Jealous

A few days after my Dad’s death, I found myself roaming around a clothing store at the outlet malls. It sounds like a rather trivial thing to do after a traumatic loss, but I needed something, anything to find temporary relief from the sadness I felt. Attempting to escape from my grief, I was doing anything and everything to just keep my mind off of the horror that had filled the past week. I was trying to do little things, step by step, that I had done in my life before losing Dad, even though I experienced unrelenting guilt anytime I engaged in an activity that felt like I was “moving on.” Life was moving on to a new, emptier normal as much as I didn’t want to admit it. I didn’t like it, but I couldn’t stop it.

As I walked around the clothing store attempting to distract myself with shirts and hats and things that felt absolutely pointless now, I realized that my mind was super attuned to the many fathers and sons inside the store. They had always been there, but my mind had never had a reason to pay much attention to them before. Today, however, was different. Today, there were fathers and sons seemingly everywhere inside the store, and I was fatherless for the first time in my life. No matter which way I turned, they were constantly in my face.

I watched them all—closely and intently. I noticed how they interacted with one another. I watched as they showed one another different pieces of apparel. I saw how they joked together. I listened to their conversations, from the seemingly mundane to the more serious and complicated.

Realizing that I was without my Father in a public setting for one of the first times in my life, I did my best to try and get away from the different groups of fathers and sons that I saw throughout the store; but no matter where I moved, I couldn’t escape them. Everywhere I went, I seemed to encounter another father and son.

After a few unsuccessful dodging attempts, I found myself standing at a t-shirt rack with a father and his teenage son nearby, and I began to listen to their conversation back and forth, as much as I really didn’t want to. I knew, immediately upon looking at them, that his son was extremely disinterested—in both the activity of shopping, but more painfully, disinterested in his father.

To his credit, this particular father was doing everything he could to engage his son in a conversation; and his son, as some teenagers are prone to do, looked like he wanted to be hanging out with anyone else but his dad in that moment. Although he was trying to mask it, I could tell that this father was deeply hurt by the way his son was acting. I could see a level of longing for a previous chapter in life—a chapter during which his son had once adored him. There was a longing to be a father of a young, innocent boy again—a longing that would never be resolved. I could tell that this father, as unsuccessful as his efforts might have been, refused to give up on recapturing his son’s love and adoration. His efforts, however, were largely fruitless, and his son did everything he could to escape his dad’s presence.

I kept watching, and as the dad attempted to engage his son more and more, the son grew angrier and more hurtful. He began rolling his eyes at his dad behind his back. He snapped at his dad whenever he was asked a question that he perceived to be ridiculous—which just happened to be every question that his dad asked. Eventually, the young man started disrespecting his father at a level that was unconscionable and uncomfortable for those of us standing nearby—especially me.

And I just couldn’t take it anymore.

Without even realizing what was happening, I found myself getting emotional. My face was red and hot, and tears were forming at the corners of my eyes. I wanted to get away from them, but I also couldn’t stop watching them and wishing that this young boy would just shut up. I was anxious and uncomfortable and angry all at the same time.

I hung the shirt I was holding back on the rack and briskly walked out of the store, leaving the disrespected father and his disrespectful son in the rearview mirror.

I walked quickly through the parking lot, making a beeline towards my car as I felt more tears coming on. Within a few seconds, I got in the driver’s seat and slammed the door shut, and I began sobbing hysterically and pathetically. I sat there, slamming my fist against the steering wheel multiple times and letting out more than one anger-laced yells. It was embarrassing and humiliating, but these were raw emotions that I just couldn’t hide in that moment, just a few days removed from my Father’s tragic death. I was furious. I was deeply saddened.

More than anything, I was jealous.

After losing Dad, jealously was not one of the emotions I expected to struggle with, but it had hit me hard just a few days after Dad’s death. I didn’t realize how cognizant I would be of all the fathers and sons in the world around me. I didn’t expect that every single time I saw a father and son walking around a mall doing something as simple as shopping could well up deep-rooted feelings of grief-induced jealousy—but it did. I was going to the mall that day to try to escape from my grief, and the mere sight of a father and his son together made that impossible. I wondered when this would start to fade, but I knew that although the frequency might lessen, the feelings themselves would likely never entirely disappear.

My Dad was gone. It was a new, horrible reality that hadn’t yet sunk in, but I kept saying it to myself that day in the car, as if repeating it over and over again would make the reality of my new life less emotional. “Dad is gone. Dad is gone.” Over and over again, I found myself repeating what I had lost in my life—my Father, my mentor, my friend. My heart filled with despair as I thought about all of the great times that we had together during his life—times that would never, ever be repeated.

And I admit it—I was extremely jealous of those young men I had seen throughout the mall that day. Many of the fathers and sons I saw in the mall that day were happy. I saw young children laughing as their fathers chased them between stores or made funny noises. In the food court, I saw dads sharing meals with their children just like Dad and I had done so many times before. I saw fathers with their adolescent children talking and chatting and carrying on good conversations. I saw older fathers with their adult children (and even grandchildren) just appreciating one another’s company.

And I was really, really jealous of those families and what they had together.

I was longing for moments that I felt were stolen from me. My Dad was a loving Father, and we deserved to have more time with one another. True, no amount of time with a man like my Dad would ever be enough, but I just knew that I wanted—and deserved—more. We deserved to be able to enjoy different phases of life together that were still to come. I wanted to see him on my wedding day (and the look of disbelief that would be on his face when I would tell him that I was getting married). I wanted to be able to, someday, tell him that he was going to be a grandfather. I wanted to watch his childlike antics as a grandfather, and I would have appreciated everything he would have done to be silly and goofy and funny with little ones running around him. I wanted to be able to see him get a promotion—which he so desperately deserved—at work, and I wanted to be able to honor him when he eventually celebrated his retirement. And yes, I wanted to watch him grow old.

That day at the mall was like a flash-forward into the life I could have had, the life that would never be but should have. With every father and son I observed, I was reminded of those moments of life that had either passed too quickly or were stolen from us too hastily. With every father and son, I saw a vignette into the world that, for some reason, I would not be blessed with.

I sat in the car trying to process my feelings. It was tough to admit, but in those moments, some of the nastiest emotions of jealousy bubbled to the surface, and I wondered why an undeserving brat like the young man I had witnessed was still allowed to have his father while mine was buried just a few days earlier. I found myself wanting to say something to that young man. I wanted to walk up to him and tell him to quit acting like such a little jerk, because he had no idea how lucky he was to still have his father in his life. I wanted to tell him that he should think twice about being so disrespectful to a man he had likely once idolized and would someday miss. I wanted him to feel a sense of regret for his despicable, thoughtless, self-centered behavior.

I also wanted to tell him that I spoke from experience, because I now found myself regretting all of the moments when I had treated my Dad similarly; and in that moment, I realized that I wasn’t as angry at that young man as I was angry at myself for not always giving my own Father the respect he rightfully earned.

I was a largely respectful kid, but I was also a teenager. As most teenagers do, I went through my “too cool for parents” phase. Although my Dad was fairly non-intrusive compared to most parents I had seen, he definitely enjoyed being around me and my friends, even when I didn’t always enjoy or appreciate his company. There were times when my Dad would be around, innocently and joyfully, and I just wanted to be with my friends—not him. It’s so painful to admit this; especially considering the fact that, now that he’s gone, I would give up just about anything to have a few more precious minutes and moments with him.

Time teaches us important and sometimes painful lessons, and it took losing my Dad to realize the true gifts of life, albeit too late to appreciate it with him. Losing my Dad has taught me to appreciate those who are in our lives while they are here. It’s a simple lesson, and I’m definitely not the first person who had to learn it the hard way. Unfortunately, it is a life lesson that many of us learn entirely too late because we don’t often learn it until the pain of loss sets in.

Although I’ve grown in many ways since losing Dad, those feelings of jealousy are still just as real almost six years removed from his death. I still have moments similar to that day at the outlet mall when I will spot a father and son and those feelings of jealousy will creep to the surface. I still observe interactions—mostly beautiful ones—between fathers and sons that will bring me to inexplicable tears. I want what they have, and I don’t understand why God felt that calling my Dad home to heaven so prematurely was necessary. There are many days when I long to be a little boy again. I wish desperately for those moments when I could swim in the backyard pool with my Dad, or ride bikes with him, or laugh at television shows with him, or just be with him.

But I know that whatever that ultimate plan may be, and no matter how jealous I might feel of other fathers and sons at times, I cannot lose sight of the fact that I spent 26 wonderful years with a simply amazing Father in my life.

I remember talking with one of my Pastors, Dave Hicks, shortly after losing Dad. At the time of our phone conversation, I was worried about going back to work. My job requires me to meet with lots of students and families who come to campus. Oftentimes, those meetings are pleasant, but on occasion, there will be instances where students grow visibly frustrated with their parents asking embarrassing questions—as all parents are prone to do in the college admission process. Students will roll their eyes, or sometimes even admonish their parents when they grow extremely frustrated with their actions. In my early career, I became rather accustomed to these types of meetings; but now, things were different. I had lost my Father, and I knew that I would likely react differently when I observed these interactions. I was worried that I might start to get inside my own head when I saw students treating their fathers with disrespect, and I was afraid that these scenarios would trigger unpleasant memories, making it hard for me to do my job. On the flip side, it was also difficult for me to watch parents who might come in and are disinterested in their children, because I lost a Father who was always, always interested in my life.

I was sharing these concerns with Dave, and I finally broke down and told him what was at the heart of my worry and anxiety.

“What am I going to do when I interact with a student being mean to their Dad? I know that I’m going to be jealous and it’s really going to upset me,” I said.

“You’re going to rejoice in the fact that, for 26 fantastic years, you had the best Father the world has ever seen—and no one, not even death, can take that away,” Dave responded.

That comment shifted my perspective on that day, and it’s been an important reminder in the years of recovery after his death. Although jealousy is a natural feeling when losing a loved one, we also can’t lose sight of what we were fortunate enough to have. Although natural, I also realize how selfish my primal feelings of jealousy were after losing Dad. It was true—I didn’t deserve to lose my Dad at such a young age. But Dad didn’t deserve to die the way he did. And the father I saw in the store didn’t deserve to be treated the way he was. And, in most every situation of life, none of us deserve the pain we are subjected to.

But we also don’t deserve God’s love—yet He still continues to love us anyway. Our actions often run counter to the life He designed and taught us about through his Son, Jesus Christ. No matter how undeserving we might be, God continues to pursue us—and I will always be thankful for that message. When it comes to loving God, there have been sinful times in my life when I’ve been absolutely no different than that punk in the clothing store. In spite of all my transgressions and selfish attitudes, God has kept loving me; and it’s a reminder that not time, not space, and not even death by suicide can separate me from the love my Father gave me while he was here on earth.

I’m thankful that, albeit shorter than I would have liked, I had a Dad who loved me unconditionally each and every day of his life. I’m fortunate that I had a Father who took an active interest in everything I did, even though there were times when I didn’t give him the respect that he deserved. And I’m thankful, more than anything, that my Father’s memory and legacy continue to guide and teach me each and every day of my life. My heart is hurt, and it’s still hurting years removed from the day that the pain of losing him was inflicted; but my heart is only full of jealousy because of the magnitude of my loss. I lost my Father on that day, but I’ll never, ever lose my love for him.

Dad and Me Stump Picture with SB LogoDad, Of all the difficult things that have happened since losing you, watching other fathers and sons has likely been the hardest. I still get jealous when I see other fathers and sons enjoying life together, because deep down I feel that you and I were robbed of precious time spent with one another. I don’t always know how to deal with these feelings, but you taught me to appreciate what we have in life more than longing for what we don’t have. And for all the experiences and moments that we might not have been able to share with one another, the 26 years that we did spend together as Father and Son here on earth were always filled with life, adventure, appreciation, and love. You taught me that it’s okay to be hurt and to not know all of the answers, but that in spite of that hurt, we should strive to love others at all times. And Dad, in spite of the pain I still feel to this day, I often ask God to teach me how to love others like you did. Although I still experience jealousy, it’s always coupled with an unfailing sense of longing for what is to come—a heavenly reunion in which I’ll be able to tell you, again, how much I loved you. Thank you, Dad, for always modeling hope. Thank you for giving me indelible memories that will never, ever be erased by the pain of jealousy. And thank you for loving me and everyone in your life with gusto. I love you, Dad, and until we can enjoy the gift of being near one another again, seeya Bub.

“A heart at peace gives life to the body, but envy rots the bones.” Proverbs 14:30 (NIV)

The Should Haves

I live my life with a perpetual and terribly unrelenting case of The Should Haves.

It’s been over five years since my Dad’s death, but I was fortunate enough to spend 26 amazing years with him on this Earth. In those 26 years, I’m blessed to say that we experienced lots of wonderful, amazing moments together as Father and Son. We swam in our backyard pool nearly every evening during the summer, jumping and diving and splashing late into the night. We wore our arms out tossing a baseball on the sandy beaches of Gulf Shores, Alabama while the sun browned our shoulders. We went to Reds Opening Day together and weathered the cold that always accompanies the early-April debut, and he was right by my side as we suffered through the agony of watching our Redlegs get their hindquarters handed to them in a playoff sweep by the Phillies. We watched movies together, biked together, went to church together, and rode in trucks together.

