Grace

On July 7, 2020 By seeyabubIn GriefLeave a comment

“I just don’t know if I can go back. How I can go back…”

My Dad died in late July, and I was set to go back to classes for the final year of my Master’s program in education—but I just didn’t know how I could do that. Full-time work and part-time school was taxing enough under normal circumstances, and my life was anything but normal after losing my Dad to suicide. On top of that, everything in life that wasn’t related to my Dad just felt sort of trivial. I wondered if it might be wise to take the year off, but I knew the dangers. Take a year off, and it’s easier to turn that into another year, and then another. Deep down, I knew that my Dad would not have wanted me to stall my progress towards my degree, but I felt extremely guilty getting back to the normal things in life because it felt like I was betraying my Dad’s death.

As I was contemplating what to do for this upcoming year, I got an e-mail from Dr. Kathy Goodman, the professor who would be teaching the Foundations of Research course that I had enrolled in. If I was nervous about continuing my studies while grieving, I was terrified of having to do it while learning about research principles and practices. Research was not my strong suit. I felt as if my classmates were all a few standard deviations ahead of me on their knowledge in this area (lame attempt at research humor, I know). On top of that, I had never taken a class with Dr. Goodman before. I didn’t know her teaching style, and I severely doubted my capacity to find success.

Then came Kathy’s e-mail. “I know that we haven’t been in class together yet during your time in the program,” Kathy said, “but I want you to know that I will do whatever I possibly can to help you be successful this semester.” Kathy expressed her condolences for my family’s loss, and she offered to help me with material, be flexible with deadlines, and allow me the space to grieve when it unexpectedly hit me. I just remember mouthing the word “Wow,” as I sat at my computer. This was a teacher who knew me only tangentially but clearly understood the pain that I was feeling.

I stayed in the course. And I completed it. And in May of 2014, I graduated with my Master’s degree. And getting there was partly possible because Kathy Goodman showed me grace.

I took a month off from work after losing my Dad. Unlike so many others who find themselves in my situation, I was fortunate to work for an employer that (a) understood I would need some time off, and (b) had given me the vacation and sick time necessary to do it. After having that month to grieve, spend time with my family, and adjust to a new normal of life after losing my Dad, I went back to work on the Monday before classes were set to resume for the Fall semester. My day was moderately productive, as I would weave in and out of being able to concentrate on my work and finding myself spiraling into my grief while trying my best to hold it all together.

I woke up on Tuesday morning after a largely sleepless night, and I just knew I didn’t have it in me. I knew that I was not going to have the mental energy to go in and slog through the day like I had done the day before. I grabbed my phone, and I texted my boss, Megan. I had known Megan since my undergraduate days at Miami University Regionals, and she had always done so much to support me—especially in the month since losing my Dad. I told Megan that I felt guilty because I had just been off for an entire month, but I didn’t know if I could come into the office today.

“Tyler,” she responded “Take the time you need. And take care of yourself.” Megan shared how much she was thinking of me and our entire family, and told me over and over again that she was willing to help in any way she could. She reinforced that she knew what I was dealing with was not easy, and she didn’t try to minimize my pain. And that level of care and compassion that she and our entire team at Miami’s Regional Campuses shared with me never ceded, even as the months after Dad died wore on. My colleagues were always, always there, and they always gave me the room to do what I needed to do to be okay.

I did take that day off of work. And over time, I found the courage to continue doing my job and taking care of myself. And it was because Megan and so many of my coworkers at Miami showed me grace.

After losing my Dad, Father’s Day has turned into a particularly painful recurrence. I have difficulty being able to celebrate the fathers that make our community special, but in the years after losing Dad, I was also on staff at our church as an outreach and connections pastor. I had responsibilities during every Sunday service to get up and offer the announcements and our opening prayer. I wanted to try and persevere on this particular Father’s Day and celebrate my own Dad by putting on a brave face and being at church that morning, but I knew it was an impossibility. My Dad’s funeral had been held in that same exact sanctuary, and every time I looked to the front of the room near the stage, I didn’t see the pulpit. Just as if it were still there, I still saw my Dad’s casket. I wondered if I’d ever stop seeing it.

I talked with my Mom about being scared to go to church on Father’s Day. I talked with my pastors, Harville and Dave. I talked with my therapist, Jeff. I talked with friends. In every conversation, I shared my concern about not wanting to be in church on Father’s Day, and the guilt I felt for having that feeling. Every person I talked to reassured me and told me that it was absolutely okay to not be there.

All of these people—every single one of them—gave me the freedom to grieve in my own way. And I did grieve, and eventually I did start going to church on Father’s Day again.

And it was all because the world and the people I loved showed me grace.

Grace, in my opinion, is the firm cornerstone of the grieving process, but more importantly than that, it’s the cornerstone of the human experience in general. When I reflect on the healing I went through during my own bouts with mental illness, my Dad’s struggles, and his eventual death from suicide, the common thread that weaves through the tapestry of those moments is grace. It was grace that always redeemed and carried me through—both the grace given to me by those in my life, and ultimately as a result of the grace given to all of us by God.

I’m confident that, in the months and years leading up to the loss of my Father, God positioned people full of grace into my life to serve as a shelter from the storm. I look back on how God moved people into my life that only He knew would need to be there when everything went dark. Those people, all in their own unique ways, let me know that it was okay to be grieving, okay to be hurting, and okay to have questions that would never receive answers. I’m thankful that they were all there to let me make mistakes and experience unpleasant emotions without ever judging me or expecting more of me than I could give. All of these individuals gave me the grace to grieve. The grace to take a moment and breathe. The grace to make mistakes, to cry unexpectedly and uncontrollably, and to do whatever was helpful for me to be well again.

I think especially of Paige. It can’t be easy living with a spouse who is grieving the traumatic and unexpected loss of a Father; but every single day, I know that it will be a bit easier to grieve because Paige will show me the grace I need to do it successfully. She will be there to hold my hand when I can’t explain how I feel. She will help find creative ways to honor my Dad and to celebrate the life he lived, even though she never met him. She is a living example of God’s grace in my life, and I’m thankful he blessed me with her.

My Mom. My grandparents. My cousins. My colleagues. My neighbors. My Dad’s coworkers. My church family. My classmates. The list goes on and on. It feels like I have a grace-inspired team that’s constantly in my corner, and I know I have God to thank for them.

And what makes this grace from God and those in my life even greater is that I had done absolutely nothing to deserve it. I can’t help but see that the same grace that was given and continues to be granted to me throughout the grieving process is the exact same grace that God calls us to embody and live out when we interact with those who are suffering from mental illness—a grace that I was unwilling to extend when it mattered most.

It’s not lost on me that, the first time I had the opportunity to show my Dad that grace when he revealed his mental illness, I failed the test. It’s not lost on me that, on the night my Father came home after being missing for three days while I was in high school, I had an opportunity to extend him grace but instead chose to be judgmental. I chose blame as my weapon. And accusation. And hurtful words and unnecessary threats. And self-righteousness. Instead of offering a hug, I offered a clenched fist. I reacted in anger when I should have responded with compassion. It’s the greatest regret of my entire life, and even though God has forgiven me for that severe misstep, I don’t know that I’ve often forgiven myself.

So, even if I don’t do it well all the time and often do it imperfectly, I’m working harder to realize the role that grace has played in my life, and I’m doing all I can to give it out more freely.

As we’ve unfortunately seen over the past few months and years, we live in a world where grace is a rarity. It’s as rare to find grace as it is a full shelf of toilet paper or hand sanitizer (this joke will make absolutely no sense to people reading this fifty years from now, which makes it even more fun). We live in a world where grace is an exception to the rule rather than the expectation of it. We live in a world where grace towards others that we dislike, disagree with, or even despise is a gift we are simply unwilling to give. We decide to dole out grace in a different way than God directed us to. God gives out grace freely, but we ration it like it’s a resource that only deserving people deserve.

God just doesn’t see it that way.

We are all hurting in our own unique, unrecognizable ways—especially those struggling with mental illness. And if we know that everyone around us is hurting, we have to do more to extend grace their way—even when they don’t ask for it, and especially when they don’t deserve it. God doesn’t unequally administer grace, and I’m grateful for that. He doesn’t only administer grace to rich people, or good-looking people, or people who can tell funny jokes, or people who live in certain countries. No matter your hurts or struggles, no matter your missteps or mishaps, no matter your most sinister and evil thoughts, actions, or desires, God’s gift of grace waits for you each and every day.

When it comes to mental illness, we have to do more to be grace-filled healers to those who are hurting. We have to find ways to let people know that, if they are suffering, it is not their fault. We have to be able to let those who are hurting know that their struggles with depression, anxiety, schizophrenia, bipolar disorder, suicidal ideations, or any other host of mental illness is not a reflection of their character. It’s easy to cognitively believe that this is true, but the way we live our lives must also reflect that we accept it. That’s why, from day one, the motto of this blog has always been “It’s okay for you to not be okay, but it’s not okay for you to stay that way.” It’s a grace-filled mantra, and one that I repeat to myself often on days where I feel inadequate or unworthy. As much as I might be saying that to others, I’m also saying it to myself regularly, even if I imperfectly execute it.

And if you are struggling with mental illness or suicidal ideations, you have to do more than just receive grace from others. You have to be willing to extend grace to yourself. You must be willing to forgive yourself for any mistakes you’ve made, while also understanding that the way you feel is not always a result of what you’ve done or haven’t done. It’s that grace given to oneself that opens up a roadmap to healing—one that might include any regimen of treatments. To go and talk to a therapist or mental health professional, you must give yourself grace to escape the expectation of perfection. To regularly take medication, you must give yourself grace to accept your body and its unique physical/psychological processes. To exercise regularly, you must give yourself grace to realize you don’t have to be chiseled to set foot in a gym for the first time (if that was the case, they wouldn’t even let me set foot in the parking lot). Our ability to pursue any path towards healing requires that we accept that we are doing things to get better because we are worthy of being better.

And perhaps most importantly, if we are in the midst of a grief-filled period of life, grace will be the tool in the toolbox that we must rely on (and give to others) most frequently. Grace got me through my grief. Grace got me through the most difficult days. Grace got me through the days when all I wanted to do was sit in the bed and cry. Grace got me through those seasons of life within which all I could think about was how much I was falling short. Grace got me through all of that. And the only thing that will sustain me in the years to come will be receiving that grace from God over and over and giving it to everyone else in my life in return.

We don’t have to be perfect to receive that grace—I’m thankful for that!—and we also can’t hold back in extending grace to only people who get it right all the time. In fact, if people got life right all the time, there’d be no need for grace at all, and ultimately there would have been no need for a Savior. But because the world is imperfect and the people who inhabit the world are just as broken, we all need to find a way to both give grace and accept it. We have to be able to live with our mistakes and missteps while not keeping a permanent score of the same missteps of others.

I’m thankful that the God I serve is one who doesn’t expect perfection, but instead is in the business of redeeming lost children, like me. If God expected perfection, I would have had to throw in the towel a long, long time ago. Unfortunately, I had to learn the hard way. I’m thankful that God has forgiven me for all the things I’ve gotten wrong, because it’s allowed me (over time) to not expect that same perfection of others. My faith has taught me that grace, not perfection, but grace is the key to being loved by God and being able to love one another.

Just like my Dad was, grace has been one of my greatest teachers.

Dad, I’m sorry that I did not extend you more grace when you needed it. I’m really sorry that, on that first bad day when you were hurting and suffering and feeling inadequate, I didn’t do more to make you feel loved. If I’m being truthful, it still haunts me when I think about the way I reacted to you with anger and judgement. It was ugly. It was unbecoming of a son who loved his father. I’m glad that I had other opportunities to be more kind and compassionate to you when you were hurting. Perhaps more than anything, I’m thankful that you were a Dad who didn’t expect perfection out of your son. You were a Father who helped me learn through my failures. You were a Father who taught me because you believed I could learn. Dad, I don’t judge you for your death and the way you left us. I’m not angry at you or bitter because you left too soon. I’m sad, and there are days when I’m devastated, and I miss you like crazy, but I don’t blame you for those things. I blame depression and mental illness and processes that, in our limited human understanding, we can’t make sense of. And that’s why, in your memory, I do my best to extend grace to everyone around me because I know, in their own ways, they are hurting too. Thank you for reminding me why this is important through the way you lived your life. Thank you for always living out grace in your own life. I so desperately wish you had been able to extend that grace to yourself in those last moments, but I know you’ve received it now in the full glory of Eternity. I’m looking forward to the day when we can experience that together. Until that day, seeya Bub.

“Each time He said, ‘My grace is all you need. My power works best in weakness.’ So now I am glad to boast about my weaknesses, so that the power of Christ can work through me.” 2 Corinthians 12:9 (NLT)

Carving

On December 18, 2019December 18, 2019 By seeyabubIn HolidaysLeave a comment

“Watch it, now…you get a finger mixed in with that ham and you’ll ruin Christmas.”

It was always, always Dad’s job to carve at the holiday. Growing up, my Mom always hosted a lot of our family get togethers around special holidays, and any good family get together usually involved some type of carved meat. I remember delicious turkeys at Thanksgiving, a fantastic ham on Easter, and both ham and roast beef on Christmas Eve. For every holiday she hosted, Mom would spend hours and days preparing all kinds of treats and delicious goodies, and Dad and I were always ready to eat. Dad and I weren’t much help to Mom when it came to these extravagant yet quaint family gatherings, mainly because Dad wasn’t much of a talent in the kitchen.

Wait, let me try that again. Most anything Dad did in the kitchen was disastrous. We are talking next-level, epic kitchen ineptitude. For a man who was competent in so many things, it was amazing to see him fail so spectacularly in the kitchen. I once saw the man burn soup—how do you burn soup?!

But Dad did have one special skill he could deliver around the holidays. The man was always a solid meat carver. I think it was because carving a ham resembled more of a construction project (his wheelhouse) than a culinary test. Every year a few minutes before our family would arrive for a holiday celebration, I would hear the familiar, sawing ziiiiiiiiiiiirrrrrrrrrrr of my parents’ electric carving knife. On and off and on again the knife would go as Dad would conquer a ham or turkey, creating as many slices as possible for our family to enjoy. The carving knife, a gift from their wedding and a marvel in craftsmanship by Black & Decker, had vanquished many a Christmas ham and Thanksgiving turkey in its years of service to our family. That knife is older than I am—solid work, Black & Decker!

My family always thankful that Christmas typically brought with it a ham that was given to my Dad. Dad was fortunate to work for caring and thoughtful companies for most of his career, and his employers always provided a Christmas ham that Dad would proudly bring home to store in our freezer. As a kid, I probably didn’t appreciate what a considerate gesture this was for the families that had spent so much time, sweat, and energy working in physically demanding and strenuous jobs. Now, I have a deep appreciation for it—mainly because in my entire career after college no one has ever just given me a ham! I’m lucky if I can even get the kind of pens I like to write with!

But every year, my family was thankful that Dad’s employers provided this special blessing to our family, and Mom had the great honor of cooking it—and her culinary talent would always shine through. Mom was, is, and always will be a magician and artist in the kitchen. Another thing that you fail to appreciate until you’re grown is the cooking acumen of a parent, and I definitely didn’t give my Mom the credit she earned in the kitchen until I started cooking myself. Now that I know how much work goes into preparing a simple dinner, I appreciate the ease my Mom displayed whipping up a full meal almost every night of the week. Dad was better at appreciating Mom’s cooking. One time, Dad and I were talking about Mom’s talent, and I remember Dad saying “You know, growing up I never thought I would be able to find someone who could cook as good as my Mom; and then I met your Mom, and she could cook even better!” Dad always appreciated Mom’s cooking, and I know he loved it around Christmastime.

Usually starting days before the family gathering, Mom would meticulously pour over the preparations and her menu, timing out when she would need to start prepping dishes, when dishes would need to go in the oven, and fretting over where she was going to store all of this food until everyone arrived. Even though Mom would always get a little overwhelmed and worried by the volume of things she had to prepare, it always worked out in the end and everything came together even better than she had imagined. She worried about holiday gatherings because she cared about everyone so much—and those tremendous holiday gatherings we had are a reminder of how Mom showed her love to us.

Dad’s contributions to our holiday festivities were largely mechanical, and I thank God each day that he wasn’t responsible for the cooking (remember that whole burnt soup thing?). Usually, Mom would task Dad with wrapping the presents (he had the wrapping skill of a fourth-generation origami artist), where he would camp in front of the television with rolls of colored paper and enough tape to fully encase a forty-three car locomotive. Dad also had to set up the card table in the family room so we had enough spots for everyone, and it was usually Dad’s job to brush out our family dog so she looked even fluffier than usual when everyone arrived.

And then, just before the festivities began, Dad would pull the electric knife out of the tattered-and-worn box and get to carving. Standing over the oven range in our compact family kitchen, Dad would whir away with the jigsawing blades, removing slice after slice with the precision of a brain surgeon, placing it delicately on a large, silver platter in an overly-intricate pattern.

As a kid, I was always a bit intimated as I watched Dad carve away at the ham. There seemed to be a true art to it because Dad would concentrate deeply on the work in front of him. As he did with most every task he approached, Dad was a fanatic for detail. Through this oval-rimmed glasses, he would move his head from side to side, locating unbeknownst spots in the oven-baked ham in which one cut would produce the most amount of meat. By the end of the process, Dad would lift out the ham bone from the roasting pan, and I would be amazed at how little meat was left behind. Mom would always tell Dad that he did a great job, and then she would wonder whether or not there would be enough for everyone….even though we seemingly ate ham for the next four days at home. There was always enough, but Mom wanted to make sure that the holiday was perfect for everyone.

I appreciate that now. I appreciate her thoughtfulness. And I appreciated my Dad’s ability to carve a ham. Especially when my Mom came down the stairs in 2012 and said I was going to have to do it.

As always, Mom was preparing for another Christmas Eve at our home with the Turner side of our family, but there was an unfortunate complication—Dad was sick. For days, my Dad had been trying his best to fight off an illness that seemed to get worse and worse and worse with every cough. I had gone upstairs earlier in the day, and Dad was laying in the bed wearing his usual elastic-ankled, matching sweatsuit, looking weaker and more tired than I had seen him in a long time.

