Lucy (Part 2)

This is the second post in a special three-part series at SeeyaBub.com. Be sure to read “Lucy: Part 1” as a prelude to this installment.

After Dad and Mom brought Lucy home, I held firm in my commitment to be loyal to Willow and I resisted any sign of adoration for our newest puppy.

At least for a solid ten minutes or so.

dscf0377.jpgFrom the moment she came home, Lucy was impossible to resist. I have a weak-constitution for puppy cuteness, and Lucy melted my defenses rather quickly. Airedale terriers are adorable puppies. What will eventually grow into a 60 or 70-pound dog starts out as an eight-pound ball of fur with a shortened snout and gangly legs. Lucy looked like most Airedale pups I had seen in photographs, but there was one defining characteristic that was different. Lucy had a tiny little white patch of fur right on the middle of her chest. I had never seen an Airedale with any color fur other than black and brown. Immediately, she was different from the rest; and the more I got to know her, the more wonderfully different I discovered she was.

On the night of her arrival, Dad brought Lucy down into our family room, wrapped up like a baby in a fuzzy pink blanket. I tried to act like I wasn’t interested in her because I was so resistant to getting another dog after Willow’s recent death…but I was interested. Very interested. I had never had an actual puppy before. Muffin was older than I was, and Willow had come into our family when she was two. I had always wanted a little puppy, and now that we had one, I was acting like a stubborn jerk entirely because of my ego and pride.

DSCF0380Dad sat the blanket bundle down on his lap, and Lucy poked her head out from the blanket mound and peered around our family room. She looked straight at me with her dark eyes, and when she made her way down onto the carpet and slowly meandered towards me, I knew that I was done. My resistance would have to fall, because this pup was just too cute. With the pain of losing Willow momentarily fading, I reached down and scooped Lucy into my arms. For the rest of the night, she and I spent our time on the couch as she adjusted to her new surroundings. A few times, I glanced at Mom and Dad and saw them giving one another that familiar “I told you he’d cave” look. I tried my best to not let them get any satisfaction from defying my gutless order to not bring home another family dog, but it was useless.

Eventually, I decided to lay down on the couch. I laid on my stomach with arms tucked underneath my chest as I always did, and Lucy looked at me a bit confused about what she should be doing. That’s when she hopped up on my calves and nestled herself in between my ankles.

DSCF0407And from that moment on, I don’t think I ever quit loving Lucy. Even if my stubborn pride wouldn’t let me admit it.


I tried to find ways not to like Lucy, and early on she gave me plenty of ammunition. Anyone who has raised a puppy knows the pain of those first few weeks. Any cuteness they possess is outweighed by their inability to follow the simplest of instructions. You literally have to follow them around like a four-legged baby trying to prevent them from doing things that they shouldn’t be doing. Their razor-sharp baby teeth nibble and nibble and nibble—always on things they shouldn’t be nibbling.

And don’t even get me started on the potty training.

Even the best dogs start out as four-legged-terror-mongers that disrupt your home and your life, and Lucy was no different. As the newest member of our family, she did not always put her best paw forward—especially on the day when her puppy misbehavior caused me to erupt like Krakatoa.

Early on in my sports broadcasting career, I would regularly wear a suit and tie to announce a game. It was a bit of a trademark for me, and even as a young man I always enjoyed wearing suits. They made me feel like I knew what I was doing in life—when most of the time I had no idea what I was doing!

One blustery winter afternoon, I was headed to announce a basketball game and thought a suit was fitting for the occasion. I pulled one particular suit out of my closet, and looked at it with a smile. It was a suit I had just recently purchased—navy blue with a very subtle pinstripe. The fabric was silkier and smoother than most of the fabric on the other suits I owned, and apparently that silky fabric costs a whole lot more money because I had paid dearly for this one. I didn’t have much money to my name as a young professional, and I had spent quite a bit more than I had wanted to on this suit. I was proud of it, and this would only be my second time wearing it. I picked out a perfect light blue shirt, and a bright orange tie that would pop (I’ve always had a thing for those bright ties). After suiting up and tying the perfect knot, I made my way down the stairs, secretly hoping my parents would notice me and compliment me on my flashy style.

Instead, I heard Lucy bouncing up the stairs to meet me in the living room. As my Mom toiled away in the kitchen, Lucy noticed me and gleefully bounced towards me. I reached down to pet her, and she looked at me with a puppy-dog smile and a panting tongue.

And then, she did the unthinkable.

She looked right at me, cocked her head, ran up to me, and bit straight into the pant leg of my new suit, tearing a shred out of the expensive, silky fabric.

I exploded with fury. I yelled “YOU STUPID DOG!” as loud as I possibly could, and went in with a swipe to swat her away from doing any further damage. She moved away from me with a look of fright and confusion, and my Mom ran out from the kitchen.

“What happened?!” she said.

Your dumb dog just ripped a hole in my brand new suit!” I yelled back, being sure to emphasize the fact that Lucy was not my dog.

Mom looked on, not quite knowing what to do. My sun-deprived thigh was gleaming through the hole in my suit pants, and I could feel the heat of anger flooding my face. Meanwhile, Lucy stood in the corner, just far enough from me so I couldn’t make any sudden movements. My Mom just stood there, without saying much to her comically-angry son.

“WELL, AREN’T YOU GOING TO SAY ANYTHING?!” I shrieked. This was not a time for silence; this was a time for justice! Wrong had been done, and right would need to be swiftly restored! I wanted restitution! I wanted this four-pawed-perpetrator to pay for her crimes!

I don’t even remember what Mom said to me in that moment, because anger has a tendency to cloud your mind and your memory. I do remember storming up the stairs, changing into a suit that was older and stiffer, yet hole-free. I grabbed my bag and stormed out of the house as our tiny puppy cowered in the corner.

I seethed the entire day, and when I came home and saw Lucy playing with my Dad in the family room like nothing had ever happened, my fury grew even more intense.

And years later, when I look back on this moment, I’m ashamed at how foolish I acted. I’m embarrassed at my immaturity, my materialistic greed, and my pathetic self-righteousness.

Eventually, and taking much longer than it ever should have, my frustration gave way because…well, it’s simply impossible to resist a puppy, no matter what stupid thing they might do. And if a puppy has a special personality, it’s even more difficult.

IMG_0010Lucy had that in abundance. Lucy’s calm demeanor during the first 24 hours of her life in my family was a well-executed mirage delivered by a sneaky infiltrator. When I came home on Lucy’s second day in the Bradshaw house, the docile, pleasant pup that I had left that morning was replaced with a rambunctious, mischievous, four-legged fur-covered peddler of destruction. When I came home that day, my poor Mother looked like she had barely survived a hurricane. She looked at me with a frazzled exasperation as Lucy, with toys strewn all across our normally-clean family room, bounced and barked and bolted to every corner of the house. She was worse than a baby because she was faster. I couldn’t believe she had fooled us! Lucy had spunk—and a whole lot of it.

Over time, Lucy learned how to control that spunk, and we learned how to control her. But even with her spunk in-check, Lucy was just different—and we loved her because she was different.

From the moment she set foot (and foot and foot and foot) into our house, Lucy was treated differently than any other dog we had ever had—especially when it came to her presence in the home. Those of you who know my Mother know that she has many wonderful traits and talents. One of those talents which I’ve grown to appreciate since becoming a homeowner is my Mother’s ability to keep a clean home. From the time I was little, we always had the cleanest home imaginable—even if I didn’t always realize it as a child. My Mom is an immaculately-clean individual, and I think that one of the ways she showed love to Dad and I was by always giving us a clean house to come home to. I probably didn’t tell her how much I appreciated it then. In fact, I likely told her how much having to clean up my toys annoyed me. Now, I’m extremely thankful and gracious.

That’s why Lucy’s complete reign over our house surprised me so much!

Our first dog, Muffin, was only allowed inside the house during the winter months or particularly hot days. Even then, she was confined to stay only in the lower quarters of the house. When Willow came into our family, she had always been raised as an indoor-dog. Mom knew that she would have to let Willow into the house most of the time, but even then there were parameters. Under no circumstance whatsoever would Willow be allowed to be on the furniture; couches, beds, and chairs were for two-legged creatures only. (Mom, I can admit to you now that on summer days when I was home by myself, I would often let Willow onto the couch to sit next to me. And she absolutely loved it. And your couches are fine. And I love you!).

DSCF0396But with Lucy, it was different from the start. She was immediately allowed onto the couch—and I was shocked! And then, the unthinkable happened; Mom actually let Lucy sleep in the bed with her! What world was I living in?! Who had abducted my Mom and who was this woman that now gladly beckoned the dog onto the furniture?

If Lucy could turn my Mom, the master of cleanliness and housekeeping perfection, into a woman who allowed a dog onto the furniture…that meant she had powers I didn’t quite understand. And she used those special puppy powers to work her way into our hearts in some pretty unimaginable ways.

Lucy and Ty on PatioWhen Lucy was little, I used to carry her around the house quite often. And unlike most dogs, she really enjoyed being carried! After a little while, it got more and more difficult to carry her around as she continued to grow. And by the time she reached 40 pounds, our little puppy, who I affectionately called “Monkey”, was a bit to heavy to carry with one arm. So I did what any normal person would do.

I started carrying her around like a child.

DSCF0631I would actually pick Lucy up by her front legs and toss them over my shoulder. Then, Lucy would wrap her hind legs around my waist, and I would comfortably carry her around as she nuzzled her snout on my shoulder. Looking back, it’s the most ridiculous thing I could ever imagine doing as a dog owner.

And I loved it.

We all loved Lucy. I loved her, and my Mom loved her, and my Dad loved her. And she loved all of us equally, unlike the other family dogs we had owned that adored my Dad at Mom and I’s expense.

But Dad, just as he had done with all of our other dogs, absolutely loved Lucy and devoted as much energy to her as he possibly could. .

Dad with Baby LucyThankfully, my Dad, our dog-whisperer-in-residence, was there to take care of most of the discipline and direction when we first got Lucy. My Dad loved working with animals, even when the animals weren’t easy to work with. I think he saw teaching pets as a challenge that he wanted to conquer, and he had a way of showing love through firmness. Quickly and efficiently, Lucy was housebroken and learning how to sit, lay down, and yes…play hide and seek with Dad. My Dad had a special talent, and we all benefited from it.

That’s what I loved about watching Dad with a new dog. As frustrating as puppy-parenting might have been, he never let that frustration outweigh his joy and frivolity. Lucy and Dad truly were a match made in heaven because they both had such silly personalities. Early on, Dad discovered that Lucy really enjoyed chomping on plastic bottles. So, Dad did what any thoughtful, wise puppy Dad would do. He took a plastic bottle, tied it to a fishing pole, taped the bajeezus out of it, and cast it out into the yard for Lucy to retrieve.

I could watch Dad’s puppy-fishing expeditions for hours. Over and over again for hours into the evening, Dad would cast the bottle deep out into our yard. Lucy would sprint to retrieve the bottle, and just as she would get near it, Dad would start pulling the line in, jolting the bottle all over the yard just out of reach of her sharp little puppy teeth. The best part of the act was when Lucy would finally catch the bottle. Dad would start grunting and pulling on the fishing line, shouting “Oh boy! I got a big one this time! I bet it’s a 20-pounder!” Dad would then feign reeling the line in with difficulty until Lucy was eventually within his grasp. He would then throw down the line and start petting her and getting her all excited for the next round. Again, the bottle would go out, Lucy would retrieve, and Dad would laugh uncontrollably over and over until one of them was worn out. As Lucy grew, Dad had to abandon the fishing line. In its absence, he created a toy for Lucy that I still think he should have patented. Even dogs that visited our house were instantly attracted to this simple toy! He took a Pure Leaf tea bottle, filled it with rocks, drilled a hole through the cap, and threaded a heavy-duty rope through it that was tied with black electrical tape at both ends. Lucy would grab the bottle, and Dad would tug on the rope. This was a bit more strenuous, but Dad and Lucy could play with this toy for hours. Lucy would grunt, and Dad would shout out ridiculous taunts towards her. I can still picture them playing together and the fun they had with one another. When Dad wasn’t around, Lucy would grab the bottle and whip it around, spinning in circles and growling as she spun herself into dizziness.

Lucy was a puppy that played, and her playfulness made our home better.

Our entire family loved Lucy’s playfulness, and more than anything, I loved the fact that she would play fetch. My entire life, I had wished and prayed for a dog that would fetch. For the longest time, my prayers were unanswered. In the thirteen years I shared with our first dog, Muffin, I never saw her fetch anything. Willow would fetch…once or twice until she grew tired of it. But Lucy was the exact opposite. Thanks to my Dad’s conditioning, Lucy would fetch just about anything: bottles, Frisbees, tennis balls, household items that were not meant to be turned into playthings.

My Dad and I would both spend hours in the backyard playing fetch with Lucy. We especially enjoyed watching her fetch a Frisbee because of the suspense it created as it hung in the air. My Dad was an excellent Frisbee thrower, and Lucy was the perfect playmate. He loved throwing lofting, high tosses that would spiral in the air and hang over Lucy’s head, watching her spin and contort until she was within receiving distance.

And boy could Lucy catch. In all the years that she was in our home, I rarely saw her drop a Frisbee—even if it looked like it was going to be well out of her range to catch. Lucy could play fetch for hours and hours in the backyard, taking only short breaks every few minutes. But taking a break look it pained and personally annoyed her. Even if she was panting heavily, she would try to crawl towards you to hand you the Frisbee so she could run and play again. It was a joy to watch a dog who played the way she did.

DSCF0400Dad, being a playful guy, did everything with Lucy. If he was home, he wanted to be near her. If he had a bonfire in the backyard, Lucy was with him. If he was eating dinner, she was patiently waiting for a scrap nearby. If he was taking a nap, she was on the couch cuddled next to him. There were hour-long walks to the park, trips to the dog beach at Hueston Woods, and countless other memories that the two of them created together. They are memories filled with laughter and companionship, but joy more than anything else.

In fact, it was just a joy being around her. Lucy exuded joy. She spread it into our entire home. We had no idea how much we would need her joy, however, until a day that cold-cocked our entire family.


When July 24, 2013 came, I was standing on the front lawn of my family home with police cruisers to the left of me with lighted-sirens flashing across the concrete driveway. My Mom’s boss, Tom, was standing in the doorway of our home, holding open the screen door as an EMT rushed behind him. Minutes earlier, Tom had told me that there had been an accident in the house. An accident, involving my Dad. That accident had put his life in perilous danger. I didn’t know how close to or far away he was from death, but I knew from the urgency of the emergency responders that it couldn’t be good. Looking back, I’m sure my reaction looked peculiar to Tom because, on the surface, I reacted without much acknowledgement. My outward emotions did little to reflect my inner thoughts. On the outside, my shock looked like paralysis; on the inside, it looked like frenetic craziness.

After Tom went back into the home to help as best he could, I was in a world all by myself in the front yard. I began pacing back and forth, back and forth, as the summer-scorched grass crunched beneath my feet. I was beginning to sweat as my lungs grew tight and felt as if they were closing in. I tried to control my breathing, but there were no breathing exercises to help prepare me for this moment. Nor was there anything I could do to stop my racing mind. Horrible thoughts about the past and what could be my new reality in the future began to hijack my brain. I couldn’t see myself surviving if my Dad’s attempt at suicide was successful.

Tom had shared a little information about the nature of what had happened in the house when he gave me the news. I knew things were bad, but in the crisis moment, I believe my mind tried to hold onto any semblance of positivity that was within grasp. I knew that my Dad had been injured as a result of the suicide attempt, and even though there was a chance he wouldn’t survive, my mind still behaved as if he was going to pull through this—just as he had overcome every other challenge that he had ever faced. I began to think about what his recuperation process might look like, and how I would need to help. I told God, in that moment, that I would do anything to make sure Dad was well again.

I began to think about what life would look like in the next few hours, and the next few days, and then the next few years. Compounding thoughts of doubt and hope and confusion were already swirling in my brain. Using the little information that Tom had given me, I began to wonder about what had happened in the house over the last hour or so—between the time I had last seen Dad in the family room and now. I had gone home after talking with Dad, Mom had gone to work, and…

And then, it hit me. Lucy. My Dad and Lucy were in the house alone. And I worried that she had been caught up in the destruction.

Judge if you must, but let me first explain my grief-induced thoughts as best I can—even though I don’t understand them today and don’t know that I ever will. I know that some will read my words and wonder why or how I could even think of a dog when a human life was at stake.

At no point does thinking about the well-being of one life—human or animal—mean that I am automatically ignoring the status of the other. I was thinking about my Dad and praying for him feverishly and intensely—and I was simultaneously praying for Lucy. Not knowing about my Dad’s status created a panic within me; and not knowing about Lucy’s status also created a panic. It was okay for me to be concerned about my Dad and Lucy; and yes, my Dad was always my primary concern, but that didn’t diminish my love for Lucy. I was trying to hold onto the normal life as I had known it; and Lucy was part of that normalcy.

You might also judge my worries because, on the surface, they might have been accusatory towards my Father. My Dad had always been an animal over, and he especially loved Lucy. “How could you even think that Dad would do something to hurt one of our pets?” I’ve often thought to myself.

