The Trap of Silent Depression: Guest Blog by Rev. Dan Walters

Ty: I was standing at the pulpit of my family’s darkened church, looking out over the dark-wood casket that held my Father’s body into the eyes of hundreds of people. Family, friends, coworkers, and neighbors had gathered on July 29, 2013 to say goodbye to my Dad—and none of us had expected to be there. All outwardly appearances would have said that my Dad was unbelievably healthy. It was that inward battle—the tearing of the soul from the anguish caused by depression—that drove him to this point. It was that destruction that brought us there to that moment.

As I looked out into the eyes of those who had gathered, I saw hurt. And I saw anguish. But I also saw love. I saw the faces of all the people that my Dad had loved—and all the people who loved him back. There were people from different phases and chapters of my Dad’s life that had made him the great man he was. There were people who knew my Dad deeply, and others who knew him through association. There were people he saw every day, and others that he hadn’t seen in years.

And then, as I scanned the crowd, I saw him. I immediately noticed the familiar white hair, rosy cheeks, and kind eyes of a man I had admired for many years.

Reverend Dan Walters.

Dan Walters Headshot
Rev. Dan Walters and his wife, Darlene

Pastor Walters was the pastor at Tri-County Church of the Nazarene, a church that my Uncle Lee’s family had belonged to for many years. On occasion, our entire family would visit their church, and even has a child who was a novice in the Christian faith, I was always impressed by Pastor Walters. There was just something about him that embodied kindness and gentleness. There was a grace that surpassed understanding. Even as visitors in a very big church, Pastor Walters and his entire family always made us feel at home. He always made us feel loved.

And now, I know why.

Recently, Reverend Walters has done one of the bravest things I could have ever imagined. As a man of the faith and a leader in the Christian church, he is publicly sharing his decades-long battle with mental illness and the silent suffering he underwent for many years. Reverend Walters has written an amazing book: The Trap of Silent Depression: My Untold Story of Rejection, Depression, and Deliverance. I immediately ordered the book, and as I read through each page, it brought to life how cruel and confining depression truly is. With amazing vulnerability and a raw honesty, Reverend Walters shares what it’s like to be a pastor suffering from mental illness—and how difficult it is to cope with your own struggles while also serving those who are struggling. (If you’re interested in Reverend Walters’ book, check out the Library section of Seeya Bub.)

After finishing the book, I picked up the phone and called Reverend Walters to thank him personally. I know how difficult it was for my Dad to even admit to his closest family that he was struggling with mental illness. I can’t imagine what courage it takes to take your deepest pain and share it with the entire world—but that’s exactly what Reverend Walters has done. I felt God calling me to offer him a platform at Seeya Bub to share his story with you, and I’m so very thankful that he enthusiastically accepted. His words provide a strong spiritual perspective on the trap of silent depression.


Reverend Dan Walters: Depression is one of the greatest problems in the world today. It has been called the “common cold of mental illnesses.” Everybody gets depressed at times. The National Institute of Mental Health states: Nearly 1 in 5 adults in U.S., over 20 percent of children, and more than 450 million people around the world live with mental illnesses, which means that most of us, even if we haven’t suffered ourselves, know of someone who has. Look at the people you brush shoulders with each day; if it is not one of them, it may be you!

Mental illness is one of the major health problems of today’s modern society. The World Health Organization (WHO) predicts that by 2020, mental illness will go from the 20th to the 2nd largest illness worldwide. The WHO declared that 5 of the 10 leading causes of disabilities in the world are mental conditions. The 5 conditions they listed were: Major Depression, Schizophrenia, Bipolar Disorders, Alcohol along with Substance Abuse, and Obsessive Compulsive Disorder. I have personally been diagnosed with three of the five mental conditions in my own life.

Even in 2018, there is a stigma about admitting you struggle with depression or any other mental illness. The WHO estimates that depression (by bringing down life expectancy) will be the second leading cause of death in the world by 2020. We all probably know of a family member, a friend or acquaintance who has suffered death by depression, and usually the news comes as a surprise.

Depression is a common mental disorder that can go undetected in someone for an extended period of time. Some characteristics are readily identified, such as loss of sleep, loss of appetite, loss of energy and the inability to concentrate. Other characteristics not so easily identified include feelings of hopelessness and guilty thoughts, shame, and even thoughts of suicide. These are some of the mental battles that go on within a person and a disorder which often leads to Death by Depression.

It must be noted that some personalities are more susceptible to depression than others, particularly the Melancholic Personality Type – (also known as melancholic personality disorder). According to experts, human traits and tendencies are greatly influenced by the four temperaments, which can either be melancholic, sanguine, choleric and phlegmatic. Of the four temperaments, the Melancholic Personality Type is the conscientious, thinker, pessimistic and negative attitude, skeptical, too sensitive, suspicious, critical, moody and by nature often depressed. Often these traits are hidden underneath a cheerful, optimistic, self-reliant and confident outward facade.

The Bible records great men of God who suffered depression.

The prophet Elijah was such a man whose story ended well. In I Kings 19:1-4, we read about Elijah who was a great prophet of God, and he was a spokesman for God and a great miracle worker to the nation of Israel. He was at the top of his game when he met on Mount Carmel and defeated 450 of King Ahaz’s false prophets. But King Ahaz told his wife Jezebel what Elijah had done, and Jezebel sent a message to Elijah saying “May the gods do to me and more also, if I do not make your life as the life of one of them by this time tomorrow.” This great prophet named Elijah became so frightened that he ran for his life. Think of it, he had just defeated 450 false prophets, and now we see him running for his life from just one woman. He ran for a whole day and then sat down under a tree and asked the Lord that he might die! Depression set in. He was physically tired. He was emotionally exhausted. He was disappointed how things had turned out, and now Jezebel threatened his life. He was an emotional wreck with all kinds of emotional problems: fear, resentment, guilt, anger, loneliness, and worry. He was human with all kinds of human emotions and he became depressed. Elijah was so depressed that he was ready to die. In fact, he had asked God to take his life.

The good news is God reached Elijah who was hiding in a dark cave, and rescued him from a death by depression. Thankfully, this story had a good ending.

Every story does not have a good ending. Take my good friend John, for example. He was the superintendent and the overseer of a Kentucky district of 65 churches. He was a man of high honor and above reproach. He loved people and was loved by those who served under him. He was an inspiration to pastors, and he was full of life and encouragement. No one could point a finger against his life. Can you imagine how the news shocked the district when we pastors received word that our beloved John had just taken his own life? Without notice, without a goodbye note, and without an explanation to anyone, he simply walked out the back door of his home into the back yard and self-inflicted a gunshot wound ending his life! His precious, faithful wife was crushed. There was no logical reason. It was beyond understanding. It left us speechless and confounded. It certainly was not a good earthly ending to the story. But the rest of the story has not yet been told. All the details will be revealed to us when we who are called Christians see John again in our heavenly home far beyond this valley of tears.

Where does this kind of depression come from anyway?

In Ephesians 6:12 we read that “we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places.” In other words, a person fighting continual dark depression is fighting a spiritual war against spiritual forces that more often than not we cannot even see. In addition to these spiritual forces of evil, God’s word warns us in Revelations 12:10 that the enemy of our soul (Satan) accuses us day and night before God. Satan is relentless in his accusations—he accuses God’s children continually. He hates God and all that God is, which means he also hates God’s mercy and forgiveness extended to sinful humanity.

It’s true, Depression does not have a single cause, and can be triggered spontaneously by a life crisis, a physical illness or something else. There are many different treatments for a depressive disorder once assessment has ruled out medical and other causes. I am a victim of the mental disorder called silent depression. I suffered silently for twelve consecutive years, and finally in 1984 it surfaced in a raging way. I know the pain of trying to hide my schizophrenia involving erratic thought, emotion, behavior and inappropriate actions and feelings. I know what it is to withdraw from friends and family, and descend into a dark place where reality gives way to evil fantasies and imaginations. I remember well sitting next to a bright lamp light in the middle of the day trying to get relief from the darkness. I was ashamed of the effects my depression had upon my wife and the inability to do anything about it. Thankfully, her love and patience were stronger than my sickness.

I know the powerful emotions of shame and guilt (false and otherwise) that drives a person to do anything to be free from the pain and dense darkness of evil where even suicide appears to be a friend. And, to add more pain to pain, my enemy Satan was always there to falsely accuse me, driving me even further down into the black pit of silent depression. Many times, I, like the Palmist in 38:6, cried out “I am troubled; I am bowed down greatly; I go mourning all the day long.” Or like the Apostle Paul in Romans 7:24 “O wretched man that I am! Who shall deliver me from the body of this death?” Then he answered his own question in 7:25 “I thank God through Jesus Christ our Lord.”

After seeking professional help, we traced the root cause of my silent depression back to when I was 19 years old and I was answering the call of God to ministry. I made the pronouncement with excitement and joy, but my elation was met with unseemly rejection from my significant others, my friends, and those who I looked up to for my own well-being. It had such a devastating effect on my life as a teenager. That day, I vowed that I would never put myself out there again to be rejected. Thus began the long journey of my silent depression.