“A lot ‘a good that vitamin C did you, hey old man?” I said to him with a smart-alecky smirk on my face.

My Dad was the king of vitamins—and a pusher at that! Every morning, I’d hear the familiar rattle-rattle-rattle of his pill bottles in the kitchen as he horked down enough supplements to grow an orange grove in the soil of the Sahara. Vitamin C, Vitamin B, Fish Oil capsules, multivitamins, magic beans, jumping beans, jelly beans….you name it, Dad took it. As he lay withered and hacking in the bed the day before Christmas, I couldn’t help but deliver a bit of a low-blow to my old man by teasing him about his vitamin obsession.

“You just remember….I’ll recover ten times faster because of the vitamin C,” he said with sincerity, and I laughed and told him how great I was feeling because I had once taken a vitamin shaped like Fred Flintstone when I was seven.

I spent some time at his bedside asking him how he was feeling and watching a bit of TV with him, and I knew that Dad had to be pretty darn sick to be bedridden the day of a Christmas gathering. Dad loved the holidays, he loved having people over the house, and he loved talking with people and just being near them more than anything else. After we talked for a few minutes, I wanted to let him rest and I went back downstairs to watch a little television. Moments later, Mom came down the stairs with a bit of a worried look on her face and delivered the news.

“I think you’re going to have to carve the ham.”

I hadn’t even thought about it until that very moment. Dad wasn’t about to get within fifty feet of the food that would be served at Christmas dinner that night, but it had just hit Mom that he usually carved the ham each year but wouldn’t be able to now.

I got a pit in my stomach. “I mean, Mom, I don’t have a license or anything…”

We both knew there was no way of getting around it, and for the next few hours I tried to replay all the times I had watched Dad cut a ham in the kitchen before our Christmas Eve celebration. It was then that I realized that my motivation for watching Dad cut a ham all those years was to try and sneak a few premature scraps that he had cut, and at no point had I ever actually paid attention to what he was doing with the electric knife.

As the clock ticked closer to our family’s 6’o clock arrival, I got a bit more nervous; but Dad came up with a good idea. Instead of carving the ham, Dad would be the teacher and I would be the apprentice. Dad would stand a good ten feet behind me, and while looking over my shoulder, he would tell me where to cut, how to cut, and where to place each piece. I was still a bit nervous and overwhelmed by the task ahead, but it sure felt better knowing that I had a Dad who had all the answers and would be looking over my shoulder the entire time.

The moment came, and Dad made his way downstairs. I knew he didn’t feel well at all, but I was so thankful that he was willing to help me. Over the next half hour or so, Dad told me how to properly carve the ham. He had me locate particular spots to make main cuts and dividing cuts, and then he told me how to lift the ham and cut near the bone so that everything seemed to fall right off. Magically, it worked. Dad pointed and instructed me, showing me how he typically stacked the pieces of meat neatly on the platter. He told me which pieces of the ham would likely be the “pretty pieces” and which ones would be the scrap pieces that he would save for sandwiches the on Christmas day (which was likely code for pieces of ham he had planned to sneak to our dog, Lucy). He showed me how to carve in such a way that there was very little meat left on the bone at the end, and although I wasn’t as efficient or sharp as Dad was, the stress of having to take on such an important task wasn’t nearly as bad because Dad was right there with me the entire time.

For the remainder of the night, Dad mostly remained up in the bedroom trying to recover from his sickness—which was an occurrence as rare as a Santa Claus sighting. Dad lived for family gatherings and spending time talking to other people, and the fact that he couldn’t even come downstairs was extremely unusual. Dad made a few “quick appearances” throughout the night, mainly to grab punch or some jello that he could tolerate eating. Each time, he would say hello to everyone who was there and make a few quick jokes, but he was really afraid of getting anyone else sick. He would grab a small plate and drink, and right back up the stairs he would go. Everyone’s face would light up as soon as they saw Dad, even if it was only for a few brief moments—he had the ability to light up a room just by being there. It was not the way my Dad likely wanted to spend Christmas, and it hurts to think about how sad he must have been to not be able to spend time with his family—especially knowing what we know now.

Dad’s last Christmas was that 2012 Christmas. Just seven months later, his clinical depression would overtake him, and suicide would claim his life. It tears my heart to pieces to think that Dad was so ill on his last Christmas on Earth that he couldn’t even enjoy the holiday with the same gusto and enthusiasm that he usually did. The holidays were always so special and important to Dad, and there is a haunting sadness when I reflect on his last Christmas, knowing he was quarantined to an upstairs bedroom when the family he loved and cherished was right downstairs. None of us could have ever imagined that December 2012 would be Dad’s last Christmas. Had we known, we would have all taken the risk of coming down with whatever sickness he had. I might have even taken some vitamin C to put his mind at ease. I hate that Dad’s last Christmas wasn’t as good as it could have been, and there’s absolutely no sugar coating that. It just doesn’t feel fair. If anyone deserved a spectacular Christmas, it was my Father.

2013 was our first Christmas without Dad, and there were many, many things that I was dreading about that first holiday. Thinking about Christmas morning without my Dad there with Mom and I was nauseating. Wondering how I would focus on family functions when all I could think about was the tragedy of losing my Father seemed impossible.

And yes, selfishly, I was dreading having to carve the ham.

To some, it may sound silly to have such a dramatic reaction to carving a ham, but knowing that I would have to carve the ham was just another reminder that Dad was gone. A role he had played for many decades was now vacant, and it was a painful reminder that he was never coming back. Carving the ham was a rite of passage, and the passing of the electric knife in this moment seemed so unnecessary, so premature, and absolutely wrong in every way. Dad should’ve been there. He should’ve been carving the ham—not me. He was too young. He should have been there.

Mom asked me to carve the ham reluctantly, knowing it would be difficult for me to do it, and of course I offered to help. Mom was suffering just like I was, and I knew we were both going to have to do things to keep going that we might not have necessarily wanted to do. I knew that Mom didn’t want to ask me, but I also knew that she had to. Throughout the day, I worried about being able to carve the ham properly without my Dad. I worried that a year had gone by and so much had happened and I knew, I just knew, that I was going to forget everything Dad had taught me. It was an awful and helpless feeling. Unfortunately, it was a feeling that invaded every area of my life. As each day passed after his death, I worried that I was forgetting him and losing him each time I started to move on. Not being able to carve a ham would be a revelation of how I had taken my Father for granted, and it was a painful reminder of my own guilt.

Nonetheless, our family Christmas Eve was approaching, and I walked into the kitchen trying my best to hold it all together. I got out the electric knife, and remembered Dad telling me to install the blade before plugging it in to avoid any tragic digit-dissections. Point taken, Pop—point taken. Even though he wasn’t there, I could hear him making his typical Dad-joke as he offered this reminder, maybe even pretending that he had lost a finger in the tragic ham-carving accident of 1968.

It felt good to laugh with my Dad again, even if I could only hear his spirit.

I started carving, and before I knew it, I had about a half platter full of ham laid out. Slowly and purposefully I carved away, and all the while I tried to remember all of the things that Dad had told me—where to cut, how to cut, which pieces to keep and which pieces to put in the scrap bag. The entire time, I pictured my Dad over my shoulder—still instructing, still directing. The entire time, I was reminded that although Dad wasn’t there in many ways, he was there in many other ways.

Before I knew it, the job was done. The entire ham had been carved, and although I definitely wasn’t as precise or stealthy as Dad always was, I was proud of myself.

And then, I went out into our sunroom just off the kitchen and started tearing up; and before I knew it, I was crying really, really hard. The weight of what had just happened hit me. Dad wasn’t there to carve the ham, and he would never be there again. Dad would never be there for another Christmas Eve, another Christmas morning. He’d never be there to help decorate the tree or put up Christmas lights. He would never be there to give Mom weird Christmas gifts or watch all 24 hours of The Christmas Story on television. The weight and gravity of what had happened overwhelmed me. I was being forced to fulfill roles that my Dad had always held because he would no longer be there to hold them.

Mom knew I was upset, and she came out and gave me a hug as we cried together. “I know how much you miss him,” she whispered. “I miss him so much, too.” We cried together for a long, long while before our family showed up, and although we tried to hide our red and weary eyes from them, it was useless. They, too, were hurting. My Dad had been so important to so many of us. We were all grieving, and this first Christmas would be a very difficult one without him.

As we stood there hugging, we felt the emptiness of our home even though there was only one person missing. Dad’s physical presence might have been gone, but it was so easy to picture him there and see and hear him. I thought back on that last year, and I could picture my Dad standing over my shoulder. I could hear his instructions, and I started to think about how none of us on that Christmas Eve in 2012 could have ever predicted that it would be Dad’s last. How we might have acted differently had we known that it would have been.

But all along as I was standing there carving, I could feel Dad still looking over my shoulder, but he was encouraging me in many more areas than simple ham carving. He was telling me that he was still there. I could feel him telling me that it was going to be okay and that everything was going to work out, even though life seemed so sad at the time. Dad’s presence was with us that entire first Christmas in so many ways. It was different, and sad, and at times horribly painful; but then, at other times, Mom and I would find glimpses and reminders of the joy we had experienced when Dad was around. But I know, in both the good moments and the bad, Dad’s memory and spirit was always there with us, telling us that he loved us and that everything would be okay. Dad had received the gift of Eternity with Jesus Christ this year, and we were all thankful that the pain he had riddled his soul for so many years was gone. Forever.

It might also sound dramatic to say this, but I believe it: I know that Dad teaching me how to carve that ham was a gift from God as He saw the stormclouds forming on the horizon. I know from everything I read about God in the Bible that he did not, I repeat, did not give my Dad his depression or cause his death—that was Satan. All good things come from God, including the good things that grow out of horribly dark, bad places. I know that God wished for my Dad to be healthy and happy and alive here with us; although God did not wish for my Father to die so soon, He did control the response to the tragedy and make sure that His glory would help us all survive our shaken family foundation. He did redeem my Father’s death by giving us blessings and safe havens all throughout the tragedy. And ultimately, I know that He redeemed my Father’s death by welcoming him into His loving arms in Eternity. Yes, our family had been damaged and hurt—but not irreparably. God was still building all of us up, and he was using my Dad’s story to save other lives. The pain did not disappear, and in all honesty it still hasn’t. But the pain is accompanied by a deep and abiding belief that God can see my family through anything. No difficulty and none of Satan’s battle tactics can defeat us because I love my Dad and I love my Heavenly Father.

As valuable as the ham-carving skills have become, Dad taught me so much more about Christmas in the 26 years that we celebrated the holiday together here on Earth. Dad always entered the holiday season with a strong sense of joy and excitement, and since losing him, I’ve tried to understand that my own holidays are finite and limited. I only have so many holiday seasons to enjoy with my family and the people I love, and I need to appreciate them for the treasure that they truly are. Unfortunately, it took me losing someone as precious and dear as my Father to understand this difficult truth; and although I don’t do it perfectly in every single moment, I know that I’ve grown to appreciate those simple life moments and the beauty they bring with them, and I think that’s what my Dad would want all of us to learn from his life.

Christmas will never be the same without my Dad; but that doesn’t mean it can’t be good. That doesn’t mean that I have to be so overwhelmed by my grief that I can’t see or experience the happiness that still exists within the world after Dad left us. And as time wears on, I gain even more perspective and focus on the value of life and love, and just how fragile all of it can be. I am reminded of how I know my Dad would have wanted to experience more and more Christmases, and all of the excitement he still had to live for that was stolen from him by a horrible, devastating mental illness. In that way, just like he did standing over my shoulder on that last Christmas, my Dad is still teaching me how to live my life in his death. I don’t always do it perfectly, but I’m doing it better because of him. He’s always standing over my shoulder—gently guiding and instructing me on how to be a better man.

I’m thankful for his instruction. And I’m thankful, each and every Christmas, for the wonderful gift of my Father. And my family is thankful that year after year, I get a little bit better at carving that ham.

Dad, At times, Christmas has felt so empty without you. My heart has been enraptured with pain when I think about what was stolen from you and us by mental illness. You deserved many more Christmases. You deserved to celebrate with our growing family, and to eventually be a Grandfather who were spoiled with your generosity and sense of childlike wonder. The holidays had a special sparkle when you were here to celebrate them, and since you’ve been gone, we’ve all felt an overwhelming sense of loss, guilt, and sadness. But the gift that was given to us was the reassuring truth of knowing that you are safe in God’s arms—free of pain, distress, and all the unfair difficulties that haunted you in this life. Dad, there is no question in my mind where your Eternal mailing address is. I know you are in Heaven, watching down over all of us and telling us that life is going to work out even on the days when the pain of losing you makes it hard to believe. I think of you all the time, but even more so on Christmas. Christmas was a happy time because you provided so much joy to those you loved. Watching the way you enjoyed spending time with your family has been an inspiration to me, and I wish you and I could sit around, share a glass of punch, and laugh again the way we always did. Dad, thank you for teaching me what it means to be a man who loves his family not just at Christmas, but every day of the year. I have many more Christmases to go without you, but I’m looking forward to that first one we can spend together in Eternity. Until that day, I love you. Merry Christmas, Bub.

“This is my command—be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.” Joshua 1:9 (NLT)

“Come Home”: A Guest Blog by Kathy Dolch

On October 22, 2019 By seeyabubIn Guest BlogLeave a comment

Ty: It’s hard to understand the suicidal mind—both for those who are experiencing the suicidal ideations, and for those of us who have loved ones who die from suicide or suffer from mental illness.

Thanks to the bravery, courage, and unbelievable faith of my next guest blogger, we now have that opportunity.

For the longest time after his death, I really wanted to get inside of my Dad’s head at the time leading up to his death from suicide—no matter how dark and depressed it might have been. When you lose a loved one to suicide, there’s an innate desire to feel what they felt, see what they saw, and try your best to answer questions that are largely unanswerable. I knew that one of the only ways to grasp the severity and pain of the depression that catalyzed my Father’s death would be to search out first hand experiences of individuals who attempted and survived a suicidal catastrophe. I read books (Kevin Hines Cracked, Not Broken is one of my favorites), listened to podcasts and videos, and devoured the writings of psychologists and psychiatrists who did their best to capture and share the true nature of mental illness that can lead to such a drastic end.

But a few evenings ago, I found someone better and more powerful than anything I’ve ever read before. I found Kathy Dolch.

While speaking at the inaugural Butler County Walk To Remember event, a woman sat next to me at a table near where I stood. As I talked, I could see the pain on her face, but I also sensed tremendous hope. A hope that can only come from someone who has seen the valley, scaled the mountain, and is ready to face life’s darkest moments head on.

After I finished speaking, Kathy made her way over to me, shook my hand, and then told me her story—a story that I was so privileged to hear from one of God’s most faithful servants. I knew, in that moment, that Kathy was put here in that moment, to help me understand the severe and unyielding pain my Dad must have been experiencing in the moments leading up to his death; but I also knew that God put her in front of me so she could have an opportunity to share her story with the world.

On that night, I invited Kathy to share her story of hurt, resilience, forgiveness, and love at Seeya Bub, and she accepted without hesitation. It is the honor of a lifetime for me to share her words with you now.

Kathy: In 2002 (seventeen years ago), my husband and I were planning to go out for dinner; but for some reason, my husband did not arrive home. I called his office, friends, emergency rooms and finally the police trying to find out where he was. No one had any answers, and the police would not do anything until midnight, telling me he would eventually call and finally come home. To my surprise, the police also suggested he was with another woman. It was a shock to think that could ever be true.

I was unable to eat dinner and also unable to sleep on that night. Finally, the police called at midnight and filed a missing person report for both Ohio and Indiana. After a painful and sleepless night, my husband called and left a message for me to return phone call. I was glad to know that he was okay, but worried about what he might say to me from the other end of the line.

I had no idea how earth-shattering his message to me on that day might be.

My husband told me he was not coming home and said that he had been with another woman for eight or nine months. He also encouraged me to see a psychiatrist. I ended the conversation quickly, unable to comprehend how the man I had been married to for decades could turn his back on our life together. He tried to call back, but I refused to answer the phone.

There was nothing he would be able to say to me on the other end of the line to prevent me from the only desperate path I could envision.

I put my dogs in their crates. I removed the gun from the dresser drawer and walked to the basement. The news my husband had given me left me no alternative—at least none that I could see through my heartache and pain. I did not want to suffer through the pain that my husband had inflicted upon me.

Holding the gun in my hand, I looked up and said “Father please let me be with you. Please take me home.” With what I thought would be my final words ever spoken, I shot myself in the right temple.

After he was unable to reach me and he began to grow suspicious about what I might have done, my husband called the police and told them I had received a little bad news on the phone. He asked if they would perform a welfare check to ensure I was safe, letting them know where the hide-a-key was hidden at our home. At the same time, my husband was in Indiana with the other woman and decided to drive back to our house with her.

After entering the home, the police found me clinging to life in our basement with a nearly-fatal gunshot wound. They immediately called the paramedics, who rushed me to the hospital.

I eventually arrived at the hospital, where I had surgery and remained in recovery for ten days. I do not remember any of that time. My entire memory is completely wiped clean because of the physical and emotional trauma of that moment.

My husband did not visit at all during those ten days. He did arrive to take me home once my recovery was complete, and he placed me in psychiatric therapy. The second week in psychiatric care, I was moved to lock down. My neighbor visited me, and I asked him to find a way for me to leave, as I desperately wanted to go home. My neighbor was told that I would have to sign myself out in order to be released, which I did the next day. On the day I was released, my neighbor drove me to the home that my husband and I had once lived in together—the same home where my life had almost ended as a result of my suicide attempt.

In the time that I was gone in recovery and recuperation, my husband had given my seven dogs to another home, and in that moment I knew that I was all alone. The house felt so empty, and I was alone with my thoughts and a mountain ahead of me that I knew I had to climb.

That mountain of recovery was not easy, but I committed myself to overcome the physical challenges that I was now facing. After the suicide attempt, I was diagnosed as legally blind. I have a hole in the back of each eye and all the direct vision cells and most of the optic nerve in my right eye were completely destroyed. I had surgery on the left eye a few weeks after the attempt to improve my vision. I went to the Cincinnati Academy for the Blind & Visually Impaired (CABVI) and was introduced to a large number of things to help me be more independent, and each and every day since then I’ve been working at this ever since.

