A Pat On The Head

On February 4, 2019February 5, 2019 By seeyabubIn GriefLeave a comment

Life’s treasures are held in the simplest moments, the everyday routines of uncomplicated love. I miss those expressions of love from my Dad the most, and I’d give anything to find those treasures again, because there is indescribable joy wrapped up in those moments.

My Dad was not a man driven by routine—but there was one routine that drove his mornings, and it’s a routine that I dearly, deeply miss.

Out of necessity, my Dad was mostly an early riser on work days. Working as a maintenance technician in a few different steel plants throughout his career, Dad was always required to get up and get going at often odd hours of the day. If he found himself working a first shift job (which he always appreciated), he was often at work by 7, leaving the house around 6:30 or so. During those horrible second or third shift years, he found himself sleeping and rising at very odd hours. As a maintenance technician, however, the hours weren’t always so predictable. Machines often choose to break at the worst time of the day or night, and there were many times when Dad’s cell phone would ring at 2 or 3 in the morning, beckoning him to work for a long shift to make a repair. I really hated the moments when Dad’s phone would ring shortly after he had gone to bed. I knew how tired he must’ve been, and I can only imagine how frustrating it must be to get a phone call only fifteen minutes into your slumber that you have to come into work.

Those odd hours often put us on opposite sleep schedules. Whether he was on day shift or night shift, it always seemed that he would have to rise and shine at a time when I was sound asleep. If he went in during the morning hours, it was too early for me to get up; and if he worked a third shift, his departure usually occurred long after my bedtime. While Dad was ready to work, I was already asleep—or at least he thought I was.

I was a fairly light sleeper as a child, and there were occasions when my Dad’s relatively simple and rapid pre-work routine would disrupt my sweet dreams. It didn’t take Dad long to get ready, as he would always lay out the familiar navy coveralls with his stitched name that he wore the night before. He would dress, brush his teeth, rub his hand across the now shiny head where his thick hair used to be, eat a small breakfast, grab his keys, and lumber out the door. It was a rather simple routine that reflected the life of a beautifully simple man.

But before he left the house, there was always one part of his routine that was my absolute favorite. Every morning, after he was dressed and right before he left to get into his truck, Dad would quietly make his way into my room. Never turning on the light, Dad would delicately tread across my royal blue carpet, attempting to dodge any stray toys I might have left out from the night before. Finding my bed, Dad would reach down, rub my hair from side to side, and quietly whisper “Seeya, bub.”

Even though I was a light sleeper, I’m sure there were many days in which Dad said goodbye to me this way that I didn’t notice. But some mornings, if he had made a little extra noise downstairs in our kitchen, or maybe dropped something on the floor in the bathroom down the hall, I was awake for the daily hair tussling, even if still dozing in and out. Some mornings, I would return the greeting with a simple “Seeya, Daddy” or “Bye Dad” just to let him know that I loved him and appreciated him saying goodbye to me. But other mornings, being the only little boy who loved attention from his parents, I would close my eyes, pretend I was asleep, and let Dad go on with his routine without letting him know I knew it was happening. There was something pleasant about pretending to be asleep, because it showed me that Dad wasn’t doing this for my approval—he was truly saying “Seeya, bub” to me every morning because he loved me, whether I was able to reciprocate that love or not.

I craved this greeting, even if I didn’t know how much I craved it at the time. On the mornings that I was awake, I would often lay calmly in my bed and wait for it to happen, knowing Dad would leave the house about 25 minutes before his shift was to begin. As a kid, the morning minutes felt like an eternity. But finally, like I knew he would, Dad always made sure he came to say goodbye to me. And it was so special, and so full of love. I used to jokingly think he only came in to rub his hand through my hair because his own hair had disappeared so many years before, but I knew better. It had nothing to do with my healthy head of hair, but everything to do with his overflowing heart.

And then, one day, it didn’t happen.

Every now and then, we all slip from our routines. We forget to floss one morning, or we forget to take a multi-vitamin. We forget to grab our lunchbox, or we leave the garage door open. It happens to the best of us. But there was one day that Dad faltered in his routine that I never let him live down. And to my knowledge, he never did it again after that.

Around the time I started high school, Dad’s morning routine had to be slightly adjusted when we welcomed our new dog into the household. Willow was an Airedale Terrier given to us by our neighbors. They were moving to a condominium in Florida, and knew a nearly 90-pound pooch wouldn’t be happy cooped up in a crowded space. So as much as it broke their hearts to leave their dog behind, it made ours soar because we were able to have a new family member.

Willow brought a lot of joy to our house. She was a lively dog—curious and intelligent, loving but mischievous. I called her “Honey Bear” and she answered to that nickname just as much as her actual name. Oftentimes, I was the first one home each day to greet her after an afternoon of lonely solitude. As I would go to unlock the door, I’d jiggle the handle and wait for a response. Willow, wagging uncontrollably on the other side of the door, would bang her nose into the handle so it would jiggle back on the other side. The clunk-clunk of that golden handle still plays in my mind anytime I open the front door, even though she hasn’t jiggled back for many years. I loved that dog.

But she loved my Dad more. No question about it. I’m almost positive the word “slobbering love affair” was created after watching how the two of them loved one another. Yes, I was the one who let Willow outside after a long, boring day inside the house. Yes, I was the one who fed her every night around 5 ‘o clock, trying not to gag as I dumped horrible, reeking canned dog food into her bowl. She loved me well-enough for those things, but when my Dad came home, it was like I never even existed.

My Mom and I would always comment about how horrible it was to not be the favorite of your family pet. No matter how much we tried to hide it, it hurt deep down when my Dad would get home, because Willow wanted nothing to do with us. Like I often did as a child, Willow would run to the door, wagging more than she ever did with me, jiggling the door knob so viciously that I thought her wet dog nose would be permanently damaged. Dad would throw open the door and go crazy petting her, laying down on the floor so Willow could place her two paws right above my Dad’s shoulder. Then, in something I’ve rarely seen a dog do, she would bend down, nuzzle her long snout underneath his neck, and lay there in her own version of a doggy hug. She showed him such wonderful affection, and he never failed to give it right back.

For the rest of any evening after Dad had arrived home, Willow’s entire attention was focused solely on my Dad. If he moved, she moved with him. If he laid down, so did she. If he went into the restroom, she waited patiently outside the door. And if he went into the garage or outside, there was a form of doggy depression that would set over her entire body. I had never seen a dog worship its owner the way she did. Remember—I was the one who fed her!

My Dad loved to joke that Willow was the favorite child. And one morning, I seriously questioned if he was joking. Willow’s bed was positioned right outside my door and right in front of my parents’ bedroom. A watchdog at heart, it was a perfect watch tower. She could keep an eye on my Mom and me, but most importantly, she could be alerted the second my Dad would wake up in the morning.

In most cases, no matter how early his alarm clock sounded, Willow would follow my Dad around. She became a part of his morning routine. He would let her outside while he ate a small breakfast in the kitchen, and she would come bounding in the house shortly after, often the recipient of his leftovers. Eventually, as he continued to ready himself for the day, Willow would make her way back to her bed, still watching my Dad’s every move.

When Willow joined the family and became my four-legged, Father-adoring sister, she also got a “head pat” in the morning before Dad left for work. He would crouch over her as she lay on her bed in the hallway, rub her head a few times, and say “Bye, pretty girl” or “Bye, honey” or “Bye, favorite child” (okay, that last one was probably made up). Then, as he’d always done, he would make his way into my room, toss my hair around, and give me the familiar “Seeya, bub.”

I loved this routine because it was steady, reliable, predictable.

Until the day it wasn’t, that is.

On the morning in question, Dad’s routine was a little louder than it had been normally. I think the favorite child got distracted by a squirrel in the backyard a few minutes earlier, waking me from deep sleep before I left for school. I heard Dad continuing his routine downstairs as I feigned sleep in my upstairs bedroom. I heard the familiar clang-clang of dishes as he pulled a cereal bowl out of our jam-packed kitchen cabinets. I heard the shoosh-shoosh-shoosh-shoosh of his toothbrushing in the bathroom down the hall. I heard the rustling of denim as he pulled on his coveralls, and the jingle-jangle of keys as he neared the end of his morning rituals. All the while, I laid in my bed, eyes closed but fully conscious, pretending I heard none of his early-morning antics and eagerly waiting for his visit.

The finale was coming—the familiar Head Rubbing of the Children ceremony where the village chief blessed his offspring (human and canine alike). Eyes still closed but mind wide awake, I heard the floorboards creek as Dad crouched down to pet Willow’s head and bid her adieu. Then, pretending to be asleep with the acumen of a seasoned actor, I heard a noise from the routine that was unfamiliar, out of place, and in the wrong sequence. It was the thud/creak, thud/creak, thud/creak, thud/creak of Dad going down the stairs. My eyes flew open and I stared at the red ambient glow of the alarm clock in horror.

“Wait a second!” my mind screamed. “Where’s my hair tousle? Where’s my ‘Seeya, bub’? Where’s my morning goodbye?” I couldn’t go back to sleep! For the first time that I had ever noticed, Dad had forgotten about his only son, and his only child with opposable thumbs at that! I was starting to think this whole favorite child thing might be more than a joke…

I obsessed over it at school, thinking of ways I could get back at him. After getting home from school that day, I stewed a little bit, thinking of how I would bring up this egregious treason with my Dad when the workday concluded. “Stewing” might be a bit of an exaggeration, as I wasn’t really mad. But my Dad and I had playfully teased each other for years about Willow being the preferred child, and I knew that I would have the upper hand for quite some time with this story.

Dad and I loved picking on one another, and this opportunity was too perfect to pass up!

In the midst of my scheming that evening, I heard the familiar click-click-creeeek of the front door. All Willow had to do was hear the first click, and she was off. Her ears would perk up, her head would snap forward, and suddenly she would explode from whatever resting position she had been in, lunge up the stairs, and attack my Dad at the front door. I followed her this time, and stood right around the corner from our front door. I heard him loving all over Willow. “Hi puppy! Are you excited to see me? Yeah? Are you excited to see me? Oh that’s a good girl! Goooooood girl!”

He came around the corner, with Willow tagging along at his feet, and when he saw me he instinctively said “Hey, bub” as he continued to roll through his after-work rituals—sitting his keys on the bench, unlacing his steel-toed work boots, emptying his pockets, and of course, continuing his love fest with Willow.

“Oh, you’ve got time to say that now, do you?” I said with feigned anger. My arms were crossed as I stared at him, doing everything I could not to break character. I wanted to laugh, but I couldn’t let my face show it.

“Do what?” he said, realizing it wasn’t our typical exchange.

“You heard me” I said, with the severity of a Wild West standoff.

“What are you talking about, boy?”

“You forget to do anything this morning before you left for work?”

“Shampoo my hair?” he said with a smile. I had to admit, this was a solid comeback. He had gone bald at least ten years before.

“Don’t try to be cute. You know what you did.” I was playing my part really, really well.

“I honestly don’t,” he said, “but it must have been pretty bad.”

I turned up the heat. “You honestly don’t remember forgetting to do anything this morning?”

“No! What are you talking about?” I could tell he was starting to get really confused. I had him right where I wanted him. Vengeance was mine, and it was going to be sweet. And unrelenting.

“Well you remembered to tell some of us goodbye, but that must be reserved for favorite children only.”

He was starting to connect the dots, but I could tell the moment of realization was still a few steps away. His mouth was agape, and he just stared at me.

“This morning, I’m laying in my bed as you’re getting ready for work. You came down the hallway, and told Willow goodbye, and patted her head, and probably kissed her, maybe even on the mouth because you two are sick like that. And then, while the least favorite child is waiting patiently in his bed for a little goodbye, you just take off down the hallway like I didn’t even exist. You said goodbye to the dog and not me!” Boom.

He threw his shiny head back and laughed hysterically. When Dad was really amused, he got a higher pitch to his laugh. It was something I had to work hard to earn—only the funniest of jokes would bring out the high-pitch laugh, and I had just done it in record time. I couldn’t help but crack a smile, while still continuing in my role as the offended and overlooked child.

“Are you sure I didn’t say goodbye? I thought you were asleep!” he said, trying to outrun his forgetfulness.

“Oh, so now you want to try and deny your treason? I can’t believe this!” I threw my hands into the air in an exasperated fashion and stormed into the kitchen while his laughter still filled our living room. “You’re not even trying to deny that she’s your favorite! You’re just trying to get off the hook! Not this time, buddy boy. I’m gonna remember this for a long, long time. The first chance I get, you’re going in one of those bad nursing homes. I’m never letting you live this down.”

“Well, she is a lot cuter than you are” he said, and I couldn’t help but laugh back.

It became a recurring joke between Dad and I, the infamous day when he patted the pet and circumvented the son. I even started telling the story at big family events to try and embarrass him, and the high-pitched laugh never dissipated. He laughed with the same intensity each and every time. It was one of my absolute favorite moments, even if there was a kernel of envy rooted deep within me that was jealous of my “baby sister.”

The next morning, Dad returned to my room with a “Seeya, bub” and an added chuckle, and I made it a point to be awake for that one. I acted as if I was asleep, but right after Dad offered his familiar farewell, I kept my eyes closed and grumbled under my breath “Glad to see you remembered I exist today.” He laughed again, rubbed my hair with a little more vigor than usual, and left my room. As long as I lived in their house, which was longer than most kids, Dad never forgot to come say goodbye to me in the morning. And as difficult as it was for me to wake up early, I loved hearing him call me “Bub” and say goodbye to me because I knew it was love in its purest form.

For years, this became a running joke in the Bradshaw home. I never let Dad live down the fact that he had said goodbye to the dog and not me on that morning, even though he never failed again. We would still joke about it and laugh together thinking about that morning, and I’m glad that we found humor in that moment. We only found humor in it, however, because I never, ever questioned how much my Dad loved me.

As life moves on and tragedies, like my Dad’s death, inevitably happen, you start to appreciate all of the little things you took for granted in life. The simple dinners. The afternoon truck rides. The arguments over television shows. The moments of laughter. The hugs. The head pats. The morning goodbyes. At the time, these things don’t seem as valuable; but as life changes and loss occurs, you realize that life’s true treasures lie in those very moments, those simple interactions.

I desperately miss those morning goodbyes. I think about how impatient I was as an adolescent. I think about all the times that I wished life would move faster. I wanted the wheel to turn faster towards graduation, and then another graduation, and the next job, and the next fun moment; and in those moments, I see now that I was so often looking forward to the “next” moment instead of appreciating the “now” moments for what they were. I’m trying to learn from my Dad’s death, and I’m trying to find ways to give those little expressions of love to others because I know how much they mean—and how much I miss them once they’re gone. I’ll spend a lot more time cherishing the treasures wrapped up in those everyday expressions of love, all the while wishing for just another pat on the head and a “Seeya, Bub” from the man who continues to teach me about life, even in his death.

Dad, I know you were a busy man, but it meant so much to me that you would come into my room each and every morning to say goodbye before you went off to work. I don’t know if I told you at the time, but I look back on those moments and realize how lucky I was to be able to start each and every morning knowing that I was loved. I’m so glad that we can laugh about the time that you forgot about me (I’m going to tease you about this on the other side, too), but more importantly I’m glad that the absence of a morning goodbye wasn’t routine for you. Dad, your life routines were based in love for other people. Your interactions with those around you were always rooted in care, grace, and a desire to let people know how you felt about them. I know that I don’t always live this lesson out, Dad, and I’m thankful that I have your life and plenty of those little moments to continue teaching me how to live in love with others. Dad, I pray that you never stop teaching me through your example. I pray that your life is a beacon to me and the multitude of people who knew you, and I hope that we never forget the ways in which you showed love to others. More importantly, I pray that we have a greeting rooted in love when Eternity calls, because I’ve missed you so very much. Thank you, Dad, for living a life led by love. Until I can get another pat on the head (after Willow, of course), seeya Bub.

“Above all, love each other deeply, because love covers over a multitude of sins.” 1 Peter 4:8 (NIV)

Suicide & The Line of No Reasoning: Guest Blog by Rev. Dan Walters

On October 4, 2018 By seeyabubIn Guest BlogLeave a comment

Ty: I often wonder what my Dad was thinking in the final moments of his life.