My story has a good ending – Yours can too! The good news is this: In spite of Satan’s accusations and deceptions, God will not change His mind about those He has called to salvation. Romans 8:38–39 tells us that nothing shall separate us from God–not angels nor rulers, not things present, not things to come, not powers, nor anything else in all creation, not even death itself will be able to separate us from the love of God in Christ Jesus our Lord. He came to me in my darkest hour when I was unable mentally and emotionally to go to Him, and snatched me like a brand from the burning, and instantly and miraculously set me free from the dark prison and trap of silent depression!

If you are suffering from this common mental disorder called depression remember this: no matter how great your problem is today, understand that our Lord and Savior is greater than your problem. As a friend of mine once said “He is bigger than what’s the matter.” Jesus said in Luke 4:18 “The Spirit of the Lord is upon me, because he hath anointed me to preach the gospel to the poor; he hath sent me to heal the brokenhearted, to preach deliverance to the captives, and recovering of sight to the blind, to set at liberty them that are bruised.” There’s no problem He can’t solve. There’s no need He can’t supply. And, there’s no misery He can’t relieve. I am a witness.


Ty: One of my heroes, Mister Fred Rogers, always kept a saying on his desk from Saint Exupery’s book The Little Prince that read: “L’essentiel est invisible pour les yeux.” Or, “What is essential is invisible to the eye.”

The message that Mister Rogers’ favorite quote promotes is the same message that Reverend Walters is sharing with the world. Depression and all mental illnesses are rendered powerless when they are exposed. Half the battle of overcoming depression’s silent trap is not allowing ourselves to suffer in silence. We can share our hurt and our pain with our God and those who love us, and when we do that, we find the remedy for a mental condition that falsely tells us we aren’t worthy.

Believe that you are worthy, dear friends. Believe that your story is worth redemption.

And believe that you can overcome. Because one of the things that is so often invisible is bravery—just like the bravery Reverend Walters is showing by telling his story.

I encourage each and every one of you reading to pick up a copy of Reverend Walters’ book, because it will change your perspective on mental illness. It’s done that for me.

When my Father died, I was honestly worried about how the Christian church might react. I had heard horror stories of churches who refused to host funerals for those who died from suicide because they viewed it as an “unpardonable sin.” I worried, deep down, that I might have Christian pastors try and tell me that my Father wasn’t in Heaven because of the mechanism of his death.

Graciously, God made sure that every Christian leader in my life, including men like Reverend Walters, had a Christ-centered perspective on mental illness and suicide. God made sure that I was surrounded by men and women who would radiate love, not erroneous judgement. Just like Reverend Walters says, our God is bigger than any of the problems we may face. I never thought I would be able to function after losing my Dad, but God has been bigger. He has given me a path for redemption, just like He’s done for Reverend Walters. What love!

I am thankful for the man that Dan Walters is. I am thankful for the work he is doing to help the hurting find their voice. And we are both thankful for a God whose love stretches beyond anything we could ever understand.

Dad Sitting at Beach with SB LogoDad, I wish you could have read Reverend Walters’ book and heard his story, because I think you felt many of the things he did. I know you struggled with how to share your hurt and your pain because you didn’t want to appear weak. You didn’t want people to think you were a failure. Dad, you never failed any of us—ever. You had an illness that you couldn’t understand, and I wish we had done more to help you escape the trap that forced you into silent suffering. But Dad, I know that our Heavenly Father has welcome you into His loving arms. I know that He is redeeming your story day by day with each individual who loves you and learns from you. Dad, I will never stop loving you. I will never stop trying to find ways to help those who are hurting like you were. Keep watching over me, because I can feel it. Until I can tell you how much you are loved face-to-face, seeya Bub.

“And I will give you pastors according to mine heart, which shall feed you with knowledge and understanding.” Jeremiah 3:15 (KJV)

Dan Walters HeadshotReverend Dan Walters

Dan Walters answered the call to preach in 1977 at age 31. He left secular employment in 1979 after fourteen years with the Ford Motor Company to enter full-time ministry. In 1982 Dan was ordained as an elder in the Church of the Nazarene and graduated from Mount Vernon Nazarene College that same year. He pastored churches in eastern Kentucky and southwestern Ohio. He retired in 2017 after almost 33 years as senior pastor of Tri-County Church of the Nazarene in West Chester, Ohio. Dan has been married to his childhood sweetheart, Darlene, for 53 years. They have three grown sons, Danny Scot and his wife Jenny; Darren Joel and his wife, Jody; and Devon Paul. They also have two wonderful grandchildren, Makenzie and Silas, who round out the Walters family. The family still resides in West Chester. Dan is co-author, with the late Stan Toler and Dan Casey, of an all-church discipleship program titled Growing Disciples. He has also developed a church leadership and growth program called “The G.R.E.A.T. Church.” Reverend Walters’ first book The Trap of Silent Depression: My Untold Story of Rejection, Depression, and Deliverance was published in 2018 and is currently available at Amazon.

Paige

This past weekend, something magical and miraculous happened.

I asked the love of my life, Paige Marie Garber, to become my wife.

IMG_0336The greatest miracle? She said yes! And I’m the luckiest man alive to know that I’ll get to spend the rest of my life loving her.

Paige came into my life unexpectedly to say the least. There were so many times and moments where I was cornered by doubt and skepticism when it came to finding love. After searching and searching for the woman that God wanted for me, I was honestly starting to wonder whether or not the gift of a significant other would ever happen for me. I would hear people say over and over again that true love would happen when I least expected it. True love, they said, would come about when I wasn’t searching for it. Every time I heard this, I would laugh and roll my eyes, and nervously curse those people who thought that was helpful for me to hear.

And just like they said, that’s exactly what happened.

IMG_3449I cherish the unexpected when it comes to the way our paths crossed with one another. I know that God has been orchestrating little life moments all throughout my 31 years with the knowledge of eventually bringing us together. I know that God had a master plan, slowly but surely fitting all the puzzle pieces together at exactly the right moment.

Paige has supported me in ways that I can’t even begin to articulate. Life is more exciting and more adventurous because she is in it. She makes me laugh (sometimes unintentionally), and she can put a smile on my face like no one else can. When life has broken me down, she builds me back up and strengthens my confidence. She is the companion I’ve longed for my entire adult life, and being able to propose to her was the greatest honor of my lifetime. Saturday was a day I’ll remember as long as I live.

Saturday’s engagement was full of tremendous happiness—just as the past two years have been filled with happiness since Paige came into my life. When I knew that I wanted to ask Paige to be my wife, I felt that excitement and happiness, but I also felt a tremendous sense of sadness and longing desperation.

Because more than anything, I desperately wanted my Dad to be there. For me, for Paige, and for us.

For those of you who know Paige and knew my Dad, you probably know that they would have been two peas in a pod. They are alike in so many ways, and at times I’m reminded that this is likely one of the reasons that God put her into my life—to fill a portion of the void in my heart that my Dad’s loss left behind.

I often think about what it would have been like to introduce Paige to my Dad. He would have been his usual, gleeful self when he met her. I can see him smiling from ear to ear with that familiar twinkle in his eye when he saw her. I would bet my next paycheck on the joke he would have delivered—“Well, I see you are way out of his league!” He’s definitely right about that. She’s a blessing that I don’t deserve, but that’s what makes it special.

I think about what it would have been like to watch Paige get to know my Dad over time. He would have given her one of his ridiculous nicknames. In all likelihood, he would have called her Paigey-Waigey. And, in all likelihood, I would have rolled my eyes at him every single time he said it and begged him to stop. I can picture the two of them cracking jokes at my expense—likely in regards to my lack of athletic ability—and laughing hysterically with one another. Paige is also a tremendous athlete, as was my Dad. I am a tremendously horrible athlete. They definitely would have done anything they could to rub this in my face. Paige is a cryer when she laughs, and I can guarantee she would have been in tears (good ones) around my Dad all of the time. Whether it was jokes at my expense or ridiculously stupid Dad-humor that my Dad would have expensed, it would have been a life full of laughter around the two of them.

IMG_0253Both Paige and my Dad have a mutual love and appreciation for all things nature. From parks to puppies, Paige has always loved being surrounded by God’s creation. Secretly, I have a fear that I am going to be that husband who comes home and finds that his wife has picked up six puppies on her way home from work because she “just couldn’t say no to them!” (Note to Paige: Mentioning this on the blog is not an endorsement for you to actually do this.) My Dad had a way with animals that I’ve never seen before. Our family dogs always looked to my Dad as their favorite human. My Dad was able to befriend dogs in our neighborhood, horses on nearby farms, and I even have one picture of him petting—yes petting—a baby deer in the park close to our family home. Both Paige and my Dad just loved being in nature. My third date with Paige was at Sharon Woods, and I remember watching an indescribable sense of peace wash over her as we navigated the trails, creeks, and waterfalls (I tell myself it was my presence, not the natural surroundings, that provided this peace, but I digress…). My Dad had that same sense of calm and wonder any time he was in nature—which was often. My Dad would find any excuse to be outdoors, even if his son would claim it was “too hot” or “too sticky” or “too-not-television”. I think my Dad, and Paige, both feel that they are at their best when they are taking in God’s creation—and I’m thankful that they both remind me to slow down, look around, and join in the wonder.