Let me present an imperfect defense. I never thought that my Dad would become a victim of suicide; but I stood there in that moment faced with the reality that his life was hanging in the balance because of a suicide attempt. I never, never would have thought that my Dad was so enmeshed within his depression that he could feel as if he wanted his life to end. If that thought could so feverishly consume my Dad, and if it could push him to do something this unthinkable, was it really so outlandish to think that something else could have happened in that moment of despair that Dad, in his right mind, would never have done? Mental illness had forced my Dad to do something unthinkable and completely out of his character, and there was always a chance that the mental illness could have forced my Dad to do other things that were unlike him. I didn’t know Lucy’s whereabouts when the attempt happened. It was completely feasible that she could have been hurt unintentionally.

Even writing these words is difficult because I don’t like what it implies about my Dad and his love for Lucy, but for better or for worse, it’s an accurate retelling of my inner thought processes.

Back and forth I continued to pace in the front yard, wondering about Dad. Wondering about Lucy. Wondering about what life was going to look like in this new, horrible normal. Even if Dad pulled through, life was going to be painfully different. There was no turning back.

And then, in the midst of my anxiety and prayers, I heard a familiar bark in the backyard. I walked towards the sunroom and glanced through the windows into the backyard, and I saw her. I saw Lucy, looking somewhat panicked herself, running from side to side in the backyard—completely healthy and looking for someone to love.

I breathed a short sigh of relief as one small wave subsided, and I prepared my mind and heart to face the tsunami that I feared would crash in moments later.

Lucy’s presence in that moment was a gift in the midst of a terrible, terrible storm. A few moments later, I would learn that my Father, my hero in this life, had died. Far too young, far too soon, far too unexpectedly. In that moment, I began life without Dad.

DSCF0516And Lucy was there to help me—and all of us—find a small ray of light in the midst of the dark clouds that enveloped our family. Lucy—sweet Lucy—would help to save us as best she could.

Stay tuned for the conclusion of “Lucy” in the coming weeks at SeeyaBub.com.

 

Five Years

“I’ve spent my whole life building up this ivory tower, and now that I’m in it I keep wishing it would fall.” (Josh Gracin, “I Want to Live”)

Five years. Five long, sometimes-painful, seemingly-redemptive years.

It’s been five years—to the day, in fact—since I lost my Dad. 1,827 days full of a multitude of different emotions that I often can’t explain. Five years of heartache balanced by little victories all along the way. Five years of wondering what could have been had July 24, 2013 not happened. In those five years, a lot has happened; and a lot hasn’t happened because my Dad wasn’t here to make it so. I’ll always wish I could turn back the clock and change it.

Dad Holding Me as a BabyEvery single day is difficult—all 1,827 of them; but every single year, July 24 is a date that stares at me from the calendar. It looms in the distance for months, and when it passes, I always breathe a sigh of relief that it’s come and gone. But I know, deep down, that it’s coming again. It will always be there. No particular July 24 has been more or less difficult—just different. But because of the nice, round number, this one feels like a milestone. A milestone I wish I didn’t have to reach.

And, likely incoherently, I’d like to share a bit of my heart with you today.

For this post, I’m doing something that I don’t often do when it comes to writing my story at Seeya Bub, I’m actually writing this story less than 24 hours before I’ll publish it. Those of you who read regularly know that I’m a verbose, wordy guy (this one might be a record). I hope it also shows through that I spend a lot of time on these posts. I do this not out of an effort to impress people who read. I do this because it’s a labor of love for my Dad. I enjoy sitting down and writing for hours at a desk because keeping my Dad’s memory alive is the least I can do to repay him for all the wonderful things he did for me. That being said, I often start working on posts weeks before they’re due. One post could be the end result of 1-2 months worth of thinking, writing, producing, editing, re-writing, editing again, and second-guessing. I try to write weeks (if not months) removed from the publication date so I don’t feel rushed to share my Dad’s story. His story is too important to write about carelessly. I usually don’t have trouble getting motivated to write. After all, I’m doing this for my Dad. What more motivation could I need or possibly want?

Today’s post is different. It’s hard for me to admit this to you, but I’ve been putting this one off for a while, and I’m struggling to tell you why. It wasn’t a surprise. I map my posts out months in advance, knowing what I’m going to write and when I’m going to write it. Sometimes it changes on the fly, but I knew this never would. When I turned the page to the month of July in my planner, I knew that I’d be publishing today. I didn’t know the message, but I knew the title of the post would be “Five Years.” It’s not like this snuck up on me.

Below the surface, I know the reasons why I’ve waited. I’ve been trying not to write this post because I simply didn’t want this date to come. I didn’t ever want to reach a point in my life where I defined time by losing someone I loved, and I definitely didn’t want those moments to turn into ever-increasing numbers. Subconsciously, I’ve been telling myself if I didn’t write this post, I wouldn’t have to deal with the grief of losing my Dad.

img08202017_017_002But guess what? No amount of procrastination could stop that date from coming. No amount of denial could stop me from thinking about what this day represents. This day would come—and yes, it would eventually pass—but the second it did, the clock just begin counting down towards another unfortunate milestone. The next Christmas. The next birthday. The next Father’s Day.

Time is relentless. It is unforgiving and cruel and unabating.

And then, ironically, time also heals. Never fully, and never without first inflicting severe pain, but it does heal partially. Time builds up scars to help us avoid certain elements of the pain we feel, but the scars are always there. We stare at them. We obsess over them. And yes, we feel them.

This has been my life after losing my Father to suicide. A life full of complexity—feeling everything, and at the same time feeling nothing. Wanting time to stop one moment, and then wanting it to speed up the next. Even though I try to do it through writing, it oftentimes feels impossible for me to explain my grief. But in this post, I want to tell you how I feel—honestly, authentically, and without much polishing. I want to tell you about some of the feelings I’ve felt over the past five years. Unlike how I usually write, I don’t have a central theme or focus for this post, other than giving you some insight into what the emotional experience has been like for me. I just want you to know what I’m feeling—mainly because I wish I had known more of how my Dad was feeling.

It’s important that we talk about our feelings, even if there isn’t any other point in doing it than to lift the burdens they have on our lives. I’ve felt a lot of different things over these five years. And more than anything, I just want you to know that although time might change some feelings, there is one that will never change; and that is the unconditional love that I feel for my Father.


I feel shock. At least every day, although at different points throughout the day, I have to face the truth of my Dad’s death. At some point every single day, I have to tell myself, “He’s gone.”

I hate facing that moment head on. I absolutely hate it, but I live with it. And I know I have to do it.

In the immediate aftermath of Dad’s death, this happened almost instantaneously every morning. I would wake up, and the first thing I would think about is the fact that Dad had died. “Dad’s dead,” I would hear over and over again in my head, almost like someone was taunting me. My mind would lock in and obsess over this. It was hard to let that thought go—or maybe it’s hard to get that thought to let go of me. Some days it never did.

Time wears on. And some years down the road, it was still the first thought I had. But on other days, it would sneak up on me. On those other days, I might go for an entire hour before the thought of Dad’s death would cross into my mind.

And I’ll admit that this made me feel unbelievably guilty.

On those days when I was able to live for an entire hour or two and not think about Dad’s death, I felt guilty because there was something inside of me telling me I needed to obsess over it. There was an evil voice inside my head saying “See, he’s only been gone for a few months and you’re already forgetting about him. You’re pathetic.” Unfortunately, I started to believe that voice. How was it possible that I could go for a period of hours without thinking about the man who had given me so much? I knew that I shouldn’t beat myself up over this—that not obsessing over his death was not a reflection of my love for my Father. But our feelings are often very difficult to interpret, and sometimes we listen to the voices we shouldn’t. For a long time, I let that guilt eat me alive. And some days, I’m still living it.

There’s only one type of day that’s worse than this one, however. It’s the days when the shock and truth of Dad’s death completely blindsides me. Five years removed from his death, there will be the occasional day where the busyness of my life distracts me from the reality of Dad’s death. But then, something great will happen. And I’ll reach into my phone, pull it out, and go to dial Dad’s number.

And when it hits me that he’s gone, I completely crumble.

I beat myself up for not thinking of him earlier. I accuse myself of being so focused on myself that I can’t focus on others. I feel guilty and horrible, as if not thinking of my Dad’s death is a sign that his life didn’t matter. I tell myself that I’m not living life the way I should, that somehow I’m not “grieving enough,” as if that were even a thing. I dwell in the self-doubt and accusatory guilt that keeps me from being the man I know God wants me to be.

Eventually, I escape from that prison; but even five years removed from Dad’s death, I still have a really hard time coming to terms with the fact that I am a survivor of a family suicide. Before losing Dad, suicide was always something that happened to other people. Not me, not us. My family was “normal.” My family was “perfect.” My family was the American Dream. Suicide and mental illness couldn’t touch my family.

But it did. And I am one of those people left behind in the aftermath. And no amount of denial will ever change that fact. I still have a hard time telling people that my Dad was a victim of suicide because I don’t know how they will react. I know how judgmental I would have been when receiving that kind of news prior to my Dad’s death, and I don’t want those folks to make false and unfair assumptions about the man he was.

I am staring suicide and my Dad’s death in the face every single day. Some days I deal with it better than others. Some days I don’t deal with it well at all and I have to completely disconnect and disengage. But it’s always there—hovering overhead, continuing to send shockwaves through my system. I wonder if that shock will ever fade entirely.


I feel terror. I’m yelling, even though the rest of the house is quiet.

It’s happened again.

I roll over and look at the time on the clock. 3:26 AM. This was a particular night, but it could have been any night. I know that I’ve just been yelling—likely something inaudible. I’m in a cold sweat, but my face is wet from tears, not perspiration. I can feel how tense my body is, and my limbs are shaking. It’s happened again. I’ve just had to relive everything.

I didn’t want to. In fact, I never want to relive the pain of that day again. But in my dreams, the same memory often invades me. The flashback and vivid memories of the day I lost my Dad.

It’s those dreams—nightmares really—that you wish would never occur which often plague you most frequently. The day I lost my Dad was the most consequential day of my entire life to this point. Horrible? Yes. But also consequential? Unfortunately.

I don’t ever think I’ll stop seeing it, reliving it, and experiencing it in my head—no matter how hard I try.

Honestly, it’s happened less and less over time. When Dad first died, I was waking up in the middle of the night on a fairly regular basis. I was worried that I might never get another full night of rest ever again, because those early nights were so painful.

As farfetched as some dreams can be, it’s amazing how lifelike others are. They can throw you in the midst of a sensory whirlwind that places you back into a particular moment in time. Dreams of my Father have often been like this. I hate to say that I rarely have dreams about all the great times we shared together. Instead, the dream I experience most often is the dream of that horrible day.

When I have this dream, my stomach still turns just like it did on that morning when I heard the news that there’d been an accident involving my Dad. I can feel things and hear things and smell things that don’t even matter to the end result of the story, but I experience them nonetheless. But it’s that horrific 20-second vignette that constantly replays in my mind. I can see my Grandpa walking out of the house. I can feel his strong arms pull my Mom and I into a hug as my Mom sobs. I can hear my Grandpa’s breaking voice when he looks at us, hopelessly, and says “He’s gone.” For as long as I live, I’ll never be able to escape the sound of my Mother’s anguished scream. I feel myself falling to the ground in the front yard, and I feel that familiar sensation of being thrown into the depths of a deep ocean and sinking under the weight of the waves. I can sense a feeling of evil hovering above me. And in my dreams, I feel this all again—just as strongly as I did on the day it happened.

Some memories fade after five years—and the ones you want to fade often don’t.

On this particular night, I rest on the edge of my bed, closing and squinting my eyes so hard, trying to shut out the memory and the pain of that experience. I grab my ears, trying to get the sound of my Mother’s cry to stop. It’s like I’m trying to physically shake this memory free from my consciousness.

But I can’t. At least not immediately.

Before I know it, I’m in a completely inconsolable position and unable to control my own physical movements. I know why this memory continues to haunt me. I know that the trauma of this life-altering experience has burned and branded the sights and sounds of that moment onto my brain forever. Painfully, I know that I’ll always experience these moments to a certain extent.

But I just want it to stop. I don’t ever want to forget my Dad, but I want to forget the moment I lost him. I want to be able to escape the pain this moment causes me, but I wonder if I could ever escape it without forgetting how much I loved my Dad. I’m sure there will be a day at some point in my life when the flashback of losing him is easier to manage. But it won’t make that memory any less intense. It won’t make that memory any less severe. It will just be different. I know I’ll feel different at some point, but on a night like this one, I feel scared. Scared by the ghosts of a past image continuously haunting me, and scared by when the flashback might occur again.


I feel exhausted. “I’m sorry man,” I type. “I know we had plans, but I just don’t think I can do it tonight.”

I can’t even begin to think how many times I had to send this message to friends and family members and coworkers in the aftermath of Dad’s death. Especially after Dad died, there were many people—well-intentioned people—who tried to get me out of the house. They wanted me to get out and do things to try and get my mind off of losing my Dad, and I’ll always appreciate those moments of normalcy I had with them after losing Dad.

But there were some days—many days—when I just couldn’t. My grief kept me in bed. My grief kept me locked in the house, unwilling to face the world around me. My grief kept me disconnected and wrapped within my own darkness.

There were some days when I just couldn’t go to work, because everything at work felt so trivial in the aftermath of losing my Dad to suicide. I would actually grow angry towards my job—a job I loved—because it felt like nothing else mattered anymore. It was weird to, for the first time, feel a lack of desire and passion for my work. I had never experienced this before, and I wondered if I’d ever find pleasure and satisfaction in any activity that didn’t involve grieving my Dad’s death.

Social activities felt that way, too. I knew that my Dad’s death had taught me the need to love those in the world around me, but I just couldn’t bring myself to put that into action. It felt like I should be doing something more important, even if I didn’t know what that “something more important” should have been.

Those nights when I would bail on plans were usually very difficult and isolating. I would lock myself in the house with blinds drawn and lights dimmed, and I would wallow in the grief I felt. I wouldn’t eat, and I’d retreat to sleeping hours and hours on end.

Some of the nights when I did go out, however, were just as bad. It sounds insane to say this, but I often felt like I was wearing this sign around my neck everywhere I went that read “My Dad Died from Suicide.” It was like everyone was staring at me, even though they weren’t. It was like I was the center of attention for all the wrong reasons. I’ve never been claustrophobic, but if there’s such a thing as social claustrophobia, I felt it then.

And there are many days, even five years down the road, when I still have to scrap what’s planned to deal with unplanned grief. I’m learning to be okay with it. I’m learning that grief, just like mental illness, is unplanned and impossible to predict. Unfortunately, I finally understood what it meant for grief to take a physical toll on someone. It sapped and eroded every ounce of energy I had.

If I stayed at home, I was emotionally exhausted. And if I went out, I was emotionally exhausted. It felt like, no matter what I did, I was going to be perpetually worn out from my grief. I worried that it would never end, and to a certain extent, it hasn’t. These days are fewer and far between, but when they occur, it’s like I’m right back where it all started.


I feel angry. “Okay. I’ll be praying for you. And if there’s anything I can do for you or your family, please make sure you let me know.”

I end the phone call with undeniable sorrow. A phone call I’ve had all too often since losing Dad.

It’s a phone call with another individual who has just lost someone they love to suicide.

When I started speaking and writing publicly about my Dad’s death, I had two overarching goals: (1) to try and prevent suicide from happening to anyone else, and (2) to minister to people who are affected by suicide in the scenario that we can’t prevent it. I knew that part of my ministry would be to do something that makes me completely uncomfortable. I would need to talk with people who are grieving and distraught and try to help them make sense of their new world, their new and darkened reality. Prior to losing Dad, I didn’t even like to attend funerals because of how uncomfortable they made me. Now, I wasn’t just watching the storm from the shore; I was driving straight into it. I was saying that I would walk alongside people in their grief, no matter how uncomfortable it made me.

I’ve learned how to be more compassionate. And I’ve learned how to identify with the sorrow of others by feeling it myself. But shortly after that sorrow begins to fade, I get angry.

Not at my Dad. Never at my Dad. In fact, I can say with 100% certainty that I’ve never once been mad at my Dad. I’ve never once held him responsible for his death. My Dad was a victim of suicide, and that’s more than just fancy phrasing. My Dad was attacked by a mental illness—depression. Had he died from cancer, I wouldn’t be made at my Dad. I’d be mad at the cancer. Or I’d be mad at the heart attack. Or whatever other illness might have taken him away. Not at him—and I can’t be mad at him in this scenario either. Yes, my Dad died from suicide; but the root cause was depression. In his right mind, my Dad would have never left us. He wanted to be here to love us, and I firmly believe that. An illness warped his mind into thinking he didn’t matter.

But I do get mad at other things. I get mad at a society and culture that portrays mental illness as a personal weakness. I get mad at a culture that says that to seek help in the form of counseling or treatment is a sign of weakness. I get mad at the culture of comparison that we’ve created that says we must do more, be more, and earn more to matter, when God tells us that none of these things are actually important. I get mad at the unfair pressures that were put on my Dad and everyone else impacted by suicide. And yes, I even get mad at individuals who, I think, contributed to my Dad’s death by putting unfair pressures on him. But more than anything, I get mad at a disease that we can’t seem to figure out. I get mad because I have questions. I get angry because I want to drive down the rates of suicide in our country, and because I know that there is more we can do.