I’ve mentioned many times that I suffer from anxiety. There have been times in my life when the intensity of anxiety is so real that it completely shuts me down—physically, emotionally, mentally, and spiritually. It has caused me to call in sick to work. It has caused me to lock myself in my room and turn off all the lights.

But it has never, ever caused me to be suicidal.

Even in the darkest depths of my anxiety, I’ve never had a suicidal thought or temptation. I’ve never had the urge—conscious or subconscious—that I should run towards death. Mental illness manifests itself differently within the mind, body, and spirit of each sufferer; and those manifestations are widely varied.

Which is what makes my Dad’s death so difficult to understand, and explains my curiosity about his thoughts in those final, desperate moments. My Dad suffered from depression, which is entirely different from the mental illness I’ve combated. Because of this difference, it’s hard for me to understand how my Dad could have died from suicide. As someone who has never had that urge or temptation, it’s hard for me to understand how my Dad’s mind could have become so ill that it told him to take his own life—even though I’ve never blamed him for his death. I want to understand the incomprehensible so I can sympathize with my Dad for the years and years that he suffered.

Which is why I’m so thankful for Reverend Dan Walters.

This is Pastor Dan’s third installment at SeeyaBub.com, and in this extremely vulnerable post, my friend does something that very few men (and especially ministry-leading men) have been unable to do—he speaks honestly and courageously about his own suicidal temptations and urges. Reverend Walters also tells the stories of the distraught individuals that he ministered to throughout his journey—some of which were saved, and some who were not. Personally, Dan Walters has done for me in this post what I thought I’d never be able to achieve—he’s given me a snapshot into the mind of someone who has been tempted to die from suicide.

I’m glad that Pastor Dan is still here. I’m glad that he’s here to write this important message. I’m glad that he’s here because he matters. And you matter. And more than anything, his words will help those of you who (thankfully) don’t suffer from mental illness recognize its destructive power.

Rev. Dan Walters: It is said that a man can live about 40 days without food, about three days without water, about eight minutes without air, but only for one second without hope.

The causes for suicide are many. However, one thing that is common among all suicidal victims is the feeling of hopelessness. The apostle Paul wrote “If we have hope in this life only, we are of all men, most miserable,” (1 Corinthians 15:19). The apostle Peter wrote, “Blessed be the God and Father of our Lord Jesus Christ! By His great mercy He has given us a new birth into a living hope through the resurrection of Jesus Christ from the dead,” (1 Peter 1:3). It is only because of God’s grace and this living hope that many more of us do not become victims to this dark, mentally unstable state of mind called suicide.

Sometimes we feel hopeless as a result of making a major mistake, suffering a big disappointment or loss, or when we have to deal with an overwhelming situation which leads us to despair—which is the feeling of not having any hope left. That which leads an individual to this kind of “hopeless despair” is very complex and difficult to understand to say the least. However, a person who has experienced this kind of despair, and lived to tell about it, indeed is a person who has been plucked from the grip of suicidal death—That would be me!

In my own experience with the temptation of suicide, I came so close to crossing over what I call the “black line of no reasoning,” where I could not distinguish between the “conscious mind” which deals with the present reality, and the “unconscious mind” which deals with things that it perceives to be true. According to many psychologists, the unconscious mind influences our feelings and our judgements and ultimately becomes the driving source of our behavior, which will eventually conquer the conscious mind and affect how we perceive reality. I read somewhere, and I believe to be true, all of us have the capacity to practice brainwashing on ourselves. If we do not or cannot find our way back into that state of mind which deals with the reality of the present, we can ultimately find ourselves without hope – and as I said earlier, no one can live one second without hope!

The “black line of no reasoning” is the line of demarcation between the “conscious mind” and the “unconscious mind.” This is the place where the battle for hope is fought and the will to live is won or lost. It is here where the victim crosses over into the total darkness of despair where hope is diminished and there’s no way back. It is here where suicide and death appear to be a friend and the only solution from unbearable mental pain. While I cannot explain it in professional terms, I can say that I was there and felt the coldness of total darkness and experienced the lure of suicide—which appeared to be the only victory over my mental war.

I wrote in my book The Trap of Silent Depression that I could not openly reveal my battle with depression to anyone for fear that they would not understand and label me as sick and unfit to pastor my church congregation. This ultimately led me deeper into a state of “emotional isolation.” I had this feeling of being cut-off and alone, and at times even forsaken by God, and it was this aloneness in the intense darkness that I could not bear, and it was tempting me to cross over the “black line of no reasoning” from where there could be no return.

As a pastor, I had dealt with so many families who suffered losing a loved one to the terrible act of suicide, and in some strange way these experiences may have been a factor in keeping me in touch with reality when suicide came luring me into its darkness. When I cried out for mercy, I could hear the many voices that cried out to me across the past many years, and it would shock me back into reality—at least for the time being.

My first memory of a suicide victim was a man in his late forties who had a beautiful wife and teenage daughter. He was a Christian man who loved God and his church. One day I received a call that he, without warning, had taken his life and the family was overwhelmed with grief. His mental pain was finally over, but the family’s pain had just begun.

The Bible says in Romans 14:7 “For none of us lives to himself, and none of us dies to himself.” This is especially true in the case of a loved one who dies from suicide. The act itself may be a self-inflicted wound on just one person, but the after effects will be long lasting wounds that will be inflicted on many who are left behind. More often than not they will deal with the painful thoughts, the negative feelings, and unanswerable questions such as: What could they have done to prevent it? Whose fault was it? Should I have said or done something different? And the blame game begins as we think to ourselves “if I would just have been there,” or “was it something I said or did?” The questions never go away, and it’s a difficult burden to bear.

The funeral service for this man was one of pain, sorrow and terrible guilt, especially for his teenage daughter. The last words she spoke to her father were unkind and hurtful. This would be the final conversation and lasting remembrance of her dad in this life. And now, reality had set in, and the father she had always taken for granted was gone forever. I will never forget the scene at the end of the funeral service. I’ll never forget that young woman becoming so emotionally overwhelmed, and laden down with guilt, that she literally tried to climb into the casket and pull her father up to herself as she cried “Daddy, Daddy please forgive me, Daddy, Daddy I’m so sorry, Please wake up Daddy, I want to tell you that I love you.” It was a horrible ending to a life otherwise well-lived. The truth is this—we must live each day as if it is the last and give our roses while we are still living. The Proverb writer reminds us “Do not boast about tomorrow, for you do not know what a day may bring,” (Proverbs 27:1).

Several years ago, there was man who had checked into a Holiday Inn in Ft. Mitchell Kentucky. My name plate sat on the bedroom dresser which read, Rev. Dan Walters – Chaplain – and my phone number. I received a phone call after midnight from this man who was holding a gun in his hand. He had just left his wife and children and he said to me “Do you know of any reason why I should not kill myself tonight?” I consoled him and pleaded with the man to allow me to come to him and talk about his troubles. After a while, he agreed that he would not shoot himself until he heard me out. I nervously arrived at the motel at approximately 1:30 in the morning, and there he sat on the bed in his room with a loaded pistol in his hand.

I first prayed for my own protection and then I pulled from the dresser drawer a Gideon’s Bible and began to read scriptures about God’s love for him from John 3:16: “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” The “unconscious mind” that was losing touch with reality slowly surrendered to the “conscious mind” and he returned to reality and now was seeing things through the eyes of hope. We prayed together and he repented before the Lord and accepted Christ into his heart. Christ restored his hope, and he packed up his suitcase, got into his car, and went back home to his wife and family and reconciled. Suicide was defeated and death was cheated—all because of the hope he found in Christ Jesus—Good ending!

God has a plan for each one of us. He says so in Jeremiah 29:11: “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” However, we also have an adversary, our enemy Satan, whose desire is to destroy us. This is why so many become weak in their faith. In their weakness, they are lured to the “the dark line of no reasoning” and if hope can be dispelled just for one second it could be enough to cause them to cross that dark line where sense and logic has no reason.

In Ephesians 6:12, the apostle Paul writes, “For our struggle is not against flesh and blood, but against the rulers, against the powers, against the world forces of this darkness, against the spiritual forces of wickedness in the heavenly places.” He warns us that we are in a “struggle” for life-and-death. That’s the kind of battle all humans face every day to varying degrees; however, for the person who is fighting mental illness this struggle is magnified many times over!

Finally the lingering question is always this: “What about the Christian father who for some unknown reason took his own life?” Whatever the momentary weakness and brief lapse of hope that caused him to take his life remains a mystery. Why he lacked courage to face the future we may never know, but in his state of mental illness he crossed over the “dark line of no reasoning” and it finally proved to be too much. One thing I am sure of for the Christian who dies this way, no amount of good works can earn God’s salvation, and no amount of bad works, such as a mental illness, disqualifies a person from God’s saving grace. There is a great difference between Satan getting a temporary upper hand and Satan being the Lord of life. While the battle for this life may be tragically lost for some who unintentionally cross the line of no reasoning, let us remember that the war over death and the grave was won on the cross at Calvary when Jesus looked up to his Father and said “It is finished. O death, where is thy sting? O grave, where is thy victory? The sting of death is sin; and the strength of sin is the law. But thanks be to God, which giveth us the victory through our Lord Jesus Christ,” (1 Corinthians 15:55-57). This is our hope!

Ty: Just like the man in his story, I’m thankful for Dan Walters. I’m thankful that he can provide such clarity to the spiritual and psychological battle of suicidal ideations. To the outsider looking in, these battles might seem trivial; but they are complex, and the consequences of these struggles can be detrimental.

Ultimately, we must do what Reverend Walters has done in this post. We must share our burdens with one another. We have to refuse to live with our mental illnesses in isolation and solitude. We must speak our troubles into the light; first to God, and then to one another.

I have no doubt that Satan is real, and I have no doubt that he rejoices when we suffer from mental illness and suicidal temptations. And just like he did on the day Jesus was crucified, I’m sure he is satisfied when another child of God dies from a successful suicidal attempt. Ultimately, however, I would give anything to see the look of shock and bewilderment on his face when Jesus welcomes that suffering son or daughter through the gates of Eternity. On the cross, death was defeated—for everyone. And that includes the son or daughter who struggles with mental illness.

It gives me tremendous comfort to know that one of those sons is my Dad. It gives me unbelievable peace to know that my Dad, despite his faults and failings, will be welcomed into the everlasting love and mercy of a God who forgives and understands. It gives me hope that I’ll see him again—I’ll hug him, and touch his face, and hear his laugh once more. That reunion is coming—not because of anything I’ve done, but because of what Jesus does.

But it’s just as important that we not use God’s mercy or forgiveness as an excuse to stop fighting to prevent suicide. Mark my words—suicide is never, never a part of our loving God’s plan. Everything I’ve read in the Bible and learned from spiritual counselors tells me that suicide is not a desire for a loving God. In fact, suicide occurs, in part, because of a lack of love for oneself, and God tells us over and over again that he cherishes us as his most prized possessions. Suicide disrupts love and life, and it leaves too much collateral damage amongst those who are left behind to pick up the pieces, just like the young daughter from Reverend Walters’ story.

But our God redeems bad endings. Our God finds fertile ground within the soil of destruction. He doesn’t ever wish for suicide; but He redeems the awful pain that occur when it happens.

I’m thankful that He’s offered redemption to Pastor Walters. I’m thankful that He’s offered redemption to my Dad. And as I struggle to navigate the difficulties of life without my Father, I’m thankful that he continues to redeem my own pain day by day.

Dad, There are many moments when I think about your last day here on Earth and wish, desperately, that it would have ended differently. I can’t even begin to fathom or understand the pain and despair you must have felt in those moments. You loved life so much, which shows me how much hopelessness you were experiencing to believe that life wasn’t worth living any longer. I cry when I think of those moments because, Dad, you were so loved by so many. You should be here, right now, living life and loving every step along the way. You deserved that type of hope. But Dad, even in the midst of the pain you probably felt in those last few minutes, I’m grateful that you aren’t experiencing that pain any longer. You now reside in an everlasting paradise of joy, hope, comfort, and eternal fellowship with the God who loves you and loves all of us. Dad, I wake up every day wishing I could see you again. I picture your face and I can see your smile, and I just want you to be back here with us. But because you’re not, I’ll take comfort in the fact that I know where you are. And that I know I’ll see you again. I love you Dad. Until that wonderful reunion, seeya Bub.

“No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it.” 1 Corinthians 10:13 (NIV)

Reverend Dan Walters

Dan Walters answered the call to preach in 1977 at age 31. He left secular employment in 1979 after fourteen years with the Ford Motor Company to enter full-time ministry. In 1982 Dan was ordained as an elder in the Church of the Nazarene and graduated from Mount Vernon Nazarene College that same year. He pastored churches in eastern Kentucky and southwestern Ohio. He retired in 2017 after almost 33 years as senior pastor of Tri-County Church of the Nazarene in West Chester, Ohio. Dan has been married to his childhood sweetheart, Darlene, for 53 years. They have three grown sons, Danny Scot and his wife Jenny; Darren Joel and his wife, Jody; and Devon Paul. They also have two wonderful grandchildren, Makenzie and Silas, who round out the Walters family. The family still resides in West Chester. Dan is co-author, with the late Stan Toler and Dan Casey, of an all-church discipleship program titled Growing Disciples. He has also developed a church leadership and growth program called “The G.R.E.A.T. Church.” Reverend Walters’ first book The Trap of Silent Depression: My Untold Story of Rejection, Depression, and Deliverance was published in 2018 and is currently available at Amazon.

Overcoming the Fear of Failure: Guest Blog by Rev. Dan Walters

On July 18, 2018July 18, 2018 By seeyabubIn Guest BlogLeave a comment

Ty: There’s a lot that we don’t yet understand about mental illness and depression. In fact, it seems the only thing experts can agree on is the fact that we don’t quite understand the complexity of mental illness. When we do recognize the complexity, however, we acknowledge that the root causes of mental illness for each individual person could be entirely different. For some, it could be entirely biological and physiological. For others, it might be a previous trauma that sparks their feelings.

And for some, it could be fear.

Fear is a natural feeling. We feel it when we are little and we cry in the darkness. We feel it as we grow into adolescence and worry about rejection. We feel it when the pressures of this world become too much to bear. And we feel it as we age and wonder about what lies beyond.

And sometimes, we feel it for no reason at all.

When we think about fear in the context of mental illnesses like depression and anxiety, it’s easy to see a connection. It’s easy to be afraid in a world that demands more and more of us each and every day. That fear can become paralyzing, and in my Dad’s story, that fear can become fatal.

Reverend Dan Walters is back to continue telling his story of battling with mental illness. I commend Rev. Walters for doing something that so many pastors are afraid to do. Dan is being vulnerable. Dan is being authentic. Dan is being courageous. And Dan is still giving glory to our God in the midst of his struggles.

He is speaking life into our suffering, and if you’ve arrived at Seeya Bub because you’re struggling, I hope you realize Rev. Walters is speaking directly to you.

Dan Walters: I recently wrote a book about “The Trap of Silent Depression.” It describes my story of depression caused by rejection from my significant others. I spent many years thereafter trying to prove to my rejecters that I was worthy of their approval. Many people are trapped in this prison of silence in hopes that someday they can hear the words from a mom, a dad, a family member, a teacher, a spouse or some other significant person from whom they have longed to hear and set them free from the silent disorder that lies within.

One of the greatest torments of many depressed persons today is their fear of failing. I know, because it was an ongoing torment in my own life. The fear of failing may be the result of various disorders and traumatic life situations. For me, it was the trauma of being rejected by a pastor and friend when, as a young man, I announced my call to ministry. What should have been a celebration turned into a ridicule. It was a sucker punch that I did not see coming, and the effects would have life changing consequences for years to come – which manifested itself in a silent, unspoken depression.

In my case, the fear of failing produced within me an almost constant anxiety, and became an irrational and abnormal driver to succeed. The problem with the “fear of failure” is while on the positive side it served to drive me onward, on the negative side it served to drive me downward and inward. In other words the “fear of failure” had a devastating effect on my physical and emotional being. Physically, I experienced ongoing anxiety and panic attacks, along with episodes of intense stress, which often times made it difficult to even breathe. Other times it caused chest pains that made me feel that I was having a heart attack. These physical effects required medications to partially control them. However, the medications required to control anxiety and panic attacks induced weight gain, which produced even more anxiety since I was already overweight. I gained 14 pounds in one month from one medication. It was a hopeless vicious cycle.