My Dad loved life, and he loved injecting fun into his life and the lives of others in any way he could. Paige has that same fun-loving attitude. It’s one of the many things I love about her, and I love that she’s able to reflect my Dad’s spirit having never even met him. The journey through life with my Dad was always full of fun and laughter, which has taught me to value the wonderful moments in life I’ve been able to share with Paige. It made my decision to ask for her hand in marriage an easy one, but my Dad’s death also made the emotional tumult of this unique season of life even more intense.

IMG_0343All throughout this journey, from the moment I decided I wanted to marry Paige to the moment she said yes, I felt tremendous joy; but it was a joy accompanied by sadness because I really, really wanted to have my Dad there for everything. In each and every moment, I wanted him there right alongside me. In moments like this, a boy needs his father. My Dad deserved to be there for all of it.

There are so many things that a boy relies on his Dad for throughout this life. When my Dad passed away, I knew there were going to be many, many moments throughout my life when I needed his guidance, wisdom, and help. After he died, I felt the shock of his being gone rather quickly. When things would go wrong at my house, I wanted to call him to get his advice…and likely talk him into doing the repairs. When I finished my graduate school studies in 2014, I wanted my Dad to be there to join in the celebration; but he wasn’t there. I wanted his career guidance and advice when job opportunities started to become available, but I couldn’t call him. Every time I had a new announcing opportunity come my way, I wanted to share the great news with my Dad because I knew how happy he would have been.

But he wasn’t there, and he’s not here. He’s not here for any of that. I would obsess over this fact, and every day, no matter how much time may pass, I constantly have to remind myself, painfully, of his absence.

I’ve felt his absence in every moment, but I don’t think I’ve ever felt the weight of his absence as severely as I have throughout my decision to marry Paige.

I knew early on that Paige was the woman God had promised me. I could sense that she was my person—the person meant to compliment my shortcomings, build me into a better man, and journey with me throughout the ups and downs of this world. It didn’t take long for Paige to show me that she was a treasure greater than any other, and although I knew this in the deepest crevices of my heart, I still wanted to be able to talk with someone about how I felt.

I desperately wanted to talk with my Dad.

Don’t get me wrong—I had plenty of wonderful people to talk to about my love for Paige. I remember telling my Mom about Paige on a trip we took to Gulf Shores. I shared how special she was on that night, and in all those nights to come, and she’s loved Paige just like she would a daughter. I was able to talk with other relatives and close friends about my love for this amazing, spectacular woman. I had lots of amazing people who were willing to talk with me and listen to me and help me feel loved. I’ll always appreciate their wise counsel.

But sometimes, a boy just needs to talk to his Father. There is a connection between a father and a son that is unlike any other—not any better, just different and unique. When that void is there, the emotional pain can be very distressing. It’s helpful for young males to get guidance from older males, just like it’s helpful for young females to have guidance from older females. Our trajectories have similarities because men and women are different, and there’s a sense of safety in that similarity. This is why I needed to talk to my Dad. I needed to tell him that after many years of searching, doubt, and questions, God had answered my prayers and given me a wonderful woman that I wanted to marry.

I also wanted my Dad’s advice on how to navigate this journey because he had done it so well himself. I’ll be honest—I don’t know as much as I should about how my Dad came to know that my Mom, Becky, was the perfect woman for him. We never really talked about that in our time together, but had he been around when I decided to propose to Paige, I’m sure he would have shared his story. My Father found the perfect woman for him—a woman who complimented him wonderfully, encouraged him, and served as a faithful partner for nearly 30 wonderful years. My Mom deserved my Dad, and my Dad deserved my Mom. They were two Godly influences in my life they were built to serve one another in very unique ways. They taught me the value of hard work, the absolute necessity of kindness, and the importance of service and compassion. I know that they couldn’t have done this individually. These messages only could have wrung true had they come from both of my parents. It’s no easy feat to pick a mate in this life. In fact, it’s probably the biggest decision one could ever make. I would have loved to pick my Dad’s brain about how he knew my Mom was the woman God had sent for him. We never got to have that conversation, but I’m sure it would have given me solace, peace, and comfort throughout my own journey. Dad would have reassured me with his enthusiasm, kind heart, and unique sense of humor. He would have been the Father to me that I needed as I made that important decision.

But he couldn’t be there, and I hate it.

I vividly remember the night that I bought Paige’s ring. It was the night before Valentine’s Day, and with my chief-negotiator Chris Beatty at my side, we perused diamonds and settings and learned more about precious gems than I could have ever imagined.

The first diamond they showed me was the diamond I bought for Paige. It sparkled beautifully, just like her smile has done since the moment I first met her in 2016. The diamond was flawless, just like I see her. It was a stone worthy of only the most perfect woman, and I wanted to give it to her as a promise that she deserves only the best of me and all the things that this world can provide. That diamond ring, as beautiful as it may be, is still not enough to tell her how I feel about her.

After buying that ring, I remember getting in the truck and driving home. And I remember crying forcefully on that ride home, because I just wanted to call my Dad and tell him all about it. My Dad had been through the process of looking at rings and buying one for my Mom. It would have been so reassuring to hear his story. In fact, had he been alive, I probably would have had my Dad right next to my side as I picked out the ring. Those of you who knew my Dad know that anything he bought was always of the highest quality. From home improvement gadgets to clothes and gifts, my Dad was a man obsessed with quality.

Even though I never got to show it to him, I think my Dad would have been proud of the ring that I bought. He would have looked it over and asked ridiculously annoying questions about the materials to the salespeople, but ultimately he would have been excited to see me, his only son, buy a ring for the girl I love. And he would have done all this because he loved me, and because I know he would have loved Paige.

Shortly after buying the ring, I knew that I wanted my Mom to be the first person that I told about it. Over lunch at High Street Café in Hamilton just a few days later, I shared the good news with my Mom. I told her that Paige was the woman I wanted to marry, and that I had bought a ring to show her my love. We were both extremely happy, but we were also very, very sad in that moment as we thought about how badly we wanted my Dad to be there.

We were sad because we were sitting at a table for two, when we should have been sitting at a table for three.

Yes, the happiness was there in that moment. The happiness for a bright future filled with love and excitement. But you can’t experience that happiness after losing a loved one without simultaneously feeling sadness at their absence. And this, dear friends, was that double-edged moment. This was that complicated moment of undeniable happiness and inescapable heartache, grief, and longing.

And then, of course, there was the proposal. I’ve always appreciated theatrics, and I wanted to do something big and romantic that would show Paige just how special she is to me.

I proposed at the Joe Nuxhall Miracle League Fields (JNMLF), a place that is very special to me, and also a place that Paige has come to know and love throughout our relationship. I serve on the Board of Directors for the JNMLF’s, and Paige has accompanied me there for numerous events. I’ve seen the goodness of her heart as she watches individuals with physical and developmental disabilities play the game of baseball with a smile on her face and a tear in her eye. Watching her there the first time we visited was also one of those cornerstone moments in our relationship when I knew that she had a heart for those who are less fortunate.

So, I orchestrated what I hoped would be a miraculous (and hopefully surprising) night for her at the fields.

After an Oscar-worthy phone call from Kim Nuxhall, I convinced Paige that we needed to stop down at the fields and reset the security system before we went to a graduation party that evening. I had to grip the steering wheel of my truck tighter than I’ve ever gripped it before so she couldn’t see how bad my hands were shaking.

As we approached the fields, Paige and I got out of the truck as I slipped a small, black box into my left pocket. We slowly walked up the stairs to the concession stand under the main pavilion as the sun was setting to our left. Feigning confusion, I looked at the old-school concession board on the wall and said to Paige, “Something looks off on that board…”

Slowly, Paige scanned the board until she saw the message:

TODAY’S SPECIAL

DIAMOND RING

JUST SAY YES

5-26-2018

IMG_0326“Why does it say diamond ring?” she said to me nervously, and then, I placed my hands on her shoulders, and I told her how I felt about her. As I did this, photos of us together began to scroll on the video boards at the fields. Then, I got down on one knee (one very nervous, shaky knee) and asked her to marry me. She said yes, and all the promise of the next chapter of my life overwhelmed me with earth-shattering joy. I was able to envision our life together and see years into the future—and I absolutely loved what I saw.

After we embraced and held one another crying (don’t let her fool you, she definitely cried more than I did…), I rapped my knuckles on the walls of the concession stand. The concession windows flew open, and our families and friends greeted us with a cheer. Even if she knew I was going to propose, I don’t think she saw this part coming! I love Paige for a number of reasons, but her love of family and those around her has always been unbelievably impressive to me. The way she loves my Dad, even though she has never met him and never will in this life, is indescribable. Watching her eyes light up as she hugged each of our family members brought me tremendous joy.