But no matter how much time we spent together, and no matter how many memories we made, I’m still left wanting more. I’m left with a case of The Should Haves—a nagging voice that constantly reminds me that although our story as Father and Son was vibrant and full, there was more story left to be written. There was more to do together that we never got the chance to do because of his premature and avoidable death.

I rarely live a day in this life without thinking of something we could have done together had he not died on that July morning in 2013. It’s hard for me to experience the beauty of my own life without recognizing that Dad should still be experiencing it as well.

There are always the things that we didn’t have the chance to do—things that only exist with the passing of time, and things that weren’t available to Dad and I when he was alive. New restaurants always evoke this feeling. I’m a self-identified foodie, and I definitely inherited this love for food from my Dad. Dad always enjoyed a great meal, and he and I shared a lot of them together. Since his death, new restaurants have opened and I’ve discovered more great places to gradually expand my waistline. There are countless burger places and barbecue joints and other hole-in-the-wall dives that I know Dad would have enjoyed, and when I’m savoring a great meal, there’s usually an endless thought that loops through my head: “Boy, Dad really would have loved this place…” Each and every time, it pains me to know I can’t enjoy it with him.

And then, there are roller coasters. My Dad loved roller coasters—the wilder and more insane, the better. Even though it took me longer than I’d like to admit to overcome my fear of thrill rides, I eventually did and got to ride a lot of them alongside my Dad. Our extended family always spent a summer day at King’s Island, and I always looked forward to that day of the year. Together, Dad and I got to experience the weightlessness of the first drop on Diamondback, the seemingly-incomprehensible height of Delirium, and I can’t even begin to count the number of nighttime shrieks of excitement we let out as The Beast tore through the woods.

But new coasters have popped up since he died. There are new adventures to be had, and new memories to be made at Kings Island and lots of other theme parks across the country. I remember riding Banshee for the first time and thinking how much Dad would have loved the seemingly never-ending loops and twists. After riding Mystic Timbers, I wondered what Dad would have thought of the surprise in The Shed (I hear you’re not supposed to go in there, by the way…). I can still envision his huge smile at the end of a great ride. I can still hear his laugh, yells of “YEEHAW!”, and jokes about how the wind of the ride had thoroughly ruined his hairdo. I miss those moments. I miss those memories.

These moments, these desires to keep living life with Dad, are painful. But these aren’t really “Should Haves” when it comes down to it; these are “Wish I Could Have” moments. It’s inevitable that life will go on and the Earth will continue to spin after a loved one leaves us. There was more life for us to live together, and things were naturally going to happen that I wished I could have done alongside my Dad. My Dad was a victim of suicide at only age 50, and regardless of the mechanism of death, leaving this Earth unnaturally with (likely) many, many more years to live leaves many chapters unfinished. But deeper than the truth of life continuing to go on, there is a reality that haunts me night in and night out. There is a nagging feeling of guilt that will likely follow me to my grave—a feeling that hinges on the things we could have done while he was alive but we failed to do. It is the idea that I took time with my Dad for granted. It is the belief that there were things I should have done with my Dad while he was still here. Things that I likely told myself I would get around to. Things that, had I known then what I know now about the fragility of life, I should have done with my Dad. It feels awful to think that I squandered time with my Dad, but I know

The “Wish I Could Haves” are painful; but the “Should Haves” are much, much worse.

If Dad had a bucket list, I never knew about it. I often attribute this to the fact that he lived life to the fullest every chance he had, so there was no need to keep a list of things he wanted to do—he just did them. But I do know there were things that Dad mentioned to me that he hoped, someday, we’d have the chance to do together. He wanted to go to a Luke Bryan concert together (please note, this was when Luke Bryan sang actual country music and before he became a complete sellout). There were other beaches I’m sure he wanted to see. There were other air shows I’m sure he wanted to attend. But for the most part, Dad lived his life free of any regrets.

However, that doesn’t mean that I don’t live with many, many regrets now that he’s gone.

For his entire life, Dad was a nature lover. He was constantly hiking and biking and traversing the woods of nearby Rentschler Forest Preserve, and he didn’t need headphones or even the company of others to keep him entertained. He didn’t just love nature—he was in awe of it, bewildered by it. His sense of adventure was something I was always envious of, and for the last few years of his life, he always talked about another adventure he wanted to take up: kayaking. Dad knew of a number of waterways that were nearby our house, and he would often talk to me about wanting to grab a kayak and a paddle to see how far he could take himself. Dad often talked about this desire around me, mostly in the hopes that I might reciprocate his excitement. I’m ashamed to say I never did, and there were many times when Dad asked me to spend time outdoors with him and I declined his invitation. I hate to think of the times when I could have taken a bike ride with him but decided to stay on the couch watching yet another mindless sitcom rerun. I think of all the nights that he asked me to sit with him near a backyard bonfire and I decided to stay inside for no reason while Dad sat there by himself, likely a bit lonely but still happy to be outside. I had many opportunities to appreciate nature and my Dad together that I didn’t take him up on. But I should have.

Then there were the chances to share my feelings with Dad that I failed to lean into. I think of the song we played at Dad’s funeral, a deeply-powerful country song by Will Hoge called “Strong.” It was the perfect song to play at Dad’s funeral—a testament to a life well lived—but it was a song I discovered well before his death. Although it provided a lot of healing to those of us who heard it at Dad’s service, I desperately wish I had played that song for Dad while he was alive. I should have played it for him and told him how the lyrics about a loving, devoted, hardworking, and strong father made me think of him every time. I often wonder if it would have made a difference. Would hearing that song and the way I felt helped to heal his feelings of depression and inadequacy? I should have played the song when it could have warmed his heart, but my desire to avoid emotional vulnerability kept me from doing this until he was already gone. I didn’t share my feelings with him. But I should have.

The moments when purely stupid pride and arrogance kept me from just being around him, however, are the most sickening. I think of all the times, especially as a teenager, when I avoided spending time with my Dad. I’m disgusted by the lame excuses I fabricated, and I wish I could take each and every one of them back. There were so many times when Dad would ask me to hangout or do something that I didn’t want to do. Being a typical, moody teenager, I found lots of reasons to close my Dad out of my life. Too tired, too busy, perceived to be too-cool. And yes, those times when I thought I was too cool to hang out with my Pops haunt me most. I should have spent more time being with him. I should have spent more time realizing that my Dad deserved my time more than anyone else. I didn’t do that, but I should have.

The should haves plague my soul. I remember sitting awake one night after Dad’s death. It was rare for me to find sleep in those immediate nights after losing him, and my mind would race with doubts; concerns that I had missed easily-perceptible signs about Dad’s illness and the feelings that were high jacking his mind. On one of those nights when I couldn’t get the thought of losing Dad out of my mind, I began to think back to all the moments when I had failed to spend time with him. I thought of all the dinner invites I had declined. All the phone calls I had ignored. I even thought of all the times over the past year when Dad had stayed at my house later than expected, and I, being so selfishly-consumed with my own schedule and routine, had silently wished that he would leave.

And on that night, a few nights after losing him, I sobbed and said “I’m sorry, Dad,” in the hopes that my apologies and grief could carry themselves up through the clouds to Heaven.

I stood at Dad’s casket just a few nights later and tried my best to express my love to the people who had loved my Dad in this life, and among many wonderful condolences I heard from those who came to grieve and show their support to Mom and I, I heard “Don’t feel guilty, Tyler,” over and over again. I listened intently to those family members, friends, and loved ones, and I assured them that I wouldn’t feel guilty. I assured them that I wouldn’t let regrets take my mind captive.

But I didn’t for a second believe I would actually be able to live free of guilt; and now that Dad has been gone for over five years, I’ve begun to understand how the Should Haves can actually be a confirmation that my grief is justified and natural.

Even though it ended prematurely, my Dad lived a big, full, exciting life. He treated each day as a gift as best he could, just as God directs all of us to do. As I’ve experienced my own grief and suffering, I’ve realized that the gaping hole my Dad left behind in this world could only be filled by his big heart; and although I’m in severe pain because of this loss, I would take the pain for a hundred eternities to spare the alternative. Had Dad invested minimally in the people that he loved and life in general, his loss would have been easier to overcome. But that isn’t my Dad, and that wouldn’t have been an authentic life. I feel my Dad’s loss more because he made life that much better while he was in it. I would rather experience the pain of losing him knowing that he lived a life that made a difference. The pain is worth the love I experienced for 26 years while he was here. I’d much rather have that love, even if only for a short time, and experience the pain of losing it than the alternative of never having him at all.

Although it’s difficult, I’m also learning to cope with the Should Haves better because they are showing me that I’ve learned something from my Dad’s death. They are showing me that, although he shouldn’t have died, his death was not in vain. They show me that, even in death, my Dad is still my greatest teacher. Dad’s absence has taught me the importance of never taking time for granted. Dad’s death has taught me that time is my most valuable resource. It is the only resource in this live that can never regenerate. Dad’s death has taught me an important lesson: By the time I get to the end of my own life (which will be a very, very long time from now), I want to be able to look back and say that I made a wise investment with the days God gave me. I want to be left with very few instances of things I should have done.

In my grief, I decided that one of the best ways to fight back against the Should Haves was to go out and do the things I should have done with Dad, even if he’s not around to do them with me. A summer or two after losing Dad, I decided to do something that I likely wouldn’t have done while he was alive. With my friend, Steve, I went out and bought a kayak. We each bought one, and shortly after buying them we decided to take them out on the water. We dipped the kayaks into the Great Miami River at Rentschler Park—the same exact spot my Dad had vowed to kayak but never got the chance to.

The kayaking excursion was filled with lots of things that Dad would have appreciated. Namely, he would have really enjoyed the fact that my kayak tipped and tossed me into the water the exact second I stepped into it (Note to self: always step into the middle of the kayak, not the side). I flopped around in the mud and water while Steve laughed, and all I could see was an image of my Dad laughing hysterically as I tried to regroup. After I recovered from the capsizing, we paddled up the beautiful, wooded shoreline and soaked up the rays of sun as they beat down upon our shoulders. After paddling upstream for an hour or so, we turned around, kicked our feet up, and floated back to our drop in location. All the while, tears streamed out slowly underneath my sunglasses as I wished, deeply, that I had had the opportunity to enjoy this moment alongside my Dad. I should have done this with him. In the actual moment, he wasn’t there; but in a spiritual sense, he was right by my side.

I know that the Should Haves are a natural part of grief, which is why I try not to avoid them. No matter when my Dad would have died, I would have always been left wanting more time with him. More experience, more adventure was what I always would have wanted and what he always deserved. Had he died at 117, I would have wanted him to be around for another 117 years. And in my mind, that overcompensates for any guilt I might feel. In my mind, a life that feels too short and a life that induces “should haves” is the sign of a life well lived.

Dad, Jeff and I at Kings Island with SB LogoDad, I’m sorry for all of those moments that we should have spent together. I’m sorry for all of those times that I wasted when we had the opportunity to just be together, but I didn’t realize the value of those moments. Ultimately, I’m just sorry we didn’t have more time. Dad, you brought such joy to my life—and to everyone’s life that you interacted with. Any amount of time with you would have failed to be enough. There are so many things we should have done together, and I’m sorry I didn’t make a more genuine effort to make those things happen. Dad, I hope that I’m still learning from your life. I hope that I am taking the time that God has given me and using it more wisely than I did before you died. It still doesn’t erase the pain of losing you and the desire to have more of you in my life, but I hope that I’m realizing the fragility of life and the need to invest my time in the things that matter—the things associated with loving God and loving other people. Dad, please continue teaching me. Thank you for living a vivid life that still feels important each and every day. And Dad, I’m keeping a list of all those things we should have done. Someday, we will have the opportunity to do them all, and I can’t wait. Until that day and the glorious reunion that awaits, seeya Bub.

“Why, you do not even know what will happen tomorrow. What is your life? You are a mist that appears for a little while and then vanishes.” James 4:14 (NIV)

Suicide & The Line of No Reasoning: Guest Blog by Rev. Dan Walters

Ty: I often wonder what my Dad was thinking in the final moments of his life.

I’ve mentioned many times that I suffer from anxiety. There have been times in my life when the intensity of anxiety is so real that it completely shuts me down—physically, emotionally, mentally, and spiritually. It has caused me to call in sick to work. It has caused me to lock myself in my room and turn off all the lights.

But it has never, ever caused me to be suicidal.

Even in the darkest depths of my anxiety, I’ve never had a suicidal thought or temptation. I’ve never had the urge—conscious or subconscious—that I should run towards death. Mental illness manifests itself differently within the mind, body, and spirit of each sufferer; and those manifestations are widely varied.

Which is what makes my Dad’s death so difficult to understand, and explains my curiosity about his thoughts in those final, desperate moments. My Dad suffered from depression, which is entirely different from the mental illness I’ve combated. Because of this difference, it’s hard for me to understand how my Dad could have died from suicide. As someone who has never had that urge or temptation, it’s hard for me to understand how my Dad’s mind could have become so ill that it told him to take his own life—even though I’ve never blamed him for his death. I want to understand the incomprehensible so I can sympathize with my Dad for the years and years that he suffered.

Which is why I’m so thankful for Reverend Dan Walters.