In my depressed state of mind, failure was not an option, which only intensified my fear of failing; and while this fear of failing was driving me to be successful in order to gain approval from my significant others, it was also driving me deeper into the prison of silent depression and despair. Note: Take into consideration that fear of failing is magnified for the person of a melancholy/perfectionist personality. Thankfully, there are various treatments today for the different types of fears. However, I would like to share with you some simple truths that set me free from the fear of failing and can help set you free from your fear of failing also.

First, understand that failure is universal, and everyone experiences it. Whether it be eating properly, brushing our teeth after each meal, obeying the speed limit, etc., the truth is we all fail at one time or another. Everyone fails – you are not alone. Thomas Edison, the great inventor once said, “I have not failed. I’ve just found 10,000 ways that won’t work.” So remember failure is not new; it’s been around for a long time. The Bible bears this out in the book of James 3:2 “For we all stumble in many ways…” If you were to do a study on the rate of humans who fail you would find that the failure rate is 100%. Everyone fails! This includes the great men of the Bible like Noah, Abraham, Jacob, Moses, David, and modern day people like you and me. Hebrews 4:15 reminds us that only Jesus, the Son of God has never failed. I read somewhere that “Failure is when you feel like your best just isn’t good enough.” But our best is good enough for God because we are made in His image.

The second truth to overcoming the fear of failure is to remember that failure is not final. Proverbs 24:16 teaches us “For though a righteous man falls seven times, he rises again…” The late Billy Graham said when he was asked to preach his first sermon he had prepared four sermons and he was so nervous he preached all four of them in under 10 minutes. Can you imagine if Billy Graham had said, “You know, I’m just not cut out for this. I don’t want to endure that kind of embarrassment again”? The world would have missed one of the greatest preachers of all time. Failure doesn’t have to be final. We need to learn to make the most of our mistakes. I heard a humorous story of a man who worked both as a veterinarian and as a taxidermist. The sign on his office door read: “Remember, either way, you get your dog back!” We must look for the positive side of failures – it is one of the ways we become successful. So, remember failure is not final.

Thirdly, try to recognize the benefits of failures. Romans 8:28 reminds us “And we know that in all things God works for the good of those who love him…according to His purpose” – Yes, that includes failures! Failure isn’t special – everybody does it. But to learn from failure is special, and wise people learn from their failures. One benefit of failure is it often becomes a stepping-stone to trying something new. Remember Ray Kroc who failed in real estate and decided to start a restaurant franchise called “McDonalds.” Or how about Colonel Sanders who failed at everything in his life until he was about 70, and then started “Kentucky Fried Chicken.” Another benefit to failures is they tend to make us more sympathetic and less judgmental with others who fail.

Lastly, a sure way to fail is to continually compare ourselves with others – this is the root of a lot of our failures. We live in a competitive society…Everybody competes with somebody else…Parents compete with each other through their kids, through their sports, the clothes their kids wear, the stuff they buy, and the competition goes on and on. This is one of the downsides to Facebook. When you compare yourself with others, you set yourself up for the fear of failure. Speaker Beth Moore says “On Facebook we see only the highlight reels of other people’s lives, while we only see the behind the scene reels of our own lives.” It creates jealousy, and jealousy is the predisposition to failure. The Bible says “Each one should test his own actions. Then he can take pride in himself, without comparing himself to somebody else.” (Galatians 6:4).

Where in your life are you afraid of failing? Are you seeking someone’s approval like it was with me? Maybe you fear failing in your future plans, or that new job interview. It could be a relationship, the fear of failing in your marriage or perhaps you are afraid of being single. Whatever the fear of failure you are dealing with today try this: Commit yourself to Christ by placing your faith in Him as your Savior, for the greatest failure is when we fail to respond to God’s love. And, remember that everyone fails, but we can overcome our fear of failing when we understand that failure is not final, and failures can be beneficial when we use them as stepping stones to something else, and particularly when we don’t compare ourselves to others.

Ty: I mentioned this in Rev. Walter’s first guest blog at Seeya Bub, but I so wish that my Dad would have been able to talk about their struggles with one another while Dad was alive. I think Rev. Walters would have given my Dad unbelievable perspective, encouraged him, and built him up in ways no one else could. Moreover, I think Rev. Walters would have been able to normalize my Dad’s fears.

I don’t claim to know exactly what caused my Dad’s death. In fact, I think it was a collision of multiple factors that all combined to create the whirlwind that made my Dad feel as if life wasn’t livable. But I do know that one of those factors was fear.

My Dad had a fear of being inadequate. He had a fear of letting people down. My Dad was a fixer his entire life. He fixed houses when they fell apart. He fixed our home appliances when they failed to work. He fixed ceiling fans and cars and well water pumps and lawn mowers. As a matter of fact, Dad’s job as a maintenance technician at Matandy Steel in Hamilton was to fix huge machines that processed steel products. Dad had an uncanny and impressive understanding of the mechanical world—one that I could study for my entire life and still not understand an ounce of what he did. When something broke, my Dad was the man with the answers. He was the man everyone came to when they wanted to figure something out.

And that’s why I think Dad was afraid. He was afraid to admit that there was something he couldn’t fix. He was afraid of letting people down. He was afraid and ashamed that the problem he couldn’t fix was his own.

But that’s the danger of mental illness; it falsely convinces us we are letting the people we love down, when the opposite is true. Mental illness isn’t self-induced. Like any other illness, mental illness is something we should never fault individuals for experiencing. And my Dad had nothing to be afraid of because he has never once let me down—in his life, or in his death.

You might be saying “That fear is irrational,”; and you’d be exactly right. But an irrational fear isn’t any less real in the mind of the believer. An irrational fear isn’t any less threatening. An irrational fear isn’t any less paralyzing. How many times have you been afraid of something that isn’t real or never happened? I can count at least six times that’s happened this week alone! In varying degrees, we are all afraid that we aren’t enough, that we won’t be enough, and that we don’t matter.

But God speaks truth to this lie. He tells us that He created us for a reason, and that our life matters. He tells us that we have the power, through Him, to overcome the challenges that face us. God doesn’t say we will be immune from challenges—that would be a fairy tale; but He tells us that He will always be by our side. He will be there with us through our fear, through our anxiety, through our sadness, and through our doubts.

And He also said he would put wonderful people at our side to help us in our struggles. I’m thankful that He’s put Rev. Walters in your life and in mine. And I’ll always be thankful that he gave me a Dad who never failed me—not once.

Dad, There have been so many times when I’ve thought about the fear you must have experienced in your life. You were always my Superman—that strong rock and foundation in my life when everything else seemed dangerous. On the outside, you were always “Mr. Fix It,” and I know it bothered you that you couldn’t solve your own struggles with depression. On the surface, you always held everything together—for your family, for your friends, and especially for Mom and I. But Dad, I wish I could have told you that your struggles with mental illness were never a disappointment to any of us. We never thought less of you when you battled with your depression. Sick or healthy, we always loved you and wanted to be near you. You were never a failure to us, Dad. You never failed us, and I wish you had known that more. I am afraid of doing life without you. I have a fear that I can’t do what God is calling me to do to tell your story. But I know that He is with me, and I know that you are with me. I know that you are watching down and pushing me and urging me onward, just as you always did when you were here with us. We all miss you, Dad. We will never stop missing you. You never let me down, and I can’t wait to tell you that in person. Until that day, seeya Bub.

“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” Isaiah 41:10 (NIV)

Reverend Dan Walters

The Trap of Silent Depression: Guest Blog by Rev. Dan Walters

On June 12, 2018June 18, 2018 By seeyabubIn Guest Blog2 Comments

Ty: I was standing at the pulpit of my family’s darkened church, looking out over the dark-wood casket that held my Father’s body into the eyes of hundreds of people. Family, friends, coworkers, and neighbors had gathered on July 29, 2013 to say goodbye to my Dad—and none of us had expected to be there. All outwardly appearances would have said that my Dad was unbelievably healthy. It was that inward battle—the tearing of the soul from the anguish caused by depression—that drove him to this point. It was that destruction that brought us there to that moment.

As I looked out into the eyes of those who had gathered, I saw hurt. And I saw anguish. But I also saw love. I saw the faces of all the people that my Dad had loved—and all the people who loved him back. There were people from different phases and chapters of my Dad’s life that had made him the great man he was. There were people who knew my Dad deeply, and others who knew him through association. There were people he saw every day, and others that he hadn’t seen in years.

And then, as I scanned the crowd, I saw him. I immediately noticed the familiar white hair, rosy cheeks, and kind eyes of a man I had admired for many years.

Reverend Dan Walters.

Rev. Dan Walters and his wife, Darlene

Pastor Walters was the pastor at Tri-County Church of the Nazarene, a church that my Uncle Lee’s family had belonged to for many years. On occasion, our entire family would visit their church, and even has a child who was a novice in the Christian faith, I was always impressed by Pastor Walters. There was just something about him that embodied kindness and gentleness. There was a grace that surpassed understanding. Even as visitors in a very big church, Pastor Walters and his entire family always made us feel at home. He always made us feel loved.

And now, I know why.

Recently, Reverend Walters has done one of the bravest things I could have ever imagined. As a man of the faith and a leader in the Christian church, he is publicly sharing his decades-long battle with mental illness and the silent suffering he underwent for many years. Reverend Walters has written an amazing book: The Trap of Silent Depression: My Untold Story of Rejection, Depression, and Deliverance. I immediately ordered the book, and as I read through each page, it brought to life how cruel and confining depression truly is. With amazing vulnerability and a raw honesty, Reverend Walters shares what it’s like to be a pastor suffering from mental illness—and how difficult it is to cope with your own struggles while also serving those who are struggling. (If you’re interested in Reverend Walters’ book, check out the Library section of Seeya Bub.)

After finishing the book, I picked up the phone and called Reverend Walters to thank him personally. I know how difficult it was for my Dad to even admit to his closest family that he was struggling with mental illness. I can’t imagine what courage it takes to take your deepest pain and share it with the entire world—but that’s exactly what Reverend Walters has done. I felt God calling me to offer him a platform at Seeya Bub to share his story with you, and I’m so very thankful that he enthusiastically accepted. His words provide a strong spiritual perspective on the trap of silent depression.

Reverend Dan Walters: Depression is one of the greatest problems in the world today. It has been called the “common cold of mental illnesses.” Everybody gets depressed at times. The National Institute of Mental Health states: Nearly 1 in 5 adults in U.S., over 20 percent of children, and more than 450 million people around the world live with mental illnesses, which means that most of us, even if we haven’t suffered ourselves, know of someone who has. Look at the people you brush shoulders with each day; if it is not one of them, it may be you!

Mental illness is one of the major health problems of today’s modern society. The World Health Organization (WHO) predicts that by 2020, mental illness will go from the 20th to the 2nd largest illness worldwide. The WHO declared that 5 of the 10 leading causes of disabilities in the world are mental conditions. The 5 conditions they listed were: Major Depression, Schizophrenia, Bipolar Disorders, Alcohol along with Substance Abuse, and Obsessive Compulsive Disorder. I have personally been diagnosed with three of the five mental conditions in my own life.

Even in 2018, there is a stigma about admitting you struggle with depression or any other mental illness. The WHO estimates that depression (by bringing down life expectancy) will be the second leading cause of death in the world by 2020. We all probably know of a family member, a friend or acquaintance who has suffered death by depression, and usually the news comes as a surprise.

Depression is a common mental disorder that can go undetected in someone for an extended period of time. Some characteristics are readily identified, such as loss of sleep, loss of appetite, loss of energy and the inability to concentrate. Other characteristics not so easily identified include feelings of hopelessness and guilty thoughts, shame, and even thoughts of suicide. These are some of the mental battles that go on within a person and a disorder which often leads to Death by Depression.

It must be noted that some personalities are more susceptible to depression than others, particularly the Melancholic Personality Type – (also known as melancholic personality disorder). According to experts, human traits and tendencies are greatly influenced by the four temperaments, which can either be melancholic, sanguine, choleric and phlegmatic. Of the four temperaments, the Melancholic Personality Type is the conscientious, thinker, pessimistic and negative attitude, skeptical, too sensitive, suspicious, critical, moody and by nature often depressed. Often these traits are hidden underneath a cheerful, optimistic, self-reliant and confident outward facade.

The Bible records great men of God who suffered depression.

The prophet Elijah was such a man whose story ended well. In I Kings 19:1-4, we read about Elijah who was a great prophet of God, and he was a spokesman for God and a great miracle worker to the nation of Israel. He was at the top of his game when he met on Mount Carmel and defeated 450 of King Ahaz’s false prophets. But King Ahaz told his wife Jezebel what Elijah had done, and Jezebel sent a message to Elijah saying “May the gods do to me and more also, if I do not make your life as the life of one of them by this time tomorrow.” This great prophet named Elijah became so frightened that he ran for his life. Think of it, he had just defeated 450 false prophets, and now we see him running for his life from just one woman. He ran for a whole day and then sat down under a tree and asked the Lord that he might die! Depression set in. He was physically tired. He was emotionally exhausted. He was disappointed how things had turned out, and now Jezebel threatened his life. He was an emotional wreck with all kinds of emotional problems: fear, resentment, guilt, anger, loneliness, and worry. He was human with all kinds of human emotions and he became depressed. Elijah was so depressed that he was ready to die. In fact, he had asked God to take his life.

The good news is God reached Elijah who was hiding in a dark cave, and rescued him from a death by depression. Thankfully, this story had a good ending.

Every story does not have a good ending. Take my good friend John, for example. He was the superintendent and the overseer of a Kentucky district of 65 churches. He was a man of high honor and above reproach. He loved people and was loved by those who served under him. He was an inspiration to pastors, and he was full of life and encouragement. No one could point a finger against his life. Can you imagine how the news shocked the district when we pastors received word that our beloved John had just taken his own life? Without notice, without a goodbye note, and without an explanation to anyone, he simply walked out the back door of his home into the back yard and self-inflicted a gunshot wound ending his life! His precious, faithful wife was crushed. There was no logical reason. It was beyond understanding. It left us speechless and confounded. It certainly was not a good earthly ending to the story. But the rest of the story has not yet been told. All the details will be revealed to us when we who are called Christians see John again in our heavenly home far beyond this valley of tears.

Where does this kind of depression come from anyway?

In Ephesians 6:12 we read that “we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places.” In other words, a person fighting continual dark depression is fighting a spiritual war against spiritual forces that more often than not we cannot even see. In addition to these spiritual forces of evil, God’s word warns us in Revelations 12:10 that the enemy of our soul (Satan) accuses us day and night before God. Satan is relentless in his accusations—he accuses God’s children continually. He hates God and all that God is, which means he also hates God’s mercy and forgiveness extended to sinful humanity.

It’s true, Depression does not have a single cause, and can be triggered spontaneously by a life crisis, a physical illness or something else. There are many different treatments for a depressive disorder once assessment has ruled out medical and other causes. I am a victim of the mental disorder called silent depression. I suffered silently for twelve consecutive years, and finally in 1984 it surfaced in a raging way. I know the pain of trying to hide my schizophrenia involving erratic thought, emotion, behavior and inappropriate actions and feelings. I know what it is to withdraw from friends and family, and descend into a dark place where reality gives way to evil fantasies and imaginations. I remember well sitting next to a bright lamp light in the middle of the day trying to get relief from the darkness. I was ashamed of the effects my depression had upon my wife and the inability to do anything about it. Thankfully, her love and patience were stronger than my sickness.

I know the powerful emotions of shame and guilt (false and otherwise) that drives a person to do anything to be free from the pain and dense darkness of evil where even suicide appears to be a friend. And, to add more pain to pain, my enemy Satan was always there to falsely accuse me, driving me even further down into the black pit of silent depression. Many times, I, like the Palmist in 38:6, cried out “I am troubled; I am bowed down greatly; I go mourning all the day long.” Or like the Apostle Paul in Romans 7:24 “O wretched man that I am! Who shall deliver me from the body of this death?” Then he answered his own question in 7:25 “I thank God through Jesus Christ our Lord.”