And in my head, as I stood behind her, I pictured what it would have been like to watch her hug my Dad.

IMG_0358As our family members started to trickle out to the after-party, our dear friend Megan took some amazing pictures of us at the fields. As we smiled and posed for shot after shot, Megan asked us if there were any other pictures we would like to get before we left.

“There is one more, if you don’t care…” I said to Megan nervously.

Paige, Megan, and I walked around to the side of the concession stand towards the memorial wall, a spot at the Joe Nuxhall Miracle League Fields that is very important to me. On that red brick wall is a silver plaque graciously donated by Kim Nuxhall and the Nuxhall family that reads “In Memory of Scott Bradshaw”. They donated it shortly after my Dad died, and it makes me feel his presence each time I’m there. Every time I’m at the fields, I walk by that plaque, run my hands across the metal surface, and say a little prayer for my Dad.

On the day when I asked Paige to marry me, the most important day of my life thus far, I wanted to make sure I honored my Dad the only way I know how. With one of his handkerchiefs in my back pocket, Paige and I each put a hand on the metal plaque that bears my Dad’s name: Paige’s diamond-clad hand on the right side, and my hand on the left. I worked to hold back tears as Megan’s camera snapped away. All of the emotion of the past few months and the months and years to come were just brimming at the surface. All of the pent up feelings of loss and despair were right there with me; but so was my Dad’s spirit. I could feel him there with us. I could sense that we weren’t alone in that moment.

IMG_0406

And I could sense, more than anything, that we will never be without him in these really important moments to come throughout our life together.

On the ride home that evening after a party at Paige’s parents’ home, we talked about what a whirlwind of a day it had been. Numerous times, we just looked at each other with surprise and shock and said, “We’re engaged!” We talked about how great it was to have the privacy of the proposal but also share it with our families. Then, I shared with Paige how much I wished my Dad could have been there, and naturally began to tear up. I watched as her hand (much shinier than it previously was) slid over and gripped my forearm. I turned and saw the tears in her eyes as well, as I’m confident she knew this moment would come at some point in the evening.

And that’s another thing I love about Paige. From the moment I first shared the details of my Father’s death with her, she has shown me a compassion and care that surpasses understanding. The sense of nervousness I felt when I proposed to Paige was very similar to the night that I told her that my Father had died from suicide. Having just started to get to know one another for a few months, I didn’t know how she would react. I didn’t know how she would look at my Father, never having known him, with this revelation in mind. But on that night, just like she did in the truck after I proposed, Paige put her arms around my shoulders and comforted me. She understood that my Father was not defined by his depression or his death. She believed that my Father, the man who raised me and loved me into existence, was sick with a disease that he couldn’t understand. Watching and feeling her reaction was one of the most important moments of our entire relationship. It led us to this moment, and it will serve as the foundation of all the moments we have to come during a lifetime of happiness and unconditional love.

IMG_0412Of all the things I’m fortunate to have in this life, I’ve always said I’m most fortunate to be the son of Scott and Becky Bradshaw. Now, I can add one more title to the list. I’m the luckiest man alive because I’ll get to call Paige Garber my wife. Although she never met my Dad, I know that she still loves him—and that’s the greatest type of love anyone could ever give. It’s unconditional, Christ-centered, and life-changing. It’s the same type of love that my Dad gave to everyone he knew. It’s the love I still feel him providing from Heaven. It’s the type of love that sustains, builds up, and encourages in spite of difficult circumstances. It’s a love I wish I could have reminded my Dad of on his last day here with us.

An engagement unites individuals together, and in doing so, it’s brought Paige into my family. I wish, more than anything, that my Dad could have been a Father-in-law to Paige. They would have been a match made in heaven.

But I’m confident that my Dad, from Heaven, is telling Paige just how much he loves her. In that way, he’ll always be here with us. For these reasons, and so many more, I’m thankful for the love of my fiancée, the love of a Father, and the promise that we’ll all be together again someday.

Proposal Hands on Dad's PlaqueDad, You would have absolutely loved Paige. You are so alike in so many ways. I often think about what it would have been like to watch the two of you interact with one another—laughing at the same jokes, enjoying sitting around a bonfire together, and just generally appreciating the beauty and simplicity that life together affords. It would have been one of the greatest honors of my life to introduce her to you, but I would have felt that same honor in introducing you to her. Dad, I desperately wish that you could have been here for our relationship. I wish that you could have given me the wisdom and guidance that only a father can provide to a son when it comes to love and marriage. But even though you aren’t here with us right now, I can still feel your presence. I can still feel you prodding me along and helping me make the right moves in this life. I can imagine you would have said to me soon after meeting Paige, “You better hurry up and propose before she wises up!” And Dad, you’re exactly right. She is more than I deserve and more than I could ever hope for, and I thank God for that. On the night I proposed, and every night for that matter, I’ve wanted to have you in our life and in our relationship. You may not be here with us, but in so many ways you are here with us. Your memory lives on in everything I will do as a husband, and I’m thankful that I could watch your patient, kind example over the many years that you loved Mom and me. You are here with me, and you always will be. I promise that no matter how life might change, I’ll never, ever let your memory go. Thanks for loving me from afar, Dad. Thanks for loving us—all of us. I love you, and wish we were here together. Until that day when we are united again, seeya Bub.

“He who finds a wife finds what is good and receives favor from the Lord.” Proverbs 18:22 (NIV)

Dad’s Rules: Ice Cream

Dad's Rules Banner

Welcome to “Dad’s Rules”, a new recurring series at Seeya Bub. In this series, I’ll celebrate all the things that made my Dad, Scott Bradshaw, the man he was and the man that he still is in my memory and in the lives of those he loved. But before I launch in, let me tell you why this series is so important to me.

Death is difficult. That’s the understatement of the century. Losing a loved one leaves a gaping hole in the lives of those left behind that can never truly be replaced.

But there’s something worse than death, and that’s losing your loved one again.

I started this blog because I wanted to help those who were suffering. I wanted to use my Dad’s story to provide perspective to those suffering from mental illness or contemplating suicide. I wanted to prevent suicide in the lives of those in my community and throughout the world. Suicide devastated my family, and I just couldn’t sit idly by and watch it happen to other families. I wanted to make a huge difference—an eternal one.

Selfishly, however, I started this blog because I wanted to hang on to my Dad. I wanted to capture the 26 years full of memories that I had with him, and memorialize them forever. And I wanted to do this because…I felt like I was losing him again.

Time is fleeting, and as it moves on it is unbelievably easy to lose memories that we swore we never would. Unfortunately, I’ve felt that happening in my life more than I’d like. There were times when I would wake up in the middle of the night in a severe panic thinking I forgot what his voice sounded like. There were moments when I would sob uncontrollably because I felt like I was losing the visualization of his face and his physical features. There were instances when people would tell stories about my Dad that I should have remembered; and when I didn’t remember those stories, I felt a sickening sense of guilt. I would cry and sob when I would forget things about my Dad. He was too amazing to be forgotten, and the guilt of being the forgetful one broke me at the soul level.

In a sense, I felt like my Dad was dying again. It was painful enough losing him the first time. To lose his memory, the only thing I had left of him, was unbearable. I couldn’t let it happen.

Yes, I remember the big moments. The powerful, epic stories that showcase my Dad’s courage, strength, and love. But it’s the little moments I cherish most. The day to day interactions. The seemingly simple, anything-but-mundane memories are the ones I wanted. The big memories would be impossible to forget, thank God. It’s the little memories, however, that I needed. The sound of his voice, the smell of his cologne, the infectious laughter and that prize-winning smile. The little memories made up an amazing life, and I just couldn’t let them go.

I also wanted to start this series because I didn’t want my Dad to be defined by his mental illness or his death. Yes, my Dad died from suicide; but he lived for 50 wonderful, amazingly vivid years before that—and he lived those years to the fullest. I couldn’t ignore what happened to my Dad that ended his life prematurely, but I also couldn’t ignore the things that made his life worth living for so long. My Dad is not defined by the “2013” in bronze on his gravestone. My Dad is defined by that dash in between that is full of character, heart, and beautiful simplicity. My Dad was more than a victim of suicide. He was a Father. And a husband. And a brother. And a son. And a friend. And a coworker. And a church member. And a member of our community. He deserved to be remembered for those things, not just for his suffering.

And lastly, I wanted to write this series to share the story of a man that some of you have met, but that many of you haven’t. I’ve been so touched by the folks who read that knew my Dad during his life, and I am glad that I can help those who knew my Dad remember the story of his life; but I am so unbelievably amazed at those of you who read Seeya Bub regularly having never met my Dad. You take time out of your days to read stories of a man that I loved dearly and who loved everyone that he ever encountered. You have no idea how honored I am to carry his story on through the ages. Your reading makes a difference in my life, and in the lives of all who knew my Dad, love him, and miss him every day.