This is Pastor Dan’s third installment at SeeyaBub.com, and in this extremely vulnerable post, my friend does something that very few men (and especially ministry-leading men) have been unable to do—he speaks honestly and courageously about his own suicidal temptations and urges. Reverend Walters also tells the stories of the distraught individuals that he ministered to throughout his journey—some of which were saved, and some who were not. Personally, Dan Walters has done for me in this post what I thought I’d never be able to achieve—he’s given me a snapshot into the mind of someone who has been tempted to die from suicide.

I’m glad that Pastor Dan is still here. I’m glad that he’s here to write this important message. I’m glad that he’s here because he matters. And you matter. And more than anything, his words will help those of you who (thankfully) don’t suffer from mental illness recognize its destructive power.


Rev. Dan Walters: It is said that a man can live about 40 days without food, about three days without water, about eight minutes without air, but only for one second without hope.

The causes for suicide are many. However, one thing that is common among all suicidal victims is the feeling of hopelessness. The apostle Paul wrote “If we have hope in this life only, we are of all men, most miserable,” (1 Corinthians 15:19). The apostle Peter wrote, “Blessed be the God and Father of our Lord Jesus Christ! By His great mercy He has given us a new birth into a living hope through the resurrection of Jesus Christ from the dead,” (1 Peter 1:3). It is only because of God’s grace and this living hope that many more of us do not become victims to this dark, mentally unstable state of mind called suicide.

Sometimes we feel hopeless as a result of making a major mistake, suffering a big disappointment or loss, or when we have to deal with an overwhelming situation which leads us to despair—which is the feeling of not having any hope left. That which leads an individual to this kind of “hopeless despair” is very complex and difficult to understand to say the least. However, a person who has experienced this kind of despair, and lived to tell about it, indeed is a person who has been plucked from the grip of suicidal death—That would be me!

In my own experience with the temptation of suicide, I came so close to crossing over what I call the “black line of no reasoning,” where I could not distinguish between the “conscious mind” which deals with the present reality, and the “unconscious mind” which deals with things that it perceives to be true. According to many psychologists, the unconscious mind influences our feelings and our judgements and ultimately becomes the driving source of our behavior, which will eventually conquer the conscious mind and affect how we perceive reality. I read somewhere, and I believe to be true, all of us have the capacity to practice brainwashing on ourselves. If we do not or cannot find our way back into that state of mind which deals with the reality of the present, we can ultimately find ourselves without hope – and as I said earlier, no one can live one second without hope!

The “black line of no reasoning” is the line of demarcation between the “conscious mind” and the “unconscious mind.” This is the place where the battle for hope is fought and the will to live is won or lost. It is here where the victim crosses over into the total darkness of despair where hope is diminished and there’s no way back. It is here where suicide and death appear to be a friend and the only solution from unbearable mental pain. While I cannot explain it in professional terms, I can say that I was there and felt the coldness of total darkness and experienced the lure of suicide—which appeared to be the only victory over my mental war.

I wrote in my book The Trap of Silent Depression that I could not openly reveal my battle with depression to anyone for fear that they would not understand and label me as sick and unfit to pastor my church congregation. This ultimately led me deeper into a state of “emotional isolation.” I had this feeling of being cut-off and alone, and at times even forsaken by God, and it was this aloneness in the intense darkness that I could not bear, and it was tempting me to cross over the “black line of no reasoning” from where there could be no return.

As a pastor, I had dealt with so many families who suffered losing a loved one to the terrible act of suicide, and in some strange way these experiences may have been a factor in keeping me in touch with reality when suicide came luring me into its darkness. When I cried out for mercy, I could hear the many voices that cried out to me across the past many years, and it would shock me back into reality—at least for the time being.

My first memory of a suicide victim was a man in his late forties who had a beautiful wife and teenage daughter. He was a Christian man who loved God and his church. One day I received a call that he, without warning, had taken his life and the family was overwhelmed with grief. His mental pain was finally over, but the family’s pain had just begun.

The Bible says in Romans 14:7 “For none of us lives to himself, and none of us dies to himself.” This is especially true in the case of a loved one who dies from suicide. The act itself may be a self-inflicted wound on just one person, but the after effects will be long lasting wounds that will be inflicted on many who are left behind. More often than not they will deal with the painful thoughts, the negative feelings, and unanswerable questions such as: What could they have done to prevent it? Whose fault was it? Should I have said or done something different? And the blame game begins as we think to ourselves “if I would just have been there,” or “was it something I said or did?” The questions never go away, and it’s a difficult burden to bear.

The funeral service for this man was one of pain, sorrow and terrible guilt, especially for his teenage daughter. The last words she spoke to her father were unkind and hurtful. This would be the final conversation and lasting remembrance of her dad in this life. And now, reality had set in, and the father she had always taken for granted was gone forever. I will never forget the scene at the end of the funeral service. I’ll never forget that young woman becoming so emotionally overwhelmed, and laden down with guilt, that she literally tried to climb into the casket and pull her father up to herself as she cried “Daddy, Daddy please forgive me, Daddy, Daddy I’m so sorry, Please wake up Daddy, I want to tell you that I love you.” It was a horrible ending to a life otherwise well-lived. The truth is this—we must live each day as if it is the last and give our roses while we are still living. The Proverb writer reminds us “Do not boast about tomorrow, for you do not know what a day may bring,” (Proverbs 27:1).

Several years ago, there was man who had checked into a Holiday Inn in Ft. Mitchell Kentucky. My name plate sat on the bedroom dresser which read, Rev. Dan Walters – Chaplain – and my phone number. I received a phone call after midnight from this man who was holding a gun in his hand. He had just left his wife and children and he said to me “Do you know of any reason why I should not kill myself tonight?” I consoled him and pleaded with the man to allow me to come to him and talk about his troubles. After a while, he agreed that he would not shoot himself until he heard me out. I nervously arrived at the motel at approximately 1:30 in the morning, and there he sat on the bed in his room with a loaded pistol in his hand.

I first prayed for my own protection and then I pulled from the dresser drawer a Gideon’s Bible and began to read scriptures about God’s love for him from John 3:16: “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” The “unconscious mind” that was losing touch with reality slowly surrendered to the “conscious mind” and he returned to reality and now was seeing things through the eyes of hope. We prayed together and he repented before the Lord and accepted Christ into his heart. Christ restored his hope, and he packed up his suitcase, got into his car, and went back home to his wife and family and reconciled. Suicide was defeated and death was cheated—all because of the hope he found in Christ Jesus—Good  ending!

God has a plan for each one of us. He says so in Jeremiah 29:11: “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” However, we also have an adversary, our enemy Satan, whose desire is to destroy us. This is why so many become weak in their faith. In their weakness, they are lured to the “the dark line of no reasoning” and if hope can be dispelled just for one second it could be enough to cause them to cross that dark line where sense and logic has no reason.

In Ephesians 6:12, the apostle Paul writes, “For our struggle is not against flesh and blood, but against the rulers, against the powers, against the world forces of this darkness, against the spiritual forces of wickedness in the heavenly places.” He warns us that we are in a “struggle” for life-and-death. That’s the kind of battle all humans face every day to varying  degrees; however, for the person who is fighting mental illness this struggle is magnified many times over!

Finally the lingering question is always this: “What about the Christian father who for some unknown reason took his own life?” Whatever the momentary weakness and brief lapse of hope that caused him to take his life remains a mystery. Why he lacked courage to face the future we may never know, but in his state of mental illness he crossed over the “dark line of no reasoning” and it finally proved to be too much. One thing I am sure of for the Christian who dies this way, no amount of good works can earn God’s salvation, and no amount of bad works, such as a mental illness, disqualifies a person from God’s saving grace. There is a great difference between Satan getting a temporary upper hand and Satan being the Lord of life. While the battle for this life may be tragically lost for some who unintentionally cross the line of no reasoning, let us remember that the war over death and the grave was won on the cross at Calvary when Jesus looked up to his Father and said “It is finished. O death, where is thy sting? O grave, where is thy victory? The sting of death is sin; and the strength of sin is the law. But thanks be to God, which giveth us the victory through our Lord Jesus Christ,” (1 Corinthians 15:55-57).  This is our hope!


Ty: Just like the man in his story, I’m thankful for Dan Walters. I’m thankful that he can provide such clarity to the spiritual and psychological battle of suicidal ideations. To the outsider looking in, these battles might seem trivial; but they are complex, and the consequences of these struggles can be detrimental.

Ultimately, we must do what Reverend Walters has done in this post. We must share our burdens with one another. We have to refuse to live with our mental illnesses in isolation and solitude. We must speak our troubles into the light; first to God, and then to one another.

I have no doubt that Satan is real, and I have no doubt that he rejoices when we suffer from mental illness and suicidal temptations. And just like he did on the day Jesus was crucified, I’m sure he is satisfied when another child of God dies from a successful suicidal attempt. Ultimately, however, I would give anything to see the look of shock and bewilderment on his face when Jesus welcomes that suffering son or daughter through the gates of Eternity. On the cross, death was defeated—for everyone. And that includes the son or daughter who struggles with mental illness.

It gives me tremendous comfort to know that one of those sons is my Dad. It gives me unbelievable peace to know that my Dad, despite his faults and failings, will be welcomed into the everlasting love and mercy of a God who forgives and understands. It gives me hope that I’ll see him again—I’ll hug him, and touch his face, and hear his laugh once more. That reunion is coming—not because of anything I’ve done, but because of what Jesus does.

But it’s just as important that we not use God’s mercy or forgiveness as an excuse to stop fighting to prevent suicide. Mark my words—suicide is never, never a part of our loving God’s plan. Everything I’ve read in the Bible and learned from spiritual counselors tells me that suicide is not a desire for a loving God. In fact, suicide occurs, in part, because of a lack of love for oneself, and God tells us over and over again that he cherishes us as his most prized possessions. Suicide disrupts love and life, and it leaves too much collateral damage amongst those who are left behind to pick up the pieces, just like the young daughter from Reverend Walters’ story.

But our God redeems bad endings. Our God finds fertile ground within the soil of destruction. He doesn’t ever wish for suicide; but He redeems the awful pain that occur when it happens.

I’m thankful that He’s offered redemption to Pastor Walters. I’m thankful that He’s offered redemption to my Dad. And as I struggle to navigate the difficulties of life without my Father, I’m thankful that he continues to redeem my own pain day by day.

Sitting in Dad's Lap with SB LogoDad, There are many moments when I think about your last day here on Earth and wish, desperately, that it would have ended differently. I can’t even begin to fathom or understand the pain and despair you must have felt in those moments. You loved life so much, which shows me how much hopelessness you were experiencing to believe that life wasn’t worth living any longer. I cry when I think of those moments because, Dad, you were so loved by so many. You should be here, right now, living life and loving every step along the way. You deserved that type of hope. But Dad, even in the midst of the pain you probably felt in those last few minutes, I’m grateful that you aren’t experiencing that pain any longer. You now reside in an everlasting paradise of joy, hope, comfort, and eternal fellowship with the God who loves you and loves all of us. Dad, I wake up every day wishing I could see you again. I picture your face and I can see your smile, and I just want you to be back here with us. But because you’re not, I’ll take comfort in the fact that I know where you are. And that I know I’ll see you again. I love you Dad. Until that wonderful reunion, seeya Bub.

“No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it.” 1 Corinthians 10:13 (NIV)

Dan Walters HeadshotReverend Dan Walters

Dan Walters answered the call to preach in 1977 at age 31. He left secular employment in 1979 after fourteen years with the Ford Motor Company to enter full-time ministry. In 1982 Dan was ordained as an elder in the Church of the Nazarene and graduated from Mount Vernon Nazarene College that same year. He pastored churches in eastern Kentucky and southwestern Ohio. He retired in 2017 after almost 33 years as senior pastor of Tri-County Church of the Nazarene in West Chester, Ohio. Dan has been married to his childhood sweetheart, Darlene, for 53 years. They have three grown sons, Danny Scot and his wife Jenny; Darren Joel and his wife, Jody; and Devon Paul. They also have two wonderful grandchildren, Makenzie and Silas, who round out the Walters family. The family still resides in West Chester. Dan is co-author, with the late Stan Toler and Dan Casey, of an all-church discipleship program titled Growing Disciples. He has also developed a church leadership and growth program called “The G.R.E.A.T. Church.” Reverend Walters’ first book The Trap of Silent Depression: My Untold Story of Rejection, Depression, and Deliverance was published in 2018 and is currently available at Amazon.

Five Years

“I’ve spent my whole life building up this ivory tower, and now that I’m in it I keep wishing it would fall.” (Josh Gracin, “I Want to Live”)

Five years. Five long, sometimes-painful, seemingly-redemptive years.

It’s been five years—to the day, in fact—since I lost my Dad. 1,827 days full of a multitude of different emotions that I often can’t explain. Five years of heartache balanced by little victories all along the way. Five years of wondering what could have been had July 24, 2013 not happened. In those five years, a lot has happened; and a lot hasn’t happened because my Dad wasn’t here to make it so. I’ll always wish I could turn back the clock and change it.

Dad Holding Me as a BabyEvery single day is difficult—all 1,827 of them; but every single year, July 24 is a date that stares at me from the calendar. It looms in the distance for months, and when it passes, I always breathe a sigh of relief that it’s come and gone. But I know, deep down, that it’s coming again. It will always be there. No particular July 24 has been more or less difficult—just different. But because of the nice, round number, this one feels like a milestone. A milestone I wish I didn’t have to reach.