I feel angry because I feel like I’ve been robbed. I’ve told this to God many, many times. He knows how I feel, so why would I ever try to hide those feelings from him? I feel like my happiness was stolen from me on July 24, 2013, even though I’ve been able to experience it in the aftermath of losing him. I feel like a thief came and stole away the promises of all the wonderful things that were to come in my Dad’s life and life of our family. It was completely unnecessary that my Dad was gone so soon, and I feel angry that we didn’t get to have the moments together that we should have had.

As much as I hate feeling this anger, I know that it motivates me. I know that it pushes me do more to try and prevent this story from replicating itself throughout my community. I don’t care to spend hours on the phone talking to people or meeting with them for dinner when they’ve been hurt just like we have. That anger towards my enemy—mental illness—is unrelenting, but I’m channeling it into something that I hope will help others who are hurting.

But I’ve never been angry at my Dad. And I know I never will be.


Even after feeling all of this, I still feel redeemed. “Wow, I had no idea that Dad did that…” I find myself saying this all the time, because I find myself learning new things about him. The fact that I can smile while hearing these stories, even if I might simultaneously shed a tear or two, is a sign that God is guiding his hand over the ashes of my life to bring something good out of it.

It’s strange to say that I feel hopeful, because there were moments after my Dad died when I never thought I’d be hopeful about anything ever again. Those moments when life felt empty could be paralyzing.

And then, a little victory would occur. And I would start to see the redemptive power of God’s love and his work.

There were moments when I would talk with people and they would tell me a story about something my Dad had done to positively shape their lives. People he had talked to—and boy, did he talk to a lot of them. Money he had given to help people when they were down on their luck. Money he had given to causes simply because he was charitable. Tools he had lent, knowing that he would never get them back. Things he had repaired for people even when he had no idea how to repair them until he got in the thick of the job.

I’m ashamed to say this, but it took my Dad’s death for me to learn about him because there were so many good things that he did which he would have never wanted credit for. And when I hear these new stories about my Dad, it’s like he’s still alive. When I learn new things about him, it’s like new life is breathed into his memory.

Sometimes, the victories have been seemingly insignificant; but to me, they’ve held tremendous power. There was the time I went into one of my Dad’s favorite restaurants for the first time without losing him. I was actually able to focus on the great memories we had shared there together rather than obsessing over losing him. Moments when I could drive by his work without breaking down. Times when I could see his writing or go to a softball game and think positively about his life.

Those little victories began to build—one after the next, one on top of the other.

It showed me that God has been working.

Don’t get me wrong—I’ve still got lots of questions for God that I plan to ask him. Why did this happen? Why did it happen to my Dad? Why did it happen to us and our family?

In spite of all my questions, I know this. I know that God didn’t cause this pain, but I do know that He’s building up the broken pieces of my life. I know that he’s bringing lots of people into my life who each take up a mantle of my Dad’s role in my life. He’ll never be replaced, but different people can live out some of his best qualities. I’ll latch onto those people, and I’ll cling closer to Jesus Christ. I’ll listen to His direction, and I’ll celebrate in the calm or in the storm. But as hard as it is for me to celebrate in the midst of a bad situation, I’ll keep searching for those little victories. Dad would have wanted it that way.


I hate this post. I hate it because it’s messy and unfocused and at times confusing.

Which is exactly why I’m leaving it the way it is. The control-freak inside of me who wants order and perfection wants to change it, but I’m letting that go. I’m letting that go because that’s the way our feelings work. Feelings are messy. Feelings are hard to control. Feelings are difficult to interpret and almost impossible to manufacture. Feelings are complicated and sometimes competing, conflicting, and contradictory.

But our feelings are real. And even when they are irrational, they are still very real.

I also hate this post because I could have written for twenty more pages about hundreds of other feelings and still never finish. I used to be a believe that we could classify or typify grief into stages; but now that I’ve had to experience it and live it, I know how fruitless any attempt is. Five stages to grief, you say? It’s not that simple. Sometimes, I experience all fives stages in twenty minutes. On any given day, I feel a hundred different feelings, and they are impossible to escape.

And all of these feelings—every single one of them—are rooted in a deep and never-failing love for my Dad. I can’t even begin to quantify how much I’ve missed him over these past five years. At Christmas, I miss being around the tree with him opening gifts. I miss having dinner with him in the evenings around our family dinner table. I miss watching him get excited about UFC fights and making fun of him for actually liking to watch them. I miss going to Kings Island with him and hearing his familiar scream of “Yeehaw!” as we rode each and every ride in the park. I miss sitting on the couch and watching episodes of The Office with him. I really, really miss those little moments.

I miss the big moments as well. There is no phrase that will capture how much I missed him on the day I proposed to Paige. I can’t even type that sentence without wanting to break down entirely. Gosh, he should have been there. He would have wanted to be there. He would have been smiling from ear to ear and talking about how Paige was too good for me (and he would have been absolutely correct). I think about how much he and Paige would have loved each other, and it bothers me every single day that I never got to introduce them. He would have loved having a daughter, and she would have been the perfect one for him.

I missed him when I graduated with my Master’s degree from Miami. My entire family was there, and it was wonderful—but I couldn’t help but gaze back in the bleachers at Yager Stadium in Oxford to see a gaping hole right next to my Mom where he should have been. I know she felt it too. Throughout all of those festivities, it hurt not having my Dad there. He was always so proud of the work I did in school from the time I was little. It made me believe I could do anything. I miss that reassurance from him.

And I obsess over the moments to come that I know he won’t be around to enjoy. For any of you who knew my Dad, you know that this is the understatement of the century: He would have made an amazing Grandpa. He was already bald and silly and loved naps—which is like half of what you need to make a great Grandpa! But my Dad loved children, primarily because he never let his inner child die. I often think about what it’s going to be like when I have children of my own. I’ll tell them about their Grandpa, but I don’t know that I’ll ever be able to paint an accurate portrait of the man he was. I hope they’ll love his memory as much as I loved him. But it’s unfair, because they deserved him. And he deserved them.

I feel love. And loss. And despair. And temporary relief. And sadness. And anger. And shock.

But all of these feelings—the good and the bad—are rooted in love. Five years have passed, and I love my Dad more and more each day. All these feelings may come and go randomly, but a consistent foundation of love has helped me face these five years one day at a time. And it will help me to face the 50 or 60 or 70 years still to come.

As daunting as the idea of facing that grief might be, it’s what is awaiting me on the other side of that gulf that gives me hope.

OLYMPUS DIGITAL CAMERAOn the other side of all that grief and sadness, there will be an everlasting love made whole again. On the other side of that grief, there will be a man whom I recognize, smiling and welcoming me into his arms. In that moment, I’ll love never having to say “seeya, Bub” again. That day is coming, although it’s very far off.

Five years. 1,827 days. Each new day different from the last. Each day a little darker without my Dad’s bright smile and engaging charisma. He. Is. Missed. Each and every moment. And in every moment, he is loved. By me, by my family, and by everyone in the world around him that he made better.

I constantly remind myself that, although I’ve had five years of life without my Dad, I had 26 years of unconditional love that inspired a foundation that will live on forever. And Dad spent 50 wonderful years living and loving those around him in ways we should all strive to do. Sure, it wasn’t enough. Sure, there should have been more. But my Dad made a big impact in his 50 years—an impact that some people who live double the age aren’t able to make. His impact lives on in me, and I know it will live on in our world forever.

I’ve survived these five years, and I’ll survive how ever many more come my way. I’ll fight for life because of what waits on the other side of Eternity.

And no matter how long that fight is, I’ll always love my Dad.

Dad Lucy and Me with Seeya Bub LogoDad, I cry so much when I think that it’s been five years since you and I last talked. Sometimes, those tears are unstoppable. We never even went five days in this life without talking to one another. Dad, it really has felt like an eternity—but sometimes your memory is so real and so vivid that it seems like it was just yesterday when we lost you. But I know the real time. I know that it’s been five whole years since we’ve been able to be in your presence. And life simply isn’t the same without you. We all cling to your memory. We marvel at the things you built and the way you provided for our family. We laugh about the funny things you did to make life more fun. But I also weep when I think about how much life you had left to live. Dad, I’m so sorry that you were sick. I feel horrible that we couldn’t do more to help you find the cure you deserved. I’m sorry that you were robbed of the life you deserved to enjoy. I’ve felt so much guilt in losing you Dad. I know that you don’t want me to feel this way, but I just wish there was more I could have done. You deserved that, Dad. You deserved more, because you gave everything. As painful as these five years have been, Dad, I find peace in the truth of Eternity. I find comfort knowing that you are enjoying God’s eternal glory in a paradise that I can’t even begin to fathom. Dad, thank you for watching over me for these past five years. Thank you for never giving up on me—both in this life, and in the next. Thank you for giving me a lifetime of memories and an example of what fatherhood should be. I love you, Dad. I always did, and I always will. Thank you for loving me back. Until I see you again, seeya Bub.

“I give them eternal life, and they shall never perish; no one will snatch them out of my hand. My Father, who has given them to me, is greater than all; no one can snatch them out of my Father’s hand. I and the Father are one.” John 10:28-30 (NIV)

Overcoming the Fear of Failure: Guest Blog by Rev. Dan Walters

Ty: There’s a lot that we don’t yet understand about mental illness and depression. In fact, it seems the only thing experts can agree on is the fact that we don’t quite understand the complexity of mental illness. When we do recognize the complexity, however, we acknowledge that the root causes of mental illness for each individual person could be entirely different. For some, it could be entirely biological and physiological. For others, it might be a previous trauma that sparks their feelings.

And for some, it could be fear.

Fear is a natural feeling. We feel it when we are little and we cry in the darkness. We feel it as we grow into adolescence and worry about rejection. We feel it when the pressures of this world become too much to bear. And we feel it as we age and wonder about what lies beyond.

And sometimes, we feel it for no reason at all.

When we think about fear in the context of mental illnesses like depression and anxiety, it’s easy to see a connection. It’s easy to be afraid in a world that demands more and more of us each and every day. That fear can become paralyzing, and in my Dad’s story, that fear can become fatal.

Reverend Dan Walters is back to continue telling his story of battling with mental illness. I commend Rev. Walters for doing something that so many pastors are afraid to do. Dan is being vulnerable. Dan is being authentic. Dan is being courageous. And Dan is still giving glory to our God in the midst of his struggles.

He is speaking life into our suffering, and if you’ve arrived at Seeya Bub because you’re struggling, I hope you realize Rev. Walters is speaking directly to you.


Dan Walters: I recently wrote a book about “The Trap of Silent Depression.” It describes my story of depression caused by rejection from my significant others. I spent many years thereafter trying to prove to my rejecters that I was worthy of their approval. Many people are trapped in this prison of silence in hopes that someday they can hear the words from a mom, a dad, a family member, a teacher, a spouse or some other significant person from whom they have longed to hear and set them free from the silent disorder that lies within.

One of the greatest torments of many depressed persons today is their fear of failing. I know, because it was an ongoing torment in my own life. The fear of failing may be the result of various disorders and traumatic life situations. For me, it was the trauma of being rejected by a pastor and friend when, as a young man, I announced my call to ministry. What should have been a celebration turned into a ridicule. It was a sucker punch that I did not see coming, and the effects would have life changing consequences for years to come – which manifested itself in a silent, unspoken depression.

In my case, the fear of failing produced within me an almost constant anxiety, and became an irrational and abnormal driver to succeed. The problem with the “fear of failure” is while on the positive side it served to drive me onward, on the negative side it served to drive me downward and inward. In other words the “fear of failure” had a devastating effect on my physical and emotional being. Physically, I experienced ongoing anxiety and panic attacks, along with episodes of intense stress, which often times made it difficult to even breathe. Other times it caused chest pains that made me feel that I was having a heart attack. These physical effects required medications to partially control them. However, the medications required to control anxiety and panic attacks induced weight gain, which produced even more anxiety since I was already overweight. I gained 14 pounds in one month from one medication. It was a hopeless vicious cycle.

In my depressed state of mind, failure was not an option, which only intensified my fear of failing; and while this fear of failing was driving me to be successful in order to gain approval from my significant others, it was also driving me deeper into the prison of silent depression and despair. Note: Take into consideration that fear of failing is magnified for the person of a melancholy/perfectionist personality. Thankfully, there are various treatments today for the different types of fears. However, I would like to share with you some simple truths that set me free from the fear of failing and can help set you free from your fear of failing also.

First, understand that failure is universal, and everyone experiences it. Whether it be eating properly, brushing our teeth after each meal, obeying the speed limit, etc., the truth is we all fail at one time or another. Everyone fails – you are not alone. Thomas Edison, the great inventor once said, “I have not failed. I’ve just found 10,000 ways that won’t work.” So remember failure is not new; it’s been around for a long time. The Bible bears this out in the book of James 3:2 “For we all stumble in many ways…” If you were to do a study on the rate of humans who fail you would find that the failure rate is 100%. Everyone fails! This includes the great men of the Bible like Noah, Abraham, Jacob, Moses, David, and modern day people like you and me. Hebrews 4:15 reminds us that only Jesus, the Son of God has never failed. I read somewhere that “Failure is when you feel like your best just isn’t good enough.” But our best is good enough for God because we are made in His image.

The second truth to overcoming the fear of failure is to remember that failure is not final. Proverbs 24:16 teaches us “For though a righteous man falls seven times, he rises again…” The late Billy Graham said when he was asked to preach his first sermon he had prepared four sermons and he was so nervous he preached all four of them in under 10 minutes. Can you imagine if Billy Graham had said, “You know, I’m just not cut out for this. I don’t want to endure that kind of embarrassment again”? The world would have missed one of the greatest preachers of all time. Failure doesn’t have to be final. We need to learn to make the most of our mistakes. I heard a humorous story of a man who worked both as a veterinarian and as a taxidermist. The sign on his office door read: “Remember, either way, you get your dog back!” We must look for the positive side of failures – it is one of the ways we become successful. So, remember failure is not final.

Thirdly, try to recognize the benefits of failures. Romans 8:28 reminds us “And we know that in all things God works for the good of those who love him…according to His purpose” – Yes, that includes failures! Failure isn’t special – everybody does it. But to learn from failure is special, and wise people learn from their failures. One benefit of failure is it often becomes a stepping-stone to trying something new. Remember Ray Kroc who failed in real estate and decided to start a restaurant franchise called “McDonalds.” Or how about Colonel Sanders who failed at everything in his life until he was about 70, and then started “Kentucky Fried Chicken.” Another benefit to failures is they tend to make us more sympathetic and less judgmental with others who fail.

Lastly, a sure way to fail is to continually compare ourselves with others – this is the root of a lot of our failures. We live in a competitive society…Everybody competes with somebody else…Parents compete with each other through their kids, through their sports, the clothes their kids wear, the stuff they buy, and the competition goes on and on. This is one of the downsides to Facebook. When you compare yourself with others, you set yourself up for the fear of failure. Speaker Beth Moore says “On Facebook we see only the highlight reels of other people’s lives, while we only see the behind the scene reels of our own lives.” It creates jealousy, and jealousy is the predisposition to failure. The Bible says “Each one should test his own actions. Then he can take pride in himself, without comparing himself to somebody else.” (Galatians 6:4).

Where in your life are you afraid of failing? Are you seeking someone’s approval like it was with me?  Maybe you fear failing in your future plans, or that new job interview. It could be a relationship, the fear of failing in your marriage or perhaps you are afraid of being single. Whatever the fear of failure you are dealing with today try this: Commit yourself to Christ by placing your faith in Him as your Savior, for the greatest failure is when we fail to respond to God’s love. And, remember that everyone fails, but we can overcome our fear of failing when we understand that failure is not final, and failures can be beneficial when we use them as stepping stones to something else, and particularly when we don’t compare ourselves to others.


Ty: I mentioned this in Rev. Walter’s first guest blog at Seeya Bub, but I so wish that my Dad would have been able to talk about their struggles with one another while Dad was alive. I think Rev. Walters would have given my Dad unbelievable perspective, encouraged him, and built him up in ways no one else could. Moreover, I think Rev. Walters would have been able to normalize my Dad’s fears.

I don’t claim to know exactly what caused my Dad’s death. In fact, I think it was a collision of multiple factors that all combined to create the whirlwind that made my Dad feel as if life wasn’t livable. But I do know that one of those factors was fear.

My Dad had a fear of being inadequate. He had a fear of letting people down. My Dad was a fixer his entire life. He fixed houses when they fell apart. He fixed our home appliances when they failed to work. He fixed ceiling fans and cars and well water pumps and lawn mowers. As a matter of fact, Dad’s job as a maintenance technician at Matandy Steel in Hamilton was to fix huge machines that processed steel products. Dad had an uncanny and impressive understanding of the mechanical world—one that I could study for my entire life and still not understand an ounce of what he did. When something broke, my Dad was the man with the answers. He was the man everyone came to when they wanted to figure something out.

And that’s why I think Dad was afraid. He was afraid to admit that there was something he couldn’t fix. He was afraid of letting people down. He was afraid and ashamed that the problem he couldn’t fix was his own.

But that’s the danger of mental illness; it falsely convinces us we are letting the people we love down, when the opposite is true. Mental illness isn’t self-induced. Like any other illness, mental illness is something we should never fault individuals for experiencing. And my Dad had nothing to be afraid of because he has never once let me down—in his life, or in his death.