After seeking professional help, we traced the root cause of my silent depression back to when I was 19 years old and I was answering the call of God to ministry. I made the pronouncement with excitement and joy, but my elation was met with unseemly rejection from my significant others, my friends, and those who I looked up to for my own well-being. It had such a devastating effect on my life as a teenager. That day, I vowed that I would never put myself out there again to be rejected. Thus began the long journey of my silent depression.

My story has a good ending – Yours can too! The good news is this: In spite of Satan’s accusations and deceptions, God will not change His mind about those He has called to salvation. Romans 8:38–39 tells us that nothing shall separate us from God–not angels nor rulers, not things present, not things to come, not powers, nor anything else in all creation, not even death itself will be able to separate us from the love of God in Christ Jesus our Lord. He came to me in my darkest hour when I was unable mentally and emotionally to go to Him, and snatched me like a brand from the burning, and instantly and miraculously set me free from the dark prison and trap of silent depression!

If you are suffering from this common mental disorder called depression remember this: no matter how great your problem is today, understand that our Lord and Savior is greater than your problem. As a friend of mine once said “He is bigger than what’s the matter.” Jesus said in Luke 4:18 “The Spirit of the Lord is upon me, because he hath anointed me to preach the gospel to the poor; he hath sent me to heal the brokenhearted, to preach deliverance to the captives, and recovering of sight to the blind, to set at liberty them that are bruised.” There’s no problem He can’t solve. There’s no need He can’t supply. And, there’s no misery He can’t relieve. I am a witness.

Ty: One of my heroes, Mister Fred Rogers, always kept a saying on his desk from Saint Exupery’s book The Little Prince that read: “L’essentiel est invisible pour les yeux.” Or, “What is essential is invisible to the eye.”

The message that Mister Rogers’ favorite quote promotes is the same message that Reverend Walters is sharing with the world. Depression and all mental illnesses are rendered powerless when they are exposed. Half the battle of overcoming depression’s silent trap is not allowing ourselves to suffer in silence. We can share our hurt and our pain with our God and those who love us, and when we do that, we find the remedy for a mental condition that falsely tells us we aren’t worthy.

Believe that you are worthy, dear friends. Believe that your story is worth redemption.

And believe that you can overcome. Because one of the things that is so often invisible is bravery—just like the bravery Reverend Walters is showing by telling his story.

I encourage each and every one of you reading to pick up a copy of Reverend Walters’ book, because it will change your perspective on mental illness. It’s done that for me.

When my Father died, I was honestly worried about how the Christian church might react. I had heard horror stories of churches who refused to host funerals for those who died from suicide because they viewed it as an “unpardonable sin.” I worried, deep down, that I might have Christian pastors try and tell me that my Father wasn’t in Heaven because of the mechanism of his death.

Graciously, God made sure that every Christian leader in my life, including men like Reverend Walters, had a Christ-centered perspective on mental illness and suicide. God made sure that I was surrounded by men and women who would radiate love, not erroneous judgement. Just like Reverend Walters says, our God is bigger than any of the problems we may face. I never thought I would be able to function after losing my Dad, but God has been bigger. He has given me a path for redemption, just like He’s done for Reverend Walters. What love!

I am thankful for the man that Dan Walters is. I am thankful for the work he is doing to help the hurting find their voice. And we are both thankful for a God whose love stretches beyond anything we could ever understand.

Dad, I wish you could have read Reverend Walters’ book and heard his story, because I think you felt many of the things he did. I know you struggled with how to share your hurt and your pain because you didn’t want to appear weak. You didn’t want people to think you were a failure. Dad, you never failed any of us—ever. You had an illness that you couldn’t understand, and I wish we had done more to help you escape the trap that forced you into silent suffering. But Dad, I know that our Heavenly Father has welcome you into His loving arms. I know that He is redeeming your story day by day with each individual who loves you and learns from you. Dad, I will never stop loving you. I will never stop trying to find ways to help those who are hurting like you were. Keep watching over me, because I can feel it. Until I can tell you how much you are loved face-to-face, seeya Bub.

“And I will give you pastors according to mine heart, which shall feed you with knowledge and understanding.” Jeremiah 3:15 (KJV)

Reverend Dan Walters

The Inside Cover

On February 21, 2018 By seeyabubIn Christianity2 Comments

Usually, I only write my last name on the inside cover of the books I own (which is too many). Mostly in bright red pen, I emblazon “BRADSHAW” in all capital letters in the top left hand corner of most of my books. Just in case I decide to lend my precious books out and they don’t find their way home, I want the perpetrator to be haunted with the guilt of their thievery forever and ever.

But my Bible? Well, that’s a different story…

Since shortly after graduating from Miami, I’ve carried a hardcover Zondervan Bible. It’s a TNIV (Today’s New International Version) men’s Bible called Strive that I picked up at Half-Price Books. I love it, and I always have. It has great inserts with thought-provoking questions, profiles of historical figures from my faith’s past, and counters to modern-day myths associated with a man’s journey as a Christian.

This is the Bible I’ve always read since I started drawing closer with my faith after college. I read all the way through this Bible from cover to cover, which was a big accomplishment for me. I’ve marked that Bible up with underlinings and notes and circles of passages that grabbed my heartstrings or caused me to think of my faith in a new light. This was the Bible I was reading before my Dad died that has a deeply significant timeline drawn between Psalms 68 and 69—the before and after line marking my Dad’s death during my reading journey. It’s the Bible that I’ve carried with me to church each and every Sunday—on the days that I’ve wanted to go, and on the days when I’ve been so shattered by the grief I feel that I have to drag myself there. This Bible has traveled with me in countless rental cars and hotel rooms when I travel for my job. The thin plastic protective cover has started to peel, and some of the pages might be creased, but it’s never diminished the value of the precious words inside.

The words in the Bible tell the story of my faith; but the words I’ve written on the inside cover help remind me why I believe.

A year or so before my Dad passed, I made a decision about the inside cover of my Bible. I told myself that I was going to wait for the most poignant, thought-provoking, powerful statements about my faith in God and lodge them there. Once I heard those phrases, I would write them on the inside cover of my Bible. It was a pretty simple premise, but one that I took seriously.

I took it seriously because the inside cover of my Bible is precious real estate. It’s the first thing you see when you open the book. Once you use up all the space on the inside cover of your Bible, it’s gone. You can never get another inside cover.

That first quote on the inside cover of my Bible is still my favorite one.

I didn’t write the date (an addition I would add to future quotes). I didn’t note the particular sermon. I didn’t even write it in red pen! (My coworkers probably are probably shocked to see my writing in anything but red pen.) I do, however, remember the speaker who introduced that quote to me.

It was my pastor, Reverend Harville Duncan. I always loved Harville’s messages because they were intellectually challenging, thought-provoking, convicting yet hopeful. His messages always had powerful themes and nuggets of wisdom all throughout that challenged me in my faith in ways that I didn’t think was possible. He also made a somewhat-weekly LA Fitness reference which I conveniently tallied on a post-it note in the back of my Bible (and just in case you’re curious, he told 67 LA Fitness stories between 2013 and his retirement in 2016, with a +/-3% sampling error for the services I missed).

More important than any LA Fitness reference, however, was the quote from Reverend Duncan that founds its way into my Bible:

“You should not go to the Lord and tell Him how big the mountain is. You should go to the mountain and tell it how big your God is!”

It wasn’t an original quote, but it was new to me—and it was beautiful. I had never heard that phrase, but I loved it. It gave me courage that I never thought I’d need. It helped me visualize strength in the midst of difficult circumstances. I just loved it, and I knew the second that I heard it where it should belong.

I grabbed a pen from the pew in the middle of his sermon, and I inscribed the quote in my typical all capital (albeit blue) writing on the inside cover of my Bible.

It’s been there ever since; but more importantly, it’s been in my heart and mind every single day since I wrote it down.

I loved the quote—and in a few months, I would need that quote.

When I decided to speak at my Dad’s funeral, I honestly had no idea what I was going to say. I had no words for what had happened just a few days prior. What could I possibly say at that lectern to capture the love I felt for my Dad and the grief I felt in losing him? It just wasn’t possible. I didn’t have the courage.

I did something on that day that I have rarely done when it comes to public speaking. I didn’t prepare at all. I didn’t write out any notes. I didn’t rehearse my eulogy like I typically would any other time I spoke in public. I didn’t even have a general outline. I played a few things through my head during the few quiet times I had in the days after Dad’s death, but nothing would stick. I just prayed that God would give me the strength to say what He wanted me to say in that moment. I didn’t know what to say—but He did.

In an effort to try and prepare, I sat down at my desk the morning of my Dad’s funeral. Adjusting my black suit as I sat down, I said a quick prayer and asked God for guidance, perspective, and a courageous spirit. I told him how beat down I was. I told him that I had never felt this kind of pain before, and that I didn’t know what to do with any of it. I told him that I was completely lost, and insecure, and doubting whether or not I could live life without my Dad.

And then, I opened my Bible. And there it was:

“YOU SHOULD NOT GO TO THE LORD AND TELL HIM HOW BIG THE MOUNTAIN IS. YOU SHOULD GO TO THE MOUNTAIN AND TELL IT HOW BIG YOUR GOD IS.”

God wanted me to hear that message the day that I originally wrote it down, but he wanted me to live it in this new storm. That was the message God gave to me in a moment of ease to prepare me for a lifetime of perplexing grief. That was the message that God put on Harville’s heart, knowing he would need to pass it along to the members of the flock he cared for. That would be the message of my life, given to help save it.

And that would be the message I would need to say goodbye to my Dad.

I spoke at the funeral that day, and although I didn’t have a clear framework of where I wanted to head with my message, I knew that God wanted me to share this one truth. He had put it on my heart (and on my Bible cover) for a reason. This was that reason.

I didn’t talk long that day. I physically couldn’t. I talked about my Dad and how much I missed him. I talked about the sadness we felt as a family and the gaping hole we would feel in his absence. I shared some stories about his sense of humor. And I was honest with the few hundred friends and family members who had gathered to say goodbye to my Dad. The truth that, deep down, I didn’t know how my Mom and I would ever get through this. I was deeply confused, and I had questions that I feared would never be answered.

But I told them that Harville had shared an important quote with me and our church shortly before my Dad’s death. “We should not go to the Lord and tell Him how big the mountain is,” I said with slowly mustering confidence. “Instead, we should go to the mountain and tell it how big our God is.”

I looked out across the darkened sanctuary, and although I saw tear-stained faces, I also saw nods. I saw people nodding, and smiling through their grief, and encouraging my Mom and I to never give up. I saw people believing that my Dad’s death would be a huge, looming mountain; but I saw them believing that God could help us climb that mountain and conquer it with the strength only He can provide.

The mountain of grief we were facing would never, ever go away; but neither would the Almighty God who could help us climb it.

A few weeks after the funeral, as life began to ease its way into a difficult new-normal, I got an unexpected gift from my Uncle Lee. Lee was my Mom’s only brother, my Dad’s only brother-in-law. Dad and my Uncle Lee may have been brothers-in-law, but they had a bond of brotherhood that was enviable to this only child. They grew up as teenagers playing softball together. They played pick-up basketball together with members of our church from the time I was little. They would always count on one another for help with big household projects, appliance repairs, and the ever-occurring backyard swimming pool problems. I think Uncle Lee and my Dad always got along with one another because they are unbelievably similar—for all the right reasons. They are two of the most hardworking individuals I’ve ever known. They provide for their families without ever begrudging the hard days and long hours. They are each humble to a fault, never boasting or seeking credit for the amazing work they do. I know that when my Dad died, Uncle Lee was just as devastated as anyone else—and rightly so. My Dad had been the brother that he never had, and now he was gone.

In the immediate aftermath of losing my Dad, Uncle Lee was one of the first people on the scene—and one of the last to leave. He stayed with my Mom and I anytime we needed him. He helped us with countless chores and projects around our homes, cutting our lawns and helping with other repairs. He was there for emotional support, even though he was grieving himself.

His personal grief was real, but he always found a way to make sure he was a source of strength for my Mom and I whenever we needed him. I’ll never be able to thank him enough for the support he gave us, and his gift to me after losing my Dad inspires me in new ways every day.

His gift was a sign—a beautiful sign. Uncle Lee wanted to give me a reminder that the words I spoke at Dad’s funeral were more than just words; they represented an undeniable truth. He knew that I would need to do more than remember those words—I would need to live them. So, to help me remember, Uncle Lee made me a beautiful sign that read: “Don’t tell GOD how big the mountain is, Tell the mountain how big GOD is!”

I cried like a baby when I saw that sign for the first time. I ran my hands to and fro across the sign as I read the words and wept at the thought of losing my Dad and living life without him. But I also smiled and nodded my head through the tears because I knew those words were absolutely true. I knew that those words would guide me through the unchartered waters of grief and loss. I would go to that mountain of grief and despair, and I would let God guide me to the peak. This sign was an overflowing of the love in my Uncle’s heart. I’ll always be thankful to him for loving my Mom and I, and I’ll always have this sign to remember the courage and belief he had in us to overcome.

And let me tell you…I’ve needed the reminder many, many times.

Those words would become a mantra to me in the months and milestones that passed after losing Dad—and they still are. Especially in the weeks that followed after losing him, I would recite those words to myself over and over and over again first-thing every morning. I would wake up from a restless, nightmare-laden night. I would take a few deep breaths, trying to shake away the reality of losing my Dad. I would dread having to face the world without my Dad by my side. And on those days when it was hard to believe, I recited the words that I knew would carry me through: “Don’t tell God how big the mountain is; tell the mountain how big God is.”

On nights filled with paralyzing pain, I would have trouble peeling myself off of the couch. There were many nights when I would collapse in the floor of my living room, convulsing and weeping at the mere mention of my Dad’s name. And in those horribly painful moments, I would say those words again: “Don’t tell God how big the mountain is; tell the mountain how big God is.”

And on days when Satan crept into my mind and tried to convince me that my Dad’s death from suicide was unforgiveable, I would beat back his ploys with the truth of God’s love. I would remind myself that God doesn’t just love a chosen few. He chooses to love all of us—including my Dad, mental illness and all. And I would say, with a smile on my face and an eye towards the heavens “Don’t tell God how big the mountain is; tell the mountain how big God is.”

That beautiful sign hangs above the window in my home office, my favorite retreat nestled in the back corner of my home. It’s the office my Dad helped me paint. It’s the office where he installed a beautiful chair molding to help me execute the vision I had for a lovely baseball-themed workroom. And there, above the window where I stare out and daydream, hangs the sign that my Uncle Lee made me with the words that have carried me through my grief. I look at it often, especially when I write. I let it remind me God has a bigger purpose for our pain. He doesn’t demolish the mountains in our lives. He grabs us by the hand and helps us navigate the terrain until we reach the mountaintop.

I live my life relying on those words. I live those words knowing that they were written in the inside cover of my Bible for a reason. That reason is bigger than anything I’ll ever be able to explain on this side of Eternity; but I still trust them. I believe that they are true because they’ve carried me this far. No mountain will ever be too big for my God, and every time I open my Bible that truth jumps out at me—both on the inside cover, and in every single story those pages tell.

Dad, You were always so courageous and so brave, and I wish I had more of that in me. You never let a daunting challenge intimidate you. You believed in your ability, and you believed in your God. Ironically, it was watching your brave example that prepared me to survive the grief of losing you. You taught me that I could do anything if I believed in God and let Him lead my way. Dad, I don’t focus on the one battle that you lost with depression. Instead, I focus on the many years that you fought successfully and conquered your sickness. You tried so hard—for me, for Mom, and for those who loved you. You fought the hardest fight of your life each and every day, and you were unbelievably brave. I’ll always remember that. I’ll always live my life through your example. And until I can see you again and tell you just how courageous you truly were, seeya Bub.

“Then David continued, ‘Be strong and courageous, and do the work. Don’t be afraid or discouraged, for the Lord God, my God, is with you. He will not fail you or forsake you. He will see to it that all the work related to the Temple of the Lord is finished correctly.’” 1 Chronicles 28:20 (NLT)

A Letter From Dad

On July 5, 2017 By seeyabubIn Grief2 Comments

A good teacher will teach you something that you didn’t previously know. A great teacher will teach you how that knowledge can make your life better.