And, likely incoherently, I’d like to share a bit of my heart with you today.

For this post, I’m doing something that I don’t often do when it comes to writing my story at Seeya Bub, I’m actually writing this story less than 24 hours before I’ll publish it. Those of you who read regularly know that I’m a verbose, wordy guy (this one might be a record). I hope it also shows through that I spend a lot of time on these posts. I do this not out of an effort to impress people who read. I do this because it’s a labor of love for my Dad. I enjoy sitting down and writing for hours at a desk because keeping my Dad’s memory alive is the least I can do to repay him for all the wonderful things he did for me. That being said, I often start working on posts weeks before they’re due. One post could be the end result of 1-2 months worth of thinking, writing, producing, editing, re-writing, editing again, and second-guessing. I try to write weeks (if not months) removed from the publication date so I don’t feel rushed to share my Dad’s story. His story is too important to write about carelessly. I usually don’t have trouble getting motivated to write. After all, I’m doing this for my Dad. What more motivation could I need or possibly want?

Today’s post is different. It’s hard for me to admit this to you, but I’ve been putting this one off for a while, and I’m struggling to tell you why. It wasn’t a surprise. I map my posts out months in advance, knowing what I’m going to write and when I’m going to write it. Sometimes it changes on the fly, but I knew this never would. When I turned the page to the month of July in my planner, I knew that I’d be publishing today. I didn’t know the message, but I knew the title of the post would be “Five Years.” It’s not like this snuck up on me.

Below the surface, I know the reasons why I’ve waited. I’ve been trying not to write this post because I simply didn’t want this date to come. I didn’t ever want to reach a point in my life where I defined time by losing someone I loved, and I definitely didn’t want those moments to turn into ever-increasing numbers. Subconsciously, I’ve been telling myself if I didn’t write this post, I wouldn’t have to deal with the grief of losing my Dad.

img08202017_017_002But guess what? No amount of procrastination could stop that date from coming. No amount of denial could stop me from thinking about what this day represents. This day would come—and yes, it would eventually pass—but the second it did, the clock just begin counting down towards another unfortunate milestone. The next Christmas. The next birthday. The next Father’s Day.

Time is relentless. It is unforgiving and cruel and unabating.

And then, ironically, time also heals. Never fully, and never without first inflicting severe pain, but it does heal partially. Time builds up scars to help us avoid certain elements of the pain we feel, but the scars are always there. We stare at them. We obsess over them. And yes, we feel them.

This has been my life after losing my Father to suicide. A life full of complexity—feeling everything, and at the same time feeling nothing. Wanting time to stop one moment, and then wanting it to speed up the next. Even though I try to do it through writing, it oftentimes feels impossible for me to explain my grief. But in this post, I want to tell you how I feel—honestly, authentically, and without much polishing. I want to tell you about some of the feelings I’ve felt over the past five years. Unlike how I usually write, I don’t have a central theme or focus for this post, other than giving you some insight into what the emotional experience has been like for me. I just want you to know what I’m feeling—mainly because I wish I had known more of how my Dad was feeling.

It’s important that we talk about our feelings, even if there isn’t any other point in doing it than to lift the burdens they have on our lives. I’ve felt a lot of different things over these five years. And more than anything, I just want you to know that although time might change some feelings, there is one that will never change; and that is the unconditional love that I feel for my Father.


I feel shock. At least every day, although at different points throughout the day, I have to face the truth of my Dad’s death. At some point every single day, I have to tell myself, “He’s gone.”

I hate facing that moment head on. I absolutely hate it, but I live with it. And I know I have to do it.

In the immediate aftermath of Dad’s death, this happened almost instantaneously every morning. I would wake up, and the first thing I would think about is the fact that Dad had died. “Dad’s dead,” I would hear over and over again in my head, almost like someone was taunting me. My mind would lock in and obsess over this. It was hard to let that thought go—or maybe it’s hard to get that thought to let go of me. Some days it never did.

Time wears on. And some years down the road, it was still the first thought I had. But on other days, it would sneak up on me. On those other days, I might go for an entire hour before the thought of Dad’s death would cross into my mind.

And I’ll admit that this made me feel unbelievably guilty.

On those days when I was able to live for an entire hour or two and not think about Dad’s death, I felt guilty because there was something inside of me telling me I needed to obsess over it. There was an evil voice inside my head saying “See, he’s only been gone for a few months and you’re already forgetting about him. You’re pathetic.” Unfortunately, I started to believe that voice. How was it possible that I could go for a period of hours without thinking about the man who had given me so much? I knew that I shouldn’t beat myself up over this—that not obsessing over his death was not a reflection of my love for my Father. But our feelings are often very difficult to interpret, and sometimes we listen to the voices we shouldn’t. For a long time, I let that guilt eat me alive. And some days, I’m still living it.

There’s only one type of day that’s worse than this one, however. It’s the days when the shock and truth of Dad’s death completely blindsides me. Five years removed from his death, there will be the occasional day where the busyness of my life distracts me from the reality of Dad’s death. But then, something great will happen. And I’ll reach into my phone, pull it out, and go to dial Dad’s number.

And when it hits me that he’s gone, I completely crumble.

I beat myself up for not thinking of him earlier. I accuse myself of being so focused on myself that I can’t focus on others. I feel guilty and horrible, as if not thinking of my Dad’s death is a sign that his life didn’t matter. I tell myself that I’m not living life the way I should, that somehow I’m not “grieving enough,” as if that were even a thing. I dwell in the self-doubt and accusatory guilt that keeps me from being the man I know God wants me to be.

Eventually, I escape from that prison; but even five years removed from Dad’s death, I still have a really hard time coming to terms with the fact that I am a survivor of a family suicide. Before losing Dad, suicide was always something that happened to other people. Not me, not us. My family was “normal.” My family was “perfect.” My family was the American Dream. Suicide and mental illness couldn’t touch my family.

But it did. And I am one of those people left behind in the aftermath. And no amount of denial will ever change that fact. I still have a hard time telling people that my Dad was a victim of suicide because I don’t know how they will react. I know how judgmental I would have been when receiving that kind of news prior to my Dad’s death, and I don’t want those folks to make false and unfair assumptions about the man he was.

I am staring suicide and my Dad’s death in the face every single day. Some days I deal with it better than others. Some days I don’t deal with it well at all and I have to completely disconnect and disengage. But it’s always there—hovering overhead, continuing to send shockwaves through my system. I wonder if that shock will ever fade entirely.


I feel terror. I’m yelling, even though the rest of the house is quiet.

It’s happened again.

I roll over and look at the time on the clock. 3:26 AM. This was a particular night, but it could have been any night. I know that I’ve just been yelling—likely something inaudible. I’m in a cold sweat, but my face is wet from tears, not perspiration. I can feel how tense my body is, and my limbs are shaking. It’s happened again. I’ve just had to relive everything.

I didn’t want to. In fact, I never want to relive the pain of that day again. But in my dreams, the same memory often invades me. The flashback and vivid memories of the day I lost my Dad.

It’s those dreams—nightmares really—that you wish would never occur which often plague you most frequently. The day I lost my Dad was the most consequential day of my entire life to this point. Horrible? Yes. But also consequential? Unfortunately.

I don’t ever think I’ll stop seeing it, reliving it, and experiencing it in my head—no matter how hard I try.

Honestly, it’s happened less and less over time. When Dad first died, I was waking up in the middle of the night on a fairly regular basis. I was worried that I might never get another full night of rest ever again, because those early nights were so painful.

As farfetched as some dreams can be, it’s amazing how lifelike others are. They can throw you in the midst of a sensory whirlwind that places you back into a particular moment in time. Dreams of my Father have often been like this. I hate to say that I rarely have dreams about all the great times we shared together. Instead, the dream I experience most often is the dream of that horrible day.

When I have this dream, my stomach still turns just like it did on that morning when I heard the news that there’d been an accident involving my Dad. I can feel things and hear things and smell things that don’t even matter to the end result of the story, but I experience them nonetheless. But it’s that horrific 20-second vignette that constantly replays in my mind. I can see my Grandpa walking out of the house. I can feel his strong arms pull my Mom and I into a hug as my Mom sobs. I can hear my Grandpa’s breaking voice when he looks at us, hopelessly, and says “He’s gone.” For as long as I live, I’ll never be able to escape the sound of my Mother’s anguished scream. I feel myself falling to the ground in the front yard, and I feel that familiar sensation of being thrown into the depths of a deep ocean and sinking under the weight of the waves. I can sense a feeling of evil hovering above me. And in my dreams, I feel this all again—just as strongly as I did on the day it happened.

Some memories fade after five years—and the ones you want to fade often don’t.

On this particular night, I rest on the edge of my bed, closing and squinting my eyes so hard, trying to shut out the memory and the pain of that experience. I grab my ears, trying to get the sound of my Mother’s cry to stop. It’s like I’m trying to physically shake this memory free from my consciousness.

But I can’t. At least not immediately.

Before I know it, I’m in a completely inconsolable position and unable to control my own physical movements. I know why this memory continues to haunt me. I know that the trauma of this life-altering experience has burned and branded the sights and sounds of that moment onto my brain forever. Painfully, I know that I’ll always experience these moments to a certain extent.

But I just want it to stop. I don’t ever want to forget my Dad, but I want to forget the moment I lost him. I want to be able to escape the pain this moment causes me, but I wonder if I could ever escape it without forgetting how much I loved my Dad. I’m sure there will be a day at some point in my life when the flashback of losing him is easier to manage. But it won’t make that memory any less intense. It won’t make that memory any less severe. It will just be different. I know I’ll feel different at some point, but on a night like this one, I feel scared. Scared by the ghosts of a past image continuously haunting me, and scared by when the flashback might occur again.


I feel exhausted. “I’m sorry man,” I type. “I know we had plans, but I just don’t think I can do it tonight.”

I can’t even begin to think how many times I had to send this message to friends and family members and coworkers in the aftermath of Dad’s death. Especially after Dad died, there were many people—well-intentioned people—who tried to get me out of the house. They wanted me to get out and do things to try and get my mind off of losing my Dad, and I’ll always appreciate those moments of normalcy I had with them after losing Dad.

But there were some days—many days—when I just couldn’t. My grief kept me in bed. My grief kept me locked in the house, unwilling to face the world around me. My grief kept me disconnected and wrapped within my own darkness.

There were some days when I just couldn’t go to work, because everything at work felt so trivial in the aftermath of losing my Dad to suicide. I would actually grow angry towards my job—a job I loved—because it felt like nothing else mattered anymore. It was weird to, for the first time, feel a lack of desire and passion for my work. I had never experienced this before, and I wondered if I’d ever find pleasure and satisfaction in any activity that didn’t involve grieving my Dad’s death.

Social activities felt that way, too. I knew that my Dad’s death had taught me the need to love those in the world around me, but I just couldn’t bring myself to put that into action. It felt like I should be doing something more important, even if I didn’t know what that “something more important” should have been.

Those nights when I would bail on plans were usually very difficult and isolating. I would lock myself in the house with blinds drawn and lights dimmed, and I would wallow in the grief I felt. I wouldn’t eat, and I’d retreat to sleeping hours and hours on end.

Some of the nights when I did go out, however, were just as bad. It sounds insane to say this, but I often felt like I was wearing this sign around my neck everywhere I went that read “My Dad Died from Suicide.” It was like everyone was staring at me, even though they weren’t. It was like I was the center of attention for all the wrong reasons. I’ve never been claustrophobic, but if there’s such a thing as social claustrophobia, I felt it then.

And there are many days, even five years down the road, when I still have to scrap what’s planned to deal with unplanned grief. I’m learning to be okay with it. I’m learning that grief, just like mental illness, is unplanned and impossible to predict. Unfortunately, I finally understood what it meant for grief to take a physical toll on someone. It sapped and eroded every ounce of energy I had.

If I stayed at home, I was emotionally exhausted. And if I went out, I was emotionally exhausted. It felt like, no matter what I did, I was going to be perpetually worn out from my grief. I worried that it would never end, and to a certain extent, it hasn’t. These days are fewer and far between, but when they occur, it’s like I’m right back where it all started.


I feel angry. “Okay. I’ll be praying for you. And if there’s anything I can do for you or your family, please make sure you let me know.”

I end the phone call with undeniable sorrow. A phone call I’ve had all too often since losing Dad.

It’s a phone call with another individual who has just lost someone they love to suicide.

When I started speaking and writing publicly about my Dad’s death, I had two overarching goals: (1) to try and prevent suicide from happening to anyone else, and (2) to minister to people who are affected by suicide in the scenario that we can’t prevent it. I knew that part of my ministry would be to do something that makes me completely uncomfortable. I would need to talk with people who are grieving and distraught and try to help them make sense of their new world, their new and darkened reality. Prior to losing Dad, I didn’t even like to attend funerals because of how uncomfortable they made me. Now, I wasn’t just watching the storm from the shore; I was driving straight into it. I was saying that I would walk alongside people in their grief, no matter how uncomfortable it made me.

I’ve learned how to be more compassionate. And I’ve learned how to identify with the sorrow of others by feeling it myself. But shortly after that sorrow begins to fade, I get angry.