The emotional hurdles were just as daunting. A few months after the incident, I was served divorce papers. I was completely shocked. The divorce proceedings were complicated and painful because of my husband’s self-centeredness. We spent an entire year in divorce court and after seemingly coming to an initial agreement, my husband tried to make many changes to the agreement in the final moments before the divorce was declared final—changes which would have left me in an even worse position than the one I was currently in.

Finally it was over. We have been back to court many times because my husband did not want to pay alimony. Unfortunately, my husband stopped paying alimony for a while just three years after my suicide attempt, and the bank foreclosed on my home and I lost the home. We had been married for thirty-one years, and it was hard to come to terms with how a man who said he had loved me and would take care of me could inflict so much pain upon me. In fact, in the aftermath of my suicide attempt, I learned that my husband had committed adultery throughout our entire marriage. None of this made sense with what I thought my marriage was and could be.

In that moment, trying to rebound from a suicide attempt, economic ruin, and a crumbled marriage, I knew that my only way to recover would be God. In the immediate aftermath of my suicide attempt, God talked to me one day and I heard that quiet, still voice say to me “Start attending Mass again, come home.”

I’m glad I listened.

I was given a ride to St. Francis de Sales by another member of the congregation. I walked up the stairs, opened the door, and having suffered unbelievable vision loss, I was so overjoyed that I was able to see the stained glass window in front of me. Standing in front of that window with tears, I heard chorus from all in heaven saying “Welcome home.”

I’ve been a member of St. Francis de Sales ever since coming home on that day, and now I am a member of the church prayer chain, a Lector, and an Extraordinary Minister of Holy Communion. My story is a painful one, but it is also a story of hope—God led me through one of the deepest, darkest valleys that has ever existed. He literally reached down His mighty hand and rescued me from the grips of death and my own despair, and I’ll never, ever stop loving him because He loved me at my weakest.

Throughout this experience, unfortunately, I felt I couldn’t trust anybody. My husband had lied to me for thirty-one years, and it left me in a place in which I felt like I could never trust anyone again. But God has shown me that there are still trustworthy, loving people in this broken world. I was amazed at how many people at CABVI wanted to help me cope with my blindness after the suicide attempt. My church has become my family, and they have given me such unbelievable support and encouragement. And everyone in heaven is my family. I know that those looking down on me will always love me, and feeling that love makes a huge difference.

But most importantly, knowing that God loves me has been my steady support since that awful day in 2002. Once I discovered I was alive after the attempt, my first words to my neighbor were “Even God doesn’t want me.” My life felt so hopeless, but after saying that to my neighbor, she simply responded, “Kathy, God does want you—just not yet.” I know that God has a purpose for my life, which is why he refused to let me die on that day. I pray for help all the time and I realize I should not have attempted to commit suicide. Even though I feel the pain of my suicide attempt and the vision and health issues it created, more than anything I feel the hope and love of God Almighty, whose love is everlasting in a world where too much pain exists.

Ty: On the night I first heard her story, I cried; and now, having read it many times in preparation for publication here, I find myself crying still.

I’m crying because, in her story, Kathy helps us understand just how desperate the world can seem to someone with a suicidal mind. To someone suffering from depression or any other mental illness, life’s obstacles (and life in general) can feel so overwhelming and painful that there seems to be no other escape but death. My heart breaks when I think about the hurt that Kathy must have felt when hearing about her husband’s infidelity. How alone Kathy must have felt in that moment. I am full of sorrow when I think about how isolated and hopeless Kathy must have felt if death seemed to be the only acceptable alternative.

But Kathy Dolch’s story, more than anything else, is a story of hope. Kathy’s story is not defined by her near-death experience, but by courage, determination, and sheer will she showed to survive and thrive in the years after. Kathy has not had an easy road at all. Imagine yourself in her shoes. As if surviving a life-threatening, self-inflicted gunshot wound isn’t enough, Kathy then had to learn how to live and function as a individual afflicted with blindness. She had to deal with the mental and spiritual anguish of unanswered questions, doubts, and guilt. And on top of all this, she had to make her journey towards recovery without her husband—a man who had pledged to stand by her side through sickness and in health, but had instead chose adultery.

Make no mistake though—Kathy was never, never alone. All throughout her recovery walk, Kathy was walking arm in arm with our Lord and Savior, Jesus Christ. Kathy had the power of the God who has known her since before she took her first breath, and in her most critical moment for reasons we may never know on this side of Eternity, God refused to let death win. I’m thankful for His grace in watching over Kathy, even when she felt like there was no one there to support her.

On the night I met Kathy, I told her that God had kept her on this planet for a reason, and I really believe that that reason is to share her story with those who are hurting. In my conversations with Kathy, I could tell how remorseful she was for what happened on that fateful day when her life almost ended; but more than anything, I was inspired by Kathy’s hope and resiliency. I commend Kathy for so many things, and I am so proud of her for sharing her story here.

After reading Kathy’s story, it’s only logical for you to feel more empathetic for those who are hurting and struggling with mental illness. Our world is broken, and the difficulties of this life can take quite a toll on our mental health and well-being. Kathy’s story is a heartbreaking example of a how a life well-lived can be attacked by sin. Her story shows how powerful and real suicidal temptations and ideations can truly be. Kathy had lived her life well and, by all accounts, had lived a life that bears many resemblances to me and you; which should be a warning that suicide isn’t just an epidemic that affects individuals on the fringes of society. Unfortunately, suicide isn’t an irregular incident; it’s an all-too-regular occurrence happening to all-too-regular friends, families, neighbors, and others that we love.

Kathy’s story has helped to give me perspective about how my Dad—a man who loved life—was driven to death by such tragic and avoidable means. In sharing her painful story, Kathy has helped me see how life circumstances coupled with mental distortions and drive someone, like my Father, to feel full of desperation.

But in her remorse, Kathy speaks directly to those individuals who may be reading and contemplating suicide themselves. When the dust settled, and to this day, Kathy felt extreme regret and wished to live. I imagine that every individual who dies from suicide, in their final moments, regrets the decision.

Finally, and maybe most importantly, I believe Kathy’s story is a reminder of the value of life and our actions towards our fellow man and woman. Don’t get me wrong—suicide is never, never anyone’s fault. It is always the fault of mental illness. However, it’s easy to see in Kathy’s story how the selfish, hateful actions of her husband led her down a path towards suicide. Each and every day, we all have an opportunity to either build people up or tear them down with our words and actions; on this particular day, and on all the days that he committed adultery, this individual chose to destroy rather than encourage. If we want to build a world where suicide and mental illness are eradicated, kindness and decency towards our fellow man and woman is the ultimate foundation.

Kathy has shown all of us kindness by sharing her story so powerfully. I’m proud of her for sharing, and Kathy, all of us are proud of you for overcoming this tragedy and living a life defined by courage.

Dad, For so long, I’ve tried to understand the level of despair you were feeling in the moment that your life ended. For the longest time, I wasn’t able to empathize with your pain. But individuals like Kathy have come into my life since losing you and have helped me gain that level of empathy. Dad, I am so sorry that you were hurting for so long. I’m so sorry that I wasn’t more forgiving in the times when you were hurting. I wish we had been able to help you find the healing that you needed and that you deserved. Dad, you had so much more to accomplish in this life. You had so many talents to contribute, and so many people left to love. I don’t know that I’ll ever understand how someone with such an unbelievable level of kindness, skill, and grace could feel as helpless as you did. But Dad, I promise to you that you will never be defined by your death. I will do everything I can to make sure that people remember you for the vivid life you lived, and I’ll make sure that your death (like Kathy’s story) gives people a hopeful reminder that life is worth living. Dad, thank you for equipping me with the courage to face life head-on in the aftermath of your death. It’s amazing to think that you were always teaching me the skills I would eventually need to deal with life after you. I’ll never stop learning from you, and I can’t wait to thank you for always giving me that inspiration. Until the day when I see your face again, seeya Bub.

“And so we know and rely on the love God has for us. God is love. Whoever lives in love lives in God, and God in them.” 1 John 4:16 (NIV)

Kathy Dolch

Kathy Dolch is a survivor of suicide, having overcome a self-inflicted gunshot wound in 2002 which rendered her legally blind. Kathy is a member of St. Francis de Sales Church where she serves as a member of the church prayer chain, a Lector, and an Extraordinary Minister of Holy Communion. Kathy was a middle school math teacher for five years, having earned her Bachelor of Science in Mathematics Education from State of University of New York Oneonta. Kathy showed cairn terriers in the United States and Canada for obedience and confirmation prior to her suicide attempt. Kathy is now a resident of Lebanon, Ohio.

Eyes Wide Open

On September 10, 2019 By seeyabubIn Mental Illness1 Comment

Tonight, I’ll hold a candle in my hand. A candle that represents my Father. A candle that reminds me that, although he’s gone, his memory will never, ever die out.

All the while, I’ll be surrounded by other hurting individuals, holding candles, asking the same questions as I am, experiencing the same sadness and despair that I’ve felt for the past six years.

Together, we will encourage one another. Together, we will remind one another that we are never, ever alone, no matter how isolating the world and our grief might feel.

But together, we will also serve as a powerful and uncomfortable reminder—a reminder that suicide is all-too-real, all-too-frequent, and all-to-preventable.

And together, I hope we can help open everyone’s eyes to the pain around us, just our own have been opened as well.

I never, never thought that suicide would impact my family. It wasn’t a possibility. Maybe in other people’s families; but definitely not mine.

And when it did, it opened my eyes; and they’ve been opening wider and wider ever since.

I remember the first time that it ever felt as if suicide hit close to home. A family that was very close with mine through some announcing work I had done had lost an adult brother to suicide in the middle of the baseball season. It shocked me because suicide seemed so irregular and so distant from the seemingly-perfect little world I lived in. Talking with the family at their first game back was heartbreaking. I remember leaning against the rail of the grandstand while the team was taking BP, and I didn’t quite know what to say to them; maybe because I didn’t quite know what to say about suicide in general. I likely asked questions that were nosey, pointless, and insensitive. Trying to understand their pain and anguish made me feel so unbelievably helpless. I was struggling to understand how suicide could have impacted a family that had so many wonderful people in it, but from a grander perspective, I was really struggling to understand the concept of suicide in general.

And after talking with them, heartbroken for the reality that had become their lives, I still believed that suicide was their story; not mine, and definitely not my family’s. I still believed that suicide was something so small, so random, and so seemingly disconnected from the reality that was my life that it could never, ever occur in my world—even though, by happening to them, it already had.

It wasn’t until the reality of suicide unexpectedly invaded the Bradshaw home that my eyes were truly opened wide to the reality, the prevalence, the pain, and the all-too-frequent occurrence of suicide in our country and in our own individual neighborhoods. It took a death from suicide invading my own front door for the pain to truly set in.

After the destruction of my Dad’s death and funeral had settled a bit, I found myself obsessively researching suicide and mental illness in the corner office of my small home in an effort to try to make sense of what had happened to my Dad. I knew that I’d never be able to answer most of the questions I had, because suicide at its core is an inexplicable phenomenon that doesn’t usually have a single indicator, trigger, or catalyst. In all likelihood, it’s a terrible confluence of environmental, biological, contextual, and spiritual factors that leads one to think that suicide is the only option.

Nonetheless, I looked for answers; and I found number after number, statistic after statistic, that shocked and amazed me. I had likely heard all of the numbers before, but none of them had ever carried the horribly painful weight that they now did. Now, my Dad represented one of those numbers. Now, a seemingly minor statistic had become the largest, most painful reality for my Dad and those who loved him. Those numbers surprised me, but they shouldn’t have. Those numbers shocked me, but I shouldn’t have been so numb to reality.

The reality was that these numbers had always existed and had always impacted the people in the world around me; I was just too busy, too self-focused, and too ignorant to pay any attention to them.

But everything I saw confirmed the reality. Everything I read showed me that mental illness and suicide by the numbers alone were all-too-likely to happen to those I loved. And I was ashamed to think that, for so long, I just pretended it wasn’t happening or was simply oblivious to the hurt existing in the world around me.

I was ashamed to see that, according to most every medical and research report I read, nearly one in five individuals in the United States suffers from some form of mental illness[1]. Continuing to read, I learned that there were so many people who were hurting and suffering but simply couldn’t or wouldn’t get the help they needed and deserved. Nearly 60% of adults with a mental illness didn’t receive mental health services in the past year.[2] I hated thinking that people who were hurting, like my Dad, felt ashamed of going to seek professional help.

I remember when I first learned that my Dad suffered from depression, and I recall thinking how unusual it had seemed—not just for my Dad, but for people in general. On the day I learned that my Dad couldn’t explain his despair, it felt like he was the only person in the world who was suffering and struggling. It felt as if his unexplainable sadness was something that only he dealt with. It felt as if the solution—counseling, medication, and other treatments—were so obvious.

But the life behind these numbers is much more complicated and messy. The numbers show—and now we all know—that many more people are hurting than we ever thought were. And we all know that treatment isn’t easy, often because admitting you are hurting isn’t easy.

Over those many sleepless nights after losing Dad, I kept reading and I kept researching, hoping I would be able to find a report that gave a more optimistic prognosis of the situation; but reality was much more important to me in that moment than optimism. After losing my Dad to suicide, it was more important that I had an accurate depiction of the state of affairs related to mental illness and suicide, not a pretty one. The numbers that shocked me more than the seemingly regular occurrence of mental illness, however, were those statistics related to how many individuals eventually died as a result of suicide.

I was dumbfounded to read numbers that represented real, broken, and unnecessarily-shortened lives, and those statistics related to suicide were the most heartbreaking:

Around 123 individuals in the United States each day died from suicide.[3]
That number translates to a death by suicide occurring every 12 minutes on average.[4]
Suicide is the 10^th leading cause of death in the United States.[5]

I still remember the horror I felt when I read these numbers after losing Dad: horror at the situation, and horror at my own ignorance to the suffering of my fellow man. It wasn’t like these deaths were occurring in a far-off world; they were occurring all around me, right in my own backyard. Mental illness shouldn’t have been a foreign concept to me.

But it was; and I was ashamed.

It wasn’t until I lost my Father that I began to see the faces and lives behind these numbers. It took the cloud of suicide rolling over my own family and my own life to realize just how bad the storm really was. It shouldn’t have had to happen that way. It shouldn’t take going through unbelievable pain and hurt to be cognizant of an epidemic that steals lives, destroys families, and creates a generational grief that is nearly impossible to escape.

My Dad saw it, too.

Every year at Christmas, my Mom does a wonderful job of giving me a special gift that will help me remember my Dad. These gifts are focused on his life—not his death—and they’ve always helped take off some of the painful edge that surrounds every holiday without the man who raised me. Most of the time, her gifts are something created anew out of his things and possessions, giving them fresh life and meaning for me in his absence. A few years ago, however, she gave me something completely untouched and unbelievably meaningful—she gave me my Dad’s Bible. The Bible was completely undisturbed—exactly as it had been left on the last day of his life. It was a treasure I can’t put into words.

Like me, my Dad kept a few small, flat mementos in the front of his Bible. I leafed through them, one by one, wondering why they were there and what they meant to him. Some I could explain; others I could not. As I leafed through the items, there were a number of small funeral cards and programs that Dad had saved from services that he attended. I always respected my Dad for making a point to go to funerals to support those he loved, even if it made him uncomfortable.

Amongst the three or four funeral cards inside of his Bible cover, I couldn’t help but notice the program from our family friend’s funeral—the man who had also died from suicide. My jaw hung open when I saw it and thought about the unfortunate connectedness between this poor man and my Father. Almost a year and a month from the date of our family friend’s funeral, my Dad would die from the same exact mechanism of death. My family would be scarred by the same ugly, unfortunate fate that had affected a family that meant so much to us.

My Dad saw all of this. He saw the way it influenced this other family. But even with that perspective, he couldn’t avoid the same pain being inflicted upon our own household. It shows how powerful and dangerous mental illness can become when left unchecked. It shows how suicidal ideations can ensnare and completely distort our logical thought processes. Where mental illness distorts, reality is paralyzed; and making the right decision often takes a backseat to making an emotional one.

And it shows that we can’t wait until something bad happens in our own lives to open our eyes to the hurt that exists within the hearts and minds of those we love.

Even with my eyes wide open, it’s extremely difficult to make sense of my Father dying from suicide having attended a funeral for another suicide victim just one year earlier. It’s hard to fathom how a man who loved his God, loved his family, and loved the life that he had been given could feel so sick and so full of despair that life felt unlivable.

But mental illness and depression incapacitated my Father’s ability to think about how unnecessary his death by suicide was and how it might permanently inflict, wound, and hurt those who loved him most. My Dad couldn’t turn the tide on the statistics related to suicide, even though his own personal experience in this life should have helped him do that.

But now, we are all left behind, refusing to let those numbers increase as a way to redeem my Dad’s death.

In order to really turn the tide on the horrible statistics surrounding suicide, it’s time that we open our eyes. It’s time that we start to see more than numbers, but faces and lives and stories cut short by unnecessary pain and heartache.

This evening (September 10, 2019), I plan to join a group of fellow suicide survivors (a term that describes family and friends of someone who has died from suicide) at a support and prevention event called “A Walk to Remember” at the Voice of America Park in West Chester, Ohio. I’ve been invited to say a few words to that group before we all walk together and remember our loved ones, the joy they brought to our lives, and the pain we’ve felt in losing them. After I say a few words about my Dad at the beginning of the event, I’ll join hands with those who are also hurting and struggling as we make our way through a remembrance walk, channeling positive memories of our loved ones, and wishing, more than anything, that we could have our loved ones back.

There is peace in knowing that, tonight, I’ll be surrounded by so many individuals who understand the pain that my family and I have experienced. They’ll know what it feels like to get that awful phone call. They’ll know what it feels like to have questions that will never be answered. They’ll know what it feels like to feel guilty and sad and helpless and angry all at the same time. They’ll know what it feels like to be robbed of someone you love without reason or explanation.