You can only understand my Dad’s struggle and untimely death if you first understand his life. You can only know why this story is important to me if you know why I loved the man that I’m writing about. Sharing my Dad’s rules for life will become one of the greatest honors I could ever have because God graced me with a Father that I didn’t deserve. My Dad never gave me a written set of rules to live by; he didn’t have to. Instead, he taught me how to live through little gestures, corrections full of unconditional love, and a patience that surpasses human understanding. My Dad occupied many roles on his walk through this life; but first and last, he was a teacher. To me, my family, and everyone he ever encountered. We could all live better lives because of the example he gave.

So, I ask you to enjoy “Dad’s Rules”. I ask you to visualize the man I knew and loved as I cling desperately to the moments that made him so lovable and unique. I invite you to remember that my Dad is not defined by his death, but by his life. And I ask you, when the moment seems right, to try and live by my Dad’s Rules to continue spreading the joy and positive energy that my Dad brought to this world.


Dad’s Rule #62: “There’s always room for ice cream.”

My Dad taught me many things in this life. He taught me how to drive. He taught me to love Jesus and the people Jesus loved. He taught me how to ride a bike. He taught me how to repair cracks in the drywall (correction: he “attempted” to teach me).

And yes, he taught me to love ice cream.

My Dad always savored food. He loved a good meal with good company. He loved homecooked dinners that my Mom would make, praising her talent in the kitchen. He loved going out to dinner and chowing down on a steak or a bowl of pasta.

But no matter how big the meal, there was always room for ice cream.

Now this is a rule that I can live with!

I’m pretty sure Dad’s love of ice cream existed long before I came around. From the time I was little, I can always remember sitting in the middle seat of his pickup with Mom against the window as we rambled down the road to Flub’s, a true Hamilton tradition. Flub’s is soft serve ice cream at its finest. It’s creamy, and it’s flavorful, and it’s heavenly. Our little family would stand in a typically-eight-deep-line under the yellow light of the small ice cream shack on a hot July night, pondering the menu with the indecisiveness of a politician in a re-election year. Eventually, we would all make our choices. Dad would order a variety of cyclone—a tasty treat usually mixed with plenty of chocolate sauce and chopped peanuts and whipped cream. Mom would vacillate between fruity sherbets and cyclones and swirled cones, rarely ordering the same thing. I usually ended up with soft-serve sherbet in a dish. Sometimes orange, but most of the time I ended up with the Flub’s specialty: Smurf (note: no real Smurfs are harmed in the making of this dessert). It’s a blue raspberry flavored sherbet that is served every day amidst the three or four daily rotating flavors of sherbet. And of course, I had to have eyes on my sherbet! (Those of you not from Hamilton are likely freaking out right now. Once again, not real Smurf eyes) It wasn’t a kid’s ice cream at Flub’s unless they put those two little sugary candy eyes on your treat. Mom and Dad always made sure I got my eyes on my ice cream…

Blue Smurf Sherbet from Flubs

The ice cream was always delicious, but more than that I remember sitting on the curb or on the lowered tailgate of Dad’s truck in the parking lot near the train tracks eating our dessert with Mom on one side and Dad on the other. Dad would use the long spoon to dig deep into his tall cup before the Ohio humidity could compromise his treat. He would savor every single bite. He never took those moments for granted, and I wish more than anything that I could travel back in time for another one of those family nights at Flub’s. We were all so happy. And we were all together.

And of course, we had delicious ice cream.

Unfortunately, Flub’s was only open during the hot summer months, but that never squelched Dad’s love for ice cream. Growing up, our family always made a big deal out of going out to dinner. Mom was a master chef and cooked most nights, but on a Friday or Saturday night we found a way to go out and enjoy a meal together. Unfortunately for my parents, I quit ordering kid’s meals around age 3, and there was always plenty of food to be had.

But even when the meal was big, there was always room for ice cream if my Dad had his way.

Oftentimes, I think Dad found an excuse for us to eat in the Tri-County area, because there was a Graeter’s Ice Cream located conveniently nearby.

And for those of you who don’t know Graeter’s….let me take a moment to help you realize that your entire life until this very moment has been largely unfulfilled.

Graeter’s is the mecca of ice cream in America. There is simply nothing like it. Anywhere. I’ve taken up the difficult task of trying to prove this wrong by sampling ice creams from all across the country, but nothing ever stacks up. Graeter’s ice cream is flavorful, dense, creamy, and more delicious than anything. But it’s also full of gargantuous chocolate! When they make the ice cream in giant French pots, they push the frozen ice cream mixture to the walls of the pot and pour in molten chocolate. Then, they let the paddles break the chocolate into random size pieces, which offers unbelievable excitement and suspense to the consumer. Sometimes, you get a chocolate chip the size of a penny. Other times, you get a chocolate chip the size of a Toyota Camry.

I made many, many trips to Graeter’s with my Dad over the years; and in all those trips, I only ever saw him order one thing.

Black Raspberry Chip.

It’s Graeter’s house flavor. Bright purple ice cream with a deliciously sweet flavor, intermingled with those luscious chocolate chunks. Yes, he might vary the delivery mechanism on occasion. Sometimes, it was a waffle cone. Other times he got a dish. But to my Dad, Graeter’s only offered one flavor.

Black Raspberry Chip

Dad loved it more than any other ice cream. When we would go on vacation and try other ice cream spots, I always knew what my Dad would say at the end of our dessert: “Good, but nothing like Graeter’s.” And he was always right.

When I was young, Graeter’s didn’t have nearly as many locations throughout the city. Now, thankfully, I can usually find a Graeter’s within 15 minutes of any spot I’m at throughout Cincinnati. There’s even a Graeter’s in Oxford where I work at Miami University. I know from plenty of practice that it’s an eight-and-a-half minute walk from my office to the Oxford Graeter’s. This, dear people, is the greatest accomplishment of my professional career.

But when I was younger, Graeter’s took more time and more investment; but an investment that was always worth it to Dad. And then, something miraculous happened. Graeter’s started hand-packing their ice cream and selling pints in the local grocery store.

When Dad heard the news, he wept. Our lives, and our waistlines, were never the same.

The pints were a bit expensive in the grocery store (“It’s worth every penny,” was Dad’s common refrain), but Mom would occasionally pick them up for us if the sale was right.

And there was no way that pint would make it through the night once Dad found out about it.

Dad taught me lots of things in this life, but we never got around to the “ice cream moderation” lesson. Oftentimes, Mom and I would find Dad camped out on the recliner in our family room with a spoon in one hand…and the entire pint in the other. His excuse? He didn’t want to unnecessarily add another dish to the sink. Good play, Pops. Good play.

Literally, no meal was ever too big to avoid ice cream. Even the unlimited ones. There’s one night that I’ll always remember as proof of my Dad’s unyielding love for ice cream. And, no surprise, it involves more regional food! Montgomery Inn, another Cincinnati-foodie-favorite, offers slabs of ribs the size of a small toddler. And those ribs are some of the absolute best I’ve ever had in my life. But once or twice a year, something magical happens; they decide to offer unlimited ribs. It’s wonderful and disgusting all at the same time. I mark my calendar every year like I would a major holiday.

One year, I decided to make the trip to the Montgomery Inn Boathouse with my Dad, our great family friend Shawn, and my friend Tyler Wade from graduate school at Miami. Dad drove us to the feast in his truck, and after we parked, we sat at our table, bibbed-up, and prepared to devour at least 17 hogs worth of delicious Montgomery Inn ribs. We ate like kings that night, inhaling plate after plate of ribs. Our poor waitress wore her feet out bringing us so many refills. After an hour of gorging had passed, we sat there full of sauce and sodium with belts screaming for relief. And then, my Dad did the unthinkable. He looked at our waitress, completely serious, and said “You all still serve Graeter’s ice cream here, right?”

We all started laughing like madmen, including the waitress. “Dad,” I said, “you can’t be serious. You just ate 14 plates of ribs. How can you even think about eating ice cream right now?”

He just smiled and looked at me through his thin-rimmed glasses. “There’s always room for ice cream.”

He ate a dish that night, and savored it just as much as he did any other. We laughed the entire time he ate it. And secretly, as stuffed as I was….I wished I had ordered one too.

As much as he loved Graeter’s, however, there was probably only one brand of ice cream that he ever liked more.

And that was the variety made at our family home.

It simply wasn’t summer in the Bradshaw house without homemade ice cream. My Grandpa Vern had started the tradition for as long as I had been alive, and he passed his recipe down through our family. If we had a family get-together in the summer, there was always homemade ice cream. Always. The inefficient homemade ice cream makers of the late 80’s and early 90’s took hours (if not days!) to churn a small cylinder of ice cream; but it was worth the wait for my Dad. He absolutely loved it.

Mostly, we ate the vanilla ice cream plain out of tall, Styrofoam cups. We eventually started adding fresh fruit as a topping. Strawberries, raspberries, blackberries, and blueberries were often nearby for those looking for flavor and feigned-nutrition. But the recipe never changed; nor did my Dad’s love for the homemade ice cream.