You might be saying “That fear is irrational,”; and you’d be exactly right. But an irrational fear isn’t any less real in the mind of the believer. An irrational fear isn’t any less threatening. An irrational fear isn’t any less paralyzing. How many times have you been afraid of something that isn’t real or never happened? I can count at least six times that’s happened this week alone! In varying degrees, we are all afraid that we aren’t enough, that we won’t be enough, and that we don’t matter.

But God speaks truth to this lie. He tells us that He created us for a reason, and that our life matters. He tells us that we have the power, through Him, to overcome the challenges that face us. God doesn’t say we will be immune from challenges—that would be a fairy tale; but He tells us that He will always be by our side. He will be there with us through our fear, through our anxiety, through our sadness, and through our doubts.

And He also said he would put wonderful people at our side to help us in our struggles. I’m thankful that He’s put Rev. Walters in your life and in mine. And I’ll always be thankful that he gave me a Dad who never failed me—not once.

Dad and Seagulls with Seeya Bub LogoDad, There have been so many times when I’ve thought about the fear you must have experienced in your life. You were always my Superman—that strong rock and foundation in my life when everything else seemed dangerous. On the outside, you were always “Mr. Fix It,” and I know it bothered you that you couldn’t solve your own struggles with depression. On the surface, you always held everything together—for your family, for your friends, and especially for Mom and I. But Dad, I wish I could have told you that your struggles with mental illness were never a disappointment to any of us. We never thought less of you when you battled with your depression. Sick or healthy, we always loved you and wanted to be near you. You were never a failure to us, Dad. You never failed us, and I wish you had known that more. I am afraid of doing life without you. I have a fear that I can’t do what God is calling me to do to tell your story. But I know that He is with me, and I know that you are with me. I know that you are watching down and pushing me and urging me onward, just as you always did when you were here with us. We all miss you, Dad. We will never stop missing you. You never let me down, and I can’t wait to tell you that in person. Until that day, seeya Bub.

“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” Isaiah 41:10 (NIV)

 Dan Walters HeadshotReverend Dan Walters

Dan Walters answered the call to preach in 1977 at age 31. He left secular employment in 1979 after fourteen years with the Ford Motor Company to enter full-time ministry. In 1982 Dan was ordained as an elder in the Church of the Nazarene and graduated from Mount Vernon Nazarene College that same year. He pastored churches in eastern Kentucky and southwestern Ohio. He retired in 2017 after almost 33 years as senior pastor of Tri-County Church of the Nazarene in West Chester, Ohio. Dan has been married to his childhood sweetheart, Darlene, for 53 years. They have three grown sons, Danny Scot and his wife Jenny; Darren Joel and his wife, Jody; and Devon Paul. They also have two wonderful grandchildren, Makenzie and Silas, who round out the Walters family. The family still resides in West Chester. Dan is co-author, with the late Stan Toler and Dan Casey, of an all-church discipleship program titled Growing Disciples. He has also developed a church leadership and growth program called “The G.R.E.A.T. Church.” Reverend Walters’ first book The Trap of Silent Depression: My Untold Story of Rejection, Depression, and Deliverance was published in 2018 and is currently available at Amazon.

Dad’s Rules: Last One Up

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(This is the newest feature in “Dad’s Rules”, a recurring series at SeeyaBub.com. To learn more about the “Dad’s Rules” series, check out my first installment.)

Dad’s Rule #143: The last one up at the end of a beach day wins.

I have a lot of visual images of my Dad that will randomly pop into my head from time to time. Whenever I think of him, I get recall visual snapshots of him playing with our dog in the family room floor. I can picture him kicking a playground ball high into the air and watching him laugh as I would frantically (and unathletically) attempt to catch it. I can picture the sweat dripping off his brow as he worked in the yard wearing a gray work t-shirt, his infamous navy-blue workpants, and steel-toed boots. I can see his silhouette surrounded by the orange glow of backyard fire.

Nearly everywhere I look, I see my Dad.

But the first picture that always comes to mind when I think of my Dad is an image of him in a beach chair, watching the waves roll in across the shoreline. I’ll never quit seeing that image—and I’m so thankful for that.

Dad on the BeachWhen I was extremely young, my family never took beach vacations. To this day, I’m not sure why because we all loved the beach so much. My very first time seeing the ocean was on a family trip to Panama City, Florida as an eighth grader. Our entire family (grandparents and cousins included) spent a wonderful week on the Gulf Coast, and I remember the momentous nature of that trip, even as a middle schooler. A 12-hour, multi-day car ride had finally concluded, and my Mom and Dad walked me out towards the ocean once we arrived. With my parents, I saw the ocean for the very first time and I got to experience its magnitude. I got to touch sand, and taste saltwater, and splash in the world’s largest pool. Even as a young kid, I appreciated the significance of this experience.

And from that point on, the hook was set.

Each year, I would dream of going on a beach vacation. And, for the most part, my family tried to make that a regular occurrence. We had fun at Panama City, but dreamt that there was probably something better out there. As all good Ohioans will do, we made a trip to Myrtle Beach…and as we spent an hour on the main drag trying to get to dinner one evening, we vowed to find another beach for our family trips.

I ended up finding that beach when I asked my Mom if we could go to Gulf Shores, Alabama.

“Alabama?” I remember her saying to me. “Is there even a beach in Alabama?”

Truth be told, I didn’t know either. But, I had seen a commercial that talked about a beach in Alabama, and I desperately wanted to go. (For those of you who work in the marketing and branding fields, this should be undeniable proof that commercials still work on some people.)

We talked about it as a family, and Dad seemed excited. So Mom and I spent some time locating a condo in Orange Beach (which runs along the Gulf strip in Alabama), and just like that, our vacation had been booked!

Dad Mom and I at San Roc CayAfter a really, really long drive, my family finally arrived to our condo in Gulf Shores. Shortly after arriving, I think we all knew then that we had found our family vacation spot. There was something about it that made us feel like we were home.

And when it came to being by the beach, Dad was never more at home.

The beach was where my Dad belonged. It was the perfect culmination of awe-inducing nature, relaxation, and playfulness that my Dad deserved to experience. I got to spend many wonderful beach vacations with Dad over the years, and they are always so memorable because of the joy I saw my Dad experience every day. Dad always worked so hard, and I remember thinking how much he deserved every vacation we took. He enjoyed those vacations so much for so many different reasons, and I’m glad I have so many cherished memories of Dad near the beach.

He was the king of the beach walk. Dad could kick off his flip flops and walk for miles along the coastline. Sometimes he would walk with me, sometimes he would walk with Mom, and sometimes we would all walk together; but no matter who he was walking with, Dad was always talking. He would look out into the waves and point out things he saw in the distance: dolphins, oil rigs, sandbars. He would look down and grab shells before the tide pulled them back into the ocean. He would take those shells and turn them over and over with his rugged hands, marveling at the beauty of a small piece of God’s creation. He would stare up at the sky and take in the clouds, predicting what the weather would be like for the rest of the day.

And always the talker, it seemed that Dad would inevitably find someone along the shoreline and strike up a conversation with them. He made friends everywhere he went, and the beach was the prime breeding ground for finding new friends. Dad would often spot something unique about someone through his darkened glasses: a team’s logo on a beach tent, a nifty device that helped someone scoop up shells, a crafty beach sculpture, or just a friendly smile and wave from a stranger. I even saw him start a conversation with someone who was fishing on the shore once—and my Dad did not fish regularly! Dad would use those seemingly mundane things to get to know people. He would find out about where they came from, what they did for a living, their families, and what they loved about the beach.

On the beach, as he talked with complete strangers, Dad taught me that people love talking. And I think his mission in life, even when he was on vacation, was to listen to them and get to know them.

Although Dad could nap with the best narcoleptic, he rarely used his time at the beach to nap. “Why would I want to close my eyes and sleep when I’ve got all this to look at?!” he said to me once. Sure, he might nod off every now and then, but most of his time was spent having fun and doing playful things. And I’m thankful that no matter how old he got, Dad never lost that sense of playful whimsy when he went to the beach together.

Dad Throwing a Frisbee at BeachAs I’ve written before, Dad was a tremendous athlete. And also as I’ve written before, I was a horrible one. But Dad never let my lack of athleticism curb an opportunity to play. At the beach, Dad and I could throw a frisbee for hours—as long as the wind cooperated. We would warm up close to one another and gradually step back as we threw until we would finally hit a point where we had to wind our torsos like a corkscrew to get the frisbee to sail over the white sand. Dad and I would leap and dive into the sand to catch a frisbee—his leaps and dives always significantly more graceful than mine—and we would yell at each other for not being able to properly hit our target. “Did you actually expect me to catch that?!” we would yell across the beach at one another. “You’re gonna kill a kid with that thing if you don’t learn how to throw it!”

And of all the essentials that needed to be packed for a beach vacation, our gloves and a baseball were at the top of the list. In fact, Dad and I never had a single beach vacation together without our gloves in tow. We loved standing in the sand and tossing back and forth, even though Dad’s arm was always a bit stronger than mine. Okay, more than a bit. It was so peaceful, and so rhythmic. The beach, in my mind, is the perfect place to throw a baseball. On occasion, I’ll still shake my glove out and feel grains of sand fall out of the leather. It reminds me of all those wonderful hours we would spend near the ocean tossing a baseball back and forth.

But Dad’s fun was never limited to what people “his age” should be doing because he never let adult expectations overshadow his inner youngster. Dad would dig holes in the sand for absolutely no reason other than to see how deep he could dig. Sweat would drip from his bald head and sand would stick to his arms, and just like a child he would constantly beckon Mom and I to see how deep he was able to dig. “See that water down there?” he’d say with the excitement of a young boy eager to show off his accomplishments. And Dad didn’t have time for cheap, plastic, inefficient beach-store shovels. Dad started bringing his own shovels from the barn back home, attempting to beat his own personal record year after year.

He would build sand castles. And he would make silly sunscreen patterns on his tanned head. And he would feed seagulls, and I would yell at him that birds were created by Satan and that I hoped they would peck his eyes out after he ran out of Cheez-Its just to teach him a lesson.

And Dad, as he always did, would laugh about everything. And on the beach, he always taught me that you’re never too old to be a kid again. He taught me that in order to make memories, you have to make life fun.

Mom and Dad at BeachAnd at the beach, Dad never played it safe. More than anything, I think Dad and I probably got the most enjoyment of our daily game of “See Who Can Swim the Furthest Out from the Shore and Make Mom Freak Out the Most” (catchy, no?). Much to my Mom’s displeasure, Dad and I were notorious for jumping into the water and swimming straight ahead until our arms gave out. The water would grow colder and colder the further we would swim, and periodically Dad would stick his arms high above his head and straight-dive down to see if he could still touch the bottom. If he could, we still weren’t out far enough. All the while, my poor Mother would sit anxiously in her beach chair watching our bobbing heads grow smaller and smaller in the waves. The best version of the game was on the beaches where there were life guards on duty, and in those scenarios, we tried to see how loud we could get them to blow their whistles at us! We knew we were really killing the game if we could swim far enough to encounter a deeper sandbar, and if we did, we would sit out on the sandbar and rest until it was time to swim back in. Dad would wave to Mom on occasion from the depths of the mighty ocean, and it was amazing how peaceful the deep ocean water can be. All the ambient noises of the beach fade away when you’re that far out (you especially can’t hear life guard whistles or motherly-shrieks).

I loved it. And I miss it to this day.

Dad found fun things to do when he was at the beach, even if those fun things could’ve risked personal injury. He would usually find a day to rent a wave runner and skip across the glistening waves, going entirely too fast. And he only ran that wave runner onto a hidden sandbar that one time. He went parasailing once with my Grandfather, and they joked about whose weight would create more drag, making it harder to get the sail in the air. At the urging of my Grandpa on a full-family vacation, Dad was one of the four brave individuals who took a ride on the infamous Banana Boat. If you’ve ever ridden a Banana Boat, you know that the goal of any Banana Boat driver is to mercilessly throw the passengers into the ocean as many times as possible. My Dad, Grandpa, Uncle, and Aunt were only flung into the ocean about six times, and my Uncle Lee only threatened to remove himself from the family once. Dad laughed every single time he retold the story of being on the Banana Boat and Lee’s raging anger at my Grandpa for making him do it in the first place, and Dad never let go of the wild and uncontrolled joy he felt any time he was doing something fun near the ocean.

On the beach, Dad taught me that sometimes, in order to do something fun, you’ve also got to do something that might have an element of danger to it. As a kid who was pretty risk-averse, Dad knew I needed that reminder.

And although he was busy with hole-digging projects and shell-collecting expeditions, Dad never let the busyness of home invade his vacations. Unlike some Dads I watched on the beach, my Dad was rarely on his phone. He didn’t see the need to take phone calls—the world back home would function just fine without him, and he had more important things to focus on. He was there to love his family and make our lives more enjoyable. He was there to create lasting memories with all of us. We were on vacation, which meant home could wait.

But Dad had one rule at the beach that trumped all others. One central rule that was most important, and one rule that he lived out every single day that he was shoreside:

He would always, always, be the last one up.

My family’s routine at the beach has always been very simple, very consistent. Each day we are at the beach, our schedule always looks the same.

Morning: Go to the beach.

Afternoon: Enjoy the beach. And eat lunch at the beach so you don’t lose valuable beach time.

Late Afternoon: Stay at the beach.

Evening: Go out to dinner.

Late Evening: Go to sleep so you can wake up and do it all over again.

“Beach, Eat, Repeat” has always been the mantra of our family vacations, and none of us would have had it any other way. There is too much to witness at the beach to even think about doing anything else.

But around 4 or 5 o’clock, the stomach begins to growl. And all of the wonderful seafood restaurants of Gulf Shores begin to beckon the hungry Bradshaw’s. So, reluctantly, we would pack up our beachside oasis and make our way back up to the condo.

Mom was always first, because she took the longest to get ready. I would follow next. And Dad was always last.

And it wasn’t even close.

Getting Dad to leave the beach each day was like trying to pull a lion out of a freezer of fresh Kobe steaks. Dad loved everything about the beach, but he especially loved the beach at dusk. Always the nature buff, Dad enjoyed watching the sun set into the ocean. He loved watching the orange glow dance off the tops of the unrelenting waves. But even though he was a people-person to the millionth degree, I think the thing he liked most about the beach at dusk was that he felt like he had it all to himself. All those suckers who went up to their rooms at 4 or 5 were missing out on having solitude along the shore. Dad would sit there with his chair in the shallow water, digging his toes into the sand and staring out across the Gulf.

Dad Grandma and Grandpa at BeachMy Grandpa even told a story at Dad’s funeral about his love for always being the last one up. On occasion, my family would take vacations with our extended family, which included my Grandpa Vern, Grandma Sharon, my Uncle Lee, my Aunt Beth, and my two cousins Jake and Megan. Those were always wonderful vacations, and every day, my Grandpa and my Dad were always the last ones up to the condo. But even my Grandpa couldn’t hang with my Dad.

“Scott,” he’d say, “I think I’m going to head on up so we can head out for dinner. You coming?”

“Okay. Yeah, I’ll be up in a minute,” Dad would respond.

And 45 minutes later, he’d still be sitting there, camped on the shore looking out over the blue water.

And had it not been for my impatience, he probably never would have left.

As Mom and I grew hungrier and hungrier, I would pace on the balcony and look down at my Dad. From a distance, all I could spot was the back of his shiny bald head, and I would grow angrier and angrier that he wasn’t coming up to get ready. Didn’t he know all the families of 18 with annoying kids went to dinner at 6?! If we didn’t get in the truck within the next 10 minutes, there was a good chance that the entire slew of restaurants in Gulf Shores would simultaneously run out of seafood and we’d be stuck eating lunchmeat and peanuts in the condo for dinner?!

So, I would do what all impatient sons do; I annoyed the bajeezus out of my Dad. I would call his cell phone repeatedly, and he would rarely pick up. On the times he did, I would tell him that Mom and I were tired of waiting and that if he didn’t get up here within the next ten minutes we were going to leave without him. Hearing my threat, Dad would laugh and tell me that he was very, very scared, and he would sit back down in his chair as I fumed from my balcony overlook. If he waited long enough, I would even begin yelling from the balcony—which is a really mature thing to do, by the way.

Eventually, although never quick enough, Dad would come up. And he would take way too long in the shower (how does a guy with no hair still take a thirty minute shower?!). And all the while, my stomach would slowly eat away at itself. And then, we’d go out to dinner, and they’d still have seafood, and my hangriness would fade, and I’d feel bad that I had treated my Dad that way.

And now that he’s gone, I feel horrible for the way I acted. And I wish I could apologize. But more than that, I wish I could just sit next to him again and not worry about the clock.

I feel bad because I think, deep down, my Dad understood how precious his time at the beach was. No matter how long he lived, he would never be able to spend enough days at the beach. He would never be able to get enough of God’s most beautiful creation. And no matter how long he stayed there, I think he knew that he would only have a limited number of those sunsets in his life. So, he stayed there as long as he could to soak them all up.

I’m glad he was always the last one up, because it made him happy. And I’d do anything to stare down from the condo balcony and see him parked in a beach chair again.