But as much peace as I’ll find being with that group of fellow suicide survivors tonight, there will also be something deep and troubling about the entire experience. There will be a sense of frustration in wondering how suicide can continue to impact so many lives unnecessarily. There will be a sense of anger knowing that the average number of suicides per day in the United States has actually increased since losing my Dad, not decreased. I will walk around the lake at VOA Park contemplating why our unfortunate group of suicide survivors continues to add new members in an age where the statistics are widely known.

I don’t ever want families to have to be impacted by suicide first-hand to simply become aware. We shouldn’t need to lose those we love to learn or take action, especially when it comes to deaths that are entirely preventable. I shouldn’t have had to go through what I did to become more empathetic to those who were suffering and those who were grieving. But I’m here and you’re here knowing that we must do something to make sure that suicide is stopped dead in its tracks. I’m not talking about pushing back that average time by a minute or two minutes. I’m talking about radical change. I’m talking about each and every one of us having a deep and unyielding desire to make sure that no one ever becomes a victim of suicide again. If it’s a pipe dream to want to live in a society where people don’t feel the need, desire, or unnecessary compulsion to die prematurely, I’ll live in that idealistic world each and every day.

I ask you, in this moment, wherever you are and no matter what baggage you might carry along with you every day, to make sure this dream becomes a reality; to make sure that our awareness is more than just knowing, but becomes doing.

If you are hurting and contemplating suicide, I beg you in this moment and every single moment that follows to remember that you are loved, and that you matter, and that you deserve health, love, grace, and most importantly, life. I beg you to reach out and ask for the help that you need, that you deserve, and that is available.

And if you are reading this post because you know and love someone who is hurting, I implore you to show that individual forgiveness and patience, kindness and love. I ask you to do everything you can to help those you love in any way you can. Maybe it’s a difficult but necessary conversation. Maybe it’s opening up to that person, being vulnerable, and finding comfort in your mutual pains and struggles. Maybe it’s finding the bravery to accompany that person to a therapist or counseling appointment. You can be the person that helps reverse the statistical trends.

And more than anything, I am speaking to those of you who are reading who don’t struggle or know of anyone who is struggling. The reality is that we shouldn’t have to be someone or know someone who is hurting in order to feel empathy for a broken world. Don’t embrace inaction because the battle has yet to hit your doorstep. We can all do more to make sure that suicide is an anomaly, not an every-12-minute-occurrence. And it starts with making sure all of us have eyes that are wide open to the mental illness epidemic occurring in our country.

Tonight I’ll hold a candle. I’ll hold a candle and remember my Father. I’ll hold a candle and remember all of those who died the same way he did.

But I’ll hold that candle knowing that, together, we can create a world where every man and woman walks around with eyes wide open—and more importantly, hearts that are wide open as well.

Dad, my heart breaks each day when I think about losing you, and the past six years have been unbelievably difficult. I don’t want to have to navigate life without you because you had so much more to live for. Life was simply better when you were in it, Dad. You brought joy and laughter and security to the world around you, and we’ve all felt your absence every day. I also feel tremendous guilt because I wish it wouldn’t have taken your death for me to realize just how bad you were hurting. Dad, I should have been more patient and understanding. I should have shown you more empathy and grace because you were suffering from a disease that you couldn’t explain, identify, or even put into words. There are so many moments that I wish I could redo—days in which I treated you unfairly or without compassion. Although I can’t replay and fix those moments, I want to spend every day here on Earth trying to redeem your death. I want to make sure that everyone who reads my words and hears my voice knows your story, learns from it, and chooses a different path forward because of it. Dad, you gave me the courage to carry on in the face of your death, and although I’d do just about anything to have you back, I’m so grateful that you taught me to do everything I can to help others who are hurting. Thank you for always loving me. Thank you for always teaching me, even in your death. Thank you for all you gave to me, even on days when you couldn’t even take care of yourself. I love you, Dad, and I miss you tremendously. I can’t wait to be reunited forever in the glory of God’s eternal kingdom. Until that day, seeya Bub.

“Rejoice with those who rejoice, weep with those who weep.” Romans 12:15 (ESV)

*Authors Note: For clarity and accuracy in writing, please note that all statistics have been updated to reflect recent research that is published at the time of writing/publication of this post (Fall 2019). Unfortunately, many statistics related to the prevalence of mental illness and suicide have continued to grow since my Father’s death in 2013.

References:

[1] https://www.nimh.nih.gov/health/statistics/mental-illness.shtml#part_154785

[2] https://www.nami.org/NAMI/media/NAMI-Media/Infographics/GeneralMHFacts.pdf

[3] https://www.cdc.gov/violenceprevention/suicide/fastfact.html

[4] https://www.cdc.gov/violenceprevention/suicide/fastfact.html

[5] https://www.nami.org/NAMI/media/NAMI-Media/Infographics/GeneralMHFacts.pdf

Wondering

On June 20, 2019June 20, 2019 By seeyabubIn Grief, HolidaysLeave a comment

My Dad’s death from suicide has left me in a constant state of wondering.

On Father’s Day, Paige and I found ourselves enjoying lunch at one of our favorite spots: Chuy’s. As I’ve written about previously, Father’s Day is an extremely difficult day for me to navigate. Every Father’s Day leaves me wishing I had just one more to celebrate with my Dad. He deserved a bigger celebration than any I ever gave him on this Earth, and each year that passes brings its own unique challenge and struggle within my emotions. Some years, it’s a tremendous sense of loss and grief that overwhelms me. Other years, its anger and frustration that mental illness stole my Father away from a world that loved him beyond words.

But this year, it was a sense of wondering—constant, ever-present, answerless wondering—that overtook my capacities.

While I plowed down a basket of chips and salsa (and then another…and maybe one more), I noticed a table nearby with about ten family members around it. There were mothers and fathers and sisters and brothers, and one very adorable baby who smiled at me every now and then as she rested her head on her Mom’s shoulder. There were a number of young adolescent boys who all seemed to be extremely respectful of their parents, aunts, and uncles, which always warms my heart—especially when I see children who talk to their parents and adults in their lives over a meal instead of staring aimlessly into an iPad. I’ve always enjoyed people watching, and this was a fun family to watch. From the outside looking in, they looked like a near-perfect family in many respects.

My interest during most of the lunch, however, was drawn to the head of the table. Sitting there was an elderly man in a wheelchair. He had mostly-graying hair, glasses, a cheerful smile, and a hearty laugh that would bellow out every few minutes. Wearing a bright orange short that appeared to reflect his happy personality, the man was intensely present with every one of his family members sitting around the table. Although he seemed to be enjoying the chips and salsa just as much as I was, he listened to the stories of his family members, responded, asked them questions, and listened some more. In every moment, he seemed extremely invested in the conversation and the people he was talking with, and generally, he appeared to be so happy to be at the table with all of them.

I don’t know how the man got to the table that day, or the story of his family, but I could tell that he was a man who had earned the respect of those who were sitting near him. He was a patriarch who had clearly established a family built on love, trust, and loyalty.

I was extremely distracted during that lunch, and as much as I tried to look away from this man and his family, I was transfixed. I found myself struggling to focus on anything else but watching this man, the way he behaved, and the way his family treated him. I kept trying to imagine the years and decades full of wonderful life experiences that had brought them all together—both the moments of joy and the sadness of defeat or tragedy that they had likely experienced as a family.

And all throughout, I wondered.

I wondered what could have been within my own family, and I saw it pictured with the family in front of me.

From the moment that I heard my Dad was dead, my mind immediately had to make an important shift. Unfortunately, all the things that were “want to’s” with Dad—the bucket list of things we had always planned and wanted to do together—became “should haves.” Instantaneously, thoughts of how I had squandered or ignored precious time with the man who meant everything to me flooded to the forefront of my grieving mind. Because my Father had passed away so suddenly at the age of 50 without any prior warning that his final days were nearing, there was a feeling of the rug being pulled out from underneath me in a horrible, violent, life-altering way. I felt as if I had been robbed of a treasure that I didn’t even know I had. All of a sudden, that “thief in the night” scripture in 1 Thessalonians held a whole new, all-too-real significance.

And from that moment on, I began wondering.

A permanent sense of questioning and fruitless speculation began to take over my life on that July day in 2013, and it continues to manifest itself in so many different facets of my life; but it’s especially present on Father’s Day. Father’s Day is the day that I reflect on all the great moments that I shared with my Dad and all the lessons that he taught me; but it’s also the day in which I wonder about the rest of his life that he deserved to live. The life he should have had but never did.

As I looked at the grandfather sitting nearby our table, I wondered what it would have been like to watch my Dad grow old. It was clear that the man at the table next to me had suffered some type of difficulty that required him to use a wheelchair, but he also had remarkable, quick movements as he ate—I think at one point he even surpassed my chip/salsa intake! Clearly, some of the effects of aging had taken away a few of the liberties that he had once enjoyed, but he seemed to not let those obstacles get in his way.

It was stupendous to watch, and I wondered, silently, if my Dad would have aged with the same grace and determination that this man embodied. I have no doubt that my Dad would have aged well, as he rarely found himself in a situation where negative health effects overtook him. Yes, he likely would have gotten a few more wrinkles. Yes, his vision would have likely gotten a bit worse. But I knew that I would always be able to tease him about not being able to lose any more hair than he already had!

I’m sure the aging process wouldn’t have been all fun and games for Dad, but it would have been fun for me to watch the man that I had first known in his late-20’s and early-30’s grow and age into an elderly man—a patriarch. Sitting at the table that day, I wondered what Dad would have looked like. I wondered what clothes he would have worn. I wondered if his beard would have grayed entirely. I wondered about every seemingly simple and stupid detail of his life. And I grew frustrated knowing I would never have those answers.

I also wondered about the more profound things. How long would Dad have lived had mental illness and suicide not robbed him of the life he deserved to experience? I don’t have much evidence to back up my assertion, but I always believed my Dad would have lived into his nineties or hundreds, and I believe he would have been largely independent and self-functioning the entire time. That’s just the way he was. Dad had a zest and an appetite for life that led me to believe he would have wanted to hold onto every ounce of it for as long as he could—which is what makes his untimely death from suicide all the more perplexing. On this day, and on many others, I found myself drifting into a daze where I pictured my already-bald, wrinkled, bespectacled Father sitting across from me with his familiar laugh and twinkling smile shining through the weariness of time. It hurt me deeply to know that the vision I had imagined would be as close as I would ever get to seeing my elderly Father in front of me.

But as I watched this man at the restaurant, I began to wonder about more than encroaching wrinkles and receding hairlines. As the meal wore on, this Father/Grandfather took a keen interest in his family members who were sitting around the table. He listened and laughed as his sons and daughters told stories, just as my Dad had always done when I talked with him. He lowered his gaze and leaned low to meet the eyeline of his handsome, well-behaved grandsons, asking them questions about the sports they played, their schooling, and their friends and classmates. He made silly faces at his newborn granddaughter, and his entire face melted into a deep smile every time she clapped at him, reached for his arm, or offered a newborn giggle or coo.

You could tell that this man wasn’t here for a sympathy lunch or a meal born of obligation. This man was sitting at the head of the table because, in the eyes of those who loved him, he had completely earned that head spot and they wanted to celebrate him. Each family member assembled at the table had a sense of reverence for the man they were likely honoring at lunch, and it was heartwarming to watch their actions in a world where these types of selfless behaviors are all-too-infrequent.

I couldn’t help but picture my Dad in that man’s seat. I couldn’t help but flash-forward to a world that will never exist, wondering what life would have been like for my Dad as a Father, Grandfather, and patriarch of his family. As I enter a new chapter of my life with an impending wedding date on the calendar, I often wish that Dad and Paige could have met to share life with one another. In so many ways, they would have been peas in a pod. They would have appreciated one another’s humor—especially humor at my expense. He and Mom together would have treated Paige like the daughter they never had, and although it’s been a true blessing to watch my Mom enjoy welcoming Paige into our family, I also wish that my Dad could have experienced that same blessing. I know that Dad would have taken an interest in everything Paige did, and he would have been amazed by her talent, knowledge, and determination. On many days, I find myself wondering how they would have enjoyed growing together as father and daughter-in-law, and I constantly wonder what their relationship would have looked like. And it pains my soul to know they never had a chance to experience life with one another.

And although I joke about the nervousness I feel at the thought of becoming a Father myself someday, I know that God has a plan for me to raise children; and I know with more certainty than anything else that my Dad would have been an outstanding Grandfather. Even with this certainty, however, I wonder about the things I’ll never know. What would Dad have wanted to be called? Grandpa? Grandad? Papaw? Pops? Just wondering about the nickname his future-grandchildren would have bestowed upon him brings tears to my eyes. I wonder about all of the fun moments he would have been able to share with them—likely doing things that Paige and I would have told him they were not allowed to do. Candy consumption would have been at an all-time-high. Punishments would have been nonexistent with Grandpa. Trips to the amusement park and trick dives from the deck into the swimming pool would have been everyday occurrences. My Dad would have taken the charge for grandfathers to spoil their grandchildren to heart as his personal life mission. I have no doubt that he would have showered them with gifts and treats and experiences, but more than anything, he would have given them every ounce of love he had. He would have loved them, and I have no doubt that they would have loved him just as much.

And unfortunately for me, and for those future grandchildren of his, we will never, ever get to see him fulfill that duty. And it’s absolutely heartbreaking.

Suicide (or any tragic, untimely death for that matter) creates many unique grief-related emotions within those who are left behind, but most prevalently it creates the sensation that the victim and their loved ones have been robbed—robbed of time and of a future together. After losing Dad to suicide, I remember telling people that I felt like the victim of a theft. It may have been a strange analogy, but it accurately conveyed the grief better than any other example. One day, I had a loving Father with the promise of having him in my life for a very long time, and the next day all I had to cling to were memories and the broken pieces left behind.

That unnatural feeling of being robbed, at least in my life, likely occurs because suicide in and of itself is unnatural. As a Christian, I firmly believe that suicide runs counter to God’s desire for our life. In no way do I believe it is an unforgivable sin (a common myth which I’ve addressed previously and will continue to address in posts to come), but I do believe that God’s heart breaks when one of his children loses a battle to depression. Although God can redeem bad things, like suicide, I think he also had grander plans for my Dad. I believe God wanted to see him grow old. I believe God wanted to see him become the patriarch of our larger family and become a grandfather. I believe God wanted to see my Dad enjoy retirement and many more years of marriage to my Mom. I wanted these things. We all did. I believe God wanted these things.

And I know, deep down in the innermost parts of his being, my Dad wanted them too.

My Father’s death from suicide prevented him from ever experiencing a whole new phase of joy and prosperity that he so unbelievably deserved, and my heart breaks for him because he was robbed unfairly. I know that we don’t earn God’s blessings because He freely gives them; but if there was a way to earn them, my Dad had done everything in his life necessary to fulfill his end of the bargain.

Instead, suicide and mental illness stole those opportunities away from my Father; and they stole the joy of knowing and experiencing life with him away from all of us who loved him so deeply. It’s left all of us, including me, in a constant state of wondering that will never, ever be satisfied on this side of Eternity. I’m thankful that I know, one day, I’ll be able to see my Dad again and the pain of his absence will be a memory that is long and forever forgotten. That promise keeps me moving ever-forward; but it doesn’t diminish the pain I feel in this moment. It never fully eradicates the confusion, guilt, and loss that pervades every minute of my existence.

I continued to watch the family on this last Father’s Day at the restaurant, and my attempts to avoid the pain of Father’s Day were futile. Although it was painful to think about what I had lost as I watched this family, there was also beauty in the reassurance of God’s promise that I will, someday, greet my Father again. I will, someday, run to the arms that cradled me as a baby and tell my Dad how much I’ve missed him. Like that family, I’ll enjoy a meal with my Dad that will be grander and greater than any we ever shared together on this Earth. We will laugh together again. We will bond together again. We will experience a love stronger than this world could ever provide, together as Father and son.

And in that moment, a moment I’m patiently yet desperately longing for, I’ll wonder no more.

Dad, You lived a big and vibrant life while you were here with all of us, and your absence is even more noticeable and painful because the void left behind is so great. You deserved to live a fuller life than the one you experienced, and I’m sorry I didn’t do more to make that dream reality. Dad, I would have loved watching you grow old—even though it might not have been as much fun for you as it would have been for me. I would have loved seeing you on my wedding day, and you have no idea how much I would have appreciated your wisdom about navigating this new chapter in my life because you were such an amazing husband for Mom. And yes, I would have loved watching you become a grandpa more than anything else. I know you would have been silly and goofy and ridiculous—and completely adored by your grandchildren. But Dad, as much as I wanted to watch those things for myself, I’m ultimately saddened because you earned the right to experience all of those wonderful things. I hate mental illness and suicide for robbing you of these life chapters. Mental illness separated you from us and from many wonderful, beautiful moments that awaited your future. And although I won’t get to watch you enjoy life, and although I’ll always have questions about why this happened to you, I do find peace knowing that you’re not suffering any longer. I find a sense of comfort knowing that the unjustified feelings of shame and embarrassment that you experienced in this world are completely gone and fully redeemed. And I know that as great as any experience you could have had here with us might have been, you’re experiencing a joy and beauty beyond any other as you bask in the glory of Heaven and God’s everlasting love and paradise. Dad, keep watching over me, and keep reassuring me that you were called Home for a reason. I love you, and I wish we could have experienced more of this life together; but I know there’s a greater reward and an unbelievable reunion awaiting us. Thank you Dad, and until the day when we are reunited forever, seeya Bub.

“Yet God has made everything beautiful for its own time. He has planted eternity in the human heart, but even so, people cannot see the whole scope of God’s work from beginning to end.” Ecclesiastes 3:11 (NLT)

Jealous

On June 5, 2019 By seeyabubIn GriefLeave a comment

A few days after my Dad’s death, I found myself roaming around a clothing store at the outlet malls. It sounds like a rather trivial thing to do after a traumatic loss, but I needed something, anything to find temporary relief from the sadness I felt. Attempting to escape from my grief, I was doing anything and everything to just keep my mind off of the horror that had filled the past week. I was trying to do little things, step by step, that I had done in my life before losing Dad, even though I experienced unrelenting guilt anytime I engaged in an activity that felt like I was “moving on.” Life was moving on to a new, emptier normal as much as I didn’t want to admit it. I didn’t like it, but I couldn’t stop it.