Not at my Dad. Never at my Dad. In fact, I can say with 100% certainty that I’ve never once been mad at my Dad. I’ve never once held him responsible for his death. My Dad was a victim of suicide, and that’s more than just fancy phrasing. My Dad was attacked by a mental illness—depression. Had he died from cancer, I wouldn’t be made at my Dad. I’d be mad at the cancer. Or I’d be mad at the heart attack. Or whatever other illness might have taken him away. Not at him—and I can’t be mad at him in this scenario either. Yes, my Dad died from suicide; but the root cause was depression. In his right mind, my Dad would have never left us. He wanted to be here to love us, and I firmly believe that. An illness warped his mind into thinking he didn’t matter.

But I do get mad at other things. I get mad at a society and culture that portrays mental illness as a personal weakness. I get mad at a culture that says that to seek help in the form of counseling or treatment is a sign of weakness. I get mad at the culture of comparison that we’ve created that says we must do more, be more, and earn more to matter, when God tells us that none of these things are actually important. I get mad at the unfair pressures that were put on my Dad and everyone else impacted by suicide. And yes, I even get mad at individuals who, I think, contributed to my Dad’s death by putting unfair pressures on him. But more than anything, I get mad at a disease that we can’t seem to figure out. I get mad because I have questions. I get angry because I want to drive down the rates of suicide in our country, and because I know that there is more we can do.

I feel angry because I feel like I’ve been robbed. I’ve told this to God many, many times. He knows how I feel, so why would I ever try to hide those feelings from him? I feel like my happiness was stolen from me on July 24, 2013, even though I’ve been able to experience it in the aftermath of losing him. I feel like a thief came and stole away the promises of all the wonderful things that were to come in my Dad’s life and life of our family. It was completely unnecessary that my Dad was gone so soon, and I feel angry that we didn’t get to have the moments together that we should have had.

As much as I hate feeling this anger, I know that it motivates me. I know that it pushes me do more to try and prevent this story from replicating itself throughout my community. I don’t care to spend hours on the phone talking to people or meeting with them for dinner when they’ve been hurt just like we have. That anger towards my enemy—mental illness—is unrelenting, but I’m channeling it into something that I hope will help others who are hurting.

But I’ve never been angry at my Dad. And I know I never will be.


Even after feeling all of this, I still feel redeemed. “Wow, I had no idea that Dad did that…” I find myself saying this all the time, because I find myself learning new things about him. The fact that I can smile while hearing these stories, even if I might simultaneously shed a tear or two, is a sign that God is guiding his hand over the ashes of my life to bring something good out of it.

It’s strange to say that I feel hopeful, because there were moments after my Dad died when I never thought I’d be hopeful about anything ever again. Those moments when life felt empty could be paralyzing.

And then, a little victory would occur. And I would start to see the redemptive power of God’s love and his work.

There were moments when I would talk with people and they would tell me a story about something my Dad had done to positively shape their lives. People he had talked to—and boy, did he talk to a lot of them. Money he had given to help people when they were down on their luck. Money he had given to causes simply because he was charitable. Tools he had lent, knowing that he would never get them back. Things he had repaired for people even when he had no idea how to repair them until he got in the thick of the job.

I’m ashamed to say this, but it took my Dad’s death for me to learn about him because there were so many good things that he did which he would have never wanted credit for. And when I hear these new stories about my Dad, it’s like he’s still alive. When I learn new things about him, it’s like new life is breathed into his memory.

Sometimes, the victories have been seemingly insignificant; but to me, they’ve held tremendous power. There was the time I went into one of my Dad’s favorite restaurants for the first time without losing him. I was actually able to focus on the great memories we had shared there together rather than obsessing over losing him. Moments when I could drive by his work without breaking down. Times when I could see his writing or go to a softball game and think positively about his life.

Those little victories began to build—one after the next, one on top of the other.

It showed me that God has been working.

Don’t get me wrong—I’ve still got lots of questions for God that I plan to ask him. Why did this happen? Why did it happen to my Dad? Why did it happen to us and our family?

In spite of all my questions, I know this. I know that God didn’t cause this pain, but I do know that He’s building up the broken pieces of my life. I know that he’s bringing lots of people into my life who each take up a mantle of my Dad’s role in my life. He’ll never be replaced, but different people can live out some of his best qualities. I’ll latch onto those people, and I’ll cling closer to Jesus Christ. I’ll listen to His direction, and I’ll celebrate in the calm or in the storm. But as hard as it is for me to celebrate in the midst of a bad situation, I’ll keep searching for those little victories. Dad would have wanted it that way.


I hate this post. I hate it because it’s messy and unfocused and at times confusing.

Which is exactly why I’m leaving it the way it is. The control-freak inside of me who wants order and perfection wants to change it, but I’m letting that go. I’m letting that go because that’s the way our feelings work. Feelings are messy. Feelings are hard to control. Feelings are difficult to interpret and almost impossible to manufacture. Feelings are complicated and sometimes competing, conflicting, and contradictory.

But our feelings are real. And even when they are irrational, they are still very real.

I also hate this post because I could have written for twenty more pages about hundreds of other feelings and still never finish. I used to be a believe that we could classify or typify grief into stages; but now that I’ve had to experience it and live it, I know how fruitless any attempt is. Five stages to grief, you say? It’s not that simple. Sometimes, I experience all fives stages in twenty minutes. On any given day, I feel a hundred different feelings, and they are impossible to escape.

And all of these feelings—every single one of them—are rooted in a deep and never-failing love for my Dad. I can’t even begin to quantify how much I’ve missed him over these past five years. At Christmas, I miss being around the tree with him opening gifts. I miss having dinner with him in the evenings around our family dinner table. I miss watching him get excited about UFC fights and making fun of him for actually liking to watch them. I miss going to Kings Island with him and hearing his familiar scream of “Yeehaw!” as we rode each and every ride in the park. I miss sitting on the couch and watching episodes of The Office with him. I really, really miss those little moments.

I miss the big moments as well. There is no phrase that will capture how much I missed him on the day I proposed to Paige. I can’t even type that sentence without wanting to break down entirely. Gosh, he should have been there. He would have wanted to be there. He would have been smiling from ear to ear and talking about how Paige was too good for me (and he would have been absolutely correct). I think about how much he and Paige would have loved each other, and it bothers me every single day that I never got to introduce them. He would have loved having a daughter, and she would have been the perfect one for him.

I missed him when I graduated with my Master’s degree from Miami. My entire family was there, and it was wonderful—but I couldn’t help but gaze back in the bleachers at Yager Stadium in Oxford to see a gaping hole right next to my Mom where he should have been. I know she felt it too. Throughout all of those festivities, it hurt not having my Dad there. He was always so proud of the work I did in school from the time I was little. It made me believe I could do anything. I miss that reassurance from him.

And I obsess over the moments to come that I know he won’t be around to enjoy. For any of you who knew my Dad, you know that this is the understatement of the century: He would have made an amazing Grandpa. He was already bald and silly and loved naps—which is like half of what you need to make a great Grandpa! But my Dad loved children, primarily because he never let his inner child die. I often think about what it’s going to be like when I have children of my own. I’ll tell them about their Grandpa, but I don’t know that I’ll ever be able to paint an accurate portrait of the man he was. I hope they’ll love his memory as much as I loved him. But it’s unfair, because they deserved him. And he deserved them.

I feel love. And loss. And despair. And temporary relief. And sadness. And anger. And shock.

But all of these feelings—the good and the bad—are rooted in love. Five years have passed, and I love my Dad more and more each day. All these feelings may come and go randomly, but a consistent foundation of love has helped me face these five years one day at a time. And it will help me to face the 50 or 60 or 70 years still to come.

As daunting as the idea of facing that grief might be, it’s what is awaiting me on the other side of that gulf that gives me hope.

OLYMPUS DIGITAL CAMERAOn the other side of all that grief and sadness, there will be an everlasting love made whole again. On the other side of that grief, there will be a man whom I recognize, smiling and welcoming me into his arms. In that moment, I’ll love never having to say “seeya, Bub” again. That day is coming, although it’s very far off.

Five years. 1,827 days. Each new day different from the last. Each day a little darker without my Dad’s bright smile and engaging charisma. He. Is. Missed. Each and every moment. And in every moment, he is loved. By me, by my family, and by everyone in the world around him that he made better.

I constantly remind myself that, although I’ve had five years of life without my Dad, I had 26 years of unconditional love that inspired a foundation that will live on forever. And Dad spent 50 wonderful years living and loving those around him in ways we should all strive to do. Sure, it wasn’t enough. Sure, there should have been more. But my Dad made a big impact in his 50 years—an impact that some people who live double the age aren’t able to make. His impact lives on in me, and I know it will live on in our world forever.

I’ve survived these five years, and I’ll survive how ever many more come my way. I’ll fight for life because of what waits on the other side of Eternity.

And no matter how long that fight is, I’ll always love my Dad.

Dad Lucy and Me with Seeya Bub LogoDad, I cry so much when I think that it’s been five years since you and I last talked. Sometimes, those tears are unstoppable. We never even went five days in this life without talking to one another. Dad, it really has felt like an eternity—but sometimes your memory is so real and so vivid that it seems like it was just yesterday when we lost you. But I know the real time. I know that it’s been five whole years since we’ve been able to be in your presence. And life simply isn’t the same without you. We all cling to your memory. We marvel at the things you built and the way you provided for our family. We laugh about the funny things you did to make life more fun. But I also weep when I think about how much life you had left to live. Dad, I’m so sorry that you were sick. I feel horrible that we couldn’t do more to help you find the cure you deserved. I’m sorry that you were robbed of the life you deserved to enjoy. I’ve felt so much guilt in losing you Dad. I know that you don’t want me to feel this way, but I just wish there was more I could have done. You deserved that, Dad. You deserved more, because you gave everything. As painful as these five years have been, Dad, I find peace in the truth of Eternity. I find comfort knowing that you are enjoying God’s eternal glory in a paradise that I can’t even begin to fathom. Dad, thank you for watching over me for these past five years. Thank you for never giving up on me—both in this life, and in the next. Thank you for giving me a lifetime of memories and an example of what fatherhood should be. I love you, Dad. I always did, and I always will. Thank you for loving me back. Until I see you again, seeya Bub.

“I give them eternal life, and they shall never perish; no one will snatch them out of my hand. My Father, who has given them to me, is greater than all; no one can snatch them out of my Father’s hand. I and the Father are one.” John 10:28-30 (NIV)

I’m Here

I think the college crisis is worse than the mid-life crisis.

I mean, come one, at least you get a motorcycle out of the latter.

I was in college. Away at college. And I felt like I just needed to get away.

I think I’ve always dealt with anxiety to a certain extent. In a sense, I think I’ve had those moments where the world just feels too overwhelming at different points throughout my life. It’s likely that I’ve suffered here and there from anxiety before I could even put a name to it.

But even though I didn’t quite know what was going on or why, my Dad seemed to know. And he seemed to understand.

And most importantly, he was there.

The Fall of my junior year in college was not the Fall I had anticipated. I was living in an apartment in Oxford, and I was navigating one of those difficult moments of my life where the road was not only less-traveled, but it was windy and curvy and full of potholes and empty of any road signs. A road that had once seemed so straight and so predictable was suddenly anything but. It was treacherous, and I was trembling.

For the few months leading up to this moment, I had been questioning so much about my journey, mainly my vocational call. For my entire life, for as long as I could remember, I had said I wanted to be a teacher (except for that one weird phase when I mysteriously wanted to be a park ranger… too much Yogi Bear I guess…). When I was little, I would actually make-believe that I was a teacher in a classroom before I even started going to school myself. Once I went to school, I took an immediate liking to it. I enjoyed being in classrooms, and I always got along with my teacher and had deep admiration and respect for them.

As a youngster, I said I wanted to be a kindergarten teacher—mainly because kindergarten was all I knew. And it was awesome. We had fingerpaints, and snacks, and we were home by noon. Even as a little kid, I would often think about all of the fun activities I would someday replicate for my own students. I pictured the joy they would experience, all the coloring we would do, and the impact I would have in their little lives.

But then, once I got into middle school, I began to really enjoy my English and Social Studies and Science classes (no offense, math teachers), and my dream of teaching kindergarten began to fade. I was slowly warming up to the idea of teaching a single subject and working with older students. Also, Barney had lost his appeal…thank God.

And just when I thought I had everything figured out, I made it to high school…and, go figure, I decided I wanted to be a high school teacher. Specifically, I wanted to teach high school English. I loved my English classes. I loved reading, and I enjoyed writing, and I really appreciated the opportunities to be creative, explore different worlds, and express myself in ways that only literature and the written word could provide. I dreamt of sharing that excitement with my high school students. I longed for the days when I could choose the books they would read. I thought intensely about lectures I would give, activities and discussions I would lead, and the hundreds of students I would be able to reach.

It was no surprise to people who knew about my dream that I decided to go to Miami University and pursue a degree in teacher education. What was a surprise to those who knew me best, however, was my decision to leave it all behind and run in a different direction.

At the end of my sophomore year, I was having serious misgivings about my vocational choice. I had taken a number of education courses, and I just didn’t enjoy them nearly as much as I enjoyed the content-focused courses in the English department. Especially one class, taught by an arrogant and demeaning faculty member who was supposedly an “expert” in classroom techniques, even though he had spent only one year in the field actually teaching (wow, I guess I’m still bitter about that!). I learned I would rather be reading fiction novels than reading about how to teach them. I realized I wanted to work in education, but not the education I had always known.