Dad eventually bought his own ice cream maker, and he made sure he got a model big enough to make huge helpings of homemade ice cream; mainly to ensure leftovers. When we had a family get together, Dad would also encourage my Grandpa and my Uncle Lee to bring their ice cream makers too, and we would have three machines churning all at once while we splashed around in the pool and waited impatiently for our sweet summer treat. Dad even perfected the leftover process of eating homemade ice cream. He found that putting the ice cream in the microwave for 23 seconds returned the frozen mass to its original consistency. We had huge batches of ice cream left over in most scenarios, but Dad never let a single drop go to waste. He often ate it straight from the leftover container in one delicious sitting.

Whether Flub’s or Graeter’s or Bradshaw brand, Dad always had a smile on his face when he was eating ice cream; and that’s how I’ll always remember him. Happy and content with something as simple as a dish of great ice cream.

I’m so glad that I had a Father who knew how to indulge and enjoy life when the moment was right. I’m glad I had a Father who could locate beauty in some of life’s simplest pleasures. Sure, he probably could have taught me the importance of moderation, which might have helped me avoid the cholesterol conversations that I’m already having with my doctor (I just tell them it’s hereditary, which technically isn’t a lie. It’s my Dad who taught me to eat this way). Instead, he taught me that there’s always room for flavor in life.

I miss my Dad every single day. The feelings of loss have yet to fade, and I doubt they ever will. But when I miss him most, I’m glad that he gave me a convenient excuse to remember him by indulging a bit. On those really hard days, I’ll find an excuse to go enjoy a helping of Dad’s favorite ice cream. It’s a wonderful coping mechanism (not according to the cholesterol doctor, but what does she know anyway…). Sometimes I’ll smile, and sometimes I’ll fight back a few tears. But every time, I remember my Dad and the smile on his face as he enjoyed a good scoop (or seven) or ice cream. I laugh at how he could always find room to power through a pint. And I strive to enjoy life just as much as he did.

The burden is heavy to live up to his standard, but darn it, I’ll sure try my best. It’s the least I can do for my Dad to play life by his rules. What a tasty journey it is!

Me Feeding Dad Ice Cream with SB LogoDad, I don’t know if I could ever relate how much you loved ice cream and how often you enjoyed eating it. I have so many wonderful memories of getting ice cream with you and Mom on those hot summer evenings as a kid growing up. You always gave our family so much to enjoy, and we’ve felt that absence in our heart ever since you left. I miss watching you find a huge chocolate chunk in your black raspberry chip and the exaggerated excitement as you compared it to the size of my head (which was either a testament to the chocolate or insult to my head size). I miss finding empty pints and spoons in the family room next to your chair. I miss those random moments when life would get me down and you would propose the solution of riding out to get an ice cream to make it all better—I wish I had taken you up on it more than I did. Dad, through ice cream and everything you ever did, you taught me to enjoy the beauty of life and all its offerings. I know that I often take life too seriously. I often get so busy and so distracted that I forget to appreciate every bite and every minute that this life has to offer. It always hits me hard when I think of your memory, and I realize in those moments how much I want to be like you. Thank you for giving me these reminders. It’s these little moments in the absence of your being here with us that have provided the most solace and refuge for my soul. Thanks for being a Dad full of love; for ice cream, yes, but mostly for your family. I have no doubt there’s Graeter’s in heaven, and I’m sure you’re still their best customer. Until we can enjoy a few more pints together, I’ll keep missing you here. But I’ll never, ever forget you. I love you, Dad. Seeya, bub.

“Even so, I have noticed one thing, at least, that is good. It is good for people to eat, drink, and enjoy their work under the sun during the short life God has given them, and to accept their lot in life.” Ecclesiastes 5:18 (NLT)

I’m Here

I think the college crisis is worse than the mid-life crisis.

I mean, come one, at least you get a motorcycle out of the latter.

I was in college. Away at college. And I felt like I just needed to get away.

I think I’ve always dealt with anxiety to a certain extent. In a sense, I think I’ve had those moments where the world just feels too overwhelming at different points throughout my life. It’s likely that I’ve suffered here and there from anxiety before I could even put a name to it.

But even though I didn’t quite know what was going on or why, my Dad seemed to know. And he seemed to understand.

And most importantly, he was there.

The Fall of my junior year in college was not the Fall I had anticipated. I was living in an apartment in Oxford, and I was navigating one of those difficult moments of my life where the road was not only less-traveled, but it was windy and curvy and full of potholes and empty of any road signs. A road that had once seemed so straight and so predictable was suddenly anything but. It was treacherous, and I was trembling.

For the few months leading up to this moment, I had been questioning so much about my journey, mainly my vocational call. For my entire life, for as long as I could remember, I had said I wanted to be a teacher (except for that one weird phase when I mysteriously wanted to be a park ranger… too much Yogi Bear I guess…). When I was little, I would actually make-believe that I was a teacher in a classroom before I even started going to school myself. Once I went to school, I took an immediate liking to it. I enjoyed being in classrooms, and I always got along with my teacher and had deep admiration and respect for them.

As a youngster, I said I wanted to be a kindergarten teacher—mainly because kindergarten was all I knew. And it was awesome. We had fingerpaints, and snacks, and we were home by noon. Even as a little kid, I would often think about all of the fun activities I would someday replicate for my own students. I pictured the joy they would experience, all the coloring we would do, and the impact I would have in their little lives.

But then, once I got into middle school, I began to really enjoy my English and Social Studies and Science classes (no offense, math teachers), and my dream of teaching kindergarten began to fade. I was slowly warming up to the idea of teaching a single subject and working with older students. Also, Barney had lost his appeal…thank God.

And just when I thought I had everything figured out, I made it to high school…and, go figure, I decided I wanted to be a high school teacher. Specifically, I wanted to teach high school English. I loved my English classes. I loved reading, and I enjoyed writing, and I really appreciated the opportunities to be creative, explore different worlds, and express myself in ways that only literature and the written word could provide. I dreamt of sharing that excitement with my high school students. I longed for the days when I could choose the books they would read. I thought intensely about lectures I would give, activities and discussions I would lead, and the hundreds of students I would be able to reach.

It was no surprise to people who knew about my dream that I decided to go to Miami University and pursue a degree in teacher education. What was a surprise to those who knew me best, however, was my decision to leave it all behind and run in a different direction.

At the end of my sophomore year, I was having serious misgivings about my vocational choice. I had taken a number of education courses, and I just didn’t enjoy them nearly as much as I enjoyed the content-focused courses in the English department. Especially one class, taught by an arrogant and demeaning faculty member who was supposedly an “expert” in classroom techniques, even though he had spent only one year in the field actually teaching (wow, I guess I’m still bitter about that!). I learned I would rather be reading fiction novels than reading about how to teach them. I realized I wanted to work in education, but not the education I had always known.

So, I changed majors. To American Studies. The study of America. It sounded interesting. And…it happened to be the first major listed alphabetically in Miami University’s course catalog. The divine providence of the English alphabet still amazes me.

I dug into the curriculum, and the major looked perfect for me. I could take courses in all the areas I was passionate about and largely self-design a major that met my academic interests and desires. Literature. Communications. Political Science. Media and Journalism. History. Psychology. Nothing was off the table. It was a perfect mix.

It was also completely terrifying. People who got teacher education degrees became teachers. People who got American Studies degrees became…professional American Studiers? I had no idea what I was going to do with this degree, but I knew that studying those particular topics would make me extremely happy. Even though I was confident in my content choice, however, it didn’t diminish the employability concerns I had.

All of those feelings then decided to collide in the Fall of my junior year. Classes had only been in session for a few weeks, and I was unbelievably worried that I had made a huge mistake by dropping out of the teacher education program at Miami. Being a teacher was what I had wanted to do forever. Now, I was taking great classes, but also closing myself off from what had been my lifelong dream. Had I made a huge mistake? An irreversible one?

I was also dealing with many other huge life changes. I had made the transition from Miami’s Regional campus in Hamilton to the main campus in Oxford, and life on a residential campus was great—but it was also much different from what I was used to. Any transition, no matter when it happens, causes some anxiety. Making this transition into adulthood while simultaneously questioning the only dream I had ever known collided together in a wave of desperation and doubt, and on a random Wednesday night, I could only think of one thing…

I needed to get away.

I had been sitting in my apartment all day attempting to study. Instead, I was obsessing over the decisions I had made and convincing myself that they were all mistakes. At that time, I wouldn’t have even known what an anxiety attack was; nor would I have ever believed I was having one. Now, knowing what I know about mental illness, it’s easy to see that I was in the midst of a really severe period of overwhelming, paralyzing anxiety. The worst part is that I had kept all of this to myself. Like my Dad, I wasn’t crazy about letting people into my world far enough to see my darkness. I didn’t like the idea of telling other people I was hurting or confused or overwhelmed. I would internalize all of these feelings and endlessly ruminate over them, which likely fed a vicious loop of self-criticism and doubt that paralyzed me emotionally. And near the end of that night, I decided to get in the car and drive for a bit because getting away was the only thing I knew to do.