Most people don’t know, but my family was actually scheduled to go on a beach vacation at the end of July 2013—the week after my Dad’s death. We had the trip booked for months. In fact, the night before he died, Dad was shopping online for a cap for his truck bed to protect all of our luggage. After he passed away, some people told Mom and I that we should have went on the vacation anyway to get our mind off things, but how do you get your mind off of losing an immediate family member? And do you even want to get your mind off of that? Mom and I didn’t even entertain the idea of going to the beach without Dad. His absence was palpable, but it would have been magnified and exacerbated in unbelievable ways had we gone to the beach without him.

Mom and I decided to stay home, and secretly I wondered in my head whether or not I’d ever be able to go back to the beach again. The grief I felt in that moment scared me. I was afraid that every time I went to the beach without my Dad, I’d feel that same sense of pain and despair. The thought alone was debilitating.

About two years after losing Dad, my good friend Steve asked me if I wanted to go to the beach for a week as a Christmas gift (talk about having good friends!). I had wanted to go, but I was still worried about going. I was worried that, emotionally, the trip might be too much. I was worried that I hadn’t given myself enough time or space to grieve properly. And in the back of my mind, I still worried that I might not ever be able to go to the beach without thinking of Dad and picturing him there.

And guess what? I was right. I was right about the fact that I would never, never go to the beach without thinking of my Dad and conjuring up images of us there together. But I was wrong in assuming that those reflections would always be grief-inducing. Yes, there would be plenty of sadness, but there were also so many wonderful positive memories of Dad at the beach that brought a smile to my face even while I was upset. Going to the beach had the effect of flipping through a photo album after losing a loved one; yes, there would be tears as you turned each page, but it would also remind you of happy moments that you tend to forget in the midst of your loss.

I took Steve up on that offer, and I remember seeing the ocean for the first time after Dad’s death. When we grieve a loss, we tend to divide every aspect of our lives into before and after chapters. Instead of having the “first time” with any given activity, you have two first times. There’s the real first time, and then the first time after the tragedy. The first time after life changes permanently. Standing on the shore for the first time and touching my toes in the Gulf for the first time in my life on Earth without Dad was a pretty monumental and overwhelming experience. I remember standing there and thinking about Dad, and I began to tear up as I watched the sunset—a sunset that Dad certainly would have loved.

Dad and I At the BeachStanding there at the beach, I told Steve how much I missed my Dad. I really didn’t have to say anything, because Steve knew—and he was experiencing the grief himself. Steve had been tremendously close with my entire family, and my Dad treated him just like he would treat his own son. Instead of only crying, though, I was able to share tremendous memories and stories of my Dad, telling Steve all about the funny things he had done at the beach on our family vacations. I shared stories about Dad’s Banana Boat expedition, his wave-runner sandbar collision, and how he was always the last one up for dinner. Little by little, the tears were slowly replaced with a smile and laughter. I didn’t miss him any less; I just had a different focus. Instead of focusing on the loss, I was able to focus on his life. Instead of focusing on the time we didn’t have together, I focused on all the wonderful times we did.

I’ve been to the beach a few times since losing Dad, and whenever I go, memories of Dad are always in tow with me. There will never be a day when I go to the beach and don’t think about my Dad. But instead of just thinking about him, I try my best to live by his beach rules. I get up extra early so I can watch the sun rise. I swim out as far as I possibly can into the ocean—much to Paige’s dismay—and once I’m far enough out, I talk to my Dad and tell him how much I miss him. I talk with complete strangers on the beach and get to know them because that’s what Dad would have done.

And of course, I’ve taken up Dad’s throne of being the last one up.

Megan Jake Ty and Dad at BeachI spend a lot of time on the beach during dusk as many of the families on the shore will begin to retreat to their condos. And I do this for a simple reason: that’s what Dad would have done. I’ve learned why he loved it so much. As the beach starts to quiet down from a busy day of frivolity and fun, there’s a quiet stillness that begins to wash across the shore. That stillness is enticing and comforting, and it’s in those moments that I often feel closest to God. And I think about how peaceful those moments must have been to a man who struggled with depression. Dad treasured that peace. And now, I treasure the memory of his life during those peaceful moments, and I try to live it out every chance I get.

So, when everyone else starts to pack up their chairs, I plant mine a little closer to the water to honor my Dad. I let the waves wash across my sand-worn feet. I look out across the beach, and I smile. And in my heart, I thank my Dad for all those wonderful summer vacations. And I thank him for showing me the beauty of being the last one up.

Dad Burying My Head in Sand with SB LogoDad, there has never been a time when I’ve gone to the beach without thinking of you—and there never will be. You made our time at the beach together so memorable, but more than that, you taught me so many important life lessons while we were there. You taught me to slow down and relax. You taught me to soak in God’s beautiful creation. You taught me to be kind to people and get to know them, because God created them, too. You taught me to let go of all the busy things from back home and simply enjoy the life that was in front of me in that moment. I take these lessons with me everywhere I go, but especially when I go to the beach. Even though I’m still able to have fun when I go, it just isn’t the same without you. I miss our throwing sessions, and sometimes I’ll just carry a baseball in my backpack to turn over and over in my hands and think of the time we spent together. I miss trying to see who could swim the furthest out, and watching you beckon me further even when I felt like I couldn’t keep swimming. I miss walking along the shoreline with you and listening to your stories about oil rigs in the distance or planes flying overhead. You had an inquisitive, appreciative spirit for all life had to offer. And more than anything, I miss watching you enjoy those moments on the shore by yourself being the last one up. It’s strange, but sometimes it’s like I look down from the balcony and I can still see you sitting there. Dad, I know you’re still with me. I know that you’re guiding me and watching over me in everything that I do. Thank you for always being my best teacher. Thank you for being a Dad unlike any other. And thank you for always teaching me that the last one up wins. I love you, Dad. I miss you tremendously. I sure hope there are beaches in heaven, because if there are, I promise I’m going to swim further out than you. Until that day when we can be beachside together again, seeya Bub.

“O Lord, how manifold are Your works! In wisdom You have made them all. The earth is full of Your possessions—This great and wide sea, in which are innumerable teeming things, Living things both small and great. There the ships sail about; There is that Leviathan which you have made to play there…You send forth Your Spirit, they are created; and You renew the face of the earth.” Psalm 104:24-26, 30 (NKJV)

“Selfish”

As I was driving into work this morning (I began writing this post on June 8), I received an alert from my phone from CNN. Just a day prior, I had received a similar alert regarding the Center for Disease Control’s (CDC) recent study release, which found that suicide rates have increased by 25% over the past two decades in the United States.[1] It hit home in ways I never predicted it would.

On that next morning, I looked down at my phone, and I really couldn’t believe what I saw. Television star Anthony Bourdain was dead at the age of 61 from an apparent suicide. Just earlier in the week, fashion designer Kate Spade also died from an apparent suicide.

Before I write any further, I want to first say a few things about my context in regards to these two situations. During his life, I don’t want to claim I was a fan of Bourdain’s work. I never watched his shows (not out of hostility, more just a lack of interest). In the same vein, I don’t want to portend that I was a huge fan of Kate Spade either. I’ve never carried a Kate Spade bag…or any bag for that matter. I don’t want to posthumously conflate any feelings I had towards these two individuals while they were alive. I also don’t claim to know much about their lives (other than the few things I’ve seen in the news), and I don’t claim to know all of the things they were dealing with in their lives. Unfortunately, I don’t know much about either of their lives, other than the sad, untimely ways in which they ended.

Nonetheless, it doesn’t lessen the sadness I feel when I read about these two talented individuals who are gone too soon and unnecessarily. Just because Bourdain and Spade were celebrities doesn’t make their death any more tragic than anyone else who dies from suicide. It also doesn’t make it less tragic. Behind the celebrity façade are family members, friends, colleagues, and neighbors that are left behind with questions—questions they will have for their entire lives.

What I’m writing about, however, is not Bourdain’s death, but a reaction to it. An unfortunate reaction that I think pervades most of our society when issues related to suicide arise. A reaction that is all too common. And a reaction that we must discourage in order to remove the stigma behind mental illness and suicide. Let me tell you the story.

A local radio personality in Cincinnati who I follow on Facebook (and won’t name here) reacted to the news. This individual posted the news of Bourdain’s death along with a short comment:

“So sad. Such a talent. We all have our demons. #anthonybourdain”

Shortly thereafter, a woman I’ll call Jean responded:

“I agree, but I am also ragingly ANGRY. He leaves a daughter. HOW SELFISH can someone be?!? I hope she [his daughter] is shielded from the publicity…”

And, the radio personality wrote back:

“I can’t disagree.”

He can, and he should. He should disagree. Dear friends, we need to talk about this type of reaction because it’s ill-informed, harmful, and ignorant.

First, let me say this. Although social media has many wonderful benefits, I largely despise it for what it has created in our lives. It creates an unbelievable sense of competition because it falsely projects the image that “everyone but me is living the perfect life.” In fact, I have no doubt that the increase in suicide rates in our country is largely influenced by the prevalence of social media in our lives. In many cases, I think social media disconnects people more than it actually connects them.

Along those same lines, I don’t often see the value of litigating every single comment made on Facebook or Twitter or Instagram or any other network. I sure hope that every single comment I ever made on Facebook isn’t brought back to vilify me years after I wrote it. I’m not writing this post to vilify the radio host or Jean (neither of whom I’ve ever met) or anyone else. I’m writing this post as a contemplation on the larger societal attitudes towards suicide as a “selfish” act.

However, I do think it’s important to recognize that this type of attitude and speech surrounding suicide is common. I hear it often—mostly from people who don’t yet know that my own life has been darkly wounded by suicide.

Search the web for “suicide is selfish” and you’ll find any host of authors or commentators who agree with this sentiment. You’ll find articles written by people like Lesly Salazar that read “I still think suicide is selfish and no, I’m not ignorant for believing so.”

Again, my goal is not to vilify these individuals. I vehemently disagree with them. I disagree with everything they believe about suicide and mental illness. I think their positions and their statements are ill-founded, ill-conceived, hurtful, damaging, and dangerous. I think that, had their lives been touched by suicide like mine was (and I’m glad theirs hasn’t been), they might think differently and more compassionately. I write this not to tear them down as human beings. I write this to hopefully educate them. I write this post to hopefully share with them a different understanding of suicide—from an individual who lives with the pain it creates each and every day.

Suicide is not selfish, because mental illness is not selfish. It’s as simple as that.

Those of us who have lived with and loved individuals who suffer from mental illnesses like depression, anxiety, bipolar disorder, schizophrenia, or any other host of illnesses know that those individuals do not consciously choose their illness. People do not choose to be depressed. People do not choose to be anxious. People do not choose to hear voices in their head that tell them they aren’t enough and never will be. People do not choose to be mentally ill.

We know that we don’t choose to be mentally ill because we can’t explain why we feel the way we do in regards to mental illnesses. And although we don’t have an extremely thorough understanding of the physical factors and mechanisms behind mental illness, we do know that there are often biological mechanisms at play. We know that there are regulating chemicals within our brain that can change over time, and the incorrect balance of those neurochemicals and transmitters can create or prolong a mental illness. And if we know that mental illnesses can have a biological root, why in God’s name would we ever, ever accuse someone of being selfish if they die as a result of their illness?

If you’ve ever had a family member die from cancer, would you ever call that person’s death “selfish”? If you’ve ever had a friend die from heart failure, would you ever call them “selfish” for their weak heart? If you have ever had anyone in your life die from an inexplicable physical illness, would you ever dare insult that person’s memory by calling their death “selfish”?

No, you wouldn’t.

And no, we shouldn’t.

I can already anticipate the retort from individuals who disagree with me: “But if we don’t say that suicide is a selfish act, it will encourage other people to do it. There will be no penalty against it. The belief that suicide is selfish actually keeps people from attempting suicide.”

Tell that to the CDC. If that’s the case, why hasn’t the stigma worked up to this point? If most of society thinks this way (and I believe they do), why have suicide rates risen by 25% in just two decades? The belief that suicide is selfish doesn’t discourage people from attempting suicide; it actually exacerbates their feelings of inadequacy, self-doubt, and unworthiness.

Dad and Grandma Bradshaw
My Dad with my Great-Grandma Lucille Bradshaw.

My Dad’s story is the perfect example. My father was the most selfless man who ever walked the planet. He did nothing for personal gain, notoriety, or ambition. My Dad was a giver. My Dad was the man who would take an entire Saturday to help someone build a porch on their back deck. When my Grandfather had a stroke that left him largely immobile, my Dad was the man who spent weeks completely redesigning his home bathroom so my Grandpa could easily navigate his wheelchair into the shower. My Dad drove a truck, and I can’t even begin to count the multitude of times that people would need my Dad’s truck to haul something. And every single time, they got the truck—and they got my Dad to help. He gave money to those in his life who needed it, even when prudence likely told him he would never see a dime of that money again. But more than anything, my Dad gave of his most precious resource—time. There was no such thing as a conversation going too long. My Dad could (and did) talk with anyone he came in contact with. His conversations were never about him, but making others around him feel loved.

Dad Mom and I After All Star GameAnd my Dad was a completely selfless Father. As a child, he spent every minute he had making sure I was entertained and happy in life, even on days when he was likely tired and exhausted from work. When I was in high school, my Mom and Dad took an entire weekend to redo my bedroom to make it more appropriate for a young man in adolescence (the motif went from childhood baseball to vintage baseball—and I loved it!). If my truck broke down in high school (which was a semi-regular occurrence), my Dad was the first person there to help me. And although I’m sure there were many other exciting places he would have rather been, he was always in the stands anytime I announced a basketball or baseball game.

He was selfless. Not selfish. And the mechanism of his death doesn’t change this.

It wouldn’t make sense for someone who has lived their entire life with a code of honor that embodies selflessness to all of a sudden abandon that. My Dad’s death was out of character because, on that morning, he was not himself. His depression had so deeply overtaken his mind that his proper thought processes were disabled. I was there that morning. I saw my Dad before he died. And I can tell you, he wasn’t acting selfish. He was acting hurt, and scared, and completely debilitated.

And here’s the key. As crazy as this may sound, the truth is that it was actually my Dad’s misguided selflessness, not selfishness, that ended his life.

Let me be clear: None of this makes my Dad’s death right, acceptable, or just. None of it. It also doesn’t make it selfish.

My Dad was such a giver that he couldn’t imagine letting those around him down. He couldn’t imagine admitting failure to those he loved and took care of. He couldn’t imagine not being able to help himself after his entire life had been dedicated to helping others. Again, none of this is an excuse. None of this justifies his death. None of this makes his death right because his death isn’t right. It was unnecessary, and premature, and unwanted.

But it wasn’t selfish.

I don’t place the blame at my Dad’s feet—nor should anyone else. Are there things I would do differently? Yes. Are there things I wish my Dad had done differently? Absolutely. Do I wish my Dad’s story wouldn’t have ended on that fateful July morning? I pray this every single night.

But his death wasn’t selfish. And no one has the right to condemn his character (or anyone else’s) with such unjustifiable certainty. They do damage to that person’s legacy; but they also do significant damage to all of those left behind.

It’s not just the person who dies from suicide that is disgraced and discouraged by a “suicide is selfish” attitude—it’s the survivors left behind to grapple with their grief that are just as negatively impacted by this type of attitude.

I want you to imagine this scenario as you read and feel the intensity of the moment I’m describing. Your Father, the man you loved with every fiber of your being, has just died. From suicide. A vibrant, enthusiastic life has just been ripped away without warning. One minute, you’re hugging the broad shoulders that have carried the burdens of your entire family for a generation, and the next you’re standing next to his casket. You look down at that casket and the hundreds of people who have gathered to say goodbye, and you wish more than anything that your Dad would just get up—but he won’t. He’ll never come home again. You’ve cried more tears in a few days than you ever have in your entire life combined, and your pain and grief are inexplicable and inescapable. You’ve had many sleepless nights, and you’ll continue to have them for as long as you live. Just when you think life is establishing a new normal, you’ll wake up in the middle of the night screaming in terror as the horror of those moments replays over and over and over again. All of this is ahead of you as you stand at that funeral, and the weight is crushing.

And then, someone comes up to the casket. They shake your hand, express their condolences, and then say this:

“What a selfish act.”

How do you feel? Did it help?

No, it doesn’t—and it never will.

I’m thankful that this type of reaction never happened to me directly, but reading comments filled with a self-righteous fervor that accuse a suicide victim of being selfish from people I don’t even know is just as hurtful. I’ll return to Jean’s comment and ask you this: If she was so concerned with the well-being of Anthony Bourdain’s daughter, why would she immediately castigate his memory by completely minimizing his suffering? If Jean was so concerned about Anthony Bourdain’s daughter, why would she make a comment that will do absolutely nothing to help this young woman grieve? I have no doubt that Anthony Bourdain’s daughter, like me, loved her Father. By calling his unfortunate death “selfish,” Jean’s comment doesn’t help the grieving—it hurts and wounds them.

I go to bed every single night wishing that my Dad was still around. If people, like Jean, think that somehow letting me know that my Dad’s death was selfish will heal me from my grief, I’m here to tell them it won’t.

Suicide is not selfish, but that doesn’t automatically make it selfless either. An act can be neither selfless or selfish, and we shouldn’t be tricked into the fallacy of outright-certainty in an area as delicate as this.