So, I changed majors. To American Studies. The study of America. It sounded interesting. And…it happened to be the first major listed alphabetically in Miami University’s course catalog. The divine providence of the English alphabet still amazes me.

I dug into the curriculum, and the major looked perfect for me. I could take courses in all the areas I was passionate about and largely self-design a major that met my academic interests and desires. Literature. Communications. Political Science. Media and Journalism. History. Psychology. Nothing was off the table. It was a perfect mix.

It was also completely terrifying. People who got teacher education degrees became teachers. People who got American Studies degrees became…professional American Studiers? I had no idea what I was going to do with this degree, but I knew that studying those particular topics would make me extremely happy. Even though I was confident in my content choice, however, it didn’t diminish the employability concerns I had.

All of those feelings then decided to collide in the Fall of my junior year. Classes had only been in session for a few weeks, and I was unbelievably worried that I had made a huge mistake by dropping out of the teacher education program at Miami. Being a teacher was what I had wanted to do forever. Now, I was taking great classes, but also closing myself off from what had been my lifelong dream. Had I made a huge mistake? An irreversible one?

I was also dealing with many other huge life changes. I had made the transition from Miami’s Regional campus in Hamilton to the main campus in Oxford, and life on a residential campus was great—but it was also much different from what I was used to. Any transition, no matter when it happens, causes some anxiety. Making this transition into adulthood while simultaneously questioning the only dream I had ever known collided together in a wave of desperation and doubt, and on a random Wednesday night, I could only think of one thing…

I needed to get away.

I had been sitting in my apartment all day attempting to study. Instead, I was obsessing over the decisions I had made and convincing myself that they were all mistakes. At that time, I wouldn’t have even known what an anxiety attack was; nor would I have ever believed I was having one. Now, knowing what I know about mental illness, it’s easy to see that I was in the midst of a really severe period of overwhelming, paralyzing anxiety. The worst part is that I had kept all of this to myself. Like my Dad, I wasn’t crazy about letting people into my world far enough to see my darkness. I didn’t like the idea of telling other people I was hurting or confused or overwhelmed. I would internalize all of these feelings and endlessly ruminate over them, which likely fed a vicious loop of self-criticism and doubt that paralyzed me emotionally. And near the end of that night, I decided to get in the car and drive for a bit because getting away was the only thing I knew to do.

I got in the car and didn’t really know where I was going. In the age before smartphones or GPS devices, this was always a bit of a scary endeavor for a directionally-challenged individual like me. So I told myself to turn right out of my apartment complex, drive in a straight line, and see where it would take me.

As I drove in my silver Envoy, I passed cornfields and….well, cornfields. I began to think about everything, and my emotions started to get the best of me. Before I knew it, with the radio turned all the way down, I was beginning to tear up. I started to call myself names, questioning how I could have been so stupid to do what I had done over the past few months. How was it possible that one person could make so many idiotic decisions? And…why did that person have to be me? I drove across the Indiana state line—which sounds super dramatic to those who don’t know the geography of Oxford. Indiana was only about ten minutes away from campus, but there was something metaphorically significant about crossing a state line that made this drive feel scary. I felt like I was running away from something. I felt like I was giving up.

It was in the midst of all of these thoughts and doubts when my cell phone (a sweet Motorola Razr) began to buzz. I looked at the screen and the caller ID read “Incoming Call, Dad.”

I hesitated to pick up the phone, but after a few seconds I knew I had to. I collected myself and flipped the phone open (remember when phones used to flip?!) and put it to my ear. “Hey, Dad,” I said lightly.

“Hey, Bub. I’m here. Can you let me in?”

“You’re where?” I replied nervously.

“At your apartment. I’m standing outside,” he said.

“Oh, uh….I’m not home,” I answered.

“Where are you?” he questioned, a bit surprised.

“I….I don’t know,” I said. And then, I started to fall apart again.

I told my Dad how I just needed to go on a little drive. That I didn’t know where I was going, both on this drive and in life. I shared everything with Dad, and I let him in.

My situation hadn’t changed, but there was an immediate relief in being able to finally tell someone that I was having serious doubts.

“Bub, why don’t you come back and we will sit together and talk?” he said to me.

I listened. And I turned around. And I drove in a straight line until I was back at my apartment where I saw my Dad standing on my front porch.

The reason this story is so important is because I hadn’t told my Dad anything about how I was feeling before he drove to Oxford to visit me that night. And driving to Oxford on a whim like that was not a regular occurrence. My Mom and Dad were always planners. They came to visit me pretty often when I lived in Oxford, but they always scheduled it ahead of time. Even in college I kept a really busy schedule, so we usually had their visits to Oxford scheduled in advance.

Which is why Dad’s visit on that night was all the more special—because Dad had picked up on the fact that something was wrong. We had talked earlier in the day, but I thought I had concealed my feelings pretty well. I thought I had been able to keep my sadness to myself.

But Dad had realized that something wasn’t right. He could pick up on the fact that there was something troubling me. He knew that I wasn’t okay.

And because I wasn’t okay, he was there. He was there without warning. He was there in a moment’s notice. He was there as long as I needed him. And he was there at just the right moment.

Eerily, I look back on that night and it is strangely reminiscent of the last conversation I ever had with my Dad, even though our roles were reversed. On this night, I was the confused wanderer, perplexed by my inexplicable emotions. Dad, on the other hand, was the encourager. The trusted confidant. The Father full of wisdom and, most importantly, love.

We sat in my apartment and talked through all of the things I was feeling. I told him about my concerns for an eventual job after graduation, and Dad told me not to worry. He told me that I could major in anything, and that I would find a way to be successful. “You’re too talented,” he would say, “and any career you decide to pursue will be a good one.” Dad built up my academic confidence, reminding me that I had many years of success in the classroom that were proof of my ability to conquer the road ahead. Even in the midst of our serious conversation, Dad found a way to land a perfect joke or two at just the right moment at my expense. “How many girls have you had over to your apartment OTHER THAN the ones in that Sports Illustrated swimsuit edition calendar you have?”

Comeback? Anyone? I had nothing.

I don’t remember all the things that we talked about on that night, but I do remember this: I felt better. None of my circumstances had changed, but I felt relief. None of my decisions were any better or worse than they had originally been, but I felt hope. I felt security. I felt confidence.

And I felt all of this because of two simple words my Dad had spoken.

“I’m here.”

It was more than just physically being in my apartment. When Dad said “I’m here,” he meant he was there. He was in my corner. He was rooting me on. He was leading the way on that windy, curvy, confusing road when I couldn’t see far enough ahead to make sense of the journey. He was giving me all of the support and encouragement I would need. I don’t know whether or not my Dad agreed with my major switch, and I’m thankful for that. Instead, I know that Dad said he trusted my ability to make my own decisions. He trusted that I would find success. He empowered me to believe in myself.

Dad stayed at my apartment for a few hours that night. If my memory serves me correctly, he eventually coerced me into going out for dinner against my will. We came back to the apartment and watched television together for a little while. And then, when the night was nearing its end, he hugged me and told me that he loved me before he left for home.

My Dad didn’t have all the answers that night, so he did something even better.

He was there.

And I wish he was still here because there have been so many moments, just like this one, where I still need him.

There have been moments in my life, and there will always be moments, where I will revert to that same young college kid from many years ago—a young, lost, and wandering boy who just needs his Father for a little encouragement and advice. There have been moments when I’ve been at a crux in the road with an important decision to make that I’ve grabbed for my phone (no longer a Razr) and began dialing those familiar numbers, only to realize that he will never again pick up on the other line. There have been moments when I have felt his loss so deeply that I break down inexplicably, unable to escape the grief of losing him so suddenly, unexpectedly. Those moments are completely paralyzing. They rob me of my joy; but they can never rob me of my Dad’s memory.

That’s because even though Dad isn’t here, he is here. Even though he has been gone from this Earth for nearly five years now, I still feel Dad’s gentle hand guiding me and directing me on a daily basis. Although I can’t experience his physical embrace, I feel his watchful eye from up above, encouraging me when I doubt, celebrating with me when I find joy, and telling me that he is proud of me over and over and over again. When I open my eyes, I only see his absence; but when I close them, I see that beaming smile, those kind eyes, and a Father who is still with his wandering son.

I still feel my Dad saying “I’m here” in those moments where I crave his presence most. I hear him reminding me that he is here with me in each and every moment. There will be crises and good moments and desperate moments that fill the pages of my own life story, but it will be my Dad’s spiritual presence that is the common denominator in all of those moments. I am fortunate that I have a Heavenly Father who guides and directs me in the God I serve, but I’m lucky because I have another Father in Heaven doing the same exact thing.

My Dad may be gone, but he is still here.

Me Dad and Lucy at Picnic with SB LogoDad, There were so many moments just like that night in college where your presence alone was all I needed to find happiness. You had an uncanny way of knowing the moments when people needed you most, and you responded with grace and unconditional love each time you were called. Nearly every day, Dad, I experience a moment when I just wish more than anything that you were here. I miss your smile, your voice, your heart, your shiny bald head, and everything that made you so very special. But in those moments where I experience your loss most severely, I try and remind myself that you are here. You are still watching. You are still listening. And you are still loving me and all those who feel your absence. Dad, thank you for always being there and for still being here. Thank you for being at my side at a moment’s notice–both in the moments when I knew I needed you, and especially in those I didn’t. I’ll never be able to say thank you enough. But, until that day when I try my best to let you know how much you are missed and how much you are loved, seeya Bub.

“Behold, I am with you and will keep you wherever you go, and will bring you back to this land. For I will not leave you until I have done what I have promised you.” Genesis 28:15 (ESV)

Always Thankful

Dad,

It’s always this time of year that I get really, really homesick.

I know. I still live in my hometown. I’m home with family every holiday. That’s not the home I’m talking about.

I get homesick for the home I used to have when you were here. It’s not that life isn’t good. Thankfully, there are so many wonderful, wonderful moments and occurrences that happen to me almost daily. There are so many tremendous loved ones and friends who still make life special. God still speaks to me and directs me, and most importantly He still loves me. And on account of all these things, I shouldn’t feel a need for anything. I shouldn’t want.

But I do. Each and every day. Each day since you’ve been gone, I wake up and wish that you were still here. I wake up thinking about what home used to be when you were around.

And even though it hurts tremendously to think of those moments, I’m thankful. Always thankful. Always thankful that you created such a splendid life for all of us. That you gave us something we could long to have back again. In order to experience the pain I feel now, there had to be some point of reference that was pleasurable and filled with joy. And for 26 years of my life, you gave me that. For 26 wonderful years, you set the bar so high for what life should be. That’s why I’m always thankful, even though I long for those days again.

I’m sure that I’m not the only one who feels your absence. I think of Mom and how different the holidays must be for her without her life partner, and how she must long for those first holidays that you spent together. Even though you didn’t have much when you first got married, you made the most of the love you shared and always made one another feel so special.

I think of your family members who have known you since you were a child, and I think of how different the holidays must feel for those individuals because you aren’t in them. As loved ones leave us, the traditions we once had are tinged with an unyielding sadness. You always made the holiday traditions so bright, and now that you are gone, so is some of the glimmer that made those traditions what they were. We’ve tried to enjoy the holidays in your absence, but I think everyone who loved you would say that they just aren’t the same without you here smiling, and laughing, and loving.

I even think of all the people that you came into contact with. I can picture your smiling face as you wished them a “Happy Thanksgiving.” I can vividly imagine the sparkle in your eyes, hidden behind your wire-framed glasses, as you asked people about their holiday plans with a genuine concern for their answer. I can think of all the times when you would share with extreme happiness that you would be spending time with your family during the holidays. You didn’t care about meals or football games or shopping advertisements. You enjoyed all of those things, but you knew there was more to life and love than that. What really mattered to you on those holidays was spending time with your family…okay, and maybe the occasional post-turkey nap.

My feelings of homesickness are only outweighed by one other emotion, and that is a deep sense of gratitude. I’m thankful for you, Dad. Always thankful.

I’m thankful that you and Mom taught me how to say “thank you” in the first place. From the time I was little, I remember the constant prodding. Each time I was given something by a friend or family member or acquaintance, I remember you and Mom both asking me “Did you tell them thank you?” As a kid, it just seemed like the thing that all parents did. As I’ve grown, however, I see just how few parents encourage a level of gratitude and a heart of thankfulness in their children—probably because they don’t feel it in their own hearts. I’m thankful that you never stopped telling me to tell people thank you. And if I didn’t tell you then, I’d like to say it to you now. Thank you, Dad.

I’m thankful for all those years that you and Mom made Thanksgiving so special. I know (only now) that we didn’t have much when I was little—but I never would have known that because you made our family feel like royalty. You made sure that we were never, ever in need of anything. You were a provider, most times at your own expense. Dad, I have never seen or met anyone who worked harder than you did. Always with a smile on your face, you worked long hours and late nights and countless weekends to make sure that you provided for your family. You didn’t do this out of obligation. No, you did this out of love. And if I didn’t tell you then, I’d like to tell you now. Thank you.