As I walked around the clothing store attempting to distract myself with shirts and hats and things that felt absolutely pointless now, I realized that my mind was super attuned to the many fathers and sons inside the store. They had always been there, but my mind had never had a reason to pay much attention to them before. Today, however, was different. Today, there were fathers and sons seemingly everywhere inside the store, and I was fatherless for the first time in my life. No matter which way I turned, they were constantly in my face.

I watched them all—closely and intently. I noticed how they interacted with one another. I watched as they showed one another different pieces of apparel. I saw how they joked together. I listened to their conversations, from the seemingly mundane to the more serious and complicated.

Realizing that I was without my Father in a public setting for one of the first times in my life, I did my best to try and get away from the different groups of fathers and sons that I saw throughout the store; but no matter where I moved, I couldn’t escape them. Everywhere I went, I seemed to encounter another father and son.

After a few unsuccessful dodging attempts, I found myself standing at a t-shirt rack with a father and his teenage son nearby, and I began to listen to their conversation back and forth, as much as I really didn’t want to. I knew, immediately upon looking at them, that his son was extremely disinterested—in both the activity of shopping, but more painfully, disinterested in his father.

To his credit, this particular father was doing everything he could to engage his son in a conversation; and his son, as some teenagers are prone to do, looked like he wanted to be hanging out with anyone else but his dad in that moment. Although he was trying to mask it, I could tell that this father was deeply hurt by the way his son was acting. I could see a level of longing for a previous chapter in life—a chapter during which his son had once adored him. There was a longing to be a father of a young, innocent boy again—a longing that would never be resolved. I could tell that this father, as unsuccessful as his efforts might have been, refused to give up on recapturing his son’s love and adoration. His efforts, however, were largely fruitless, and his son did everything he could to escape his dad’s presence.

I kept watching, and as the dad attempted to engage his son more and more, the son grew angrier and more hurtful. He began rolling his eyes at his dad behind his back. He snapped at his dad whenever he was asked a question that he perceived to be ridiculous—which just happened to be every question that his dad asked. Eventually, the young man started disrespecting his father at a level that was unconscionable and uncomfortable for those of us standing nearby—especially me.

And I just couldn’t take it anymore.

Without even realizing what was happening, I found myself getting emotional. My face was red and hot, and tears were forming at the corners of my eyes. I wanted to get away from them, but I also couldn’t stop watching them and wishing that this young boy would just shut up. I was anxious and uncomfortable and angry all at the same time.

I hung the shirt I was holding back on the rack and briskly walked out of the store, leaving the disrespected father and his disrespectful son in the rearview mirror.

I walked quickly through the parking lot, making a beeline towards my car as I felt more tears coming on. Within a few seconds, I got in the driver’s seat and slammed the door shut, and I began sobbing hysterically and pathetically. I sat there, slamming my fist against the steering wheel multiple times and letting out more than one anger-laced yells. It was embarrassing and humiliating, but these were raw emotions that I just couldn’t hide in that moment, just a few days removed from my Father’s tragic death. I was furious. I was deeply saddened.

More than anything, I was jealous.

After losing Dad, jealously was not one of the emotions I expected to struggle with, but it had hit me hard just a few days after Dad’s death. I didn’t realize how cognizant I would be of all the fathers and sons in the world around me. I didn’t expect that every single time I saw a father and son walking around a mall doing something as simple as shopping could well up deep-rooted feelings of grief-induced jealousy—but it did. I was going to the mall that day to try to escape from my grief, and the mere sight of a father and his son together made that impossible. I wondered when this would start to fade, but I knew that although the frequency might lessen, the feelings themselves would likely never entirely disappear.

My Dad was gone. It was a new, horrible reality that hadn’t yet sunk in, but I kept saying it to myself that day in the car, as if repeating it over and over again would make the reality of my new life less emotional. “Dad is gone. Dad is gone.” Over and over again, I found myself repeating what I had lost in my life—my Father, my mentor, my friend. My heart filled with despair as I thought about all of the great times that we had together during his life—times that would never, ever be repeated.

And I admit it—I was extremely jealous of those young men I had seen throughout the mall that day. Many of the fathers and sons I saw in the mall that day were happy. I saw young children laughing as their fathers chased them between stores or made funny noises. In the food court, I saw dads sharing meals with their children just like Dad and I had done so many times before. I saw fathers with their adolescent children talking and chatting and carrying on good conversations. I saw older fathers with their adult children (and even grandchildren) just appreciating one another’s company.

And I was really, really jealous of those families and what they had together.

I was longing for moments that I felt were stolen from me. My Dad was a loving Father, and we deserved to have more time with one another. True, no amount of time with a man like my Dad would ever be enough, but I just knew that I wanted—and deserved—more. We deserved to be able to enjoy different phases of life together that were still to come. I wanted to see him on my wedding day (and the look of disbelief that would be on his face when I would tell him that I was getting married). I wanted to be able to, someday, tell him that he was going to be a grandfather. I wanted to watch his childlike antics as a grandfather, and I would have appreciated everything he would have done to be silly and goofy and funny with little ones running around him. I wanted to be able to see him get a promotion—which he so desperately deserved—at work, and I wanted to be able to honor him when he eventually celebrated his retirement. And yes, I wanted to watch him grow old.

That day at the mall was like a flash-forward into the life I could have had, the life that would never be but should have. With every father and son I observed, I was reminded of those moments of life that had either passed too quickly or were stolen from us too hastily. With every father and son, I saw a vignette into the world that, for some reason, I would not be blessed with.

I sat in the car trying to process my feelings. It was tough to admit, but in those moments, some of the nastiest emotions of jealousy bubbled to the surface, and I wondered why an undeserving brat like the young man I had witnessed was still allowed to have his father while mine was buried just a few days earlier. I found myself wanting to say something to that young man. I wanted to walk up to him and tell him to quit acting like such a little jerk, because he had no idea how lucky he was to still have his father in his life. I wanted to tell him that he should think twice about being so disrespectful to a man he had likely once idolized and would someday miss. I wanted him to feel a sense of regret for his despicable, thoughtless, self-centered behavior.

I also wanted to tell him that I spoke from experience, because I now found myself regretting all of the moments when I had treated my Dad similarly; and in that moment, I realized that I wasn’t as angry at that young man as I was angry at myself for not always giving my own Father the respect he rightfully earned.

I was a largely respectful kid, but I was also a teenager. As most teenagers do, I went through my “too cool for parents” phase. Although my Dad was fairly non-intrusive compared to most parents I had seen, he definitely enjoyed being around me and my friends, even when I didn’t always enjoy or appreciate his company. There were times when my Dad would be around, innocently and joyfully, and I just wanted to be with my friends—not him. It’s so painful to admit this; especially considering the fact that, now that he’s gone, I would give up just about anything to have a few more precious minutes and moments with him.

Time teaches us important and sometimes painful lessons, and it took losing my Dad to realize the true gifts of life, albeit too late to appreciate it with him. Losing my Dad has taught me to appreciate those who are in our lives while they are here. It’s a simple lesson, and I’m definitely not the first person who had to learn it the hard way. Unfortunately, it is a life lesson that many of us learn entirely too late because we don’t often learn it until the pain of loss sets in.

Although I’ve grown in many ways since losing Dad, those feelings of jealousy are still just as real almost six years removed from his death. I still have moments similar to that day at the outlet mall when I will spot a father and son and those feelings of jealousy will creep to the surface. I still observe interactions—mostly beautiful ones—between fathers and sons that will bring me to inexplicable tears. I want what they have, and I don’t understand why God felt that calling my Dad home to heaven so prematurely was necessary. There are many days when I long to be a little boy again. I wish desperately for those moments when I could swim in the backyard pool with my Dad, or ride bikes with him, or laugh at television shows with him, or just be with him.

But I know that whatever that ultimate plan may be, and no matter how jealous I might feel of other fathers and sons at times, I cannot lose sight of the fact that I spent 26 wonderful years with a simply amazing Father in my life.

I remember talking with one of my Pastors, Dave Hicks, shortly after losing Dad. At the time of our phone conversation, I was worried about going back to work. My job requires me to meet with lots of students and families who come to campus. Oftentimes, those meetings are pleasant, but on occasion, there will be instances where students grow visibly frustrated with their parents asking embarrassing questions—as all parents are prone to do in the college admission process. Students will roll their eyes, or sometimes even admonish their parents when they grow extremely frustrated with their actions. In my early career, I became rather accustomed to these types of meetings; but now, things were different. I had lost my Father, and I knew that I would likely react differently when I observed these interactions. I was worried that I might start to get inside my own head when I saw students treating their fathers with disrespect, and I was afraid that these scenarios would trigger unpleasant memories, making it hard for me to do my job. On the flip side, it was also difficult for me to watch parents who might come in and are disinterested in their children, because I lost a Father who was always, always interested in my life.

I was sharing these concerns with Dave, and I finally broke down and told him what was at the heart of my worry and anxiety.

“What am I going to do when I interact with a student being mean to their Dad? I know that I’m going to be jealous and it’s really going to upset me,” I said.

“You’re going to rejoice in the fact that, for 26 fantastic years, you had the best Father the world has ever seen—and no one, not even death, can take that away,” Dave responded.

That comment shifted my perspective on that day, and it’s been an important reminder in the years of recovery after his death. Although jealousy is a natural feeling when losing a loved one, we also can’t lose sight of what we were fortunate enough to have. Although natural, I also realize how selfish my primal feelings of jealousy were after losing Dad. It was true—I didn’t deserve to lose my Dad at such a young age. But Dad didn’t deserve to die the way he did. And the father I saw in the store didn’t deserve to be treated the way he was. And, in most every situation of life, none of us deserve the pain we are subjected to.

But we also don’t deserve God’s love—yet He still continues to love us anyway. Our actions often run counter to the life He designed and taught us about through his Son, Jesus Christ. No matter how undeserving we might be, God continues to pursue us—and I will always be thankful for that message. When it comes to loving God, there have been sinful times in my life when I’ve been absolutely no different than that punk in the clothing store. In spite of all my transgressions and selfish attitudes, God has kept loving me; and it’s a reminder that not time, not space, and not even death by suicide can separate me from the love my Father gave me while he was here on earth.

I’m thankful that, albeit shorter than I would have liked, I had a Dad who loved me unconditionally each and every day of his life. I’m fortunate that I had a Father who took an active interest in everything I did, even though there were times when I didn’t give him the respect that he deserved. And I’m thankful, more than anything, that my Father’s memory and legacy continue to guide and teach me each and every day of my life. My heart is hurt, and it’s still hurting years removed from the day that the pain of losing him was inflicted; but my heart is only full of jealousy because of the magnitude of my loss. I lost my Father on that day, but I’ll never, ever lose my love for him.

Dad, Of all the difficult things that have happened since losing you, watching other fathers and sons has likely been the hardest. I still get jealous when I see other fathers and sons enjoying life together, because deep down I feel that you and I were robbed of precious time spent with one another. I don’t always know how to deal with these feelings, but you taught me to appreciate what we have in life more than longing for what we don’t have. And for all the experiences and moments that we might not have been able to share with one another, the 26 years that we did spend together as Father and Son here on earth were always filled with life, adventure, appreciation, and love. You taught me that it’s okay to be hurt and to not know all of the answers, but that in spite of that hurt, we should strive to love others at all times. And Dad, in spite of the pain I still feel to this day, I often ask God to teach me how to love others like you did. Although I still experience jealousy, it’s always coupled with an unfailing sense of longing for what is to come—a heavenly reunion in which I’ll be able to tell you, again, how much I loved you. Thank you, Dad, for always modeling hope. Thank you for giving me indelible memories that will never, ever be erased by the pain of jealousy. And thank you for loving me and everyone in your life with gusto. I love you, Dad, and until we can enjoy the gift of being near one another again, seeya Bub.

“A heart at peace gives life to the body, but envy rots the bones.” Proverbs 14:30 (NIV)

The Should Haves

On January 1, 2019 By seeyabubIn GriefLeave a comment

I live my life with a perpetual and terribly unrelenting case of The Should Haves.

It’s been over five years since my Dad’s death, but I was fortunate enough to spend 26 amazing years with him on this Earth. In those 26 years, I’m blessed to say that we experienced lots of wonderful, amazing moments together as Father and Son. We swam in our backyard pool nearly every evening during the summer, jumping and diving and splashing late into the night. We wore our arms out tossing a baseball on the sandy beaches of Gulf Shores, Alabama while the sun browned our shoulders. We went to Reds Opening Day together and weathered the cold that always accompanies the early-April debut, and he was right by my side as we suffered through the agony of watching our Redlegs get their hindquarters handed to them in a playoff sweep by the Phillies. We watched movies together, biked together, went to church together, and rode in trucks together.

But no matter how much time we spent together, and no matter how many memories we made, I’m still left wanting more. I’m left with a case of The Should Haves—a nagging voice that constantly reminds me that although our story as Father and Son was vibrant and full, there was more story left to be written. There was more to do together that we never got the chance to do because of his premature and avoidable death.

I rarely live a day in this life without thinking of something we could have done together had he not died on that July morning in 2013. It’s hard for me to experience the beauty of my own life without recognizing that Dad should still be experiencing it as well.

There are always the things that we didn’t have the chance to do—things that only exist with the passing of time, and things that weren’t available to Dad and I when he was alive. New restaurants always evoke this feeling. I’m a self-identified foodie, and I definitely inherited this love for food from my Dad. Dad always enjoyed a great meal, and he and I shared a lot of them together. Since his death, new restaurants have opened and I’ve discovered more great places to gradually expand my waistline. There are countless burger places and barbecue joints and other hole-in-the-wall dives that I know Dad would have enjoyed, and when I’m savoring a great meal, there’s usually an endless thought that loops through my head: “Boy, Dad really would have loved this place…” Each and every time, it pains me to know I can’t enjoy it with him.

And then, there are roller coasters. My Dad loved roller coasters—the wilder and more insane, the better. Even though it took me longer than I’d like to admit to overcome my fear of thrill rides, I eventually did and got to ride a lot of them alongside my Dad. Our extended family always spent a summer day at King’s Island, and I always looked forward to that day of the year. Together, Dad and I got to experience the weightlessness of the first drop on Diamondback, the seemingly-incomprehensible height of Delirium, and I can’t even begin to count the number of nighttime shrieks of excitement we let out as The Beast tore through the woods.

But new coasters have popped up since he died. There are new adventures to be had, and new memories to be made at Kings Island and lots of other theme parks across the country. I remember riding Banshee for the first time and thinking how much Dad would have loved the seemingly never-ending loops and twists. After riding Mystic Timbers, I wondered what Dad would have thought of the surprise in The Shed (I hear you’re not supposed to go in there, by the way…). I can still envision his huge smile at the end of a great ride. I can still hear his laugh, yells of “YEEHAW!”, and jokes about how the wind of the ride had thoroughly ruined his hairdo. I miss those moments. I miss those memories.

These moments, these desires to keep living life with Dad, are painful. But these aren’t really “Should Haves” when it comes down to it; these are “Wish I Could Have” moments. It’s inevitable that life will go on and the Earth will continue to spin after a loved one leaves us. There was more life for us to live together, and things were naturally going to happen that I wished I could have done alongside my Dad. My Dad was a victim of suicide at only age 50, and regardless of the mechanism of death, leaving this Earth unnaturally with (likely) many, many more years to live leaves many chapters unfinished. But deeper than the truth of life continuing to go on, there is a reality that haunts me night in and night out. There is a nagging feeling of guilt that will likely follow me to my grave—a feeling that hinges on the things we could have done while he was alive but we failed to do. It is the idea that I took time with my Dad for granted. It is the belief that there were things I should have done with my Dad while he was still here. Things that I likely told myself I would get around to. Things that, had I known then what I know now about the fragility of life, I should have done with my Dad. It feels awful to think that I squandered time with my Dad, but I know

The “Wish I Could Haves” are painful; but the “Should Haves” are much, much worse.

If Dad had a bucket list, I never knew about it. I often attribute this to the fact that he lived life to the fullest every chance he had, so there was no need to keep a list of things he wanted to do—he just did them. But I do know there were things that Dad mentioned to me that he hoped, someday, we’d have the chance to do together. He wanted to go to a Luke Bryan concert together (please note, this was when Luke Bryan sang actual country music and before he became a complete sellout). There were other beaches I’m sure he wanted to see. There were other air shows I’m sure he wanted to attend. But for the most part, Dad lived his life free of any regrets.

However, that doesn’t mean that I don’t live with many, many regrets now that he’s gone.

For his entire life, Dad was a nature lover. He was constantly hiking and biking and traversing the woods of nearby Rentschler Forest Preserve, and he didn’t need headphones or even the company of others to keep him entertained. He didn’t just love nature—he was in awe of it, bewildered by it. His sense of adventure was something I was always envious of, and for the last few years of his life, he always talked about another adventure he wanted to take up: kayaking. Dad knew of a number of waterways that were nearby our house, and he would often talk to me about wanting to grab a kayak and a paddle to see how far he could take himself. Dad often talked about this desire around me, mostly in the hopes that I might reciprocate his excitement. I’m ashamed to say I never did, and there were many times when Dad asked me to spend time outdoors with him and I declined his invitation. I hate to think of the times when I could have taken a bike ride with him but decided to stay on the couch watching yet another mindless sitcom rerun. I think of all the nights that he asked me to sit with him near a backyard bonfire and I decided to stay inside for no reason while Dad sat there by himself, likely a bit lonely but still happy to be outside. I had many opportunities to appreciate nature and my Dad together that I didn’t take him up on. But I should have.

Then there were the chances to share my feelings with Dad that I failed to lean into. I think of the song we played at Dad’s funeral, a deeply-powerful country song by Will Hoge called “Strong.” It was the perfect song to play at Dad’s funeral—a testament to a life well lived—but it was a song I discovered well before his death. Although it provided a lot of healing to those of us who heard it at Dad’s service, I desperately wish I had played that song for Dad while he was alive. I should have played it for him and told him how the lyrics about a loving, devoted, hardworking, and strong father made me think of him every time. I often wonder if it would have made a difference. Would hearing that song and the way I felt helped to heal his feelings of depression and inadequacy? I should have played the song when it could have warmed his heart, but my desire to avoid emotional vulnerability kept me from doing this until he was already gone. I didn’t share my feelings with him. But I should have.