And a spectacular teacher will change your life in ways you might not immediately recognize.

I’m thankful that in my many years as a student, I’ve had some pretty spectacular teachers—and one absolutely spectacular teacher who gave me an assignment that has helped me hold onto my Dad, even after I can’t hold on to him in person.

Of all the nicknames my Dad enjoyed giving to me over the years, I think he probably enjoyed my 9^th grade school year more than any other because for an entire year, he was able to call me “Freshie.” Nearly every day when I was getting ready for school, I can remember Dad calling me “Freshie.” He loved it, mostly because I hated it. He could see the annoyance on my face every time he said it…which basically encouraged him to keep saying it. My Dad had a thing for nicknames.

I have many memories of that year as a Freshie. My first struggles with Algebra and Spanish happened that year. I met friends that would last far beyond my high school graduation. That was the year I started playing golf, and also the year that I would learn some fancy new adult words on the golf course that I would never use around my Mom! My freshman year of high school started in 2001, and I remember being in Art class when another teacher ran in and turned on our television, and for the rest of the day in every class we watched as the horror of September 11, 2001 unfolded before our very eyes. I knew on that day that my world would change, and it was probably the first time I really felt the pain of death, even though I didn’t personally know any of the people who died. My year as a freshie, in many respects, was extremely monumental.

But of all the things I remember from that freshman year, I remember and am eternally grateful for an assignment in my Work & Family Life Class.

My third block of first semester was Work & Family Life with Ms. Schultheiss. Ms. Schultheiss was a caring, personable, and relatable teacher who I immediately knew that I would like right away. She taught with a simple kindness and a sense of humor that made her immediately endearing. Having been pretty nervous about my first semester in high school, I was so appreciative that I would have a teacher who could help calm my nerves and validate me when I needed it most. Over the semester, Ms. Schultheiss would help me learn many things: how to cook, how to sew (I made my own stuffed lizard), and how to prepare for my journey after high school. These were all extremely valuable skills that I draw on quite often…well, maybe not the sewing as much as she would have hoped. But I remember walking away from that class with a feeling that I had grown tremendously as a student and as a person.

As the summer before that year drew to a close, I was extremely nervous about the anticipated academic difficulty of life as a high schooler. Not having an older sibling or any older friends, I didn’t really know what to expect. I had heard horror stories about hours and hours of homework, papers that stretched on for pages, and material that was difficult to grasp and comprehend. And then there was that whole Shakespeare guy. As a naturally nervous and neurotic little freshie, I worried that I wouldn’t be able to live up to the expectations of my teachers and parents.

That’s why I was surprised when Ms. Schultheiss shared our first assignment in Work & Family Life. It was not what I had expected high school work would be.

And I was thankful because…I really didn’t have to do much!

Ms. Schultheiss gave us a simple handout that explained our assignment. We were to ask a few adults in our life to write us a letter. Simple as that. These loved ones were to write us a letter that would share why they loved us. They would highlight our character, our good qualities, and why they thought we were special. Our loved ones would put the letters in an envelope, seal them, and give them to us. We would then bring the letters into class, show them to Ms. Schultheiss, and the assignment was complete. She wouldn’t even read the letters—we just had to show her that we received them.

I immediately knew who I would ask to write me a letter. I asked my Grandpa Vern and Grandma Sharon to each write a letter, which they readily agreed to. I also asked our neighbors and close family friends Shawn and America to write a letter. They both joked about all of the embarrassing things they would share in their letter, and they too agreed to write.

And, of course, I asked my Mom and Dad.

A week or so later, I collected the letters from each of my loved ones, took them into class, and showed them to Ms. Schultheiss. She checked my name off of the list indicating I would receive full credit (score!), and I returned to my desk, probably in my Nike sandals and a shortsleeve plaid button down, with six little envelopes in my hand. Ms. Schultheiss then told us that she was going to give us some quiet time to read our letters to ourselves at our desks.

I opened my Mom’s letter first, and if you know me well, you can probably guess what happened next…I began to cry. Yes, that shouldn’t be a surprise. I’m an emotional guy, and I’ve always been pretty sensitive.

But this was no time to be sensitive! I was a freshman in high school! The cool freshman weren’t sensitive. I could already tell that my sense of style and natural tendency to get lockjaw any time an attractive girl so much as stared at me were already going to make it difficult to make friends. If I started crying in class during my third week of high school, I would need to start lifting weights quickly to fight off all the butt-kickings I would receive over the next four years.

So I did what any mature, wise, and confident high school freshman would do…I became a complete coward. Like I’m sure many of my classmates did, I opened each of the letters, stared at the blank space in the corner of each page and pretended to read, and put the letters in my binder completely void of any tear stains.

But when I got home that afternoon, I could hardly contain the excitement of reopening each letter and reading the words my loved ones had written about me. I went through each letter and let the tears I had successfully contained in the classroom earlier that day pour freely.

I’ll never forget getting to my Dad’s letter. Always the jokester, Dad had even taken the envelope as an opportunity to show off his humor. In his familiar and precise all-caps handwriting, Dad wrote his full name and address in the return corner of the envelope. Then, he addressed the envelope to “Tyler S. Bradshaw (Same Address).” And if this wasn’t enough, in the postage stamp corner of the envelope, Dad wrote “No postage required if mailed to same household.” Typical Dad. #dadjokes

I opened the letter to find a typed page from my Dad, emblazoned with the header “A Letter to My Son.” I read through his letter, and I cried like a baby at the words he shared with me.

And I still cry today every time I read it.

Yes, I still have all six of those letters that my loved ones wrote to me, but obviously my Dad’s letter took on a whole new meaning after his death. I remember going to the keepsake box where I kept some of my most valuable personal mementos shortly after Dad’s death. In the constant buzz and coming and going of family and friends in the days after Dad died, I knew that I would need to find a moment to myself to uncover that letter and read it before I said goodbye at Dad’s funeral.

So, one evening a few nights after Dad had passed, I locked myself in my home office, threw open the closet door, and took out my box of mementos. I shuffled through cards and drawings and photos, and then my chest tightened when I saw it.

Dad’s writing on the outside of the envelope. His message to me. Right there in my hands.

I cried before I could even get the letter open. Just seeing his handwriting there and knowing that his hands would never write those words ever again on this earth made the pain of his death impossible to comprehend.

There was lots of hysterical crying that night on the floor of my home office, but I was eventually able to collect myself enough to open the envelope and read the words my Dad had written to me.

In the midst of all the heartache and all the loss I felt in that moment, I also felt like my Dad was still there. Like he was still speaking to me. And that he was there telling me that, although my heart was bursting at the seams with pain right now, I would get through this.

Of course, Dad couldn’t just contain his humor to the envelope. He would have to make some jokes inside the letter too, and as I sat there with tears streaming down my face, I also couldn’t help but laugh. He told me that he liked me because two-thirds of my name was also two-thirds of his name. He also pointed out that I had captured many of his physical features and, as a result, had become a “fine-looking young man.” I would point out to him after first reading it that I still had a full head of hair, but that’s not the point…

Dad then went on to share how he admired me for my ability to be compassionate, and how he admired my intelligence. Dad also told me how he admired the fact that I was different from most children of my age.

Dad shared a lot of other things with me in that heartfelt letter. I could tell he had taken a lot of time to think through what he would write and how he would write it. His letter had touched my heart, and now it would continue to do that long after he was gone. I hugged the letter close to my chest, and rocked back and forth as I continued to cry, wishing he was next to me.

When I made the decision to start this blog, I knew that I would have to abandon the nervousness that had plagued me as a young freshie. I knew that I would have to become extremely vulnerable and share pieces of my life that I hadn’t previously shared before; all in an effort to help people who are suffering.

In that midst of that drive for vulnerability, however, I also knew that there would be areas of my life that would be off-limits. There would be things that I would not share. There would be things that were private and stories that would be just between my Dad and I. And to respect the intimacy of the letter he wrote to me, I’m choosing not share the content of that letter (and I hope you can respect my decision). Dad wrote that letter to me, and I’d like to keep it that way. I hope you can respect that.

And I’m also making that decision for this important truth: What matters is not what’s in the letter. What matters is that I have the letter.

I am so thankful to Ms. Schultheiss for giving us that assignment. I am so appreciative that she found a creative way to teach us a lesson, while at the same time giving us a priceless artifact, a family heirloom that would be much more than a simple assignment. Ms. Schultheiss, you gave us a touchstone that we could come back to when times got tough and when life seemed unlivable. I’m sure that this particular assignment doesn’t satisfy a governmental decree or a requirement of No Child Left Behind, but it’s an assignment that every student should be fortunate enough to complete in their life. I’ve written many papers and essays throughout my life as a student, but I’ve never read and re-read an assignment even close to the amount of times that I’ve read my Dad’s letter and all the other letters I was written on that day. What I got in that assignment was even more important than the self-esteem boost that I’m sure Ms. Schultheiss had intended. I got a piece of my Dad that I could hold onto forever and ever. I’ll never be able to say thank you enough for that gift from a loving, wise, and brilliant teacher.

Even though I’ve chosen not to share the entirety of my Dad’s letter to me, I will share the closing sentences of my Dad’s letter, even though it’s so very, very difficult for me to read those sentences and write about them.

At the end of my Dad’s letter, right before he told me that he loved me, Dad wrote “I hope that sometime you will have to write a letter to your Mother and I for extra credit. It’s nice to see it on paper so that you can read it from time to time.”

Yes, Dad, it certainly is. And I’m sorry that I never wrote you that letter.

I’m ashamed to admit that in the midst of my self-absorbed freshiness, I never got around to writing my Dad a similar letter. It hurts my heart to know that the letter I would write to my Dad was not the one he hoped for, but one to include in his casket at his burial many years later. Amidst many of the regrets I have in my life, I think that not writing my Dad a letter is chief among them.

Nevertheless, and a bit selfishly I might add, I am grateful that my Dad was as mature and compassionate as he was. Compassionate enough to sit down and type a letter, even though I’m sure it took him longer to type it with his “hunting and pecking” approach. I’m thankful that my Dad was loving enough to be emotionally vulnerable to tell me, in words, exactly what I meant to him. I’m unbelievably happy that my Dad encouraged me to be who I was and live a life consistent with my values and faith.

I will cherish that letter for as long as I live. I hope to be able not only to pass that letter on to my future children who will never get to meet there Grandad, but to someday write them a letter—hopefully without the provocation of one of their teachers. I want to write them a letter to make them feel the way I do when I read my Dad’s. I want to be able to give them the words they deserve to hear. It’s amazing how a simple letter can touch one’s heart in such a profound way. Although depression might have taken my Dad, nothing could ever take away his love, his memory, and the words he wrote to me that day.

And in this post, I encourage you to write letters to those you love. Even if you don’t have a teacher who was as awesome as mine was, take the time to write letters to your loved ones. Let them know how much they mean to you…and when it’s in writing, it will be there forever.

I’m thankful for the teacher who assigned the letter, I’m thankful for the Father who wrote it, and I’m thankful that even though he might be gone, I can hear him speaking to me each time I read it.

Dad, In lieu of the letter I should have written to you before you died, I have been writing letters to you ever since. Letters that share my love for you and my sadness that you are no longer here. There isn’t a single day that goes by when I don’t miss you. You writing such an honest and authentic letter to me as a young freshie is just one of the many spectacular gifts you gave me as your son. I read your words, and although they still bring tears to my eyes as they did on the first day I read it, they also bring a sense of gratitude that I had you as a Father here on earth for all the years I did. I wasn’t just lucky to have you as a Dad—I was blessed beyond belief. Your words in that letter are so important to me because I know they aren’t just words. They are reflections of your innermost beliefs, and you lived and loved me in a way that made those words come to life. Thank you for writing that letter, Dad. I’m sorry that I never wrote you the one you deserved to read. It breaks my heart knowing that I never handed you a letter in return, but it gives me hope knowing that I’ll get to tell you exactly how much I love you face to face someday. Until that wonderful day, seeya Bub.

“Let me give you a new command: Love one another. In the same way I loved you, you love one another. This is how everyone will recognize that you are my disciples—when they see the love you have for each other.” John 13:34-35 (MSG)

Yes, He Loves Me

On June 6, 2017 By seeyabubIn GriefLeave a comment

The tiniest, simplest books are often the best books.

When I was a kid, one of my favorite books was one that my Mom bought for me at a library book sale called “Love Is Walking Hand in Hand.” The 1965 book is about as simple as you can get. Written by the famous illustrator Charles Schulz, the book features the Peanuts gang (Charlie Brown and Snoopy and all your other favorites) with simple but practical examples of what love can look like in our everyday lives. Each page features a new example: “Love is walking hand in hand,” “Love is having a special song,” “Love is messing up someone’s hair,” “Love is wishing you had nerve enough to go over and talk with that little girl with the red hair,” “Love is letting him win even though you know you could slaughter him” (There’s more awesome gems from this book at brainpickings.org).

I loved that book because it was easy. I loved that book because it took a complex and nebulous idea, like love, and made it easy for me to see and understand. That book put hands and feet on love for me. That book didn’t just tell me what love was—it taught me how to love other people.

Isn’t it funny how we often come back to those simple little lessons as we age to deal with some of life’s most complex issues?

It’s true, my life after Dad’s death has been vastly more complicated, but the answers to those complicated questions can sometimes be beautifully, wonderfully simple.

Lately, I’ve been reading and revisiting a number of different books and articles written by survivors of suicide. Some of these books resonate really deeply with me, but others describe scenarios that I’m truly unfamiliar with. And it should be that way. The experience of each survivor of suicide is entirely different, and we all struggle with different feelings at different seasons. There’s no manual or “right way” to grieve. There’s no perfect way to do this because each person who suffers is imperfect in their own way.

One thing that we all have in common as survivors of suicide loss, however, is dealing with questions. And one of the worst ramifications of a suicide involves the many unanswered (and sometimes unanswerable) questions it creates in the lives of those left behind.

There is one question in the “life after your loved one” that is particularly haunting. It’s a question that gets to the roots and the motivations of suicide in general.

Oftentimes, whether reasonable or not, suicide survivors often wonder “If my loved one died by suicide, did they ever really love me?”

It’s heartbreaking for me to even write these questions down, mainly because this is a question that I’ve always been able to answer easily. Yes, I know that my Dad loved me. I know that he suffered from a debilitating brain illness that warped his mind and hacked his thought processes. I know that his decision was not a reflection of his love or lack thereof. It was uncontrollable. It was out of his ability to handle. He loved me so much that he couldn’t bear the thought of letting me (and the rest of his friends and family) down.

But even the most rock-solid faith in God and love can be subject to temptation and doubt. No matter how strong my belief, I have to admit…there have been moments in the three-and-more years since Dad passed where Satan has gotten the best of me. There have been moments so sad and heartbreaking that it’s made it hard to function, physically and emotionally. And yes, although I hate to admit it, there have been moments where (even temporarily) the pain of losing my Dad so suddenly and tragically have called into question everything I believe.

Alright, I’ll say it…I’ve always been the guy who rolls my eyes a bit at a wedding whenever the minister says “Our reading is from the 13^th chapter of the book of 1^st Corinthians…” Mainly, I used to think that people chose this particular passage because it’s the easiest one to understand. It’s easy to reprint on a coffee mug or desk sign. (Don’t act like I’m the only one who’s thought this.)

But suicide changed my life in dramatic ways, and that particular passage of Scripture took on a whole new meaning after Dad died. You’ve heard it before, and just to help you prepare for the Summer wedding season, you’ll hear it again here:

“Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrongdoing but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all things. Love never ends.” 1 Corinthians 13:4-8 (ESV)

I think people love this verse because, just like my Charlie Brown book from my childhood, it makes love a tangible thing. It puts hands and feet to love. We can look at any scenario in our life, evaluate it against these standards, and judge accurately whether or not love is there.