But suicide is devastating. And it’s life-altering. Suicide is debilitating. It’s irreversible. It’s awful. And terrible. And it’s never, ever okay.

But it’s not selfish. And it’s not selfless. It’s just awful.

I don’t believe individuals who die from suicide are selfish at their core. They are suffering. Suffering from a disease that is awful and confusing. A disease we don’t understand.

So, when we don’t understand the complexities of this life, we shouldn’t self-righteously claim that we do.

I don’t know Jean’s story, but based on her attitude, I highly doubt that her life has ever been touched by suicide. And guess what? I’m really, really thankful for that. I don’t want anyone to ever have to live through the pain my family has endured after losing my Dad. But because we’ve lived through it, and because we knew the man my Dad was, we don’t talk about suicide like she does. We don’t say my Dad’s death was selfish because it wasn’t. Don’t get me wrong—we pray and wish every single day that it hadn’t happened. But it wasn’t selfish.

I’ve written this before, but I’ll say it again: Your words matter. The words you choose each and every day have tremendous power—power to heal pain, but also to inflict it. But words are more than just words. They reveal an attitude. They reveal beliefs. They reveal core values. When self-righteous individuals scream with certainty that suicide is selfish, it causes the survivors of suicide to question everything about our loved ones. Did they really love us? Did they really mean it when they said they cared? Were they selfish?

Survivors of suicide have enough to deal with when it comes to grief. We don’t need the haughty judgement of individuals who claim to have all the answers to explain why our loved ones are no longer here. We feel that pain every single day, and it’s actually selfish for others to minimize our loved ones’ suffering.

My faith in Jesus Christ teaches me that I’m not meant to have all the answers in this life. I shouldn’t claim to be all-knowing, because when I do, I’m claiming to be God. I don’t know why suicide happens. I don’t know why God allows mental illness to persist. So, I don’t claim to have all the answers. Corrie ten Boom said it best: “A religion that is small enough for our understanding would not be big enough for our needs.” 

So, unlike all the people shouting about the selfishness of suicide, I won’t stand on the mountaintop and claim to completely understand the suffering in the world around me. Instead, I’ll attempt to be compassionate. Instead, I’ll try and realize that individuals—selfless individuals—are hurting without being able to explain why.

And as hard as it might be, I won’t give up on people like Jean. Or anyone who currently believes that suicide is selfish. Even though their words cut through my heart like a knife, I’ll still believe that they can learn and grow. Because as hard as it is for me to admit, there was probably a time in my life before my Dad died from suicide where I thought just like they did. I’m ashamed to admit it, but I’ve changed and I’ve grown—and they can, too. I’ll still believe that Jesus is not quite done with them yet, just as he’s not yet done with me. I’ll still believe that they will someday realize that suicide isn’t a willing act, but one that occurs when the body and mind are in a frenetic, uncontrollable, irrational state. Because I’m still a work in progress, I’ll believe they are too.

But more than anything, I’ll just keep loving my Dad because he selflessly loved me.

Dad and I on Scrambler at Kings Island with SB LogoDad, It hurts my heart tremendously when I think that there are people out there who think your death is selfish. It pains me when I hear individuals say that death from suicide is selfish because they didn’t understand your pain. They didn’t see the despair in your eyes on that last day. They didn’t see the years that you suffered. They didn’t see how badly you wanted to be healthy. They didn’t live with the unnecessary shame that you lived with for so long. Dad, none of this makes your death and absence any easier. None of this makes the pain of losing you any less real. And yes, I wish things had gone differently on the morning of July 24, 2013—for you, for me, and for all of us. But you suffered from a disease that you didn’t understand. A disease that not even medical professionals completely understand. You died because this disease took over your brain, and I hope you know that I understand this. It doesn’t make your death right, and more than anything I wish you were still here, living the life you always lived to the fullest. But I’ve never been angry with you for your death. I’ve never loved you any less—and I never will. Dad, you are not defined by your death, but by the tremendously selfless life you led. I’m so sorry if you ever felt like you weren’t enough for us, Dad. You were always enough. You lived a completely selfless life, and I wish I was able to remind you of that. Until that day, I’ll keep fighting for your legacy. I’ll keep fighting, alongside God, to redeem the pain of losing you in an effort to try and prevent this pain in the lives of others. And until that day when I can tell you just how selfless you were, seeya Bub.

“Those who think they know something still have a lot to learn.” 1 Corinthians 8:2 (GW)

[1]https://www.cdc.gov/vitalsigns/suicide/

16 Minutes

16 minutes. Imagine how much (or how little) you can get done in 16 minutes. Imagine how quickly 16 minutes passes you by. Personally, I’m guilty of taking time for granted. I spend more time wasting time than I’d like to admit, but on some days I rush too much. 16 minutes is fast. It’s not even enough time for me to get through a full episode of my favorite game show, read a chapter of a book, take a walk through my neighborhood, or get ready in the morning.

A few days ago, I did something that I’m going to ask all of you to do for a day when you finish reading this post. I downloaded a timer on my phone that I could put on a loop for 16 minute intervals. Every 16 minutes, the timer would buzz and start over again, buzzing 16 minutes later. Then, it would keep a count of how many times that 16 minute interval had passed.

I did this for a very specific reason. I did this for an important reminder. I did this to remind myself of a statistic I wrote about in my very first post.

I wanted to remind myself that every 16 minutes, another American loses his or her life to suicide. (You can learn more by visiting DoSomething.org or through the World Health Organization.)

And I wanted to remind myself why I’m not okay with that.

16 minutes. 16 precious minutes.

That’s 90 people every day. That’s 90 individuals whose lives are ended prematurely. That’s 90 families torn apart from sorrow and grief, just like mine. That’s 90 individual circles of family members and friends and coworkers and neighbors left behind with unbelievable guilt and plaguing, persistent questions, constantly curious if they could have done more.

That’s 630 victims of suicide each week.

That’s 32,850 victims of suicide each and every year.

And I will never, ever be okay with that.

Say those numbers out loud to yourself. Try to visualize them. Try to imagine faces and families. Try to picture the hurt and experience the pain. Try, if only for a moment, to understand how in just 16 short minutes lives have been altered forever.

Try to quantify this in your own life. In the time it takes me to watch a rerun of The Office and think about the good times my Dad and I enjoyed watching it together, two other individuals lose their lives to suicide. In the time it took you to watch the Cincinnati Bengals lose a football game this past season (you had plenty of opportunities…), 12 other families will have lost a loved one when they didn’t have to. You slept for 8 hours last night? While you were asleep, roughly 32 lives were cut short unnecessarily.

Every 16 minutes, someone feels as if their life is unlivable. Every 16 minutes, someone feels as if their circumstances are so dire and so impossible to escape that suicide is the only escape. Every 16 minutes, someone who could get help doesn’t. Someone who deserves help and healing fails to find it. Every 16 minutes, a repairable situation ends irreparably.

Someone like my Dad.

If you’re feeling guilty because you didn’t know that a suicide occurred every 16 minutes in our country, don’t; because I didn’t know either. I’m not writing this post to make you feel guilty at all. I’m writing this post because I wish I would have read it before losing my Father.

Before suicide affected my family, I never would have guessed that someone lost their life to suicide every 16 minutes. In fact, I would have guessed that there was one or maybe two suicides a day in our country—which is still not okay, but my innocent mind would have found a way to minimize the pain. Any unnecessary death is a death we should aim to avoid in the future. But in the world I lived in—one that I thought was safe and secure—I could never have imagined suicide was as prevalent as it is.

That is, until it hit home. My home. My family.

A few months after my Dad died, I did what anyone who is blindsided by an enemy they didn’t know existed probably does: I tried to figure it out. I tried to learn as much as I could about mental illness and suicide. I read books, I located articles, and I listened to videos and lectures online from suicide survivors. I tried to figure out why my Dad, a fun-loving father, honest husband, caring coworker, and faithful friend to everyone he encountered could feel the way he felt. It didn’t make sense.

And the more I learned, the more baffled I became.

I distinctly remember the night when I first saw the statistic about suicide prevalence. I was sitting at home, reading information online, and I saw the number. I didn’t believe it. It couldn’t be true. There was just no way that individuals were dying from suicide at this rate. I went from site to site to site and saw roughly the same number. There might have been a little variance in the math, but the numbers were largely the same. Nearly 100 individuals each day dying from suicide.

I was mad. Mad at an illness that had robbed me of my Dad. Mad at the pressures my Dad had dealt with.

And I was mad at myself for not knowing that this was happening in the world around me.

The more I learned, the angrier I got. I couldn’t believe how naïve I had been. If suicides were occurring at this rate, it was nearly certain that there were people in my own life who had died from suicide or family members or friends who had known someone who was a victim. But I don’t remember seeing them. I don’t remember hearing their stories.

But they were there. The reality was I just wasn’t looking. I just wasn’t listening.

After my Dad passed away, however, the blinders were gone. My cloak of naivete had been removed. For the months that followed my Dad’s death, each and every day, I found myself meeting with or interacting with someone new who had been impacted by suicide. Sisters who had lost brothers. Parents who had lost children. Children who had lost parents. Individuals who had contemplated suicide themselves. Now, I find myself wanting to fight for those individuals. I find myself wanting to do something to help them. Even if by the time my life is over I am only able to push that time interval to 17 minutes or 18 minutes, it will have all been worth it. Because those are hundreds and thousands of families, over time, that won’t suffer the same heartache that mine has.

And I hope you want to do something about it to. Because allowing someone to die unnecessarily every 16 minutes is unacceptable.

Lately, I’ve been speaking publicly in classrooms and community events about suicide, and although I always share this statistic with those in the room, there is one other thing that I always do. I always, always have a picture of my Dad on the screen behind me when I speak. He will always be there with me, smiling and looking on that way; but he’s also there because my Dad is more than a statistic. My Dad was a living, breathing person who lives no more because of the mental illness that attacked him.

I am in a club that, unfortunately, continues to grow against the will of those who already belong. Each day, 90 other families come into this club of individuals impacted by suicide. We get a new member every 16 minutes. And for the first time in my life, I’m in a club that I’m trying to keep members out of. I’m trying to do what I wish had been done for me before my Dad died. I’m trying to make people aware that suicide might seem distant, but it’s real and it’s pervasive. And we are at a critical juncture where every bit of awareness could help someone who needs it.

So, I simply ask you to do what I did to help this message sink in. What do 16 minutes mean to you? Get a timer on your phone or use a kitchen timer. Set it for sixteen minutes. And when it expires, say a prayer for an individual and family impacted by suicide. Try to understand that each and every time that buzzer or timer sounds, there is one more victim of suicide in our country. Another family and circle of individuals has entered a new chapter of their life filled with pain, agony, and questioning—just like the one my family finds itself in.

Then, set the timer again. Because mental illness is relentless. And until we start to fight against it, that timer will continue to reset at the same interval.

Unless, like me, you’re not okay with it any longer.

The more we understand our enemy, the better chance we have of defeating it. I know that I’ll never take those 16 minutes for granted ever again. And for the rest of my life, I’ll do everything I can to push that clock back. My Dad would have wanted that. My Dad deserved that.

His 16 minutes will count for something. I’m sure of that.

Family Easter Photo with SB LogoDad, I wish I had known. In spite of all your struggles that you dealt with each and every day, I never, ever thought that suicide would attack you and our family. I never believed for one moment that your life was in danger, probably because you shielded us from so much of your heartache in an effort to protect us. Dad, I wish I could have done more to help you. I don’t blame myself for what happened, but I would do anything to replay those moments when I should have done something. But in your memory and because you always taught me to help people, I’m trying to keep others from suffering like you did. I’m trying to make people aware of something that I wasn’t aware of until it stole you away from us. Dad, I miss you every single day. I wish I had many more minutes to spend with you. Someday, we will have those minutes and many more. Someday, we will be able to enjoy being together again. Until then, seeya Bub.

“The righteous cry out, and the Lord hears them; He delivers them from all their troubles.” Psalm 34:17 (NIV)

Bonfires

The picture is still sharp into my brain. I can conjure it up with vivid realness—especially as the leaves begin to burn bright orange and yellow and red before they fall to the ground this time of year.

It’s a silhouette of my Dad sitting in a chair staring into the flames of a backyard bonfire.

My Dad loved the simple things in life. A good meal. A good country song. A relaxing ride in the truck. The feel of the sun on his skin. A new Dewalt power tool (most of which I’ve inherited and have no idea how to use).

My Dad had a long list of things he loved about life. Although he never wrote this list down, I have a pretty good idea of one thing that would be near the top:

Bonfires.

Yes, bonfires. My Dad was a firebug. He loved setting things on fire. I mean, not in a crazy pyro sort of way. It was always controlled and safe…well, most of the time.

I know why my Dad loved bonfires. He loved the popping and cracking of the logs as they turned into ash. He would be mesmerized by the flames. He would sit in a chair near the firepit he built in our backyard and be completely hypnotized by the fire. On a cool night, he might sit there for two or three hours and let the flames warm his skin, and he was in his happy place every time he was there. He didn’t need music. He didn’t need a cellphone for endless and pointless scrolling. He just needed a chair, a can of Coke, our dog Lucy by his side, and a stack of logs that he could burn through the night.

For as long as I could remember, Dad had an almost-nightly ritual of retreating to the backyard after the sun would set. Rather than settle in front of the glow of the television, Dad would often park a chair near our backyard firepit, load some wood into the wheelbarrow, and prepare for a relaxing night. And he always had a smile on his face.

As he spent more time near the firepit, his techniques and methods became more and more elaborate. Dad had always started his fires with a blowtorch, which is plenty effective enough for anyone who needs to start a fire. But for my Dad, a blowtorch just wasn’t good enough. Not quick enough. Not exciting enough. Not ridiculous or dangerous or powerful enough.

So Dad did what any man who watched way too many episodes of Home Improvement might do. He built a device that would start the fire quicker.

And by “device,” I mean a flamethrower.

That’s right. A flamethrower. And a homemade one at that.

What does a homemade flamethrower look like, you might ask? It’s basically a wand-torch device with a trigger that is attached to….a propane tank.

Of all the things I’ve inherited of my Dad’s, this might be my favorite. I’m completely terrified to operate it in the instance that I might burn all the hair off my head in a fiery explosion, but at least I have it. (My Dad didn’t have to worry about things like this because of that whole “bald at 30” thing he had going on…). Here’s a picture of me actually getting up the courage to use it one time after he died. Note…I mask the terror pretty well: Using Dad's Flamethrower

Dad was really proud of this flamethrower. I’m pretty sure Mom was utterly terrified that he was going to be that guy on the news with ash all over his face after a backyard explosion saying “I had no idea that my homemade flamethrower attached to a propane tank would actually explode…” I would often laugh and roll my eyes every time I would hear the roar of that flamethrower in the backyard. I knew Dad was at it again…and that I would have the family room television to myself for a few hours.

Dad’s experimentation extended far beyond starting devices, however. He also experimented with materials. At first, his goal was probably to find things to burn that would help the fire last longer. Then, that grew into an obsession with which natural materials would make the most interesting and loud noises if he threw them into the fire.

In a fit of excitement one year, my Dad and our neighbor Shawn planted a small patch of bamboo in our backyards. That small patch eventually grew into a bamboo plantation that could feed an entire zoo full of pandas.

One evening, my Dad got a bright idea to chop down some of the bamboo (which, by the way, makes it come back even faster and in ridiculous amounts) and see what would happen if he tossed it into his firepit. In a fit of childlike amusement, my Dad nearly lost his mind when the bamboo made an exploding pop that sounded like a firework. So, my Dad did what any mature, grown adult would do.

He chopped down stalk after stalk of bamboo for about three hours and tossed them all into the fire, laughing his head off every single time they exploded. The pattern became all too familiar if you were sitting inside the house listening: Pop from the bamboo, a series of vicious barks from Lucy at the popping noise, and a chuckle from my Dad. Over and over and over again, all throughout the night.

And sidenote…if you throw about thirty stalks into the fire at once, you might want to warn the neighbors that they are not being shot at first.

In addition to the bamboo burns, Dad also loved setting a good Christmas tree on fire—after Christmas, of course. For my entire life, we always had real Christmas trees in our house. My Dad refused to buy an artificial tree. Although he said that he always had real trees because they looked better, I think he also looked forward to January 15th when it was time to dispose of the dried out evergreen.

Dad would take the ornament-stripped tree to the backyard, dig a small hole in his firepit, and stand the tree up for its ceremonial cremation. Then, Dad would take a blowtorch (or eventually his flamethrower), and light the tree from the bottom. Within 45 seconds, the entire tree would be completely engulfed in flames, the reflection burning bright off my Dad’s glasses as he smiled and laughed. He never seemed to tire of this after-Christmas tradition. Oh Christmas tree, Oh Christmas tree, how lovely is your fiery death….

I think back over all those nights that Dad would spend camped out next to our backyard fire, with our dog Lucy barking at every single popping bamboo shoot as if it were some invisible enemy she could silence. I think of all the nights where Dad wouldn’t even have time to change out of his work coveralls because he had worked so long to provide for our family. I think of all the times when Dad would be mad that it had rained for a few days in a row, interrupting one of his favorite rituals.