The moments when purely stupid pride and arrogance kept me from just being around him, however, are the most sickening. I think of all the times, especially as a teenager, when I avoided spending time with my Dad. I’m disgusted by the lame excuses I fabricated, and I wish I could take each and every one of them back. There were so many times when Dad would ask me to hangout or do something that I didn’t want to do. Being a typical, moody teenager, I found lots of reasons to close my Dad out of my life. Too tired, too busy, perceived to be too-cool. And yes, those times when I thought I was too cool to hang out with my Pops haunt me most. I should have spent more time being with him. I should have spent more time realizing that my Dad deserved my time more than anyone else. I didn’t do that, but I should have.

The should haves plague my soul. I remember sitting awake one night after Dad’s death. It was rare for me to find sleep in those immediate nights after losing him, and my mind would race with doubts; concerns that I had missed easily-perceptible signs about Dad’s illness and the feelings that were high jacking his mind. On one of those nights when I couldn’t get the thought of losing Dad out of my mind, I began to think back to all the moments when I had failed to spend time with him. I thought of all the dinner invites I had declined. All the phone calls I had ignored. I even thought of all the times over the past year when Dad had stayed at my house later than expected, and I, being so selfishly-consumed with my own schedule and routine, had silently wished that he would leave.

And on that night, a few nights after losing him, I sobbed and said “I’m sorry, Dad,” in the hopes that my apologies and grief could carry themselves up through the clouds to Heaven.

I stood at Dad’s casket just a few nights later and tried my best to express my love to the people who had loved my Dad in this life, and among many wonderful condolences I heard from those who came to grieve and show their support to Mom and I, I heard “Don’t feel guilty, Tyler,” over and over again. I listened intently to those family members, friends, and loved ones, and I assured them that I wouldn’t feel guilty. I assured them that I wouldn’t let regrets take my mind captive.

But I didn’t for a second believe I would actually be able to live free of guilt; and now that Dad has been gone for over five years, I’ve begun to understand how the Should Haves can actually be a confirmation that my grief is justified and natural.

Even though it ended prematurely, my Dad lived a big, full, exciting life. He treated each day as a gift as best he could, just as God directs all of us to do. As I’ve experienced my own grief and suffering, I’ve realized that the gaping hole my Dad left behind in this world could only be filled by his big heart; and although I’m in severe pain because of this loss, I would take the pain for a hundred eternities to spare the alternative. Had Dad invested minimally in the people that he loved and life in general, his loss would have been easier to overcome. But that isn’t my Dad, and that wouldn’t have been an authentic life. I feel my Dad’s loss more because he made life that much better while he was in it. I would rather experience the pain of losing him knowing that he lived a life that made a difference. The pain is worth the love I experienced for 26 years while he was here. I’d much rather have that love, even if only for a short time, and experience the pain of losing it than the alternative of never having him at all.

Although it’s difficult, I’m also learning to cope with the Should Haves better because they are showing me that I’ve learned something from my Dad’s death. They are showing me that, although he shouldn’t have died, his death was not in vain. They show me that, even in death, my Dad is still my greatest teacher. Dad’s absence has taught me the importance of never taking time for granted. Dad’s death has taught me that time is my most valuable resource. It is the only resource in this live that can never regenerate. Dad’s death has taught me an important lesson: By the time I get to the end of my own life (which will be a very, very long time from now), I want to be able to look back and say that I made a wise investment with the days God gave me. I want to be left with very few instances of things I should have done.

In my grief, I decided that one of the best ways to fight back against the Should Haves was to go out and do the things I should have done with Dad, even if he’s not around to do them with me. A summer or two after losing Dad, I decided to do something that I likely wouldn’t have done while he was alive. With my friend, Steve, I went out and bought a kayak. We each bought one, and shortly after buying them we decided to take them out on the water. We dipped the kayaks into the Great Miami River at Rentschler Park—the same exact spot my Dad had vowed to kayak but never got the chance to.

The kayaking excursion was filled with lots of things that Dad would have appreciated. Namely, he would have really enjoyed the fact that my kayak tipped and tossed me into the water the exact second I stepped into it (Note to self: always step into the middle of the kayak, not the side). I flopped around in the mud and water while Steve laughed, and all I could see was an image of my Dad laughing hysterically as I tried to regroup. After I recovered from the capsizing, we paddled up the beautiful, wooded shoreline and soaked up the rays of sun as they beat down upon our shoulders. After paddling upstream for an hour or so, we turned around, kicked our feet up, and floated back to our drop in location. All the while, tears streamed out slowly underneath my sunglasses as I wished, deeply, that I had had the opportunity to enjoy this moment alongside my Dad. I should have done this with him. In the actual moment, he wasn’t there; but in a spiritual sense, he was right by my side.

I know that the Should Haves are a natural part of grief, which is why I try not to avoid them. No matter when my Dad would have died, I would have always been left wanting more time with him. More experience, more adventure was what I always would have wanted and what he always deserved. Had he died at 117, I would have wanted him to be around for another 117 years. And in my mind, that overcompensates for any guilt I might feel. In my mind, a life that feels too short and a life that induces “should haves” is the sign of a life well lived.

Dad, I’m sorry for all of those moments that we should have spent together. I’m sorry for all of those times that I wasted when we had the opportunity to just be together, but I didn’t realize the value of those moments. Ultimately, I’m just sorry we didn’t have more time. Dad, you brought such joy to my life—and to everyone’s life that you interacted with. Any amount of time with you would have failed to be enough. There are so many things we should have done together, and I’m sorry I didn’t make a more genuine effort to make those things happen. Dad, I hope that I’m still learning from your life. I hope that I am taking the time that God has given me and using it more wisely than I did before you died. It still doesn’t erase the pain of losing you and the desire to have more of you in my life, but I hope that I’m realizing the fragility of life and the need to invest my time in the things that matter—the things associated with loving God and loving other people. Dad, please continue teaching me. Thank you for living a vivid life that still feels important each and every day. And Dad, I’m keeping a list of all those things we should have done. Someday, we will have the opportunity to do them all, and I can’t wait. Until that day and the glorious reunion that awaits, seeya Bub.

“Why, you do not even know what will happen tomorrow. What is your life? You are a mist that appears for a little while and then vanishes.” James 4:14 (NIV)

Suicide & The Line of No Reasoning: Guest Blog by Rev. Dan Walters

On October 4, 2018 By seeyabubIn Guest BlogLeave a comment

Ty: I often wonder what my Dad was thinking in the final moments of his life.

I’ve mentioned many times that I suffer from anxiety. There have been times in my life when the intensity of anxiety is so real that it completely shuts me down—physically, emotionally, mentally, and spiritually. It has caused me to call in sick to work. It has caused me to lock myself in my room and turn off all the lights.

But it has never, ever caused me to be suicidal.

Even in the darkest depths of my anxiety, I’ve never had a suicidal thought or temptation. I’ve never had the urge—conscious or subconscious—that I should run towards death. Mental illness manifests itself differently within the mind, body, and spirit of each sufferer; and those manifestations are widely varied.

Which is what makes my Dad’s death so difficult to understand, and explains my curiosity about his thoughts in those final, desperate moments. My Dad suffered from depression, which is entirely different from the mental illness I’ve combated. Because of this difference, it’s hard for me to understand how my Dad could have died from suicide. As someone who has never had that urge or temptation, it’s hard for me to understand how my Dad’s mind could have become so ill that it told him to take his own life—even though I’ve never blamed him for his death. I want to understand the incomprehensible so I can sympathize with my Dad for the years and years that he suffered.

Which is why I’m so thankful for Reverend Dan Walters.

This is Pastor Dan’s third installment at SeeyaBub.com, and in this extremely vulnerable post, my friend does something that very few men (and especially ministry-leading men) have been unable to do—he speaks honestly and courageously about his own suicidal temptations and urges. Reverend Walters also tells the stories of the distraught individuals that he ministered to throughout his journey—some of which were saved, and some who were not. Personally, Dan Walters has done for me in this post what I thought I’d never be able to achieve—he’s given me a snapshot into the mind of someone who has been tempted to die from suicide.

I’m glad that Pastor Dan is still here. I’m glad that he’s here to write this important message. I’m glad that he’s here because he matters. And you matter. And more than anything, his words will help those of you who (thankfully) don’t suffer from mental illness recognize its destructive power.

Rev. Dan Walters: It is said that a man can live about 40 days without food, about three days without water, about eight minutes without air, but only for one second without hope.

The causes for suicide are many. However, one thing that is common among all suicidal victims is the feeling of hopelessness. The apostle Paul wrote “If we have hope in this life only, we are of all men, most miserable,” (1 Corinthians 15:19). The apostle Peter wrote, “Blessed be the God and Father of our Lord Jesus Christ! By His great mercy He has given us a new birth into a living hope through the resurrection of Jesus Christ from the dead,” (1 Peter 1:3). It is only because of God’s grace and this living hope that many more of us do not become victims to this dark, mentally unstable state of mind called suicide.

Sometimes we feel hopeless as a result of making a major mistake, suffering a big disappointment or loss, or when we have to deal with an overwhelming situation which leads us to despair—which is the feeling of not having any hope left. That which leads an individual to this kind of “hopeless despair” is very complex and difficult to understand to say the least. However, a person who has experienced this kind of despair, and lived to tell about it, indeed is a person who has been plucked from the grip of suicidal death—That would be me!

In my own experience with the temptation of suicide, I came so close to crossing over what I call the “black line of no reasoning,” where I could not distinguish between the “conscious mind” which deals with the present reality, and the “unconscious mind” which deals with things that it perceives to be true. According to many psychologists, the unconscious mind influences our feelings and our judgements and ultimately becomes the driving source of our behavior, which will eventually conquer the conscious mind and affect how we perceive reality. I read somewhere, and I believe to be true, all of us have the capacity to practice brainwashing on ourselves. If we do not or cannot find our way back into that state of mind which deals with the reality of the present, we can ultimately find ourselves without hope – and as I said earlier, no one can live one second without hope!

The “black line of no reasoning” is the line of demarcation between the “conscious mind” and the “unconscious mind.” This is the place where the battle for hope is fought and the will to live is won or lost. It is here where the victim crosses over into the total darkness of despair where hope is diminished and there’s no way back. It is here where suicide and death appear to be a friend and the only solution from unbearable mental pain. While I cannot explain it in professional terms, I can say that I was there and felt the coldness of total darkness and experienced the lure of suicide—which appeared to be the only victory over my mental war.

I wrote in my book The Trap of Silent Depression that I could not openly reveal my battle with depression to anyone for fear that they would not understand and label me as sick and unfit to pastor my church congregation. This ultimately led me deeper into a state of “emotional isolation.” I had this feeling of being cut-off and alone, and at times even forsaken by God, and it was this aloneness in the intense darkness that I could not bear, and it was tempting me to cross over the “black line of no reasoning” from where there could be no return.

As a pastor, I had dealt with so many families who suffered losing a loved one to the terrible act of suicide, and in some strange way these experiences may have been a factor in keeping me in touch with reality when suicide came luring me into its darkness. When I cried out for mercy, I could hear the many voices that cried out to me across the past many years, and it would shock me back into reality—at least for the time being.

My first memory of a suicide victim was a man in his late forties who had a beautiful wife and teenage daughter. He was a Christian man who loved God and his church. One day I received a call that he, without warning, had taken his life and the family was overwhelmed with grief. His mental pain was finally over, but the family’s pain had just begun.

The Bible says in Romans 14:7 “For none of us lives to himself, and none of us dies to himself.” This is especially true in the case of a loved one who dies from suicide. The act itself may be a self-inflicted wound on just one person, but the after effects will be long lasting wounds that will be inflicted on many who are left behind. More often than not they will deal with the painful thoughts, the negative feelings, and unanswerable questions such as: What could they have done to prevent it? Whose fault was it? Should I have said or done something different? And the blame game begins as we think to ourselves “if I would just have been there,” or “was it something I said or did?” The questions never go away, and it’s a difficult burden to bear.

The funeral service for this man was one of pain, sorrow and terrible guilt, especially for his teenage daughter. The last words she spoke to her father were unkind and hurtful. This would be the final conversation and lasting remembrance of her dad in this life. And now, reality had set in, and the father she had always taken for granted was gone forever. I will never forget the scene at the end of the funeral service. I’ll never forget that young woman becoming so emotionally overwhelmed, and laden down with guilt, that she literally tried to climb into the casket and pull her father up to herself as she cried “Daddy, Daddy please forgive me, Daddy, Daddy I’m so sorry, Please wake up Daddy, I want to tell you that I love you.” It was a horrible ending to a life otherwise well-lived. The truth is this—we must live each day as if it is the last and give our roses while we are still living. The Proverb writer reminds us “Do not boast about tomorrow, for you do not know what a day may bring,” (Proverbs 27:1).

Several years ago, there was man who had checked into a Holiday Inn in Ft. Mitchell Kentucky. My name plate sat on the bedroom dresser which read, Rev. Dan Walters – Chaplain – and my phone number. I received a phone call after midnight from this man who was holding a gun in his hand. He had just left his wife and children and he said to me “Do you know of any reason why I should not kill myself tonight?” I consoled him and pleaded with the man to allow me to come to him and talk about his troubles. After a while, he agreed that he would not shoot himself until he heard me out. I nervously arrived at the motel at approximately 1:30 in the morning, and there he sat on the bed in his room with a loaded pistol in his hand.

I first prayed for my own protection and then I pulled from the dresser drawer a Gideon’s Bible and began to read scriptures about God’s love for him from John 3:16: “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” The “unconscious mind” that was losing touch with reality slowly surrendered to the “conscious mind” and he returned to reality and now was seeing things through the eyes of hope. We prayed together and he repented before the Lord and accepted Christ into his heart. Christ restored his hope, and he packed up his suitcase, got into his car, and went back home to his wife and family and reconciled. Suicide was defeated and death was cheated—all because of the hope he found in Christ Jesus—Good ending!

God has a plan for each one of us. He says so in Jeremiah 29:11: “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” However, we also have an adversary, our enemy Satan, whose desire is to destroy us. This is why so many become weak in their faith. In their weakness, they are lured to the “the dark line of no reasoning” and if hope can be dispelled just for one second it could be enough to cause them to cross that dark line where sense and logic has no reason.

In Ephesians 6:12, the apostle Paul writes, “For our struggle is not against flesh and blood, but against the rulers, against the powers, against the world forces of this darkness, against the spiritual forces of wickedness in the heavenly places.” He warns us that we are in a “struggle” for life-and-death. That’s the kind of battle all humans face every day to varying degrees; however, for the person who is fighting mental illness this struggle is magnified many times over!

Finally the lingering question is always this: “What about the Christian father who for some unknown reason took his own life?” Whatever the momentary weakness and brief lapse of hope that caused him to take his life remains a mystery. Why he lacked courage to face the future we may never know, but in his state of mental illness he crossed over the “dark line of no reasoning” and it finally proved to be too much. One thing I am sure of for the Christian who dies this way, no amount of good works can earn God’s salvation, and no amount of bad works, such as a mental illness, disqualifies a person from God’s saving grace. There is a great difference between Satan getting a temporary upper hand and Satan being the Lord of life. While the battle for this life may be tragically lost for some who unintentionally cross the line of no reasoning, let us remember that the war over death and the grave was won on the cross at Calvary when Jesus looked up to his Father and said “It is finished. O death, where is thy sting? O grave, where is thy victory? The sting of death is sin; and the strength of sin is the law. But thanks be to God, which giveth us the victory through our Lord Jesus Christ,” (1 Corinthians 15:55-57). This is our hope!

Ty: Just like the man in his story, I’m thankful for Dan Walters. I’m thankful that he can provide such clarity to the spiritual and psychological battle of suicidal ideations. To the outsider looking in, these battles might seem trivial; but they are complex, and the consequences of these struggles can be detrimental.

Ultimately, we must do what Reverend Walters has done in this post. We must share our burdens with one another. We have to refuse to live with our mental illnesses in isolation and solitude. We must speak our troubles into the light; first to God, and then to one another.

I have no doubt that Satan is real, and I have no doubt that he rejoices when we suffer from mental illness and suicidal temptations. And just like he did on the day Jesus was crucified, I’m sure he is satisfied when another child of God dies from a successful suicidal attempt. Ultimately, however, I would give anything to see the look of shock and bewilderment on his face when Jesus welcomes that suffering son or daughter through the gates of Eternity. On the cross, death was defeated—for everyone. And that includes the son or daughter who struggles with mental illness.

It gives me tremendous comfort to know that one of those sons is my Dad. It gives me unbelievable peace to know that my Dad, despite his faults and failings, will be welcomed into the everlasting love and mercy of a God who forgives and understands. It gives me hope that I’ll see him again—I’ll hug him, and touch his face, and hear his laugh once more. That reunion is coming—not because of anything I’ve done, but because of what Jesus does.

But it’s just as important that we not use God’s mercy or forgiveness as an excuse to stop fighting to prevent suicide. Mark my words—suicide is never, never a part of our loving God’s plan. Everything I’ve read in the Bible and learned from spiritual counselors tells me that suicide is not a desire for a loving God. In fact, suicide occurs, in part, because of a lack of love for oneself, and God tells us over and over again that he cherishes us as his most prized possessions. Suicide disrupts love and life, and it leaves too much collateral damage amongst those who are left behind to pick up the pieces, just like the young daughter from Reverend Walters’ story.

But our God redeems bad endings. Our God finds fertile ground within the soil of destruction. He doesn’t ever wish for suicide; but He redeems the awful pain that occur when it happens.

I’m thankful that He’s offered redemption to Pastor Walters. I’m thankful that He’s offered redemption to my Dad. And as I struggle to navigate the difficulties of life without my Father, I’m thankful that he continues to redeem my own pain day by day.