For this reason, I often go to the version in The Message (MSG) that I think puts a perfect “Charlie Brown” picture with the original text:

“Love never gives up. Love cares more for others than for self. Love doesn’t want what it doesn’t have. Love doesn’t strut, doesn’t have a swelled head, doesn’t force itself on others, isn’t always ‘me first,’ doesn’t fly off the handle, doesn’t keep score of the sins of others, doesn’t revel when others grovel, takes pleasure in the flowering of truth, puts up with anything, trusts God always, always looks for the best, never looks back, but keeps going to the end. Love never dies.” 1 Corinthians 13: 4-8 (MSG)

So, like I’ve done so many times when the storms have come upon my soul after Dad died, I did just that to help reaffirm and strengthen my beliefs. Did my Dad really, really love me? Of course he did. Did he love me even though he died from suicide? Yes, undoubtedly. Even though life might have seemed unlivable to him, did he still love me?

Yes, yes, yes. I can answer that question with the firmest of faith. And it’s not just a whim or a feeling. It’s a fact. I can evaluate my Dad and his actions as a father against this beautiful, poetic Scripture, and I can know beyond a shadow of a doubt that he loved me…and loves me still.

“Love is patient…” (v. 4) Boy, was my Dad ever patient…with me and with everything in life. All throughout my childhood, my Dad never tired of doing things that I’m sure weren’t all that exciting for him. I think specifically of the hours we used to spend each night wrestling on the floor of our family room. Much to Mom’s chagrin, I would often jump off of the stairs or the arm of a couch and Dad would catch me and body slam me. I think of all the times that Dad would take me to the playground or toss me off the deck of our backyard swimming pool. I’m sure that there were other things he would have rather done as an adult. But he always took the time to let me be a child. He was always patient with my constant pleas for entertainment. He was patient in everything he did, but I never once felt like I was a burden or distraction for my Dad.

“Love is kind.” (v. 4) I remember from a very young age, that my Dad always taught me how to be gentle. He didn’t tell me what being gentle was; he simply showed me in the way he lived his life. My Dad had a heart for other people. In my opinion, kindness is often judged by how you treat people who can’t ever pay you back for your kindness. My Dad had a heart for those people—especially the physically disabled. I remember how special his relationship was with Madelyn, a young girl from our church who suffered from Down’s Syndrome. He loved seeing her and each time, he would bend his neck to let her rub his bald head as she smiled. My Dad also loved pets and animals of all kinds. Dad was never too busy to pet a dog or play fetch with it. He got so much enjoyment giving joy to other people (and many four-legged creatures as well).

Whenever I think of my Dad’s kindness, I think most about the times when I was hurt or injured as a child, and how he could make me feel safe, secure, and steady again. Dad often took me and my friends on bike rides to Rentschler Park when we were kids. My friends and I loved it, because Dad would often take us on the most challenging trails, encouraging us to pop wheelies, ramp small hills, and navigate particularly treacherous trails. One evening, I rode down a very steep hill, and the overgrown grass had concealed a rather large and raised manhole cover. I hit the manhole cover hard, went head over handlebars, and landed on top of the manhole cover on my back as the bike slammed down hard into my chest. I got the wind knocked out of me, and I had a lot of cuts and bruises to show for it. Without blinking, my Dad threw his bike down, came and scooped me up in his arms, and carried me all the way home. He enlisted my friends to help push our bikes so he could carry me. That’s kindness. That’s love. That’s my Dad. I miss feeling the kindness of his hug.

“Love does not envy or boast. It is not arrogant or rude.” (v. 4) The message translation of this portion says “Love doesn’t strut, doesn’t have a swelled head” (v. 4-5). I love that! My Dad was one of the most humble men I’ve ever met, and his entire life was centered around telling people how proud he was of me—sometimes to the point that it embarrassed me! Although he didn’t have much to brag on when it came to athletic achievements, there were the few miraculous Saturdays where I had a good day in the net as the keeper and he would tell everyone about my achievement. Whether it was a great report card, an award I won at the school, or a particularly strong drawing I had made as a child, I always knew that Dad was my biggest fan. He loved me for who I was, and he loved telling people about the things I was doing. It made me feel important. It made me feel special. My Dad’s love was always, always about other people.

“It does not insist on its own way.” (v. 5) My Dad always gave me the freedom to figure things out on my own. He loved me by letting me make mistakes. Ultimately, he loved me by letting me be me. Dad and I were similar in many ways, but we were also very different. Dad was a stellar athlete. I was…less than stellar. Dad was a builder and knew how to work with his hands. I complained about most physical labor and threatened to call Children’s Protective Services if he forced me to work. Dad enjoyed riding dirtbikes and motorcycles, and although he bought me my own to ride many times, I was often too nervous to ride them well. But Dad, in spite of all these differences, always loved me. He never made me feel inadequate because I enjoyed books or puppet shows or coloring or things that I’m sure he didn’t have an interest in. I think Dad loved that I was like him in many ways, but I know that he also loved me because I wasn’t a carbon copy of him.

“It is not irritable or resentful.” (v. 5) I am a lucky child in that I can’t really remember my Dad ever losing his temper with me. I look back on my life, and yes there were times where he was upset with me, but I never felt unloved. For the most part, I was a pretty good kid—but even the best of kids do something every now and then to send their parents into the stratosphere. Even when I made mistakes, Dad never let those mistakes influence how he felt about me or how he perceived my character. My Dad was the parent who could get his point across just by saying he was disappointed in me and the way I behaved. He loved me, and yes he disciplined me when I needed and deserved it, but he never lost his temper. I strive to be more like him in many ways, but especially in this way. I know I need more of his coolheadedness.

“It does not rejoice at wrongdoing but rejoices with the truth.” (v. 6) In everything he did and taught me, my Dad encouraged me to be a good person. I know that sounds simple, but because he loved me, he wanted me to love other people and do what was right by them. Dad’s actions were always evaluated in the context of how it might affect other people. It might sound like a minor lesson to some people, but my Dad refused to litter. And he also refused to let his son do the same thing. At the time, I didn’t understand how throwing a gum wrapper out the car window could be a big deal, but Dad cared too much about the planet and other people to make his garbage their problem. And yes, if I threw down a candy wrapper or Coke can behind my Dad’s back, he would make me walk all the way back and pick it up. In even the minor, day-to-day actions of life, my Dad taught me to think about other people. He loved me by helping me love others and care for their well being.

“Love bears all things, believes all things, hopes all things…” (v. 7) The Message translation from this portion of the passage says that love “always looks for the best” and “never looks back.” My Dad was an eternal optimist, especially when it came to seeing the goodness in other people. I’m thankful that my Dad always saw the best in me, even when I didn’t always show him my best. When it came to emotions and arguments that happen between a father and son, my Dad had an unbelievably short memory. If Dad and I had a disagreement on Friday night, Dad would be completely back to his normal, smiling self by that Saturday morning. He never, ever withheld his love, because he knew love could solve all of our problems. He knew that he could reach me by loving me, not by shunning me. He let love cover every interaction we ever had. I wish I had always done the same.

“Love endures all things.” (v. 7) I can think of few things that could have devastated my life more than losing one of my parents, but strangely enough I still felt that the love my Dad showed me each and every day could carry me through the pain of losing him. Strangely, the love he showed me helped prepare me for eventually losing him. I watched the way my Dad treated me when I was hurting, and in turn I learned how to better comfort my Mom and other family members when they were grieving. My Dad had the uncanny ability to nurture me authentically, and when he died I knew that one of the central callings of my life would be to love people the way he did.

“Love never ends.” (v. 8) My Dad’s life here on Earth might have ended, but I know that his love never has. It’s still with me. I feel it every single day. On certain days, I can still feel him talking to me. I don’t know if it’s Scripturally or theologically sound, but I’ve felt messages of love from my Dad numerous times since he died—especially in the dark moments where I needed them most. I think this is the greatest reflection of a person’s capacity to love—the body may be gone, but the heart and the soul are still here when you need them. When I lack confidence or feel nervous, I can still picture my Dad standing there with a huge smile on his face saying “I’m proud of you, Bub.” That’s all I need. That’s all I’ll ever need.

I’ve often heard that the best way to fight the Devil and the doubt he creates is to attack him with Scripture. This battle tactic isn’t a speculation…it’s directly evidenced when Jesus was tempted in the wilderness (Matthew 4 or Luke 4). When Satan tempted Jesus with food or power, and even pushed him to test God’s love for him by jumping from the Temple and calling on Angels to rescue him, Jesus fought back by quoting the word of God. Satan tried to create doubt, but Jesus relied on the unfailing truth of God’s Word to bolster his spirit. And it worked.

Doubt is, unfortunately, natural in the life of a suicide survivor. When something as unthinkable as a suicide happens to someone we love, it’s easy to question everything that previously seemed to be real or true. “If that could happen,” the suicide survivor says, “then how can I trust anything else I’ve ever believed?” It sounds dramatic, but I’ve experienced it myself…as have millions of others who are left behind with this heartache.

I’m so thankful, though, that in the midst of all my heartache and doubt and confusion I can know without question that, yes, my Dad loved me and that, yes, he still loves me.

My Dad’s death from suicide was not a conscious decision, but one that occurred in the middle of a terrible storm and illness that took over his thought processes. If anything, I think my Dad’s love for us might have been so strong that he didn’t want his illness to be a burden to me or Mom or the rest of our family. I wish that I had told him that he would never be a burden, and that one of the greatest gifts in my life was receiving his love.

Why would I ever let one defeat like my Dad’s death erase a lifetime of evidence that proves he was loving and caring and kind? One moment does not define a person’s entirety. Suicide, although permanent and irreversible in this situation, does not tell my Dad’s story. The love he showed is what defines him. The love he gave made him the man he was. It’s making me into a better man even though he’s gone.

So yes, amidst all the doubt and confusion that a suicide creates, I know my Dad loved me. I know that he still loves me. It’s there in the pages of my Bible. It’s reflected in the moments of my life. It’s in everything I do, and it always will be.

Dad, I hate that the confusion over your death would even lead to any doubt about whether or not you loved me, but I’m glad that I can quickly rely on the truth of God’s Word and the example you gave me each and every day to reaffirm your love. You were the epitome of a loving Father. I try each day to love people the way you did, and no matter how hard I try I know that I’ll always fall short—that’s how high you set the bar. You made love your mission. You made love your calling. You let God show you how to love, and then you showed God’s people how to love in everything you did. I pray that I’m able to become more and more like you as days go by. As those days pass, I rest assured knowing I will get to see you again. I’ll get to feel your hug and see your smile and know that everything about you is right, even though your circumstances here on Earth weren’t. Keep loving me, Dad. Keep watching over me and pushing me to be a better man. I’ll never stop loving you. Until I can tell you in person, seeya Bub.

“And now these three remain: faith, hope and love. But the greatest of these is love.” 1 Corinthians 13:13 (NIV)

Think to Feel: Guest Blog by Jeff Yetter

On March 16, 2017 By seeyabubIn Guest BlogLeave a comment

Ty: I can say this with the utmost certainty: I have never once blamed my Dad for his death.

I have never once been mad at my Dad for leaving us earlier than he should have.

I have never once been angry at my Dad since his death.

But that doesn’t mean there are things I wouldn’t change about my Dad’s struggle.

When I look back at my Dad’s experience with depression and his eventual suicide, there are definitely moments of “Monday Morning Quarterbacking” that I would return to and reverse if I had the capability. I think back to my first response to learning of my Dad’s depression, and how I wish I would have treated him with more love and compassion (read more about his in an earlier post). I think back to all the moments where I told him I didn’t have the energy to go on a bike ride or toss in the yard, and given the opportunity to change it, I would have put down the television remote and spent more time with him. I would have never left him alone that morning that he died. I would have prayed with him.

But if there is one thing above all that I wish my Dad would have done differently, it’s this: I wish my Dad would have gone to see a professional counselor.

Let me reiterate: I’m not blaming my Dad for his untimely end. I’m not even saying that this would have definitely changed the final chapter of his life, because that’s for God to know—not me.

What I am trying to do is understand the things that went wrong in our story in an attempt to prevent these same situations from happening to other fathers, other sons, and other families.

I’m trying to understand the reasons why my Dad wouldn’t go see a professional counselor, and they are reasons that aren’t unique to his situation. As a culture, we are often afraid of the stigma or stereotype that comes along with going to see a mental health professional. We are afraid that it makes us look weak. We are afraid to admit that we have a problem. This, coupled with a masculine cultural reinforcement that we simply need to buck up and hide our feelings kept my Dad (and plenty of others) from getting the help they need.

But there’s one more reason worthy of our exploration together: the fear of the unknown.

I know this fear all too well. The first time I decided to go to a counseling session, I didn’t quite know what to expect. I had seen depictions of therapists in movies and on television, and I worried that it was all hokum designed to make a quick buck.

I’m so glad that my counselor proved all of these stereotypes wrong.

If my Dad knew what counseling really was, he would have gone. If he knew what actually happened in those sessions, he would have gone. If he knew that getting help was not a sign of a weakness but was, instead, one of the boldest, bravest decisions an individual can make, he would have gone—if not for himself, for my Mom and I.

Which leads us to this post. Welcome back my friend (and I hope yours) Jeff Yetter—Licensed Professional Clinical Counselor, and the man who has walked with me “arm in arm” through so many struggles. He is the counselor who helped me realize the power and potential of going to see someone who can provide help. Jeff is a sincere, authentic, man of God who has provided so much brightness in the face of the evil that has invaded my life. Jeff’s first post detailed how we came to know each other and how we’ve come to walk together through the trials of my life. Now, I’ve asked him to provide a description of his unique counseling style—a theory he created called “Think to Feel”—in an effort to destigmatize the counseling profession.

So, if you find yourself needing help but are too afraid to pick up the phone and schedule that first appointment, I hope this message provides the ultimate encouragement you need.

Jeff: I am so humbled and grateful to have been asked by Tyler to contribute, again, to this amazing blog. What an incredible ministry this is for Tyler, and for all who come here to read, and share, and learn, and love! It is an honor to be with you all once again…

For this post, Tyler has asked that I share with you all the way that I “do counseling”. He has asked that I share my primary method of working with the folks who come to see me, because he believes this has been helpful on “our walk”. I sincerely hope you find it valuable as well.

A Little History…

As a first-semester graduate student in counseling studies, way back when, my earliest recollection was being directed by department faculty to decide what theory of counseling I was going to practice when I completed my degree. In other words, I needed to decide what I believed about human beings and their behavior, in order to know exactly how I was going to do counseling when I got out in the “real world”. Sure, there were courses on counseling theories and techniques, and I learned about the greats in the field, like Freud, Jung, Adler, Rogers, Skinner, and Ellis (to name a few). But where did I fit in this picture? I knew I wasn’t going to be a “clone” of one of these theorists, and I had an inkling that I believed in Cognitive Behavioralism (“thinking” as it relates to behavior), but I was pretty uncertain as to which direction I was going to go as a practitioner. So, I left grad school with three wonderful gifts: excellent grades (all grad students do well, academically), a beautiful diploma (fit for framing), and infinite confusion with regard to theory and effective techniques of counseling practice. So…

The Birth of a Theory

I entered the counseling profession determined to help people. True, the notion of “helping people” emanates from the minds and hearts of nearly every recent graduate in the health care field, but I really believed it was possible – I just didn’t know exactly how to go about it. I needed to think about what I believed about human beings, their behavior, and what, if anything, produces change in human behavior. So, I started to actually practice counseling. I was nice. I listened well. I could paraphrase and re-state what I heard with the best of them. But this wasn’t enough to me. Not to mention, I was placing an incredible amount of pressure on myself to heal my patients. This was not going to work well for me, if I wanted to be in the field for very long. So, I began to consider, “What makes me feel?” Seemed like a logical place to start. And that was it – “makes me feel”. I realized that NOTHING “makes” me feel. Things, people, songs, movies, situations, the weather, do NOT “make” us feel. We actually “make ourselves feel” by the way we THINK about these things. And a theory was born. My “theory”. Simply put, we “Think to Feel”.