I got in the car and didn’t really know where I was going. In the age before smartphones or GPS devices, this was always a bit of a scary endeavor for a directionally-challenged individual like me. So I told myself to turn right out of my apartment complex, drive in a straight line, and see where it would take me.

As I drove in my silver Envoy, I passed cornfields and….well, cornfields. I began to think about everything, and my emotions started to get the best of me. Before I knew it, with the radio turned all the way down, I was beginning to tear up. I started to call myself names, questioning how I could have been so stupid to do what I had done over the past few months. How was it possible that one person could make so many idiotic decisions? And…why did that person have to be me? I drove across the Indiana state line—which sounds super dramatic to those who don’t know the geography of Oxford. Indiana was only about ten minutes away from campus, but there was something metaphorically significant about crossing a state line that made this drive feel scary. I felt like I was running away from something. I felt like I was giving up.

It was in the midst of all of these thoughts and doubts when my cell phone (a sweet Motorola Razr) began to buzz. I looked at the screen and the caller ID read “Incoming Call, Dad.”

I hesitated to pick up the phone, but after a few seconds I knew I had to. I collected myself and flipped the phone open (remember when phones used to flip?!) and put it to my ear. “Hey, Dad,” I said lightly.

“Hey, Bub. I’m here. Can you let me in?”

“You’re where?” I replied nervously.

“At your apartment. I’m standing outside,” he said.

“Oh, uh….I’m not home,” I answered.

“Where are you?” he questioned, a bit surprised.

“I….I don’t know,” I said. And then, I started to fall apart again.

I told my Dad how I just needed to go on a little drive. That I didn’t know where I was going, both on this drive and in life. I shared everything with Dad, and I let him in.

My situation hadn’t changed, but there was an immediate relief in being able to finally tell someone that I was having serious doubts.

“Bub, why don’t you come back and we will sit together and talk?” he said to me.

I listened. And I turned around. And I drove in a straight line until I was back at my apartment where I saw my Dad standing on my front porch.

The reason this story is so important is because I hadn’t told my Dad anything about how I was feeling before he drove to Oxford to visit me that night. And driving to Oxford on a whim like that was not a regular occurrence. My Mom and Dad were always planners. They came to visit me pretty often when I lived in Oxford, but they always scheduled it ahead of time. Even in college I kept a really busy schedule, so we usually had their visits to Oxford scheduled in advance.

Which is why Dad’s visit on that night was all the more special—because Dad had picked up on the fact that something was wrong. We had talked earlier in the day, but I thought I had concealed my feelings pretty well. I thought I had been able to keep my sadness to myself.

But Dad had realized that something wasn’t right. He could pick up on the fact that there was something troubling me. He knew that I wasn’t okay.

And because I wasn’t okay, he was there. He was there without warning. He was there in a moment’s notice. He was there as long as I needed him. And he was there at just the right moment.

Eerily, I look back on that night and it is strangely reminiscent of the last conversation I ever had with my Dad, even though our roles were reversed. On this night, I was the confused wanderer, perplexed by my inexplicable emotions. Dad, on the other hand, was the encourager. The trusted confidant. The Father full of wisdom and, most importantly, love.

We sat in my apartment and talked through all of the things I was feeling. I told him about my concerns for an eventual job after graduation, and Dad told me not to worry. He told me that I could major in anything, and that I would find a way to be successful. “You’re too talented,” he would say, “and any career you decide to pursue will be a good one.” Dad built up my academic confidence, reminding me that I had many years of success in the classroom that were proof of my ability to conquer the road ahead. Even in the midst of our serious conversation, Dad found a way to land a perfect joke or two at just the right moment at my expense. “How many girls have you had over to your apartment OTHER THAN the ones in that Sports Illustrated swimsuit edition calendar you have?”

Comeback? Anyone? I had nothing.

I don’t remember all the things that we talked about on that night, but I do remember this: I felt better. None of my circumstances had changed, but I felt relief. None of my decisions were any better or worse than they had originally been, but I felt hope. I felt security. I felt confidence.

And I felt all of this because of two simple words my Dad had spoken.

“I’m here.”

It was more than just physically being in my apartment. When Dad said “I’m here,” he meant he was there. He was in my corner. He was rooting me on. He was leading the way on that windy, curvy, confusing road when I couldn’t see far enough ahead to make sense of the journey. He was giving me all of the support and encouragement I would need. I don’t know whether or not my Dad agreed with my major switch, and I’m thankful for that. Instead, I know that Dad said he trusted my ability to make my own decisions. He trusted that I would find success. He empowered me to believe in myself.

Dad stayed at my apartment for a few hours that night. If my memory serves me correctly, he eventually coerced me into going out for dinner against my will. We came back to the apartment and watched television together for a little while. And then, when the night was nearing its end, he hugged me and told me that he loved me before he left for home.

My Dad didn’t have all the answers that night, so he did something even better.

He was there.

And I wish he was still here because there have been so many moments, just like this one, where I still need him.

There have been moments in my life, and there will always be moments, where I will revert to that same young college kid from many years ago—a young, lost, and wandering boy who just needs his Father for a little encouragement and advice. There have been moments when I’ve been at a crux in the road with an important decision to make that I’ve grabbed for my phone (no longer a Razr) and began dialing those familiar numbers, only to realize that he will never again pick up on the other line. There have been moments when I have felt his loss so deeply that I break down inexplicably, unable to escape the grief of losing him so suddenly, unexpectedly. Those moments are completely paralyzing. They rob me of my joy; but they can never rob me of my Dad’s memory.

That’s because even though Dad isn’t here, he is here. Even though he has been gone from this Earth for nearly five years now, I still feel Dad’s gentle hand guiding me and directing me on a daily basis. Although I can’t experience his physical embrace, I feel his watchful eye from up above, encouraging me when I doubt, celebrating with me when I find joy, and telling me that he is proud of me over and over and over again. When I open my eyes, I only see his absence; but when I close them, I see that beaming smile, those kind eyes, and a Father who is still with his wandering son.

I still feel my Dad saying “I’m here” in those moments where I crave his presence most. I hear him reminding me that he is here with me in each and every moment. There will be crises and good moments and desperate moments that fill the pages of my own life story, but it will be my Dad’s spiritual presence that is the common denominator in all of those moments. I am fortunate that I have a Heavenly Father who guides and directs me in the God I serve, but I’m lucky because I have another Father in Heaven doing the same exact thing.

My Dad may be gone, but he is still here.

Me Dad and Lucy at Picnic with SB LogoDad, There were so many moments just like that night in college where your presence alone was all I needed to find happiness. You had an uncanny way of knowing the moments when people needed you most, and you responded with grace and unconditional love each time you were called. Nearly every day, Dad, I experience a moment when I just wish more than anything that you were here. I miss your smile, your voice, your heart, your shiny bald head, and everything that made you so very special. But in those moments where I experience your loss most severely, I try and remind myself that you are here. You are still watching. You are still listening. And you are still loving me and all those who feel your absence. Dad, thank you for always being there and for still being here. Thank you for being at my side at a moment’s notice–both in the moments when I knew I needed you, and especially in those I didn’t. I’ll never be able to say thank you enough. But, until that day when I try my best to let you know how much you are missed and how much you are loved, seeya Bub.

“Behold, I am with you and will keep you wherever you go, and will bring you back to this land. For I will not leave you until I have done what I have promised you.” Genesis 28:15 (ESV)

Masks

“We had no idea.”

When you’re standing next to a casket at a visitation, you hear lots of comments over and over again. “We will be praying for you.” “Is there anything we can do?” “If you need anything at all, please let us know.” “You’ll be in our thoughts and prayers.”

In reality, who knows what to say? Is there anything you can actually say to take the pain of losing a loved one away? I find myself saying the same things to grieving friends when I attend funerals or visitations. I don’t like that I say it, but I don’t know what else I could possibly say in its place. It’s what we do to show that we love.

My Dad’s visitation, however, was a bit different. My Dad had passed from suicide, and there was a certain shock of losing someone suddenly who, just a few days prior, had seemed completely healthy. I heard one particular comment more than any other from the more than 1,000 people who came to pay their respects to my Dad.

“We had no idea.”

Over and over and over again, friends and loved ones and coworkers and neighbors and childhood acquaintances made their way through the line, some waiting upwards of a few hours (which still touches my heart in ways I can’t possibly describe). Just a few minutes after the service had started, I remember looking up and being completely overwhelmed by what I saw. Our extremely spacious sanctuary had a line that clung to the entirety of the wall, streaming through the back doors and into the foyer. Who knows how far it went from that point, which was beyond my vision. There were folks sitting in the pews, catching up with one another but I’m sure also trying to figure out why this gathering had even needed to occur.