I’m thankful for all those times you brought a turkey home from work to share with our entire family. I think of how fortunate we were to always have a Thanksgiving meal together. I think of how much you enjoyed Mom’s cooking, and Thanksgiving was the perfect chance for you to celebrate her talent. You always told me that you had married a woman who could out-cook anyone else—and you were absolutely right. I know that you gorged yourself on Thanksgiving because you loved her cooking so much, but also because you were able to show her how much you loved her. You taught me to appreciate a good meal prepared by great hands. And if I didn’t tell you then, I’d like to tell you now. Thank you.

I’m thankful that on Thanksgiving, no football game or Black Friday deal ever got in the way of time with your family. I’m thankful that no matter how full you might have been from an excellent meal, you were never to full to turn down an impromptu wrestling match on the family room floor with your son. I’m thankful that when you sat down at the Thanksgiving table, the food was always second to the conversation. I’m thankful that you taught me (and everyone) that the holidays are not about tradition, but about the families who make them. I’m sorry that I never told you how much I appreciated your devotion to your family. I’m sorry for the handful of teenage years when I probably rolled my eyes or acted inconvenienced by a family get-together. I’m thankful that you never gave up on me. And if I didn’t tell you then, I’d like to tell you now. Thank you.

I’m thankful for all the times you called me “Turkey” on Thanksgiving morning. Even your Dad jokes were seasonal–impressive. I’m thankful for all the corny jokes you made before dinner. And during dinner. And for hours afterwards.

I’m thankful that you taught me that driving to multiple family get-togethers is not an inconvenience, but one of life’s deepest treasures. You always reminded me that there were many people who had nowhere to go.   

I’m thankful for all the board games you played with me and the rest of our family, and as much as I may try to forget, I’ll always remember your goofy victory dances at the table.

I’m thankful for you on Thanksgiving, and every other day of the year. I’m thankful that we got to spend 26 wonderful Thanksgivings together.

And I’m homesick. Homesick for the day when we can all be together again. Homesick and longing for the moments where we can share a delicious meal and a game of Scattergories and a good conversation with one another. I long for those days, Dad. I’m enjoying my life and each exciting moment that God gives to me, but I treasure the promise that you and I have not celebrated our last Thanksgiving together. There will be more, for all Eternity. And that promise, more than anything, is what I’m most thankful for.

Dad with Flat Stanley and SB LogoDad, I’ll never stop being thankful for you. I’ll never stop being thankful for the man you were, and the memory you left behind in my heart and the hearts of everyone you met. I’ll never look back on the days and moments I once took for granted without feeling a deeply profound appreciation for all the good times we shared. I’ll always be thankful for a Dad beyond compare. I’ll always be thankful that my Father was an example of what fatherhood should be. Someday, I’ll be thankful when I raise my own children. Yes, I’ll be tremendously sad that they won’t be able to meet and enjoy the presence of their Grandpa, but I’ll make sure they are thankful for you, too. More than any other tradition you might have encouraged, Dad, the most important tradition you established for me is having a thankful heart. I’ll hold onto that for as long as I live.

And until I can say thank you in person, seeya Bub.

“Give thanks in all circumstances.” 1 Thessalonians 5:18 (NIV)

Regrets

“Tyler, you can’t blame yourself for what happened to your Dad. You can’t live with any regrets. Your Dad loved you so much.”

In some variation, I probably heard this hundreds of times in the days and weeks and months following my Dad’s death. As friends and family members poured through the visitation line, most of them said something to this effect. When I would talk with fellow Christians in deep conversation about my sorrow, they would always reassure me with this truth. Over and over again, whether from those who had lived close to grief’s shadow or those who were far away, I heard the same encouragement to press on and to live without regret.

And I’m glad I heard this, because the regret and the questioning entered my thoughts moments after hearing that horrible news of my Dad’s death. I immediately started to second-guess myself. I panicked that I had not done enough to save my Dad from the darkness that invaded his mind. I quickly grew nauseous over the thought of all the missed opportunities to spend time with my Dad, knowing that these would likely haunt me for the rest of my earthly existence.

I tried to convince myself, deep down, that I had done all I could. That I had lived life, in every moment, to the fullest when my Dad was around.

But it’s only natural to have regrets. Yes, regrets are natural, and I think that although it may not be easy to think about your regrets when you’re grieving, it’s completely okay to do it when you’re ready. In a perfect world, we would all live lives without regrets, but everyone who reads this blog knows that life isn’t perfect. It’s messy, and complicated, and extremely difficult at times. As a result, we don’t always do things perfectly, which makes regret natural in the aftermath.

I think that the intensity of our regrets are often amplified in the immediate aftermath of a tragic loss. Naturally, we begin to ponder a desired alternative—and in order for that desired alternative to come true, we often envision ourselves making different choices.

Suicide amplifies these regrets to another level. Suicide, above so many death mechanisms, is preventable. It is unnecessary. I’m not saying it’s any more or less tragic than any other type of death, but I do think suicide is unique in that it brings with it an entirely unique set of circumstances.

I live with these regrets, each and every day. I live with the questions of what I could have done differently. And I pray that both God and my Dad might forgive me, in the hopes that I will, someday, be able to forgive myself.

I regret not doing more to let my Dad know that I didn’t blame him for his depression. I know that my Dad was ashamed of his depression. I know that it made him feel weak. I know that he didn’t want to admit that it was getting the best of him. And although I grew to have a more mature understanding of mental health and depression as I aged, there were many times when I, whether consciously or not, failed to recognize the severity of Dad’s depression or the lack of control he had over it. I expected him, as he did with so many things in his life, to find a way to control the way he felt. I didn’t always understand that, of course, if my Dad had the ability to change the way he felt, he would have done it in an instant.

I think back to the times that my Dad’s depression would get the best of him. I’m thankful that there were moments when I let him know that I cared deeply for him. That I understood the nature of his depression was intense, and entirely not his fault.

But there were other times, like the first time I learned of my Dad’s depression, where I was ruthless, unforgiving, and even cruel. I expected him, unwisely, to find a way to “snap out of it.” I regret that I ever considered my Dad weak because of his depression, because I know looking back that he showed tremendous, unbelievable courage to fight for as long as he did. He was unbelievably strong—and definitely stronger than me.

Eventually, I found the proper lens to view my Dad’s depression through. I realized that someone with depression, just like a victim of a physical illness like cancer, should never be blamed for the problems they are plagued with. But I regret those moments, in my immaturity and stubbornness, that I wasn’t more compassionate to a Father who was nothing but compassionate to me whenever I needed it—even though I didn’t always deserve it.

I regret not being more forceful in my plea for Dad to find help. My Dad was a fixer. He was a man who built things with his hands, and as a maintenance technician at a local steel plant, his job was to fix things—huge machines, specifically. Big, complex, very complicated machines. Most people would look at those machines and be immediately overwhelmed and intimidated—but not my Dad. He could take the most complicated problem and break it down, piece by piece, arriving at a solution quicker than most. Dad was smart, intelligent, and very talented. There were very few problems that could whip my Dad.

And I think it was exactly that fixer’s mindset that made depression so difficult for my Father to cope with. If he could fix huge, multifaceted, million-dollar machines with nothing more than his brain and his own two hands, I’m sure he wondered, then why couldn’t he figure out the solution to his own depression?

Of all the regrets I live with, I think what I regret most is failing to encourage my Dad to seek appropriate medical attention from a counselor to help him cope with his mental illness. As I’ve written about before, the one thing my Dad always resisted was going to speak to a mental illness counselor or therapist. I think that his resistance was part pride, part embarrassment, and part a lack of knowledge for what a therapist actually is and the difference this person could have made in his life and thinking.

The first time I really encouraged my Dad to go speak with someone and shared my own experiences with my counselor was, unfortunately, on the last day of his life. I wish that my Dad and I could have had more honest, deep, and heartfelt conversations about our struggles with mental illness. This would have given me the opportunity to share with him how helpful my therapist, Jeff, had been to me. And maybe, just maybe, it would have encouraged Dad to find a counselor. And maybe that counselor would have helped my Dad avoid his untimely death.

I regret not asking my Dad if he was feeling suicidal tendencies. In our final conversation together, I asked my Dad a lot of questions about how he was feeling and why he might be feeling the way he did. Some he could answer, but others he couldn’t.

But there’s one question that I couldn’t bring myself to ask him—partly because I didn’t want to know the answer, and partly because I already thought I knew. But I was wrong on both accounts.

I regret not asking my Dad whether or not he was feeling so depressed that it might lead to suicide.

It’s so tough to even write that question because of the regret I feel. As much courage as I might have been able to muster on that morning, I don’t think I could have ever have built up enough strength to ask him that question—but it doesn’t change the fact that I wish I would have. And now that I know how he died, I definitely would have asked him.

Yes, so much of this is Monday-morning quarterbacking, because in all of my Dad’s struggles with depression, he had never once attempted suicide or led us to believe that suicide would enter his mind. So many people who knew my Dad were utterly shocked at his funeral because they never suspected he might succumb to something so tragic. Those who lived closest to him, like me, were just as shocked.

I wonder if I would have behaved differently that morning had I asked that question. I wonder how Dad would have responded. Would he break down and confess that, indeed, he was feeling suicidal? And would I have been able to save him? Call a doctor? An ambulance? Anything? Or would he have masked his inner sadness as he had done so many times before, unable to tell his son the true answer? Would me asking that question have opened up a new avenue for our conversation on that day? Would I have been able to convey to my Dad that life would be almost unbearable without him? And whether it was guilt or responsibility, would either of those emotions or thoughts been enough to deter him in those final moments?

I live with regret because I don’t know the answer to any of these questions. And, unfortunately, I never will. But I know, given the opportunity to live my life over again, I would have at least asked. Yes, it would have been the toughest question I would have ever asked my Dad—but it would have also been the most important.

I regret not living life more with my Dad. I am fortunate to live in a country of surplus, but no matter what tangible blessings I might accumulate in my life, I will never, ever be able to accumulate more time. And more than anything, I regret all those moments where I chose less meaningful things over precious time with my Father.

There were so many things that Dad wanted to do with me, and that I wanted to do with him, that we never got a chance to do. Dad wanted to go to a country concert together, but we never got the chance to make that happen. Dad had always wanted to go on a kayaking trip together, but we never got that opportunity. Dad would often beg me to go watch UFC fights with him. I would stop dead in my tracks, roll my eyes, and then tell him how much I hated UFC fights more than…anything else in this life (that’s right UFC fans, you heard me). There were so many times when my Dad would ask me to do something with him, and I would be too busy or too preoccupied to make it happen. And boy, do I regret ever saying no to him.

Now, instead of doing those things with my Dad, I do them in his memory. I do them because I know he would have wanted me to do them. I had never kayaked before Dad died, but about a year after his death, I bought a kayak and I’ve fallen in love with being on the water. The rowing calms my mind and the beauty of the surrounding nature soothes my soul, but all the while I usually think about my Dad. I think about how much he would have enjoyed being out on the water with me. I think about all the great laughs we would have enjoyed together, especially the first time I ever got in my kayak and abruptly tumbled into the water on the riverbank and flopped around like an idiot for a few seconds. I laugh about how many times he would have pointed out a certain type of tree on the riverbank or a bird that would fly overhead. I wish I was doing things like this with Dad, not in his memory. I regret that we never had the opportunity to do it together in this life, but I’m hopeful for an Eternity where we can do them together, forever.

But this regret, as powerful as it is, would be there no matter how fully I had lived life with Dad. As much as I regret these specific things, I know that there were so many times when I did live life to the max with my Dad. When death strikes, the one thing we all wish we had was more time with our loved one—even if we had spent every single waking hour with that person. Coupled with this regret is an appreciation for all the dinners we had at LaRosa’s, all the hours we spent in the truck together singing country music, the trips to the beach, the zip-lining excursion together for Father’s Day, and all the episodes of The Office we watched together on our family room couch. Yes, there would have always been other times I could have spent with Dad, but I’m thankful that looking back on our lives together, we were there for each other more often than not. I don’t necessarily regret the opportunities which I said no as much as I long for more of the opportunities when I did say yes.

I think that regret can only be natural if a deep, abiding love was there at one time—and I’m tremendously grateful for that. I’m thankful that life with my Father was so good and so amazing for 26 years that it made me desperately yearn for more and more of it. Yes, when we look back on our lives we would all make changes—some minor, and some significant. And although I try my best to live without regret, it’s a natural part of the grieving process brought on, only naturally, by the love I have for my Father.

And as much as I may do in his memory…I think I’ll still pass on those UFC fights.

Dad in Hoodie with SB LogoDad, Even though I know you would tell me not to feel regret, I do wish that I had the chance to hit the “do-over” button on so many things in my life. I wish I had been more of a support to you when you needed me. I wish that I had spent more time with you doing the things you loved to do. I wish that I could have done more to help you find peace and solace in the tumult of your depression. I don’t know the answer to why this terrible tragedy happened, but I do know that God has a plan to make something good out of it. I often wonder what could possibly be better than more time with you, but I know that although I feel a horrible separation from you in these moments, there will come a day when you and I can both live completely free of regret and goodbyes. I long for that day, but until then, seeya Bub.

“No, dear brothers, I am still not all I should be, but I am brining all my energies to bear on this one thing: Forgetting the past and looking forward to what lies ahead.” Philippians 3:13 (TLB)

Just Talk

When I spoke in public, I rarely stood behind a podium. I’m a roamer. I’m pretty animated and I like to have free range of the stage.