Think to Feel

Ok, Jeff, what are you talking about? We think to feel? What?? Like I said above, nothing “makes” us feel. People come into my office every day with the belief that things, people, situations, movies, music, etc. “make” them feel. Have you ever said, “a sunny day makes me happy”? Or, “that movie made me cry”? Or, “he really makes me mad”? Well, that’s not true. Any of it. And believe me when I say this, that’s GOOD NEWS! Allow me to explain…

If a sunny day “made” people happy, EVERYBODY would be happy on sunny days. If movies “made” people cry, EVERYONE watching the same movie, at the same time, would be crying. The entire audience. All of them. This simply does not bear out. There is always variation in an individual’s response to his/her environment. Different people “feel” differently, because they “think” differently. In other words, it is the way we “think” about the sunny day that produces the way we feel about it. For instance, I may look out the window and say, “thank you Lord, for this day. I have my twins (9 year old son and daughter), my health, and I’m doin’ ok”. So I feel ok. Someone else may look out the window and say, “yeah it’s sunny, but it’s still too cold out there”. So, he/she may feel less than enthused with the weather, and therefore he/she does not allow for a positive impact on his/her mood. Similarly, when watching a movie, it is what we are thinking when we are watching that produces how we feel about the film. We may be engrossed in the story, identify with a character, or relate it to something in our own life, and ultimately shed a tear. Someone else may be watching the movie, thinking of all he/she needs to do at work tomorrow, and has no feelings about the movie, whatsoever. Thoughts “produce” feelings. Things do not “make” us feel. Let’s continue…

Powerful

The foundation of my theory is one of “empowerment”. I want people to feel strong and empowered. I want people to know they actually have a choice in how they feel about the things they encounter in their lives. And this is the crux of “Think to Feel”: THE ONLY PERSON IN THIS WOLRD YOU CAN CONTROL IS YOU. Think about this for a second. “I can only control me”. Pretty cool, right? Also happens to be true. We can only control ourselves. Consider this: God gave us Free Will. He made us, He created us, and yet, He doesn’t “control” us. He allows for us to make choices. His will, yes. His plan, absolutely. But our choice. Free will. I figure if this logic was good enough for the Lord, it probably makes sense for us as well. Therefore, we cannot control what another person says, does, thinks, or feels. And conversely, no one controls what we say, do, think, or feel. Pretty powerful, if you allow for it to be. The only person who can “make you feel”, is you.

Feelings are choices. Not like choosing a flavor of ice cream, but choices nevertheless. Because “choice is power”. Think of this example: if I say “Joe Blow makes me mad”, who has my power? Joe does. Now, I am mad, but powerless to do anything productive about it, because my power resides with “Joe”. However, if I say, “I’m mad at Joe”, I am mad, but my power still resides with me. May sound like “semantics”, but rest assured, it is not. Two very different and distinct subjective experiences. One: you are mad and powerless. The other: you are mad and “in charge” of your feelings. You have “chosen” to be angry. And that’s fine. Feelings aren’t always pleasant, but they are always a choice.

To further this “power” example, I use the sport of football. Many years ago, I was a quarterback, and in the huddle, when I would call a “hand-off”, I would kindly remind the running back to “hold the ball”. Meaning, don’t fumble. Don’t put the ball on the ground. Don’t toss it up in the stands to your friends. And don’t hand it to the linebacker trying to tackle you. Seems logical. But my point is, the football represents the team’s power. Without it, you can’t score. For metaphorical purposes, I refer to “holding the ball” in life. Don’t give it away. It’s your power. Don’t give your power to the weather, to a movie, or to another person. That “ball” is yours. It’s your power. Hold onto it. Hold the ball!

Positive Thoughts: That’s It?

Ok, now some of you might be thinking, “Alright Jeff, if we “Think to Feel”, all we need to do is just ‘think happy thoughts’, right?” We just need to “look on the bright side, and all will be well?” Nope. Believe me, if thinking happy thoughts worked, I would be unemployed. Everyone would simply walk around thinking positively, and all would be well. But of course, that is not how life works. Bad things happen. Sadness and depression are part of life. People get anxious. Sometimes we feel lousy. Negative feelings occur all the time. See, even though we “think to feel”, and feelings are a choice, sometimes the appropriate or even necessary way to feel, is to feel “bad”. “Thinking to feel” is not a “cure” for feeling bad. It simply allows for the “ownership” of those feelings. “I feel bad”, versus “it makes me feel bad”. A choice. Therefore, empowered to do something about it. It’s the difference between “having bad feelings”, and “bad feelings having us”. The difference between “having depression” and “depression having you”, etc.

Although life doesn’t “make us feel”, we are still very much “affected” and “impacted” by life. I always say, “if you jump in a lake, you get wet”. Life “affects” us. We are “impacted” by things people do and say. It’s just that those things don’t “make us feel”. We get to “hold the ball”. Keep our power. And now, life becomes a little more manageable. And in essence, that’s what I do each and every day. I teach people how to “hold the ball”, keep their power, and learn how to “think” in ways that allow them to “feel” better than they did with their old way of thinking. So, each day, each session, each person who comes to see me, learns that we “Think to Feel”.

Always Help

Like I mentioned in my first post, we all have hurt, confusion, pain, and issues. But it’s important to remember: you’re not alone. Because we “think to feel”, it’s important to remember that we are never alone. It is times when people believe they are “alone”, or no one understands, that they feel hopeless. That “thought” of being “alone”, produces the “feeling” of hopelessness. But as I said, we are never alone. There is always “someone”. Whether a family member, a friend, a clergy person, a coworker, or even a professional. There is someone. Let’s all find that “someone”, and maybe even be that “someone” to others. The thought that there is someone out there, produces hope. And that’s the goal of “Think to Feel”. To offer hope…

Bless you all. Until we speak again.

– Jeff

“For as he thinks in his heart, so is he…” Proverbs 23:7

Ty: Dad, you would have loved spending time with Jeff, and more importantly I’m confident that he would have been able to help you find a level of peace and comfort in the midst of your depression. I have many regrets in this life, but one of my biggest is that I didn’t encourage you to go seek professional help more vigorously. I know that his style of counseling is something that would have resonated with you. I know that you would have been comfortable talking to him, and I have no doubt that you would have befriended him, just like you did with nearly everyone you crossed paths with. I wish that, as a family, we could have found a way to make you more comfortable with the idea of counseling. But, I find peace in the fact that you are now in a place where you no longer experience the pain of depression. You are living in a beautiful paradise with our Maker in a land where the trials of this world are long forgotten. I long to see you experience this peace, but until then, seeya Bub.

“Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who asks receives; the one who seeks finds; and to the one who knocks, the door will be opened.” Matthew 7:7-8 (NIV)

Jeffrey Yetter, M.Ed., LPCC
Licensed Professional Clinical Counselor
Jeff Yetter has practiced in the field of counseling and psychotherapy for the past 24 years. He has worked in both the public and private sector, and is currently in Private Practice in Middletown, Ohio. Jeff has also been an Adjunct Professor in the Graduate School of Counseling at Xavier University. Academically, Jeff completed his undergraduate study at the College of Mount Saint Joseph (now, MSJ University) in Cincinnati, Ohio, where he graduated Magna Cum Laude. He completed his Master’s Degree in Agency and Community Counseling at Xavier University. He completed his Post-Master’s Endorsement in Clinical Counseling at Xavier University as well.

Quietude

On March 10, 2017March 10, 2017 By seeyabubIn GriefLeave a comment

“You better slow down.”

It was a constant refrain from my Dad when I was fifteen-and-a-half and he was teaching me how to drive. I was planning to inherit my first vehicle: My Dad’s old 1992 Chevrolet Sierra pick up truck. It had a single bench seat, manual windows and locks, and roared pretty loud any time you hit the accelerator.

“Is this the pot calling the kettle fast?” I would reply. It was ironic that Dad was telling me to slow down, because he was the family member with the heaviest leadfoot.

Dad enjoyed driving fast because he enjoyed feeling the power of a vehicle. He never drove fast because he was in a hurry. He drove fast because…well, he just enjoyed driving fast.

Whether I realized it or not, I inherited the gene that causes leadfoot syndrome, and like my Dad, I enjoy driving faster than I probably should.

But Dad also had an uncanny ability to slow down—and I’m not simply talking about his ability to ease his foot off the accelerator. My Dad was a pro in slowing down at life and eliminating the noise that so often crowds our minds. Dad was very good at embracing the quiet and simple moments of life, and I’ll always envy his ability to do that.

My Dad was a man who could enjoy the simplicity of everyday life. The moments that so many of us take for granted were moments of complete serenity and clarity for my Father. When things were quiet, my Dad was at an extreme peace—a level of peace I hope to obtain someday.

I think some of it may have been a result of his vocation. My Dad was always a physical laborer. He started out in construction, and during his life he was able to build remarkable structures: from the garage and foyer addition of our family home to a handful of wooden crosses at our local cemetery’s veteran memorial. Where there’s building there is often banging, and the sound of a hammer pounding a nail was a natural one for him to hear.

After his career in construction, my Dad worked in a number of different steel plants as a maintenance technician. If you’ve never been inside of a steel plant, they are notoriously noisy places. Machines bang and whir as they roll out steel and cut it into pieces for customers to use. Cranes fly overhead and forklifts zoom across the floor, picking up steel while honking, buzzing, and beeping to alert pedestrians of their impending arrival. Dad, being a maintenance technician, was very close to all of the machines in the plants where he worked. It was his job to know that machine inside and out; to capture the intricacies of how it worked so he could fix them when they didn’t. Dad was very, very good at his job; but being good at his job required him to be in the midst of constant noise.

So when Dad came home, he got very good at finding ways to escape the noise and enjoy the peace and solitude of our life in suburbia. And Dad enjoyed finding that quiet peace outdoors.

The weather can be a bit of a mystery in our corner of Ohio, but from mid-April to September you can usually rely on a nice evening with a beautiful sunset rather regularly. Where most families like to eat at a dining room table, my Dad was always fond of eating outside. When I was young, he built a beautiful brick patio that became our family’s private backyard oasis. Dad would often grill (I mean burn) our dinner, Mom would salvage the meal with a handful of delicious sides, and we would all settle in to share a meal. Dad, often covered in the grease and grime of a hard days work in a steel plant, would sink back in his patio chair, eat his meal, and throw back a can (usually two cans) of ice cold Coca-Cola. There was nothing fancy about these dinners, but you could tell Dad enjoyed them.

And although he would talk and converse with us, we didn’t have to say much for the dinner to be enjoyable. Dad would enjoy listening to the sounds and sights of birds flying through the air. He would watch clouds as they moved across the sky. He would laugh as a squirrel tried to steal food from our bird feeders, or watch our family dogs as they meandered across the back lawn. Simple things brought him extreme pleasure.

On a nice summer night, Dad usually enjoyed a bike ride. My family was fortunate enough to grow up within biking distance of Rentschler Park, a beautiful hidden gem in our neck of the woods. Rentschler Park is full of hiking trails, natural woods, and a waters-edge view of the Great Miami River that is hard to beat. Whenever I take a bike ride, I will nearly always have a pair of headphones in, listening to my favorite music; but Dad’s bike rides were different. My Dad was never a big fan of headphones. He enjoyed taking in the natural beauty and wonder of the world around him without the noise of every day life. He would ride his bike, yes, but he would also make a stop near the river bank and listen to the wake of boats as they lapped against the shore. He would stop and listen to the stream near the hiking trail, or watch the waterfall as the cool water meticulously pelted the gray clay of the streambed. He would listen for birds as they chirped, and talked with any stranger who had a dog—always eager to steal an opportunity to befriend a puppy.

And when he would come home from these bike rides, usually after an hour or so, Dad had a favorite spot in our backyard. It was around the fire pit that he built for all of us to enjoy. My Dad enjoyed so many sounds, but I think he enjoyed the pops and crackles of a wood burning fire more than any other. Using the flame thrower that he “engineered” (an extremely dangerous toy that is hooked to a propane tank which I was fortunate enough to inherit after his death), Dad would start the fire, toss on lots of wood, grab our family dog and a lawn chair, and settle in for a few hours of quality rest and relaxation. He would try out new burning materials to see what interesting sounds they might make. He became a particular fan of bamboo which, if you don’t know, makes a loud explosion when it burns. Or pine tree limbs which, after a significant drying period, will burn faster than just about any other material. For hours my Dad could sit in his chair with the warmth of a good fire on his face. He would drink yet another Coca-Cola, eat a few popsicles or Klondike bars, and stare at the night sky above him. He would wonder at the marvel of the moon and the stars overhead, pointing out obscure facts he had learned about them over the years. No frills, nothing fancy—but completely and utterly at peace and happy.

Not every night was like this for Dad. There were nights where my Dad would have to work late or get called in after returning home. There were nights where he would go out to eat or come to one of my baseball games. There were nights where Dad would work side jobs in an effort to support our family financially. And on the unfortunate night that the rain and foul weather would prohibit any outdoor enjoyment, Dad would be relegated to the couch for another night of UFC reruns.

But I have no doubt that my Dad was happiest on the nights where he could enjoy nature and the peace and solitude they provide. I have no doubt that my Dad experienced a slice of heaven on those nights where he could escape the noise of everyday life and marvel in the joy of the world around him.

Mister Rogers popularized a unique phrase: “quietude”. Quietude was the act of withdrawing from the noise and constant chatter of the world we live in to embrace the beauty of God’s creation and listen as He speaks to us. Mister Rogers was a tremendous appreciator of silence, and he found ways to make quiet time for himself each and every day. Mister Rogers would wake up early each morning to pray, and then he would swim laps relentlessly. In one of his books, he even talks about a day he spent doing nothing but reading, praying, and listening to the world around him. He said that that particular period of “quietude” led to a restful night’s sleep and an extremely productive day of work. Fred Rogers said that his moments of quietude were an opportunity to “stop, reflect, and receive.”

I like to think that my Dad was able to achieve this same state of quietude pretty frequently in his life. Although he may have lost his final battle with depression, I like to think that he was able to fight of the mental illness for so long and so successfully because he was able to close off the distraction and noise of the world around him and embrace quietude. He was happiest listening to a bird chirp. He was happiest listening to a river flow. He was happiest listening to a dog bark. And he was happiest listening to a fire crackle. He didn’t need to talk to be happy. He didn’t need to be productive twenty-four hours a day to enjoy God’s creation. He took God’s command to relax and enjoy life seriously. And he lived it in a way that we should all strive to do.

Although it’s been many years since my Dad gave me that initial driving lesson, I think he’s still telling me that I better slow down. I think my Dad is still telling me that I need to find ways to take my foot off the accelerator of life and strive for a level of quietude that will brighten the world around me. There are so many times where my “to-do’s” distract me to the point that I can’t enjoy anything else I’ve already done. I’m constantly thinking about what’s next, what I can be doing to be successful, and all the ways that I can be productive and contribute. I rarely think that the best way for me to be productive might be to slow down, but I’m still learning this lesson from my Dad—even if he’s been gone for over three years.

There are days, less frequently than I’d like, where I’m able to replicate the life my Dad led. I’m trying to take more bike rides and make more backyard fires. I’m trying to listen to the natural world around me and pay attention to the amazing things that God has created all over. There are days where I’m able to hop on his bike, pedal my way back to the park, and enjoy the sights and sounds of a sunset over the river bank. In those moments, I find myself hearing the still, small voice of God that is so often described in the Bible.

But I also find myself hearing my Dad’s voice. We have conversations with one another. I’ll ask him questions about the tough things I’m dealing with in life. I’ll ask him to help me fight my feelings of doubt and insecurity and uncertainty and hopelessness and fear. I’ll tell him that I still don’t understand why things happened the way they did. And I’ll tell him how much I miss him and love him.

And I know I’ve found Dad’s quietude on the nights where I hear him answer back. And more than anything, I always hear him say “I miss you, but I’ve always been here and always will be. I love you, and I can’t wait to see you again, even though I see you in every moment of every day.” I hear it in the break of a wave against the shore or the flap of a bird’s wing overhead. I hear it in the crackle of log in the fire, too. But there are many times where I hear it in his voice. Speaking to me, from the heavens.

When I force the world around me to slow down and get quiet, I hear some of my favorite noises. I’m thankful to God for all that He’s created, but I’m especially thankful for my Dad for showing me how to slow down and enjoy it.