And I also think of all the times when Dad would ask me to come sit with him by the fire and I would say no.

I wish that I had spent more time with my Dad near the firepit when I had the chance to do it. Dad would often invite me to come sit with him. I would occasionally take him up on his offer, but not as often as I should have. Most times, I would be too busy. Or doing something stupid like watching television. I desperately wish I could give back all of those reruns for a few hours and a stack of felled bamboo with my Dad in the backyard…

I think that my Dad sat by the fire so often because it was peaceful and relaxing. Dad could shut the world off and connect with his primal side: a man, his fire, and the stars and moon overhead. Life was simple when Dad was sitting around the fire, and Dad loved simple. Dad was at peace when he was surrounded by crackling flames, chirping crickets, and the beauty of God’s creation.

But now, after losing my Dad to suicide, I think those fire nights were even more important for my him. I never realized the extent to which the noise and cloud of depression had overtaken my Dad’s mind. The feelings of doubt and shame and fear had to be so loud every single day for my Dad. I’m sure there were so many times when my Dad just wanted to silence the world around him. When it came to the internal voices that told my Dad he wasn’t good enough or wasn’t worthy of love, I am sure that my Dad wished he could hit a button or flip a switch and turn those voices off.

I think a night by the bonfire was my Dad’s way of silencing those voices.

My Dad could sit by the fire and let the worries of the world and his depression melt away. There’s something strangely mesmerizing about a good fire, but there’s also something about a fire that takes humans back to our earliest roots. Sitting by the fire, I imagine, allowed my Dad to return to the parts of his life that were simpler and easier and happier and better. My Dad had many, many dark days in his life; but I’m so glad that he had many, many bright nights when he could relax, let his worries down, and sit in the warmth of a roaring fire.

I’ve grown to appreciate bonfires more and more since losing my Dad. Like I’m sure he experienced, they also calm my mind and quiet my soul. More importantly, in the life after Dad, a bonfire helps me return to the moments of happiness in life when my Dad was here on Earth. I’ll sit and laugh when I think of his flamethrower. Or his obsession with exploding bamboo. Or his Christmas tree infernos (I sold my soul to the Devil and use an artificial tree, which I’m sure upsets Dad even in Heaven, but someday I’ll buy a real tree and make sure I set fire to it just like Dad would have wanted). I’ll smile when I picture the look of happiness that was always on his face when he sat in a high patio chair with a glass of Coke in hand. I simultaneously cry and happily remember how Dad would stoke the fire with a rake or pitchfork while Lucy ran around him wildly grabbing sticks and chewing them into a million pieces as he laughed at her craziness.

This Fall, I’ll burn a fire in honor of my Dad. I’ll remember all the great times he shared around the flames, and I’ll long to relive and correct all those nights when Dad sat by himself and I should have been next to him. If there’s a firepit in heaven, I’m sure Dad has a chair camped nearby.

Let’s just hope God has a few forests full of bamboo for Dad to play with.

Dad and Lucy Standing at Pumpkin Patch with SB LogoDad, When I think of the things you enjoyed, I always think of bonfires. They provided you with such amusement, but deep down I think they also provided you with a lot of peace. Your mind and soul just seemed to be quieter and happier when you were sitting around a good fire. I wish I could take back all of those days when you’d ask me to come sit with you and I said no. I wish I had spent more time with you around the fire, but there never would have been enough time with you because you made life so exciting and full of love. It may not be around a fire, but I’ll spend more time with those I love because I realize that I should have spent more time with you when I had the chance. I love you, Dad. I miss you like crazy, although I don’t miss the constant bamboo explosions. Okay, who am I kidding…of course I miss those. Thanks for all the fires we did share, but more importantly thanks for keeping the fire in my heart going even after you’re gone. I’m looking forward to that first bonfire together on the other side…I’ll bring the flamethrower. But for now, seeya Bub.

Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.” Matthew 11:28 (NLT)

The Church Must Speak (Part 2): Stigmas

This is Part 2 in a special three-part series on the Christian church and mental illness. Please make sure you check out Part 1: Silence.

Unspoken prayer requests are unspoken for a reason.

I know that not every unspoken prayer request is related to mental illness; but I do think that a large majority of those who suffer from mental illness are afraid to make it known.

And the last place they should be afraid is the Christian church.

But they are.

When I started this series, the easy part was realizing that the Christian church largely stays silent on the topic of mental illness. The difficult part was understanding why. Why would a caring, loving church stay silent on a topic that affects so many parishioners who sit in the pews week in and week out? Why would the church choose to stay silent when people are broken and hurting? When lives are being lost? When families are being torn apart?

There’s a reason why those unspoken requests continue to remain unspoken.

The stigmas that surround mental illness, although mostly untrue, are just as pervasive in the church as they are in any other institution in our society. And these stigmas are preventing people from finding the peace they deserve—and the love that Christ wants them to experience.


So what are these stigmas? What are these faulty thoughts surrounding mental illness and suicide? Why are they still alive in the modern church? How foolish are they? And what can we do to counter them? I have my ideas.

To prevent these stigmas from spreading, we’ve got to understand just how faulty they actually are. So, for the rest of this post, I’m going to ask you to engage in a bit of a metaphor with me.

I want you to imagine that a man comes to your church with a broken leg. He hobbles in on crutches. A huge, fiberglass cast holds his shattered bones into place. After some uncomfortable shuffling, he eventually finds a pew near the back of the church in an attempt to avoid the eyes of his fellow worshipers.

Now, imagine that you notice this man. And imagine that you immediately judge him negatively because of his broken leg. Or you question his walk with God. Or worse…you completely ignore him and his pain.

Crazy, right?

If someone has a broken leg in the church, we don’t ask any questions about why their leg is broken, but we offer to help. In any way we can.

If someone in the church has a brain function or thought process that is broken, however, our reaction is very, very different. And this differentiation is at the heart of the stigmas that prevent the Christian church, largely, from serving the mentally ill.

That, my friends, is the heart of my argument. Although the response and treatment for an injured leg and an injured brain are vastly different, our Christian response to each of those injuries should operate from the same exact place of love and compassion, not judgement. We must counter the stigmas; but to counter them, we have to call them out, one by one. Although there are many stigmas about mental illness that run rampant in both the church and everyday American society, I believe these three are the most particularly dangerous and damaging.

STIGMA 1: If you suffer from mental illness, your spirit is weak, your faith is low, or you are distant from God. Situate this stigma in the context of the conversation we had just a moment ago. Imagine if I had the audacity to question the physical or spiritual fortitude of the man with the broken leg. “Man, you must have some pretty weak bones there fella,” I would say to him. Or “That’s what you get for not drinking enough milk!” Or worse, imagine if I said, “Wow, what did you do to make God so mad that he broke your leg?!” If I ever responded to anyone with a broken leg with an attitude like that, everyone in the church would immediately call me a hypocrite. They would call out my lack of compassion—rightly so!

But there are believers in the Christian church each and every day who make those same judgments about their brothers and sisters who suffer from mental illness. They secretly call them crazy. They avoid interaction with these people. They question whether or not they actually believe in God at all.

This type of thinking is completely unacceptable.

I can’t speak to the root of each and every person’s own individual struggle with mental illness. I can’t say with 100% certainty that all cases of mental illness have nothing to do with a larger spiritual battle. But I can say that believing every case of mental illness stems from a person’s personal walk with Christ is foolish.

And I can also say I’ve encountered this stigma.

No, I’ve never interacted with someone after my Dad’s death who comes right out and says, “Your Father must have been mad at or distant from God,” but they don’t have to come right out and say it. I can see it in their eyes. I can tell that they don’t want to engage because they think of my Father as someone who must have had little faith in God.

But I can tell you that my Dad believed in God. He believed in the power of the Cross. He loved Jesus—and more importantly lived his life in a way that showed people how much he loved Jesus. But my Father’s mind was highjacked by a horrible, complex, and devastating disease. Just like someone who loses a family member to cancer or heart disease, I lost my Father to suicide. Suicide, a debilitating disease that clouds the mind and warps the senses stole my Father. In fact, I think my Father’s faith is probably the thing that allowed him to fight as successfully as he did for so long.

I think one of the most Christ-like things we can do is admit that sometimes, we just don’t know why certain things happen. And I’ll be the first to admit that I don’t always understand depression and mental illness. It could be spiritual, for some. It could be neurochemical and physiological for others. It could be brought on by dire circumstances or a whole host of other influences. But, like Jesus, I want to listen to people who are hurting. I want to listen to people who are suffering, hear their stories, and help them find comfort in the arms of Christ. And if I automatically assume that every battle with depression is entirely spiritual in nature, I’m missing the point of Jesus’ ministry—and so is His church.

STIGMA 2: Suicide is the unforgivable sin, and if you’ve ever entertained it or had suicidal ideations, you’ll never be forgiven. As a Christian, you should just know this isn’t an option. Somehow, we’ve come to believe in the church that suicide is a sin that is elevated above any other—and, unfortunately, we lump mental illness into this bucket of “unforgivable sins” that don’t actually exist.

Go back to the poor man I described in the previous section with a bum leg. Put yourself in his shoes (and cast). Imagine if someone told you that your struggle to stay healthy must be a punishment from God for some sin you had committed. Would it make you want to serve Him? Or would it scare you?

I don’t know about you, but I serve a loving God. I serve a compassionate, forgiving God. And I serve a God who says I have swept away your offenses like a cloud, your sins like the morning mist. Return to me, for I have redeemed you” (Isaiah 44:22, NIV).

Unfortunately, there are a whole host of people in the larger Christian church who, whether consciously or underneath the surface, believe that there is something unforgivable about mental illness and suicide. I don’t understand this, and I never will.

Charles Stanley is one of the most knowledgeable Christian speakers and scholars of our time, and I remember being given a copy of his book Emotions by my pastor, Harville, after my Dad’s death. I tore through page after page because I loved Stanley’s approach to dealing with our emotions (more on Stanley’s book in the Library section), but then my heart froze when I got to page 243 in a chapter entitled “Despair.” My eyes fixed on the word “suicide”, and I began to panic. My palms began to sweat because I was afraid of what might come next. Stanley is a Baptist minister who started his career behind the pulpit in the 1970’s, and I made assumptions about his beliefs on suicide. I worried that a man like Stanley—a studied and learned man—was going to tell me something about my Father’s eternity that my heart couldn’t bear to hear.

And then, with the tenderness I needed in just that moment, Stanley penned the words that my broken heart needed to hear. He wrote:

“Now, before we move on, let me clear up a misconception I frequently hear repeated. If you or someone you love has attempted suicide, please be assured that it is not the unpardonable sin. Some believe it is because the person does not have the opportunity to repent, but nothing in God’s Word suggests suicide will not be forgiven” (p. 246).

I put down the book, and I began crying. God knows my heart, and He knows I’m a natural skeptic, and he knew that I would need the perspective of a Biblical scholar like Charles Stanley to convince me that my Dad’s heart—and his Eternity—belonged to the Lord and Savior he served.

And it’s not just Stanley. After reading his book, I sought out more and more perspectives. And everywhere I looked I found the same thing from Christian scholars I knew I could trust—mental illness and suicide are not the unpardonable sin.

But the words of men shouldn’t be enough to convince us. Those of us in the Church should let everything we do be dictated by the Word of God, and nowhere in the Bible am I able to find evidence that those who suffer from mental illness or suicidal ideations are not welcome at the foot of the Cross.

In fact, I find example after example of broken, hurting people finding comfort in the arms of Jesus Christ.

Don’t miss what I’m saying—I don’t want to minimize the devastating impact of suicide. It’s horrible and it’s irreversible. It leaves a chaotic imprint on the hearts and minds of those who are left behind to deal with the trauma, anguish, and confusion. My Dad’s death has put questions on my heart that I know I’ll never have answers to on this side of Eternity. This one isn’t easy. We have to find a way to talk about mental illness and suicide in the Church without encouraging emotionally vulnerable and hurting people to do something they might regret. We have to let them know that even though all of our sins are forgiven, it doesn’t erase the collateral damage that a suicide might inflict. In showing God’s love, the suffering and potentially suicidal person will hopefully see the love of a fellow Christian that will encourage them to find help.

But in order to even bring those people into the conversation, we have to make them feel loved. And sending them the signal that their pain is unforgivable will immediately close off their path to the Cross.

STIGMA 3: I want to help you, but I don’t know how. In the Lifeway study that I shared last week, a large number of pastors who said they don’t regularly talk about the topic of mental health in their churches brought up a common reason for avoiding the subject: they said they aren’t prepared to help those people who are suffering. They worried that they didn’t have the knowledge or academic background or expertise to aid the mentally ill and potentially suicidal, so they avoided the topic all together.

Guess what? You’re more equipped than you think you are. We all are.

Let’s jump back to my metaphor once more. Imagine going up to the person with the broken leg in your church and saying “I would love to help you, but I’m not a doctor and I don’t know anything about how to mend bones. So best of luck!” It’s ludicrous, but it’s also what we are doing with mental health.

Pastors and church leaders, you are right. I don’t expect you to have the same knowledge as a trained clinical professional in the field of psychology. I also don’t expect you to have the medical knowledge of a physician, but I do expect you to talk about dealing with tragic illnesses. I don’t expect you to have the training and knowledge of a financial planner, but I do expect you to talk to Christians about their finances and God’s perspective on money and wealth. I don’t expect you to have the scientific background of Einstein, but I do expect you to talk about how Christians should treat the gift of God’s Creation.

So yes, I expect you to talk about mental illness, even if you don’t have all the answers.

You may not have the academic training or credentials, but you do have the wherewithal and perspective on the power of the Holy Spirit to direct hurting and broken people to the resources they need. No, you may not be able to fix the problem yourself—but isn’t that the point? Isn’t the true message of following Christ a desire to let the Holy Spirit work in our lives to pick us up when we can stand no longer? Isn’t the point of the Church to bring together people with different talents and functions and backgrounds to serve God and serve one another? You might not be able to solve the problem for that person, but you can pray for a solution. You can pray over their problem with them and pray for answers from above. Those answers may come in the form of a Christian counselor, a medical physician, or a clinical psychologist or therapist who can help that suffering person find the treatment they deserve.

I’ll say it as clearly as I know how: A lack of knowledge is not an excuse for a lack of empathy.

And that help is exactly why I write. I don’t point out the faults of the Christian church’s approach to mental illness purely as a critic. I come to the table desperately seeking solutions. I come to this conversation with a positive and optimistic belief that, together, God’s people can unite as a strong army in the fight against mental illness, depression, and suicide. I believe that we can counter these stigmas head on in our congregations and communities, and I believe we can change the world, just like our Father calls us to do.

I recognize the silence. I know there are stigmas.

What do we to counter all of this?

I’ll offer those solutions in next week’s conclusion.

Dad, I’m ashamed to say that it took your struggle and your death for me to realize just how hard the struggle to overcome mental illness really is. And it took losing you to soften my heart for other people who are hurting. It took watching you suffer to realize that mental illness is complex and hard to understand. It took your hurt for me to understand that mental illness is unpredictable and so very difficult to counter. It took losing you for me to understand how the judgement of mental illness weighs on an already heavy heart. It took losing you for me to realize that there are simple ways to help hurting people that might make all the difference. Dad, I think about you each and every day, and I think what more I could have done as a son and as a fellow follower of Jesus Christ to help you find the comfort and peace that you deserved. But I know, deep down, you’ve found an abundant and everlasting peace in Heaven. I would do anything I could to have you back here with me, but for now I’ll fight to help others who, like you, are hurting and fearful that they will never find acceptance. I love you, Dad, and I miss you dearly. Until my fight is complete, seeya Bub.

“The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Psalm 34:18 (NIV)

The Church Must Speak (Part 1): Silence

From the time I was little, I grew up in churches where the pastor would beckon for prayer requests from the pulpit. Over those next few minutes, the pastor would look out over the congregation and field requests from the flock. Physical ailments, family struggles, and difficult job situations always prevailed.

Usually, about halfway through the list of prayer requests, someone would raise their hand and ask for prayer for an “unspoken request.” Then, the pastor would ask the congregation if there was anyone else with an unspoken request, and a spattering of hands would shoot towards the rafters.

I remember people asking for prayer for sick family members and neighbors. I remember prayer requests for job situations. But in the litany of prayer requests that were offered, I can’t remember a time in my life in the church where someone asked God to heal their particular struggles with mental illness, depression, bipolar disorder, schizophrenia, suicidal ideations, or any of the other brain illnesses that plague our society.

But I heard and saw the requests for prayer regarding unspoken (and apparently unspeakable) issues. And it wasn’t until my Dad died from suicide that I began to connect the dots between mental illness and unspoken prayer requests.

The Christian church must speak.

God’s people need to hear it.

I need to hear it.

And God wants His Church to speak—I’m confident of that.


I grew up in the Christian church and I am still a proud member of the Christian church, and I’ll be the first one to admit this unfortunate fact: Largely, the Christian church in America remains silent when it comes to the issue of mental illness.

My accusation is not an original one. Listen to Perry Noble, the former pastor of NewSpring church and author of the book Overwhelmed: Winning the War Against Worry. Noble has had his own struggles with depression, and the church wasn’t a place that was equipped to heal his suffering:

“In late 2008, I sank into a black hole that I now know was depression. It was the darkest time of my life, and I honestly wanted to die. I was so desperate to find relief that I seriously thought about ending my own life. And it wasn’t because I didn’t love Jesus, but rather because I had allowed my life to get out of control.