Dad, There are many moments when I think about your last day here on Earth and wish, desperately, that it would have ended differently. I can’t even begin to fathom or understand the pain and despair you must have felt in those moments. You loved life so much, which shows me how much hopelessness you were experiencing to believe that life wasn’t worth living any longer. I cry when I think of those moments because, Dad, you were so loved by so many. You should be here, right now, living life and loving every step along the way. You deserved that type of hope. But Dad, even in the midst of the pain you probably felt in those last few minutes, I’m grateful that you aren’t experiencing that pain any longer. You now reside in an everlasting paradise of joy, hope, comfort, and eternal fellowship with the God who loves you and loves all of us. Dad, I wake up every day wishing I could see you again. I picture your face and I can see your smile, and I just want you to be back here with us. But because you’re not, I’ll take comfort in the fact that I know where you are. And that I know I’ll see you again. I love you Dad. Until that wonderful reunion, seeya Bub.

“No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it.” 1 Corinthians 10:13 (NIV)

Reverend Dan Walters

Dan Walters answered the call to preach in 1977 at age 31. He left secular employment in 1979 after fourteen years with the Ford Motor Company to enter full-time ministry. In 1982 Dan was ordained as an elder in the Church of the Nazarene and graduated from Mount Vernon Nazarene College that same year. He pastored churches in eastern Kentucky and southwestern Ohio. He retired in 2017 after almost 33 years as senior pastor of Tri-County Church of the Nazarene in West Chester, Ohio. Dan has been married to his childhood sweetheart, Darlene, for 53 years. They have three grown sons, Danny Scot and his wife Jenny; Darren Joel and his wife, Jody; and Devon Paul. They also have two wonderful grandchildren, Makenzie and Silas, who round out the Walters family. The family still resides in West Chester. Dan is co-author, with the late Stan Toler and Dan Casey, of an all-church discipleship program titled Growing Disciples. He has also developed a church leadership and growth program called “The G.R.E.A.T. Church.” Reverend Walters’ first book The Trap of Silent Depression: My Untold Story of Rejection, Depression, and Deliverance was published in 2018 and is currently available at Amazon.

Five Years

On July 24, 2018 By seeyabubIn Foundation PostsLeave a comment

“I’ve spent my whole life building up this ivory tower, and now that I’m in it I keep wishing it would fall.” (Josh Gracin, “I Want to Live”)

Five years. Five long, sometimes-painful, seemingly-redemptive years.

It’s been five years—to the day, in fact—since I lost my Dad. 1,827 days full of a multitude of different emotions that I often can’t explain. Five years of heartache balanced by little victories all along the way. Five years of wondering what could have been had July 24, 2013 not happened. In those five years, a lot has happened; and a lot hasn’t happened because my Dad wasn’t here to make it so. I’ll always wish I could turn back the clock and change it.

Every single day is difficult—all 1,827 of them; but every single year, July 24 is a date that stares at me from the calendar. It looms in the distance for months, and when it passes, I always breathe a sigh of relief that it’s come and gone. But I know, deep down, that it’s coming again. It will always be there. No particular July 24 has been more or less difficult—just different. But because of the nice, round number, this one feels like a milestone. A milestone I wish I didn’t have to reach.

And, likely incoherently, I’d like to share a bit of my heart with you today.

For this post, I’m doing something that I don’t often do when it comes to writing my story at Seeya Bub, I’m actually writing this story less than 24 hours before I’ll publish it. Those of you who read regularly know that I’m a verbose, wordy guy (this one might be a record). I hope it also shows through that I spend a lot of time on these posts. I do this not out of an effort to impress people who read. I do this because it’s a labor of love for my Dad. I enjoy sitting down and writing for hours at a desk because keeping my Dad’s memory alive is the least I can do to repay him for all the wonderful things he did for me. That being said, I often start working on posts weeks before they’re due. One post could be the end result of 1-2 months worth of thinking, writing, producing, editing, re-writing, editing again, and second-guessing. I try to write weeks (if not months) removed from the publication date so I don’t feel rushed to share my Dad’s story. His story is too important to write about carelessly. I usually don’t have trouble getting motivated to write. After all, I’m doing this for my Dad. What more motivation could I need or possibly want?

Today’s post is different. It’s hard for me to admit this to you, but I’ve been putting this one off for a while, and I’m struggling to tell you why. It wasn’t a surprise. I map my posts out months in advance, knowing what I’m going to write and when I’m going to write it. Sometimes it changes on the fly, but I knew this never would. When I turned the page to the month of July in my planner, I knew that I’d be publishing today. I didn’t know the message, but I knew the title of the post would be “Five Years.” It’s not like this snuck up on me.

Below the surface, I know the reasons why I’ve waited. I’ve been trying not to write this post because I simply didn’t want this date to come. I didn’t ever want to reach a point in my life where I defined time by losing someone I loved, and I definitely didn’t want those moments to turn into ever-increasing numbers. Subconsciously, I’ve been telling myself if I didn’t write this post, I wouldn’t have to deal with the grief of losing my Dad.

But guess what? No amount of procrastination could stop that date from coming. No amount of denial could stop me from thinking about what this day represents. This day would come—and yes, it would eventually pass—but the second it did, the clock just begin counting down towards another unfortunate milestone. The next Christmas. The next birthday. The next Father’s Day.

Time is relentless. It is unforgiving and cruel and unabating.

And then, ironically, time also heals. Never fully, and never without first inflicting severe pain, but it does heal partially. Time builds up scars to help us avoid certain elements of the pain we feel, but the scars are always there. We stare at them. We obsess over them. And yes, we feel them.

This has been my life after losing my Father to suicide. A life full of complexity—feeling everything, and at the same time feeling nothing. Wanting time to stop one moment, and then wanting it to speed up the next. Even though I try to do it through writing, it oftentimes feels impossible for me to explain my grief. But in this post, I want to tell you how I feel—honestly, authentically, and without much polishing. I want to tell you about some of the feelings I’ve felt over the past five years. Unlike how I usually write, I don’t have a central theme or focus for this post, other than giving you some insight into what the emotional experience has been like for me. I just want you to know what I’m feeling—mainly because I wish I had known more of how my Dad was feeling.

It’s important that we talk about our feelings, even if there isn’t any other point in doing it than to lift the burdens they have on our lives. I’ve felt a lot of different things over these five years. And more than anything, I just want you to know that although time might change some feelings, there is one that will never change; and that is the unconditional love that I feel for my Father.

I feel shock. At least every day, although at different points throughout the day, I have to face the truth of my Dad’s death. At some point every single day, I have to tell myself, “He’s gone.”

I hate facing that moment head on. I absolutely hate it, but I live with it. And I know I have to do it.

In the immediate aftermath of Dad’s death, this happened almost instantaneously every morning. I would wake up, and the first thing I would think about is the fact that Dad had died. “Dad’s dead,” I would hear over and over again in my head, almost like someone was taunting me. My mind would lock in and obsess over this. It was hard to let that thought go—or maybe it’s hard to get that thought to let go of me. Some days it never did.

Time wears on. And some years down the road, it was still the first thought I had. But on other days, it would sneak up on me. On those other days, I might go for an entire hour before the thought of Dad’s death would cross into my mind.

And I’ll admit that this made me feel unbelievably guilty.

On those days when I was able to live for an entire hour or two and not think about Dad’s death, I felt guilty because there was something inside of me telling me I needed to obsess over it. There was an evil voice inside my head saying “See, he’s only been gone for a few months and you’re already forgetting about him. You’re pathetic.” Unfortunately, I started to believe that voice. How was it possible that I could go for a period of hours without thinking about the man who had given me so much? I knew that I shouldn’t beat myself up over this—that not obsessing over his death was not a reflection of my love for my Father. But our feelings are often very difficult to interpret, and sometimes we listen to the voices we shouldn’t. For a long time, I let that guilt eat me alive. And some days, I’m still living it.

There’s only one type of day that’s worse than this one, however. It’s the days when the shock and truth of Dad’s death completely blindsides me. Five years removed from his death, there will be the occasional day where the busyness of my life distracts me from the reality of Dad’s death. But then, something great will happen. And I’ll reach into my phone, pull it out, and go to dial Dad’s number.

And when it hits me that he’s gone, I completely crumble.

I beat myself up for not thinking of him earlier. I accuse myself of being so focused on myself that I can’t focus on others. I feel guilty and horrible, as if not thinking of my Dad’s death is a sign that his life didn’t matter. I tell myself that I’m not living life the way I should, that somehow I’m not “grieving enough,” as if that were even a thing. I dwell in the self-doubt and accusatory guilt that keeps me from being the man I know God wants me to be.

Eventually, I escape from that prison; but even five years removed from Dad’s death, I still have a really hard time coming to terms with the fact that I am a survivor of a family suicide. Before losing Dad, suicide was always something that happened to other people. Not me, not us. My family was “normal.” My family was “perfect.” My family was the American Dream. Suicide and mental illness couldn’t touch my family.

But it did. And I am one of those people left behind in the aftermath. And no amount of denial will ever change that fact. I still have a hard time telling people that my Dad was a victim of suicide because I don’t know how they will react. I know how judgmental I would have been when receiving that kind of news prior to my Dad’s death, and I don’t want those folks to make false and unfair assumptions about the man he was.

I am staring suicide and my Dad’s death in the face every single day. Some days I deal with it better than others. Some days I don’t deal with it well at all and I have to completely disconnect and disengage. But it’s always there—hovering overhead, continuing to send shockwaves through my system. I wonder if that shock will ever fade entirely.

I feel terror. I’m yelling, even though the rest of the house is quiet.

It’s happened again.

I roll over and look at the time on the clock. 3:26 AM. This was a particular night, but it could have been any night. I know that I’ve just been yelling—likely something inaudible. I’m in a cold sweat, but my face is wet from tears, not perspiration. I can feel how tense my body is, and my limbs are shaking. It’s happened again. I’ve just had to relive everything.

I didn’t want to. In fact, I never want to relive the pain of that day again. But in my dreams, the same memory often invades me. The flashback and vivid memories of the day I lost my Dad.

It’s those dreams—nightmares really—that you wish would never occur which often plague you most frequently. The day I lost my Dad was the most consequential day of my entire life to this point. Horrible? Yes. But also consequential? Unfortunately.

I don’t ever think I’ll stop seeing it, reliving it, and experiencing it in my head—no matter how hard I try.

Honestly, it’s happened less and less over time. When Dad first died, I was waking up in the middle of the night on a fairly regular basis. I was worried that I might never get another full night of rest ever again, because those early nights were so painful.

As farfetched as some dreams can be, it’s amazing how lifelike others are. They can throw you in the midst of a sensory whirlwind that places you back into a particular moment in time. Dreams of my Father have often been like this. I hate to say that I rarely have dreams about all the great times we shared together. Instead, the dream I experience most often is the dream of that horrible day.

When I have this dream, my stomach still turns just like it did on that morning when I heard the news that there’d been an accident involving my Dad. I can feel things and hear things and smell things that don’t even matter to the end result of the story, but I experience them nonetheless. But it’s that horrific 20-second vignette that constantly replays in my mind. I can see my Grandpa walking out of the house. I can feel his strong arms pull my Mom and I into a hug as my Mom sobs. I can hear my Grandpa’s breaking voice when he looks at us, hopelessly, and says “He’s gone.” For as long as I live, I’ll never be able to escape the sound of my Mother’s anguished scream. I feel myself falling to the ground in the front yard, and I feel that familiar sensation of being thrown into the depths of a deep ocean and sinking under the weight of the waves. I can sense a feeling of evil hovering above me. And in my dreams, I feel this all again—just as strongly as I did on the day it happened.

Some memories fade after five years—and the ones you want to fade often don’t.

On this particular night, I rest on the edge of my bed, closing and squinting my eyes so hard, trying to shut out the memory and the pain of that experience. I grab my ears, trying to get the sound of my Mother’s cry to stop. It’s like I’m trying to physically shake this memory free from my consciousness.

But I can’t. At least not immediately.

Before I know it, I’m in a completely inconsolable position and unable to control my own physical movements. I know why this memory continues to haunt me. I know that the trauma of this life-altering experience has burned and branded the sights and sounds of that moment onto my brain forever. Painfully, I know that I’ll always experience these moments to a certain extent.

But I just want it to stop. I don’t ever want to forget my Dad, but I want to forget the moment I lost him. I want to be able to escape the pain this moment causes me, but I wonder if I could ever escape it without forgetting how much I loved my Dad. I’m sure there will be a day at some point in my life when the flashback of losing him is easier to manage. But it won’t make that memory any less intense. It won’t make that memory any less severe. It will just be different. I know I’ll feel different at some point, but on a night like this one, I feel scared. Scared by the ghosts of a past image continuously haunting me, and scared by when the flashback might occur again.

I feel exhausted. “I’m sorry man,” I type. “I know we had plans, but I just don’t think I can do it tonight.”

I can’t even begin to think how many times I had to send this message to friends and family members and coworkers in the aftermath of Dad’s death. Especially after Dad died, there were many people—well-intentioned people—who tried to get me out of the house. They wanted me to get out and do things to try and get my mind off of losing my Dad, and I’ll always appreciate those moments of normalcy I had with them after losing Dad.

But there were some days—many days—when I just couldn’t. My grief kept me in bed. My grief kept me locked in the house, unwilling to face the world around me. My grief kept me disconnected and wrapped within my own darkness.

There were some days when I just couldn’t go to work, because everything at work felt so trivial in the aftermath of losing my Dad to suicide. I would actually grow angry towards my job—a job I loved—because it felt like nothing else mattered anymore. It was weird to, for the first time, feel a lack of desire and passion for my work. I had never experienced this before, and I wondered if I’d ever find pleasure and satisfaction in any activity that didn’t involve grieving my Dad’s death.

Social activities felt that way, too. I knew that my Dad’s death had taught me the need to love those in the world around me, but I just couldn’t bring myself to put that into action. It felt like I should be doing something more important, even if I didn’t know what that “something more important” should have been.

Those nights when I would bail on plans were usually very difficult and isolating. I would lock myself in the house with blinds drawn and lights dimmed, and I would wallow in the grief I felt. I wouldn’t eat, and I’d retreat to sleeping hours and hours on end.

Some of the nights when I did go out, however, were just as bad. It sounds insane to say this, but I often felt like I was wearing this sign around my neck everywhere I went that read “My Dad Died from Suicide.” It was like everyone was staring at me, even though they weren’t. It was like I was the center of attention for all the wrong reasons. I’ve never been claustrophobic, but if there’s such a thing as social claustrophobia, I felt it then.

And there are many days, even five years down the road, when I still have to scrap what’s planned to deal with unplanned grief. I’m learning to be okay with it. I’m learning that grief, just like mental illness, is unplanned and impossible to predict. Unfortunately, I finally understood what it meant for grief to take a physical toll on someone. It sapped and eroded every ounce of energy I had.

If I stayed at home, I was emotionally exhausted. And if I went out, I was emotionally exhausted. It felt like, no matter what I did, I was going to be perpetually worn out from my grief. I worried that it would never end, and to a certain extent, it hasn’t. These days are fewer and far between, but when they occur, it’s like I’m right back where it all started.

I feel angry. “Okay. I’ll be praying for you. And if there’s anything I can do for you or your family, please make sure you let me know.”

I end the phone call with undeniable sorrow. A phone call I’ve had all too often since losing Dad.

It’s a phone call with another individual who has just lost someone they love to suicide.

When I started speaking and writing publicly about my Dad’s death, I had two overarching goals: (1) to try and prevent suicide from happening to anyone else, and (2) to minister to people who are affected by suicide in the scenario that we can’t prevent it. I knew that part of my ministry would be to do something that makes me completely uncomfortable. I would need to talk with people who are grieving and distraught and try to help them make sense of their new world, their new and darkened reality. Prior to losing Dad, I didn’t even like to attend funerals because of how uncomfortable they made me. Now, I wasn’t just watching the storm from the shore; I was driving straight into it. I was saying that I would walk alongside people in their grief, no matter how uncomfortable it made me.

I’ve learned how to be more compassionate. And I’ve learned how to identify with the sorrow of others by feeling it myself. But shortly after that sorrow begins to fade, I get angry.

Not at my Dad. Never at my Dad. In fact, I can say with 100% certainty that I’ve never once been mad at my Dad. I’ve never once held him responsible for his death. My Dad was a victim of suicide, and that’s more than just fancy phrasing. My Dad was attacked by a mental illness—depression. Had he died from cancer, I wouldn’t be made at my Dad. I’d be mad at the cancer. Or I’d be mad at the heart attack. Or whatever other illness might have taken him away. Not at him—and I can’t be mad at him in this scenario either. Yes, my Dad died from suicide; but the root cause was depression. In his right mind, my Dad would have never left us. He wanted to be here to love us, and I firmly believe that. An illness warped his mind into thinking he didn’t matter.

But I do get mad at other things. I get mad at a society and culture that portrays mental illness as a personal weakness. I get mad at a culture that says that to seek help in the form of counseling or treatment is a sign of weakness. I get mad at the culture of comparison that we’ve created that says we must do more, be more, and earn more to matter, when God tells us that none of these things are actually important. I get mad at the unfair pressures that were put on my Dad and everyone else impacted by suicide. And yes, I even get mad at individuals who, I think, contributed to my Dad’s death by putting unfair pressures on him. But more than anything, I get mad at a disease that we can’t seem to figure out. I get mad because I have questions. I get angry because I want to drive down the rates of suicide in our country, and because I know that there is more we can do.

I feel angry because I feel like I’ve been robbed. I’ve told this to God many, many times. He knows how I feel, so why would I ever try to hide those feelings from him? I feel like my happiness was stolen from me on July 24, 2013, even though I’ve been able to experience it in the aftermath of losing him. I feel like a thief came and stole away the promises of all the wonderful things that were to come in my Dad’s life and life of our family. It was completely unnecessary that my Dad was gone so soon, and I feel angry that we didn’t get to have the moments together that we should have had.

As much as I hate feeling this anger, I know that it motivates me. I know that it pushes me do more to try and prevent this story from replicating itself throughout my community. I don’t care to spend hours on the phone talking to people or meeting with them for dinner when they’ve been hurt just like we have. That anger towards my enemy—mental illness—is unrelenting, but I’m channeling it into something that I hope will help others who are hurting.

But I’ve never been angry at my Dad. And I know I never will be.

Even after feeling all of this, I still feel redeemed. “Wow, I had no idea that Dad did that…” I find myself saying this all the time, because I find myself learning new things about him. The fact that I can smile while hearing these stories, even if I might simultaneously shed a tear or two, is a sign that God is guiding his hand over the ashes of my life to bring something good out of it.