Dad, I know that there were so many times when I didn’t understand why you would tell me to slow down, but now it all makes sense. I look back on the moments when you were happiest here in this life, and it seemed to be the moments when you were unplugged, disconnected, and severed from all the chatter and distraction that we think is important. You found what was really important in life, and you embraced it head on. You found ways to enjoy the beauty and simplicity of God’s creation, and you found a state of quietude that led to happiness and rest. I’m striving to be like you in so many ways, Dad, but I’m working especially hard on slowing down. You’d be proud to know that I still drive a little fast, just like you, but I’m slowing down to enjoy the things that were important to you and are important to me. Until we can enjoy them together in heave, I’ll seeya, Bub.

“He makes me lie down in green pastures, he leads me beside quiet waters.” Psalm 23:2 (NIV)

First Responders: Guest Blog by Dr. Bob Rusbosin

On March 3, 2017March 3, 2017 By seeyabubIn Guest Blog4 Comments

Ty: There were voices, I’m not sure whose, asking me questions.

“Who should we call immediately? Who do you need here right now?”

I had just been told minutes earlier that my Dad had passed away, a victim of suicide at age 50. My mind had been cloudy, foggy, overwhelmed ever since I heard that horrible news. There seemed to be a haze hanging over me. I knew that time was ticking on, but I felt like I was standing still, unable to progress forward.

But to that particular question, my mind cleared in an instant and I was able to form a response. I knew right away, in the eye of that storm, the people outside of my immediate family that I wanted there in that moment.

“I need my pastor, Harville. And I need Dr. Bob.”

Harville Duncan had been there through so many ups and downs of my spiritual journey. He knew the ins and outs of my struggles and my triumphs, and most importantly, he knew my family. He had ministered to my Mom and Dad since they were young. He had been there for us whenever we needed him. It makes sense that a Christian would call for their pastor in the immediate aftermath of a family death as tragic as ours.

But it probably makes less sense to an outsider looking in for a four-years-ago graduate of college to call for their Dean of Students. But to me, it made all the sense in the world.

I came to know Dr. Bob Rusbosin as a nervous college freshman when I started at Miami University’s Regional Campus in Hamilton. Pure chance inspired our first meeting. After leaving my geology class in Mosler Hall, I spotted a sign with flyers below it that read “Interested in Joining the Student Government Association?”

I had never participated in student government before, but I had always wanted to. My nerves and general shyness in high school had bested me in that chapter, but I refused to let it beat me in this new one. I flipped through the packet, read through the guidelines, and spotted a contact number: Dr. Bob Rusbosin, Dean of Students, Miami University Hamilton.

Once I arrived home, I picked up the phone and called Bob. I told him who I was, that I was interested in joining the Student Government Association (SGA), and hoped he might be able to answer a few questions. What I thought would be a ten-minute phone conversation quickly turned into 30 with the promise of a meeting on campus the next day.

I immediately knew I liked Bob from the moment I met him. I didn’t know exactly what it was, but he was unlike anybody I had ever met before. He was in a powerful position of authority at Miami, but he was humble and full of generosity. He was in a position to be a teacher full of knowledge to impart to his students, but he asked more questions than he answered. He was responsible for overseeing and attending to the needs of thousands of college students, but in that moment he made me feel like I was the only person who mattered.

At his urging, I ended up joining the SGA. And I ended up hanging around Bob’s office as long as I could—for the next four years. Bob was more than a student government advisor. He was a teacher when I needed to learn a lesson. He was an encouraging coach when I doubted myself. He was an advocate for me whenever he saw an opportunity I should take advantage of. Ultimately, Dr. Bob was always the person who would be there for me whenever I came calling. Just being there is one thing, but being entirely there to support someone else in every single moment is a trait we should all strive to develop. Bob embodies this trait better than anyone.

Bob: When Ty called me that fateful morning in late July 2013, he was completely devastated, distraught and beside himself in a way that I had rarely experienced ever before in my life. Ty was able to tell me through his uncontrollable sobbing that his Dad was dead. He told me that it had just happened at his Mom and Dad’s house, that Becky was at work when it happened but was now there but in a state of shock and that his grandfather was there with him. I was in my office at Miami University Hamilton and I told him that I would come over immediately. He thanked me profusely.

I did not hesitate in telling Ty that I would be there for him in his time of need. Tyler and I forged a bond that started at the end of his senior year in high school. He is the only high school student who ever called me to set up a meeting to discuss the Student Government Association (SGA). Needless to say, I was duly impressed with this aspiring leader’s interest and enthusiasm in being a young activist on campus. Little did I know that Tyler was someday going to be a model SGA President who would lead the organization with honesty, integrity, compassion and skills that were truly remarkable and noteworthy.

Tyler and I also bonded on a very personal level during our first meeting in my office shortly after that first phone call. The meeting was going quite well and it appeared that Tyler was the real deal for the SGA until he suddenly realized that he was meeting with the proud father of an amazingly talented son from his bitter rival Hamilton High School who had scored a last second, game winning three point shot against his beloved alma mater four years earlier. He told of the intense hatred that he felt towards my son over the past four years because of that shot. I told Ty how proud I was of Nate (and our daughter, Anna) for being great children and for their many amazing accomplishments including Nate’s memorable shot against Fairfield. Ty was listening (one of his greatest attributes I later learned) and he immediately was able to put the dreadful shot into perspective and went home with every intent to filling out the SGA application.

Tyler was an exceptional student leader at Miami whose accomplishments always seemed to eclipse one another. For example, he gave the best speech ever of all of the Communication 101 students as a freshman and this included all of the Oxford students as well as the regional campus students. His communication skills were and still are top notch! He developed the highly successful Campus Pride Initiative with the SGA on the Hamilton campus that was transformative and hugely significant in making the campus more vibrant, dynamic and visible. He spontaneously presented on the Campus Pride model at a national conference for student government leaders and advisors in St. Louis. He led campus-wide memorials for both 9/11 and the death of our hometown hero, Joe Nuxhall. He was presented the notable President’s Distinguished Service Award for his service to the campus and the community. He was the Voice of the Harriers for the basketball, volleyball and baseball games and was eventually tapped to fill in as the Voice of the RedHawks on the Oxford campus. This is when I first met Scott and Becky. They were proud parents of their son and rightly so!

Ty told me a lot about Scott through the years. I knew he was still playing basketball as was I and I kept thinking we would be meeting up somewhere on the courts but it never happened. Ty told me about Scott’s tremendous work ethic and his ability to work with his hands on just about anything. Ty told me about the love he had just being with his Dad that sounded so much like mine for my Dad. When Ty called, I just had to be there. Ty hugged me like he never wanted to let go. I tried to console him and Becky as best I could. Both seemed to be grateful for my presence. I was so pleased that his grandfather and his pastor were there. They were both saying good things and helping me feel welcome at this most challenging time for the family. More relatives began to arrive and I eventually retreated to allow the family love and compassion to freely flow.

I see Scott in Tyler in many ways today–funny, loving, devoted, accomplished and very compassionate. I was honored to be a mentor to Tyler during his undergraduate years at Miami and I am even more honored to have Tyler as a friend for life and now an almost brother to Anna and Nate!

Ty: I remember when Bob walked in that day. I saw him come through the foyer of our neighbor’s house, donning a blue polo and a look of complete, utter sympathy that I had seen him show to me so many times before. I broke down and fell into the arms of a man who had been a father to me at Miami. That hug lasted for a long time, but although our embrace did eventually end, the support, love, and care he exuded in that moment never has.

Yes, there were medical first responders and law enforcement officials on the scene who did an outstanding job attending to the situation. But there were also folks that I think of as emotional first responders that were there to support and care for me, my Mom, and my entire family.

Some people make good first responders, and others are born for it. Dr. Bob Rusbosin was born for it.

It’s no surprise that Bob Rusbosin is originally from Latrobe, Pennsylvania. Latrobe, for those who don’t know, is also the hometown of television icon “Mister” Fred Rogers. Dr. Bob and I have always had a mutual admiration for Fred Rogers, so much so that we traveled to Latrobe and the Greater Pittsburgh area to conduct research on our favorite television educator as part of my graduate studies. We met with people who knew Fred, including Bill Isler from the Fred Rogers company, Fred’s high school classmates, and many others.

Fred Rogers had an uncanny ability to talk about tragedy and make folks feel loved. Take a look at your social media feeds the next time that a large-scale tragedy strikes, and I’m sure you’ll find one of his more famous quotes posted and reposted over and over again:

“When I was a boy and I would see scary things in the news, my mother would say to me ‘Look for the helpers. You will always find people who are helping.’ To this day, especially in times of disaster, I remember my mother’s words and I am always comforted by realizing that there are still so many helpers—so many caring people in this world.” (Mister Fred Rogers)

People say that Fred Rogers was one of a kind and that we will never see anyone like him on this earth ever again, but I have to disagree with those people. Those people haven’t met Bob Rusbosin.

In so many ways, from his personality and mannerisms to his genuine heart for others, Bob Rusbosin has always reminded me of Mister Rogers; but the similarity was even more recognizable in this tragic chapter of my life. Bob Rusbosin is the helper that people should always look for, and he was the person I knew that I could count on in my darkest, scariest moment.

I rarely speak in absolutes, but I will on this topic: It’s impossible to grieve and cope successfully in complete and utter isolation. We aren’t built that way. You can consult any psychologist or scientist, or you could also read your Bible, but either way you’ll come to this same conclusion. We need great people in our lives—people I call “emotional first responders”—to help us navigate these treacherous waters. Bob Rusbosin was, and still is, that person for me. Bob became an ideal helper and first responder for a number of different reasons:

He was there. I had no doubt that I could call Bob and he would drop everything he was doing to come help me. I wasn’t guessing that he would show up; I knew he would be there. I was confident that Bob would be there because he had a track record of being there. Over the years, I had dealt with questions and moments of uncertainty, and Bob had always been there to listen to me and care for me. He had developed a level of trust with me in a way that no other educator ever had. And I saw that his trust was more than a professional promise.

He accepted me for who I was in that moment. As you can imagine, college students deal with all sorts of different crises, from small disagreements with friends and family to larger, existential questions about their career and life purpose. Bob had seen me at my best, but he had also seen me at my worst numerous times. Bob is authentic and he is always genuine, and I knew that there was no wavering when it came to his core values. That reliability provided the stability I needed in a moment where it felt like my world was falling apart.

In the aftermath of my Dad’s death, I was (predictably) a mess. I was having trouble breathing. My vision was blurred. I would collect my emotions and then sob uncontrollably when someone else came into the house. I am thankful that I felt the freedom to be myself, my grieving self, in front of Bob. And it was only because he had spent so much time and honest energy getting to know me as a student that I felt free to be this unpolished version of myself in front of him.

He didn’t try to solve the problem. When Bob came into my neighbor’s house, he didn’t try to take control of the situation. He didn’t try to collect information about what had happened. He just came in, said hello to me, and hugged me. He sat in a chair across from me, and as he had done so many times, he just listened. No one had answers in the aftermath of my Dad’s death, and as much as Bob wanted to be my protector, he didn’t pretend to have answers either.

For an educator, it only seems natural to want to help people and try and solve their problems—but Bob understood that the best way he could help me was not to try and provide answers but to instead support me as I tried to find them on my own. There would be no quick answers, and there definitely wouldn’t be any just an hour or so out from the tragic news. So Bob, always patient and always kind, let the grieving process slowly unfold in front of him without trying to put a band-aid over a fatal wound.

He asked how he could help. In moments of tragic loss, especially death, I think we all feel a little uncomfortable when we ask grieving folks “Is there anything I can do to help you?” It seems strange, but in my situation it was particularly reassuring to have so many people offer to help me—even if my response to them was no.

Before he left the house that day, Bob made sure to ask me if there was anything I needed his help with. The gesture alone was enough to tell me that although my Dad, my provider, was gone, there would be people that would attempt to try and fill the voids that were now left in my life. And to my surprise, there were some things I needed immediate help with and I knew that I could trust Bob to accomplish them. I needed someone to communicate with my colleagues at Miami and let them know what was happening—and that I wouldn’t be at work for quite some time. I needed someone to call my graduate school faculty advisor, Peter, and alert him to the emergency happening at home. There were a few other folks who I needed to notify, and Bob agreed to take on all of this responsibility. I couldn’t imagine making some of those calls to try and explain to people what had happened when I couldn’t even explain it to myself. Bob was willing to shoulder this burden, and it made me feel so loved.

He called later to follow through and check on me. Bob is one of those rare individuals who thinks about others more than he thinks of himself. Bob fulfills the commands of Scripture that tell us “Carry each other’s burdens, and in this way you will fulfill the law of Christ” (Galatians 6:2, NIV). Bob didn’t just show up that morning to be there for me in the moment—he showed up to show me that he was there for the long haul. Later that day, Bob called me to see how I was doing and how I was coping. He also updated me and let me know that he had fulfilled his promise to help me reach out to folks at Miami. But he was more concerned with how I was doing and what I was thinking, and he also shared some great memories of my Dad. It was unbelievably encouraging to hear his voice and know that he would always be there to help.

And yes, he brought ice cream. Bob knew that I loved ice cream. Specifically Graeter’s ice cream. Later that evening, I awoke from an unsuccessful attempt at a nap to learn that Bob had been back to the house to check on me and my entire family. He had stayed, getting to know all of the folks in the house that had visited that day. I had missed getting to see him, but his gestures of kindness were still there even though he had left.

“Ty,” my Grandma told me, “Bob brought you some ice cream. Your favorites from Graeter’s. The pints are in the freezer whenever you get hungry.” There are few things in this world more beautiful than a pint of Graeter’s ice cream, and Bob knew how I felt about this. Although life did not feel normal in that day, there was something beautiful about knowing that some of the things that represented a normal life, like ice cream, would still be there even though my Dad wasn’t. I didn’t eat much that day, but I did take a few bites of ice cream. I’m glad it was there, but more importantly I’m glad Bob was there.

I thank God for a lot of reasons each and every day, but near the top of that list I thank God for leading me to the stairwell on the campus of Miami University Hamilton where I picked up a student government flyer. I thank God that he led me to call the number of the Dean of Students and go meet with him. I thank God that he used my time in student government to help forge a friendship with one of the finest men he has ever put on this earth. And I thank God that he gave Bob Rusbosin the heart of an emotional first responder: authentic, vulnerable, and genuinely loving in every sense of the word.

We all need someone like Bob in our lives. When you hear the words that tell you your Father (or any loved one) is dead, you need people to surround you who can help you walk when you fall and who can help you stand when you feel as if you might never stand again. I’m thankful that God prepared Bob for that moment and chapter of my life by giving him such a tender and thoughtful spirit. He has been there ever since, and I know that any time I call, he will always be there to respond first.

In the days where I need my Dad and realize that he can’t be here for me, I’m grateful that I have Bob Rusbosin—a man who has become a father-figure to me whenever I need him.

Dad, Your death has left a huge hole in my heart and in many areas of my life. There are particular voids that will never be filled until I’m reunited with you on the other side of Eternity. But I am so thankful and so grateful that God positioned certain people in my life, like Bob Rusbosin, to help be there for me when you couldn’t. I know you’re in heaven watching over me, and I know that you are making sure that there are good people and helpers to fill in for you while you’re not here. Keep watching over me, Dad. Keep connecting me with your angels here on earth. I may be grown, but there are days when I need my Dad more than ever. I know how highly you thought of Bob, and I know that if you had a chance to hand-pick someone to fill your shoes, that man would be Bob. We all miss you, Dad, but we are all thankful that you are in a place where the pains you experienced in this life are no longer there. Until we are together again, keep watching over me like you always did when you were here. Seeya, Bub.

“Rejoice with those who rejoice; mourn with those who mourn.” Romans 12:15 (NIV)

Bob Rusbosin

For nearly 30 years, Dr. Bob Rusbosin served as the Dean of Students for Miami University’s Regional Campuses. In this capacity, Bob supported tens of thousands of students as an advisor for the Student Government Association, and oversaw all aspects of student life services, including student activities, athletics, counseling, disability services, career services, diversity and multicultural services, new student orientation, judicial affairs, and child care. A lifelong proponent of civility, Bob helped a group of students at Miami found “Project Civility”, which dramatically improved the campus climate at Miami and became a national model for character education. After a successful career in higher education, Bob is now enjoying his retirement in Venice, Florida where he lives with his wife, Sharon. Bob earned his Ed.D from Indiana University of Pennsylvania, his MAT from the University of Pittsburgh, and his BA from the University of Dayton.