But on this particular day, I had never gripped a podium more tightly in my entire life. My knees were buckling and my legs felt weak, and I had a white knuckle grip on the lectern to prevent myself from collapsing. I felt like I could fall over at any moment because every time I looked down from that particular podium, I didn’t see the 500 faces in the audience.

Instead, I saw a casket. A casket which carried my Dad’s body.

It was Monday, July 29, 2013—the day of my Dad’s funeral.

I wanted to speak at the funeral, even though every physical sign told me that I probably shouldn’t. I hadn’t been able to eat regularly since finding out my Dad was dead. My nights were tormented with sleeplessness and nightmares, reliving the sights and sounds of that tragic day. A short time standing caused me to feel lightheaded. My body reflected the way my mind and my heart felt—everything was completely broken. But I knew I had to speak.

Since college, I had overcome a fear of public speaking that had once paralyzed me. In high school, I dreaded public speaking. My hands would shake and my voice would quiver. Thank goodness for Miami University and an amazing public speaking professor named Carol Shulman. She gave me the confidence I needed during each and every class, even entering me in a public speaking competition where I had to present to a jam-packed auditorium on campus. In my first year of college, I grew to love any opportunity to speak in public. It became my modus operandi. I loved it. I craved it.

But on this day, I despised it. I would have done anything to avoid it.

Even the best college courses in public speaking don’t always prepare for the magnitude of speaking at a eulogy—especially for a parent. I knew that, if our lives had played out naturally, I would someday have to pay tribute to my Father after he passed. But I never imagined I would be delivering his eulogy before I hit the age of 30. I imagined I would be old and gray (hopefully not bald like my Dad), delivering a tribute to a man who would live into his eighties or nineties. But life didn’t play out naturally. Everything about this moment was unnatural. Real life, but completely unnatural.

I knew why I was speaking. I wasn’t going to the pulpit in an effort to console people, because I was hurting too much myself to do that. I wasn’t going to the pulpit to answer anyone’s questions about why this had happened, because I was struggling with those same questions and still am today. I wasn’t going to the pulpit that morning for any reason but this—I wanted to honor my Dad. I wanted to tell him I loved him, even though he wasn’t there to hear it. I wanted to say thank you for all the times he had sacrificed for me and loved me when I didn’t deserve it. I wanted to say thank you to a man who had given me everything and who had exemplified every aspect of strong fatherhood.

My motivation was clear, but my notes weren’t. Actually, they didn’t exist. For better or for worse, I decided to go to the pulpit that day and speak from the heart. I attempted to sit down and map out my thoughts many times, but I just couldn’t do it. I would sob uncontrollably every time I thought about having to deliver his eulogy. It seemed impossible—mainly because I didn’t want to admit that I would have to say goodbye.

But how do you prepare to eulogize your Father? I might have been prepared if he had died at a ripe old age of natural causes, but in the blink of an eye at a beautiful season in his life, my Father was tragically and suddenly gone. I couldn’t prepare for his death, and as such, I couldn’t prepare for his eulogy. I’m not saying it’s easier to give a eulogy in particular circumstances—saying goodbye at any age is no fun at all. But I envisioned something like this happening many years down the road. I knew I would eventually have to say goodbye to my Dad—but not when he was 50 and I was 26. That just didn’t seem right. Again, it felt unnatural.

But deaths rarely seem right or natural. In fact, they usually always seem wrong. And they should. We should desire for Eternity. God has put that longing in our hearts. But in an imperfect world, we try and take horrible messes, with God’s hand over us, and turn them into something useful.

I hoped I would be able to do that at my Dad’s funeral.

Flanked by my cousins, I made my way to the front of the church. I walked up the carpeted stairs in the dimly lit sanctuary, with a chorus of sniffles behind me from the family members, friends, coworkers, and loved ones who had come to say goodbye and support my family. Everything in my line of vision seemed somewhat blurred. I didn’t feel like myself. I was living a life that was now mine, but my mind refused to accept it.

I was able to give a somewhat coherent eulogy, telling a few stories about my Dad’s humor and thanking the people who had loved him over his life and who had loved Mom and I when they heard the news of his death. I don’t remember much of what I said that day, but I do remember feeling like God was calling me to say something to the folks who had gathered to say goodbye to my Dad. I didn’t know who or what, but I knew there had to be people gathered in that church—just like my Dad—who were suffering from mental illness or depression but were just too ashamed or too embarrassed to ask for help. I didn’t want my Dad to have to be the sacrificial lamb, but I also didn’t want him to die in vain. Although I would have done anything to have him back, I wanted his death to be a reminder that mental illness is a really, really debilitating disease. And I wanted people to know that their fate could be different.

“Just talk,” I said. “If you’re suffering or if you’re hurting, just talk to someone. To anyone. You don’t have to suffer like this.”

It wasn’t profound, but it was heartfelt. A heartfelt plea to anyone sitting in those pews who, like my Dad had done for so long, put on a mask to try and hide their own depression, anxiety, and fear. I wanted those people to see a heartbroken family torn apart by a disease that can be treated but often isn’t. I wanted those individuals to feel compelled to fight back against the dark thoughts they might have. I wanted those individuals to live a different ending than the one that stole my Father.

Oftentimes, the best solutions are not the profound ones, but instead are the solutions that are so simple we often don’t do them. And when it comes to fighting mental illness, we all just need to talk.

We need to talk about how we are feeling. We need to ask for help when we need it—both from friends and professionals. We need to talk about what we are feeling, no matter how irrational, without fear of embarrassment or shame.

One of the best weapons in the fight against suicide is talking to someone when we are feeling suicidal. And although we know this and acknowledge its truth, it’s often much more difficult for us to live this out.

I don’t pretend to have a crystal ball, and I’m not naïve enough to believe that had my Dad simply talked that everything would have been different. I simply don’t know the answer to that question, and I never will. But I know this:

It couldn’t have hurt.

It couldn’t have been any worse than how it ended.

It might have been different.

I pray that I never experience another tragedy as heartbreaking as the death of my Father because it has completely torn me apart. There have been sleepless nights where I can’t quit thinking of him, and sleep-filled days where I’m so paralyzed by hurt that I can’t function normally. There have been moments of regret filled with a desperate longing to talk with him just one more time. I miss him more and more every single day.

So today, and in everything that I do, I’ll honor the talkers. The people who aren’t afraid to come forward and say “I need help,” “I’m hurting,” or “I just don’t understand.”

People like Prince Harry. Yes, that Prince Harry—the royal one. It’s fitting that I’m writing this post as a Dateline episode plays about the death of Harry’s mother, Princess Diana. I remember watching the news coverage with my Mom when I was a young boy. I remember my Mom’s sadness, and I remember watching those two little boys at their Mom’s funeral—not knowing someday I would experience a similar pain of tragic and inexplicable loss.

Diana’s death was the impetus of a very dark period in Harry’s life—a period that has gone on for 20 years. Diana died 20 years ago when Harry was only 12. Now, at age 32, he’s just beginning to talk. But he’s talking nonetheless. And he’s inspiring millions.

A recent article in USA Today recapped an amazingly candid and recent interview when Harry began to talk about his own struggles with mental illness spurred by his mother’s death. Here’s an important excerpt from the article that I’d like to share with you:

“I can safely say that losing my mum at the age of 12, and therefore shutting down all of my emotions for the last 20 years, has had a quite serious effect on not only my personal life but my work as well,” Prince Harry said. “And it was only three years ago — funny enough — from the support around, and my brother and other people saying that, ‘You really need to deal with this. It’s not normal to think that nothing’s affected you.'”

Harry said instead of processing his grief for The People’s Princess, he stifled his emotions.

“My way of dealing with it was sticking my head in the sand, refusing to ever think about my mum, because why would that help?” he shared. “It’s only going to make you sad; it’s not going to bring her back. So, from an emotional side, I was like ‘Right, don’t ever let your emotions be part of anything.’ So, I was a typical sort of 20, 25, 28-year-old running around going ‘Life is great’, or ‘Life is fine’ and that was exactly it.”

Harry said that when he began having the conversations he previously avoided he began to understand, “‘There’s actually a lot of stuff here I need to deal with…’”

“It was 20 years of not thinking about it and then two years of total chaos,” Harry recalled. “I just couldn’t put my finger on it. I just didn’t know what was wrong with me.”

Harry also revealed he’s “probably been very close to a complete breakdown on numerous occasions” which he attributed to “all sorts of grief and sort of lies and misconceptions” that come with his royal title and public platform. He said during his trying years he began boxing, which he shared “really saved me because I was on the verge of punching someone, so being able to punch someone who had pads was certainly easier.”

During the interview, Harry said he is now “in a good place” and seemed grateful that he was finally able to process his mother’s death in a healthy way.

“… Because of the process that I’ve been through over the last two-and-a-half to 3 years,” he said, “I’ve now been able to take my work seriously, be able to take my private life seriously as well, and be able to put blood, sweat and tears into the things that really make a difference…”[1]

I commend Prince Harry for what he’s doing, especially his founding of a mental health advocacy group called Heads Together. But more than the public work he is doing, I am thankful that he is vulnerable enough to share his own story. It’s making life easier on a lot of people, and it’s making me feel even more normal as I continue to grieve for my Father.

When you’re a Prince, I would imagine people of many expectations of you. Expectations of perfection. As a Prince, everyone’s eyes are constantly on you and they are expecting you to make the right step, every step.

But Prince Harry is giving the rest of us the freedom to make mistakes when we grieve. I’ve said it numerous times, but there’s no manual on how to grieve because everyone grieves differently. Because there’s no manual, there’s also a strong likelihood that those who grieve won’t get it right every single time. Prince Harry’s story proves that.

And he’s also proving that when we talk, we begin to heal.

Prince Harry’s story reinforces an important point that has helped me come to terms with my own Father’s death: Depression is an illness that can invade our lives at any point, even when things are seemingly perfect.

Imagine the life that Prince Harry most likely leads. As a member of Britain’s royal class, there’s never a concern about money. Want a vacation? You can take one. Anywhere at any time. Want to buy a car? Why stick with just one when you could buy 47? You have influence over anyone. Unmistakable power and fame. Every material thing that most people dream of is right at his fingertips. And you can walk around in a crown and no one will think you’re dressing up. They know you’re a prince. And I’m sure they treat you like one.

But in the midst of a seemingly happy existence, there is a level of grief and depression that invaded Prince Harry’s life because he bottled up his emotions. No matter what cultural definitions of happiness were met, “sticking his head in the sand” led to a place of darkness and inescapable grief. Depression, then, has a unique and extremely frightening way of clouding and contorting our lives into something that seems completely overwhelming.

That is, until, he began to talk.

Once he began to talk, he began to be freed from the tight grasp depression held on his life. The stranglehold was loosened. And it probably saved his life.

I don’t fault my Dad for his death—I never have. My Dad suffered from a terrible disease that took over his mind, clouded his thoughts, and made the worries of this life seem inescapable. I would never blame him for his death, but that doesn’t mean that there aren’t things I wish we could have changed about this experience. I would give or do anything to change the outcome of that fateful July morning. Chief among those? Just talking with my Dad in the hopes that he might talk when he needed help.

Whether it was fear of embarrassment or trying to attain an unattainable societal expectation of perfection, my Dad couldn’t bring himself to talk about his struggles with depression. He did exactly what Prince Harry has admitted to doing. He bottled up his feelings. He stuck his head in the sand. He felt that showing weakness wouldn’t have helped. And I hate that, in his final moments on this Earth, he probably felt more alone than anyone.

I wish there was more I could’ve done. And ultimately, I wish I had done more to encourage him to talk.

But now, I’m in an unfortunate but redeemable place. It’s too late for me to talk to my Dad and encourage him to talk. He’s no longer here. So, instead, I am trying my best to encourage others to talk. In a sense, it’s my way of trying to change the lives of others, since I can’t change my Dad’s. I may not have the influence of Prince Harry, but I’m not concerned with numbers here. If I can impact one person—just one person—and encourage them to talk with someone, it will all be worth it in the end. If I can change one life, I will have made the difference God is calling me to make. We will suffer, yes—but we are never expected to suffer alone.

My Dad’s funeral was over three years ago, yet I find myself saying the same thing now that I said that day:

Just talk.

To someone.

To anyone.

About anything. And any feeling.

Because you matter. Your life matters. And you are loved.

But please, for your life and the lives of those who love you…just talk.

Dad at Beach with SB LogoDad, I wish each and every day that you were here with me still. I wish that I could hug your neck. I wish that I could ride in the truck with you. I wish, each day, that I could hear your laugh again. But more than anything, I wish I had done more to help you feel like it was okay to talk. I wish I had encouraged you, even forced you, to get the help that you deserved. In lieu of being able to tell you that now, however, I’m trying my best to use your story to save other people. I’m trying to do what you always did—help those who are down on their luck and need it most. Dad, you may not be here with me, but I hope you know that your story is making a tremendous impact. I can’t wait to just talk with you again. Until that day, seeya Bub.

“Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope.” Romans 5:3-4 (NIV)

[1] https://www.usatoday.com/story/life/2017/04/17/prince-harry-talked-about-his-grief-following-princess-dianas-death/100556842/