It’s strange to say that I feel hopeful, because there were moments after my Dad died when I never thought I’d be hopeful about anything ever again. Those moments when life felt empty could be paralyzing.

And then, a little victory would occur. And I would start to see the redemptive power of God’s love and his work.

There were moments when I would talk with people and they would tell me a story about something my Dad had done to positively shape their lives. People he had talked to—and boy, did he talk to a lot of them. Money he had given to help people when they were down on their luck. Money he had given to causes simply because he was charitable. Tools he had lent, knowing that he would never get them back. Things he had repaired for people even when he had no idea how to repair them until he got in the thick of the job.

I’m ashamed to say this, but it took my Dad’s death for me to learn about him because there were so many good things that he did which he would have never wanted credit for. And when I hear these new stories about my Dad, it’s like he’s still alive. When I learn new things about him, it’s like new life is breathed into his memory.

Sometimes, the victories have been seemingly insignificant; but to me, they’ve held tremendous power. There was the time I went into one of my Dad’s favorite restaurants for the first time without losing him. I was actually able to focus on the great memories we had shared there together rather than obsessing over losing him. Moments when I could drive by his work without breaking down. Times when I could see his writing or go to a softball game and think positively about his life.

Those little victories began to build—one after the next, one on top of the other.

It showed me that God has been working.

Don’t get me wrong—I’ve still got lots of questions for God that I plan to ask him. Why did this happen? Why did it happen to my Dad? Why did it happen to us and our family?

In spite of all my questions, I know this. I know that God didn’t cause this pain, but I do know that He’s building up the broken pieces of my life. I know that he’s bringing lots of people into my life who each take up a mantle of my Dad’s role in my life. He’ll never be replaced, but different people can live out some of his best qualities. I’ll latch onto those people, and I’ll cling closer to Jesus Christ. I’ll listen to His direction, and I’ll celebrate in the calm or in the storm. But as hard as it is for me to celebrate in the midst of a bad situation, I’ll keep searching for those little victories. Dad would have wanted it that way.

I hate this post. I hate it because it’s messy and unfocused and at times confusing.

Which is exactly why I’m leaving it the way it is. The control-freak inside of me who wants order and perfection wants to change it, but I’m letting that go. I’m letting that go because that’s the way our feelings work. Feelings are messy. Feelings are hard to control. Feelings are difficult to interpret and almost impossible to manufacture. Feelings are complicated and sometimes competing, conflicting, and contradictory.

But our feelings are real. And even when they are irrational, they are still very real.

I also hate this post because I could have written for twenty more pages about hundreds of other feelings and still never finish. I used to be a believe that we could classify or typify grief into stages; but now that I’ve had to experience it and live it, I know how fruitless any attempt is. Five stages to grief, you say? It’s not that simple. Sometimes, I experience all fives stages in twenty minutes. On any given day, I feel a hundred different feelings, and they are impossible to escape.

And all of these feelings—every single one of them—are rooted in a deep and never-failing love for my Dad. I can’t even begin to quantify how much I’ve missed him over these past five years. At Christmas, I miss being around the tree with him opening gifts. I miss having dinner with him in the evenings around our family dinner table. I miss watching him get excited about UFC fights and making fun of him for actually liking to watch them. I miss going to Kings Island with him and hearing his familiar scream of “Yeehaw!” as we rode each and every ride in the park. I miss sitting on the couch and watching episodes of The Office with him. I really, really miss those little moments.

I miss the big moments as well. There is no phrase that will capture how much I missed him on the day I proposed to Paige. I can’t even type that sentence without wanting to break down entirely. Gosh, he should have been there. He would have wanted to be there. He would have been smiling from ear to ear and talking about how Paige was too good for me (and he would have been absolutely correct). I think about how much he and Paige would have loved each other, and it bothers me every single day that I never got to introduce them. He would have loved having a daughter, and she would have been the perfect one for him.

I missed him when I graduated with my Master’s degree from Miami. My entire family was there, and it was wonderful—but I couldn’t help but gaze back in the bleachers at Yager Stadium in Oxford to see a gaping hole right next to my Mom where he should have been. I know she felt it too. Throughout all of those festivities, it hurt not having my Dad there. He was always so proud of the work I did in school from the time I was little. It made me believe I could do anything. I miss that reassurance from him.

And I obsess over the moments to come that I know he won’t be around to enjoy. For any of you who knew my Dad, you know that this is the understatement of the century: He would have made an amazing Grandpa. He was already bald and silly and loved naps—which is like half of what you need to make a great Grandpa! But my Dad loved children, primarily because he never let his inner child die. I often think about what it’s going to be like when I have children of my own. I’ll tell them about their Grandpa, but I don’t know that I’ll ever be able to paint an accurate portrait of the man he was. I hope they’ll love his memory as much as I loved him. But it’s unfair, because they deserved him. And he deserved them.

I feel love. And loss. And despair. And temporary relief. And sadness. And anger. And shock.

But all of these feelings—the good and the bad—are rooted in love. Five years have passed, and I love my Dad more and more each day. All these feelings may come and go randomly, but a consistent foundation of love has helped me face these five years one day at a time. And it will help me to face the 50 or 60 or 70 years still to come.

As daunting as the idea of facing that grief might be, it’s what is awaiting me on the other side of that gulf that gives me hope.

On the other side of all that grief and sadness, there will be an everlasting love made whole again. On the other side of that grief, there will be a man whom I recognize, smiling and welcoming me into his arms. In that moment, I’ll love never having to say “seeya, Bub” again. That day is coming, although it’s very far off.

Five years. 1,827 days. Each new day different from the last. Each day a little darker without my Dad’s bright smile and engaging charisma. He. Is. Missed. Each and every moment. And in every moment, he is loved. By me, by my family, and by everyone in the world around him that he made better.

I constantly remind myself that, although I’ve had five years of life without my Dad, I had 26 years of unconditional love that inspired a foundation that will live on forever. And Dad spent 50 wonderful years living and loving those around him in ways we should all strive to do. Sure, it wasn’t enough. Sure, there should have been more. But my Dad made a big impact in his 50 years—an impact that some people who live double the age aren’t able to make. His impact lives on in me, and I know it will live on in our world forever.

I’ve survived these five years, and I’ll survive how ever many more come my way. I’ll fight for life because of what waits on the other side of Eternity.

And no matter how long that fight is, I’ll always love my Dad.

Dad, I cry so much when I think that it’s been five years since you and I last talked. Sometimes, those tears are unstoppable. We never even went five days in this life without talking to one another. Dad, it really has felt like an eternity—but sometimes your memory is so real and so vivid that it seems like it was just yesterday when we lost you. But I know the real time. I know that it’s been five whole years since we’ve been able to be in your presence. And life simply isn’t the same without you. We all cling to your memory. We marvel at the things you built and the way you provided for our family. We laugh about the funny things you did to make life more fun. But I also weep when I think about how much life you had left to live. Dad, I’m so sorry that you were sick. I feel horrible that we couldn’t do more to help you find the cure you deserved. I’m sorry that you were robbed of the life you deserved to enjoy. I’ve felt so much guilt in losing you Dad. I know that you don’t want me to feel this way, but I just wish there was more I could have done. You deserved that, Dad. You deserved more, because you gave everything. As painful as these five years have been, Dad, I find peace in the truth of Eternity. I find comfort knowing that you are enjoying God’s eternal glory in a paradise that I can’t even begin to fathom. Dad, thank you for watching over me for these past five years. Thank you for never giving up on me—both in this life, and in the next. Thank you for giving me a lifetime of memories and an example of what fatherhood should be. I love you, Dad. I always did, and I always will. Thank you for loving me back. Until I see you again, seeya Bub.

“I give them eternal life, and they shall never perish; no one will snatch them out of my hand.My Father, who has given them to me, is greater than all; no one can snatch them out of my Father’s hand.I and the Father are one.” John 10:28-30 (NIV)

Overcoming the Fear of Failure: Guest Blog by Rev. Dan Walters

On July 18, 2018July 18, 2018 By seeyabubIn Guest BlogLeave a comment

Ty: There’s a lot that we don’t yet understand about mental illness and depression. In fact, it seems the only thing experts can agree on is the fact that we don’t quite understand the complexity of mental illness. When we do recognize the complexity, however, we acknowledge that the root causes of mental illness for each individual person could be entirely different. For some, it could be entirely biological and physiological. For others, it might be a previous trauma that sparks their feelings.

And for some, it could be fear.

Fear is a natural feeling. We feel it when we are little and we cry in the darkness. We feel it as we grow into adolescence and worry about rejection. We feel it when the pressures of this world become too much to bear. And we feel it as we age and wonder about what lies beyond.

And sometimes, we feel it for no reason at all.

When we think about fear in the context of mental illnesses like depression and anxiety, it’s easy to see a connection. It’s easy to be afraid in a world that demands more and more of us each and every day. That fear can become paralyzing, and in my Dad’s story, that fear can become fatal.

Reverend Dan Walters is back to continue telling his story of battling with mental illness. I commend Rev. Walters for doing something that so many pastors are afraid to do. Dan is being vulnerable. Dan is being authentic. Dan is being courageous. And Dan is still giving glory to our God in the midst of his struggles.

He is speaking life into our suffering, and if you’ve arrived at Seeya Bub because you’re struggling, I hope you realize Rev. Walters is speaking directly to you.

Dan Walters: I recently wrote a book about “The Trap of Silent Depression.” It describes my story of depression caused by rejection from my significant others. I spent many years thereafter trying to prove to my rejecters that I was worthy of their approval. Many people are trapped in this prison of silence in hopes that someday they can hear the words from a mom, a dad, a family member, a teacher, a spouse or some other significant person from whom they have longed to hear and set them free from the silent disorder that lies within.

One of the greatest torments of many depressed persons today is their fear of failing. I know, because it was an ongoing torment in my own life. The fear of failing may be the result of various disorders and traumatic life situations. For me, it was the trauma of being rejected by a pastor and friend when, as a young man, I announced my call to ministry. What should have been a celebration turned into a ridicule. It was a sucker punch that I did not see coming, and the effects would have life changing consequences for years to come – which manifested itself in a silent, unspoken depression.

In my case, the fear of failing produced within me an almost constant anxiety, and became an irrational and abnormal driver to succeed. The problem with the “fear of failure” is while on the positive side it served to drive me onward, on the negative side it served to drive me downward and inward. In other words the “fear of failure” had a devastating effect on my physical and emotional being. Physically, I experienced ongoing anxiety and panic attacks, along with episodes of intense stress, which often times made it difficult to even breathe. Other times it caused chest pains that made me feel that I was having a heart attack. These physical effects required medications to partially control them. However, the medications required to control anxiety and panic attacks induced weight gain, which produced even more anxiety since I was already overweight. I gained 14 pounds in one month from one medication. It was a hopeless vicious cycle.

In my depressed state of mind, failure was not an option, which only intensified my fear of failing; and while this fear of failing was driving me to be successful in order to gain approval from my significant others, it was also driving me deeper into the prison of silent depression and despair. Note: Take into consideration that fear of failing is magnified for the person of a melancholy/perfectionist personality. Thankfully, there are various treatments today for the different types of fears. However, I would like to share with you some simple truths that set me free from the fear of failing and can help set you free from your fear of failing also.

First, understand that failure is universal, and everyone experiences it. Whether it be eating properly, brushing our teeth after each meal, obeying the speed limit, etc., the truth is we all fail at one time or another. Everyone fails – you are not alone. Thomas Edison, the great inventor once said, “I have not failed. I’ve just found 10,000 ways that won’t work.” So remember failure is not new; it’s been around for a long time. The Bible bears this out in the book of James 3:2 “For we all stumble in many ways…” If you were to do a study on the rate of humans who fail you would find that the failure rate is 100%. Everyone fails! This includes the great men of the Bible like Noah, Abraham, Jacob, Moses, David, and modern day people like you and me. Hebrews 4:15 reminds us that only Jesus, the Son of God has never failed. I read somewhere that “Failure is when you feel like your best just isn’t good enough.” But our best is good enough for God because we are made in His image.

The second truth to overcoming the fear of failure is to remember that failure is not final. Proverbs 24:16 teaches us “For though a righteous man falls seven times, he rises again…” The late Billy Graham said when he was asked to preach his first sermon he had prepared four sermons and he was so nervous he preached all four of them in under 10 minutes. Can you imagine if Billy Graham had said, “You know, I’m just not cut out for this. I don’t want to endure that kind of embarrassment again”? The world would have missed one of the greatest preachers of all time. Failure doesn’t have to be final. We need to learn to make the most of our mistakes. I heard a humorous story of a man who worked both as a veterinarian and as a taxidermist. The sign on his office door read: “Remember, either way, you get your dog back!” We must look for the positive side of failures – it is one of the ways we become successful. So, remember failure is not final.

Thirdly, try to recognize the benefits of failures. Romans 8:28 reminds us “And we know that in all things God works for the good of those who love him…according to His purpose” – Yes, that includes failures! Failure isn’t special – everybody does it. But to learn from failure is special, and wise people learn from their failures. One benefit of failure is it often becomes a stepping-stone to trying something new. Remember Ray Kroc who failed in real estate and decided to start a restaurant franchise called “McDonalds.” Or how about Colonel Sanders who failed at everything in his life until he was about 70, and then started “Kentucky Fried Chicken.” Another benefit to failures is they tend to make us more sympathetic and less judgmental with others who fail.

Lastly, a sure way to fail is to continually compare ourselves with others – this is the root of a lot of our failures. We live in a competitive society…Everybody competes with somebody else…Parents compete with each other through their kids, through their sports, the clothes their kids wear, the stuff they buy, and the competition goes on and on. This is one of the downsides to Facebook. When you compare yourself with others, you set yourself up for the fear of failure. Speaker Beth Moore says “On Facebook we see only the highlight reels of other people’s lives, while we only see the behind the scene reels of our own lives.” It creates jealousy, and jealousy is the predisposition to failure. The Bible says “Each one should test his own actions. Then he can take pride in himself, without comparing himself to somebody else.” (Galatians 6:4).

Where in your life are you afraid of failing? Are you seeking someone’s approval like it was with me? Maybe you fear failing in your future plans, or that new job interview. It could be a relationship, the fear of failing in your marriage or perhaps you are afraid of being single. Whatever the fear of failure you are dealing with today try this: Commit yourself to Christ by placing your faith in Him as your Savior, for the greatest failure is when we fail to respond to God’s love. And, remember that everyone fails, but we can overcome our fear of failing when we understand that failure is not final, and failures can be beneficial when we use them as stepping stones to something else, and particularly when we don’t compare ourselves to others.

Ty: I mentioned this in Rev. Walter’s first guest blog at Seeya Bub, but I so wish that my Dad would have been able to talk about their struggles with one another while Dad was alive. I think Rev. Walters would have given my Dad unbelievable perspective, encouraged him, and built him up in ways no one else could. Moreover, I think Rev. Walters would have been able to normalize my Dad’s fears.

I don’t claim to know exactly what caused my Dad’s death. In fact, I think it was a collision of multiple factors that all combined to create the whirlwind that made my Dad feel as if life wasn’t livable. But I do know that one of those factors was fear.

My Dad had a fear of being inadequate. He had a fear of letting people down. My Dad was a fixer his entire life. He fixed houses when they fell apart. He fixed our home appliances when they failed to work. He fixed ceiling fans and cars and well water pumps and lawn mowers. As a matter of fact, Dad’s job as a maintenance technician at Matandy Steel in Hamilton was to fix huge machines that processed steel products. Dad had an uncanny and impressive understanding of the mechanical world—one that I could study for my entire life and still not understand an ounce of what he did. When something broke, my Dad was the man with the answers. He was the man everyone came to when they wanted to figure something out.

And that’s why I think Dad was afraid. He was afraid to admit that there was something he couldn’t fix. He was afraid of letting people down. He was afraid and ashamed that the problem he couldn’t fix was his own.

But that’s the danger of mental illness; it falsely convinces us we are letting the people we love down, when the opposite is true. Mental illness isn’t self-induced. Like any other illness, mental illness is something we should never fault individuals for experiencing. And my Dad had nothing to be afraid of because he has never once let me down—in his life, or in his death.

You might be saying “That fear is irrational,”; and you’d be exactly right. But an irrational fear isn’t any less real in the mind of the believer. An irrational fear isn’t any less threatening. An irrational fear isn’t any less paralyzing. How many times have you been afraid of something that isn’t real or never happened? I can count at least six times that’s happened this week alone! In varying degrees, we are all afraid that we aren’t enough, that we won’t be enough, and that we don’t matter.

But God speaks truth to this lie. He tells us that He created us for a reason, and that our life matters. He tells us that we have the power, through Him, to overcome the challenges that face us. God doesn’t say we will be immune from challenges—that would be a fairy tale; but He tells us that He will always be by our side. He will be there with us through our fear, through our anxiety, through our sadness, and through our doubts.

And He also said he would put wonderful people at our side to help us in our struggles. I’m thankful that He’s put Rev. Walters in your life and in mine. And I’ll always be thankful that he gave me a Dad who never failed me—not once.

Dad, There have been so many times when I’ve thought about the fear you must have experienced in your life. You were always my Superman—that strong rock and foundation in my life when everything else seemed dangerous. On the outside, you were always “Mr. Fix It,” and I know it bothered you that you couldn’t solve your own struggles with depression. On the surface, you always held everything together—for your family, for your friends, and especially for Mom and I. But Dad, I wish I could have told you that your struggles with mental illness were never a disappointment to any of us. We never thought less of you when you battled with your depression. Sick or healthy, we always loved you and wanted to be near you. You were never a failure to us, Dad. You never failed us, and I wish you had known that more. I am afraid of doing life without you. I have a fear that I can’t do what God is calling me to do to tell your story. But I know that He is with me, and I know that you are with me. I know that you are watching down and pushing me and urging me onward, just as you always did when you were here with us. We all miss you, Dad. We will never stop missing you. You never let me down, and I can’t wait to tell you that in person. Until that day, seeya Bub.

“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” Isaiah 41:10 (NIV)

Reverend Dan Walters