Believe it or not, people [who belong to the church] on the right side of the cross struggle with depression.

The sad thing is that in all my years of church work, I can’t recall hearing a single message on the subject of depression. I’ve even heard church leaders say that if a person is dealing with depression, it’s because of some unconfessed sin that needs to be dealt with.”[1]

Listen to Dr. Frank Page. Page is the president and CEO of the Executive Committee of the Southern Baptist Convention, and a pastor for more than three decades. Personally, Page knows the pain of depression in a way few others could understand, as his daughter Melissa tragically lost her life to mental illness and suicide. In a special study I taught at my church, Paige writes:

“We readily pray for one another when we’re dealing with sickness, surgeries, cancer, or some chronic illness. Mental illness, on the other hand, is not often mentioned. Mental illness can take many forms, and it is estimated that 1 in 10 people suffer from depression. People suffering from mental illness are all around us, including the church. Instead of ignoring the issue, let’s consider a far more positive approach.”[2]

(Both of these authors have amazing books that I’ve listed in the Library section of Seeya Bub if you’d like to check them out and read more.)

Listen to nearly any pastor in the Christian church today, and I think that if they’re being honest they will readily admit that mental illness is often something that is either ignored or could be discussed more within their own congregation…until it’s usually too late for someone.

Listen to the numbers. Lifeway Research conducted a comprehensive survey in 2014 where they talked to pastors about mental illness and the response of the church to these issues. In that survey, Lifeway asked how often pastors speak to the church in sermons or large group messages about mental illness.

  • 3% of the pastors surveyed said that they spoke about the topic of mental illness several times a month.
  • 4% said they spoke about mental illness at least once a month.
  • 26% said they spoke about mental illness several times a year. And an overwhelming 66% of the pastors surveyed said that they spoke about mental illness once a year, rarely, or never at all.[3]

So…7% of pastors are speaking about mental illness regularly, and 92% either infrequently or never discuss a topic plaguing a large number of Americans and certainly congregation members.

The reality is this: People who sit in the pews week in and week out are suffering from these issues. I’ve suffered, my Dad suffered, and countless Christians that I’ve had conversations with have had these same struggles. But for some reason, the church doesn’t speak to them.

And I believe people all throughout Biblical history have suffered from depression, even if they didn’t have a formal name to put to it. In the book of Psalms, David swings back and forth from the highest of highs to the lowest of lows. And boy, are those lows really, really low. Take a look at Psalm 6 where David says:

Be merciful to me, LORD, for I am faint;O LORD, heal me, for my bones are in agony. My soul is in anguish. How long, O LORD, how long? Turn, O LORD, and deliver me;
…I am worn out from groaning; all night long I flood my bed with weeping and drench my couch with tears. My eyes grow weak with sorrow; they fail because of all my foes. (v. 2-7, NIV)

Sounds a lot like some stories I’ve read from those suffering from mental illness…

The Apostle Paul accomplished more than any man in the church after Jesus Christ, in my opinion. He had more to boast about and be happy in than anyone, but some propose that even he suffered from a period or bout of mental illness. 2 Corinthians 12:7-9 shines some light on this claim:

Therefore, in order to keep me from becoming conceited, I was given a thorn in my flesh, a messenger of Satan, to torment me. Three times I pleaded with the Lord to take it away from me. But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” (NIV)

And don’t even make me get started on that poor Job fella…

I’m confident that God included these Biblical examples in our history to offer comfort to those who are suffering centuries later. If men like Paul and Moses and David and Job and Noah could suffer and still be loved and used by God, so can I. So can you. So could men like my Dad. I think God is telling us that it’s okay to not be okay…but that it’s not okay to stay that way. That’s where the church should come in.

Whether they are talking about mental illness or not, our churches are all sending a message about mental illness; unfortunately, the signal sent through silence is not the one that I believe Jesus wants us to send. When the church is silent on the topic of mental illness, it sends the message that the church doesn’t care. Or worse, that the church knows people are suffering but refuses to do anything about it.

This all comes back to my belief (not my original words) that the Christian church should be a hospital for broken people, not a museum for perfect people. If there is anywhere that people with mental illnesses should feel free to talk about their struggles, it should be the church. If there are any people that should be trusted confidants and judgement-free sources of help and support, they should be God’s people. If there is anyone that should be able to tell those with mental illness that God loves them and wants to see them healed, it should be God’s mouthpieces here on Earth doing the encouraging.

Jesus makes it clear in Matthew 11:28: “Come to me, all who are tired from carrying heavy loads, and I will give you rest” (GW). I know my Dad and the millions of others who suffered from mental illness felt tired. I know they felt weary. Jesus didn’t tell them to take their problems somewhere else because the church isn’t equipped. He said to bring those troubles to His feet.

We can’t be silent anymore. Jesus doesn’t want us to be silent. He wants His church to speak. And speak we must.


In the next few weeks, I am going to embark on a journey through this blog to encourage the Christian church and all believers to reflect on what they can do in the fight against mental illness, depression, and suicide. This is an important fight. It’s a fight for our lives and the lives of those we love.

In the next part of this three-part series, I will talk about the faulty thinking that I feel is at the root of the church’s silence. I will dig deep into the myths of mental illness that have paralyzed the church’s progress in this fight.

I’ll conclude this series by talking about solutions. I think Jesus commands His church to serve those who are suffering, including the mentally ill. I’ll talk about the practical solutions that will make the church relevant in this battle, and the need for all churches to stand up and speak out.

Above anything I write, I ask in this moment and in the weeks to follow for your prayers. I am not trained or educated in theology. I am not a pastor. I am, however, a hopefully-humble servant of Jesus Christ, and a grieving son who longs to protect others from the fate that found my Father. I ask that you pray for me in the days and weeks to come as I write, share, and engage. I hope you will ask God to direct my hand in everything that I do through this series. I’m speaking because I wish the church had spoken to my Dad. I speak because I want the church that I love dearly to speak, too.

I speak with the hope that some other boy will be able to sit in the pew next to his Dad longer than I did.

Family Easter Photo with SB LogoDad, Since the time I was a little boy, you always taught me the importance of my relationship with Jesus. But you always taught me that my relationship with Jesus always needed to be reflected in my relationship with other people. I can’t imagine how many times we must have went to church together when you were hurting more than I ever knew. I wish I knew what to do then. I hope that I know what to do now. I’m trying my hardest to change the world around me, to make it a better place for those who are suffering like you did. Thank you for giving me a lifetime of inspiration, Dad. I’ll never get over losing you, but until we are together again, seeya Bub.

“Come to me, all who are tired from carrying heavy loads, and I will give you rest.” Matthew 11:28 (GW)

References:

[1]Overwhelmed: Winning the War Against Worry by Perry Noble (2014), p. 35.

[2] Bible Studies for Life, Fall 2014 Leader Guide: Ministry in the Face of Mental Illness by Frank Page (2014), p. 161.

[3] http://lifewayresearch.com/wp-content/uploads/2014/09/Acute-Mental-Illness-and-Christian-Faith-Research-Report-1.pdf

Regrets

“Tyler, you can’t blame yourself for what happened to your Dad. You can’t live with any regrets. Your Dad loved you so much.”

In some variation, I probably heard this hundreds of times in the days and weeks and months following my Dad’s death. As friends and family members poured through the visitation line, most of them said something to this effect. When I would talk with fellow Christians in deep conversation about my sorrow, they would always reassure me with this truth. Over and over again, whether from those who had lived close to grief’s shadow or those who were far away, I heard the same encouragement to press on and to live without regret.

And I’m glad I heard this, because the regret and the questioning entered my thoughts moments after hearing that horrible news of my Dad’s death. I immediately started to second-guess myself. I panicked that I had not done enough to save my Dad from the darkness that invaded his mind. I quickly grew nauseous over the thought of all the missed opportunities to spend time with my Dad, knowing that these would likely haunt me for the rest of my earthly existence.

I tried to convince myself, deep down, that I had done all I could. That I had lived life, in every moment, to the fullest when my Dad was around.

But it’s only natural to have regrets. Yes, regrets are natural, and I think that although it may not be easy to think about your regrets when you’re grieving, it’s completely okay to do it when you’re ready. In a perfect world, we would all live lives without regrets, but everyone who reads this blog knows that life isn’t perfect. It’s messy, and complicated, and extremely difficult at times. As a result, we don’t always do things perfectly, which makes regret natural in the aftermath.

I think that the intensity of our regrets are often amplified in the immediate aftermath of a tragic loss. Naturally, we begin to ponder a desired alternative—and in order for that desired alternative to come true, we often envision ourselves making different choices.

Suicide amplifies these regrets to another level. Suicide, above so many death mechanisms, is preventable. It is unnecessary. I’m not saying it’s any more or less tragic than any other type of death, but I do think suicide is unique in that it brings with it an entirely unique set of circumstances.

I live with these regrets, each and every day. I live with the questions of what I could have done differently. And I pray that both God and my Dad might forgive me, in the hopes that I will, someday, be able to forgive myself.

I regret not doing more to let my Dad know that I didn’t blame him for his depression. I know that my Dad was ashamed of his depression. I know that it made him feel weak. I know that he didn’t want to admit that it was getting the best of him. And although I grew to have a more mature understanding of mental health and depression as I aged, there were many times when I, whether consciously or not, failed to recognize the severity of Dad’s depression or the lack of control he had over it. I expected him, as he did with so many things in his life, to find a way to control the way he felt. I didn’t always understand that, of course, if my Dad had the ability to change the way he felt, he would have done it in an instant.

I think back to the times that my Dad’s depression would get the best of him. I’m thankful that there were moments when I let him know that I cared deeply for him. That I understood the nature of his depression was intense, and entirely not his fault.

But there were other times, like the first time I learned of my Dad’s depression, where I was ruthless, unforgiving, and even cruel. I expected him, unwisely, to find a way to “snap out of it.” I regret that I ever considered my Dad weak because of his depression, because I know looking back that he showed tremendous, unbelievable courage to fight for as long as he did. He was unbelievably strong—and definitely stronger than me.

Eventually, I found the proper lens to view my Dad’s depression through. I realized that someone with depression, just like a victim of a physical illness like cancer, should never be blamed for the problems they are plagued with. But I regret those moments, in my immaturity and stubbornness, that I wasn’t more compassionate to a Father who was nothing but compassionate to me whenever I needed it—even though I didn’t always deserve it.

I regret not being more forceful in my plea for Dad to find help. My Dad was a fixer. He was a man who built things with his hands, and as a maintenance technician at a local steel plant, his job was to fix things—huge machines, specifically. Big, complex, very complicated machines. Most people would look at those machines and be immediately overwhelmed and intimidated—but not my Dad. He could take the most complicated problem and break it down, piece by piece, arriving at a solution quicker than most. Dad was smart, intelligent, and very talented. There were very few problems that could whip my Dad.

And I think it was exactly that fixer’s mindset that made depression so difficult for my Father to cope with. If he could fix huge, multifaceted, million-dollar machines with nothing more than his brain and his own two hands, I’m sure he wondered, then why couldn’t he figure out the solution to his own depression?

Of all the regrets I live with, I think what I regret most is failing to encourage my Dad to seek appropriate medical attention from a counselor to help him cope with his mental illness. As I’ve written about before, the one thing my Dad always resisted was going to speak to a mental illness counselor or therapist. I think that his resistance was part pride, part embarrassment, and part a lack of knowledge for what a therapist actually is and the difference this person could have made in his life and thinking.

The first time I really encouraged my Dad to go speak with someone and shared my own experiences with my counselor was, unfortunately, on the last day of his life. I wish that my Dad and I could have had more honest, deep, and heartfelt conversations about our struggles with mental illness. This would have given me the opportunity to share with him how helpful my therapist, Jeff, had been to me. And maybe, just maybe, it would have encouraged Dad to find a counselor. And maybe that counselor would have helped my Dad avoid his untimely death.

I regret not asking my Dad if he was feeling suicidal tendencies. In our final conversation together, I asked my Dad a lot of questions about how he was feeling and why he might be feeling the way he did. Some he could answer, but others he couldn’t.

But there’s one question that I couldn’t bring myself to ask him—partly because I didn’t want to know the answer, and partly because I already thought I knew. But I was wrong on both accounts.

I regret not asking my Dad whether or not he was feeling so depressed that it might lead to suicide.

It’s so tough to even write that question because of the regret I feel. As much courage as I might have been able to muster on that morning, I don’t think I could have ever have built up enough strength to ask him that question—but it doesn’t change the fact that I wish I would have. And now that I know how he died, I definitely would have asked him.

Yes, so much of this is Monday-morning quarterbacking, because in all of my Dad’s struggles with depression, he had never once attempted suicide or led us to believe that suicide would enter his mind. So many people who knew my Dad were utterly shocked at his funeral because they never suspected he might succumb to something so tragic. Those who lived closest to him, like me, were just as shocked.

I wonder if I would have behaved differently that morning had I asked that question. I wonder how Dad would have responded. Would he break down and confess that, indeed, he was feeling suicidal? And would I have been able to save him? Call a doctor? An ambulance? Anything? Or would he have masked his inner sadness as he had done so many times before, unable to tell his son the true answer? Would me asking that question have opened up a new avenue for our conversation on that day? Would I have been able to convey to my Dad that life would be almost unbearable without him? And whether it was guilt or responsibility, would either of those emotions or thoughts been enough to deter him in those final moments?

I live with regret because I don’t know the answer to any of these questions. And, unfortunately, I never will. But I know, given the opportunity to live my life over again, I would have at least asked. Yes, it would have been the toughest question I would have ever asked my Dad—but it would have also been the most important.

I regret not living life more with my Dad. I am fortunate to live in a country of surplus, but no matter what tangible blessings I might accumulate in my life, I will never, ever be able to accumulate more time. And more than anything, I regret all those moments where I chose less meaningful things over precious time with my Father.

There were so many things that Dad wanted to do with me, and that I wanted to do with him, that we never got a chance to do. Dad wanted to go to a country concert together, but we never got the chance to make that happen. Dad had always wanted to go on a kayaking trip together, but we never got that opportunity. Dad would often beg me to go watch UFC fights with him. I would stop dead in my tracks, roll my eyes, and then tell him how much I hated UFC fights more than…anything else in this life (that’s right UFC fans, you heard me). There were so many times when my Dad would ask me to do something with him, and I would be too busy or too preoccupied to make it happen. And boy, do I regret ever saying no to him.

Now, instead of doing those things with my Dad, I do them in his memory. I do them because I know he would have wanted me to do them. I had never kayaked before Dad died, but about a year after his death, I bought a kayak and I’ve fallen in love with being on the water. The rowing calms my mind and the beauty of the surrounding nature soothes my soul, but all the while I usually think about my Dad. I think about how much he would have enjoyed being out on the water with me. I think about all the great laughs we would have enjoyed together, especially the first time I ever got in my kayak and abruptly tumbled into the water on the riverbank and flopped around like an idiot for a few seconds. I laugh about how many times he would have pointed out a certain type of tree on the riverbank or a bird that would fly overhead. I wish I was doing things like this with Dad, not in his memory. I regret that we never had the opportunity to do it together in this life, but I’m hopeful for an Eternity where we can do them together, forever.

But this regret, as powerful as it is, would be there no matter how fully I had lived life with Dad. As much as I regret these specific things, I know that there were so many times when I did live life to the max with my Dad. When death strikes, the one thing we all wish we had was more time with our loved one—even if we had spent every single waking hour with that person. Coupled with this regret is an appreciation for all the dinners we had at LaRosa’s, all the hours we spent in the truck together singing country music, the trips to the beach, the zip-lining excursion together for Father’s Day, and all the episodes of The Office we watched together on our family room couch. Yes, there would have always been other times I could have spent with Dad, but I’m thankful that looking back on our lives together, we were there for each other more often than not. I don’t necessarily regret the opportunities which I said no as much as I long for more of the opportunities when I did say yes.

I think that regret can only be natural if a deep, abiding love was there at one time—and I’m tremendously grateful for that. I’m thankful that life with my Father was so good and so amazing for 26 years that it made me desperately yearn for more and more of it. Yes, when we look back on our lives we would all make changes—some minor, and some significant. And although I try my best to live without regret, it’s a natural part of the grieving process brought on, only naturally, by the love I have for my Father.

And as much as I may do in his memory…I think I’ll still pass on those UFC fights.

Dad in Hoodie with SB LogoDad, Even though I know you would tell me not to feel regret, I do wish that I had the chance to hit the “do-over” button on so many things in my life. I wish I had been more of a support to you when you needed me. I wish that I had spent more time with you doing the things you loved to do. I wish that I could have done more to help you find peace and solace in the tumult of your depression. I don’t know the answer to why this terrible tragedy happened, but I do know that God has a plan to make something good out of it. I often wonder what could possibly be better than more time with you, but I know that although I feel a horrible separation from you in these moments, there will come a day when you and I can both live completely free of regret and goodbyes. I long for that day, but until then, seeya Bub.

“No, dear brothers, I am still not all I should be, but I am brining all my energies to bear on this one thing: Forgetting the past and looking forward to what lies ahead.” Philippians 3:13 (TLB)