I tried sincerely to look into the faces of those who came. I tried to assess how people were feeling. I looked out at the other people who had known my Dad—other people who were hurting, too—and I saw the same look on their eyes. Shock. Confusion. Pain. Bewilderment.

My Father had died from suicide, and the flabbergasted looks I saw the night of my Dad’s visitation were justified. Although my Mother and I (along with a close circle of family members) had known of my Dad’s struggle with depression, neither of us thought it would ever get this bad. Neither of us believed that my Dad was hurting as bad as he was. Neither of us believed that the depression could create a stranglehold strong enough to make my Dad feel that life wasn’t livable.

Unlike those folks, we knew; but like those folks, we didn’t.

Many of the people who loved my Dad didn’t know because my Dad wore a mask. I’ve heard that phrase used so many times to describe the coping mechanism that individuals suffering from mental illness will use. They hide their true feelings. They bury the anguish down deep below the surface. They put on a happy face when happiness eludes their heart. That mask metaphor has helped me understand how my Dad was able to hide his depression from those he loved. But more importantly, it’s helped me understand why he would feel the need to hide his depression in the first place.

I anticipated the shock of my Dad’s death in the hearts of those who knew him because so many people knew my Dad as a happy, jovial man. That’s how I knew him, too, even though I would occasionally see into the dark egresses of his depression. Those were usually brief moments confined to a short amount of time. Eventually, that depression would pass—or at least I thought it did. As I reflect on those moments, I am beginning to understand that the depression never truly disappeared. My Dad just got better at coping with it at times. And sometimes, unfortunately, he got better at hiding it.

But most of the time, he was happy.

It’s more than that though. My Dad wasn’t just happy. He was one of the happiest men I’ve ever known. Happy to the point where, as a kid, I just wanted to see him get mad about things to know that he could. My Dad was the guy who could keep a smile on his face in any situation. The man who, in the most difficult moments, could tell the perfectly timed joked to make people laugh. In every circumstance, dark or light, my Dad was cheerful when he interacted with those around him. He had a bright smile, a twinkling eye, and a glistening personality that could instantly comfort other individuals and cheer them up.

Which is why depression confuses me so much. How could a man who could so instantly and effortlessly encourage and lift up others not do it for himself?

His entire life, my Dad worked in labor-intensive jobs. He worked in plants that were often entirely too hot during the summer and entirely too cold during the winter. He built things, and he fixed complex machines, and he worked long hours (a gene for which I have yet to inherit). And no matter the job, my Dad was always happy. He always had a smile on his face. His coworkers absolutely adored him. He was the guy you hoped would join you on a project because you knew you would not only get the job done but have fun while doing it. I wish I could tell him how much he meant to those he worked with.

Then, he would come home. And although he would find ways to relax, he would also find work to do there. He would spend hours sweating in the yard planting flowers and repairing the house. He loved gardening and outdoor work (once again, a gene I have not inherited). He would remodel bathrooms and fix electrical issues. And all the while, Dad would have a smile on his face. All the while, Dad would tell you that he was good, and that he was enjoying life. I wish I could tell him how much that meant to Mom and I. I wish I could go back and tell him that he didn’t have to work so hard.

And it wasn’t just work—his happiness invaded every corner of his life and his soul. Dad would go to church, and he would have a smile on his face while he stood around and chatted with folks for 45 minutes after the service as I rolled my eyes and tugged on his sleeve in an impatient effort to beat the Baptists to Frisch’s for lunch. He would go to my soccer games, which offered very few opportunities for smiles during my short-lived athletic career; but he would smile, and cheer, and even admit to other people that the horrible right fullback was actually his son. When we would go out to dinner and the food or service left something to be desired, Dad would smile and find ways to enjoy the time with his family. It was a contagious happiness that my Dad embodied. And it’s that contagious happiness of his that I miss every single day.

I don’t doubt that in many cases my Dad was simply happier than other people. I think he just had an appreciation for life and the simple things that make it wonderful which few of us are able to truly appreciate. This may sound strange considering that he eventually died from suicide, but my Dad found ways to appreciate life that I’ve yet to tap into.

However, I am also confident that there were likely times in my Dad’s life when he was extremely unhappy underneath the surface but felt as if he couldn’t let people see him in a state of weakness. I know that in the midst of his own personal turmoil, Dad was probably afraid to let people know that he just didn’t feel like himself. He was afraid to let them know that his depression was getting the best of him. He wanted to be a happy, smiling Superman to everyone at all times…and that is an unattainable expectation for anyone, even for my Dad, as great a man as he was.

My Dad was the man who was able to bring joy to other peoples’ lives whenever they needed it most. After his death, I heard countless stories of my Dad’s ability to help others find happiness. I heard stories about times when my Dad would take time out of his day to visit people, to talk with them, and to generally make them feel like someone cared. I heard stories about lunches that he bought for folks, repairs that he made at their homes, and silly things he had done to just get others to laugh a little.

I heard those stories and I believed them. Every single one. I believed them because he did the same thing with me in my life each and every day. There were so many times when I would feel down and my Dad would pick me up. Oftentimes, he didn’t even have to know I was down. I think he could simply sense it. Dad never made me feel ashamed or weak if I wasn’t feeling happy. Dad never judged me or told me to “snap out of it.” Dad gave me compassion. My Dad gave me unconditional and unabated love every single day.

More than anything, I think this is why I hated the fact that my Dad felt as if he couldn’t share his mental illness with the folks around him who loved him. Those folks loved him deeply, and had he shared his struggles, I’m confident that they still would have loved him. And they would have helped him. And they never, ever would have given up on him.

Instead, my Dad felt it was necessary to wear a mask. My Dad felt that he should hide the feelings he couldn’t explain from those he loved most. My Dad wore that mask because he couldn’t bear to let people see the depths of his depression, which he perceived as a personal weakness.

I wish I could tell him that he wasn’t weak. I wish I could tell them that he had no reason to be ashamed. And I wish, more than anything, I could tell him that he didn’t have to wear that mask anymore.

The mask, however, is not a tool of deception; it’s a weapon against embarrassment and shame. My Dad was not a deceitful man, and that’s the point I try to get across to individuals when I talk about depression or mental illness. He didn’t hide his depression because he was attempting to lie or mislead people. He hid his depression because he loved them. He masked his depression because he didn’t want others to worry about them. He buried his depression because he was ashamed of it. And unfortunately, it’s that very shame that led us to bury him.

Dear people, we must arrive at a point in this world where there is no shame surrounding depression and mental illness. And we should do this because…there is no reason for those individuals to feel ashamed. There is no reason for us to wear those masks, and there are other survival mechanisms that actually lead to true healing.

When I think of my Dad on the morning of July 24, 2013 (his last day on this Earth), my heart breaks when I picture how broken he was. He stared at the floor, unable to make eye contact with me. He looked disconnected and detached from everything around him. When I asked him about all of the pressures he was dealing with in life—and boy did he have a lot to deal with—he was even ashamed to admit he couldn’t handle all of those things. At one point, he even said to me, “Yeah, but I should be able to deal with this.”

No, Dad. You shouldn’t have been expected to deal with everything easily. You shouldn’t have been expected to be Superman in every moment of every day.

As much as it tears me apart to think of my Dad on that last day, it also causes me deep pain to think of the weight that must have burdened my Dad’s life from wearing that mask each and every day. This is a heavy mask that those with mental illness are wearing. This is a difficult load that they carry. That mask may hide fear and shame, but it doesn’t eradicate it.

I also know this from personal experience. Although much less severe than my Father’s struggle, my own struggles with anxiety have helped me understand this principle. Dealing with anxiety (or any mental illness) on its own is difficult enough; feeling like you have to lie and convince everyone around you that you’re fine when you’re really not takes that exhaustion to a whole new level. And that exhaustion just continues to fuel the mental illness in a vicious cycle, and before you know it the mask is not merely a coping tactic but a necessary tool for survival.

My Dad’s life may be finished, but his story is not. And what can we do about it? What can I do? What can you do? What can all of those shocked, hurting people who attended my Father’s visitation and funeral do to redeem his story?

Let people know that it’s okay to take off their mask. When individuals are suffering from mental illness, we have to let them know that it’s okay to let down their defenses. We have to let them know that taking off their mask is an act of bravery, not an admission of weakness. We have to let them know that their inexplicable feelings of sadness, despair, nervousness, or guilt are real but remediable. We have to make them feel that there are so, so many more solutions to ease their pain than suicide. Simply, we have to make people feel loved—and not just loved, but unconditionally loved. Loved regardless of their feelings. Loved regardless of their circumstances. Loved regardless of the things they can’t control or fix. Unconditional love is the true mask destroyer.

In order to love others, however, we have to make sure we love ourselves.

That’s why it’s ridiculously important to take off your own mask, too. We can’t tell people to take off their masks if we aren’t willing to take off our own. The best way to promote mental health is to model it. Removing our own mask requires courage and bravery, but it takes the most dangerous weapon mental illness wields—the unjustified humiliation—and completely removes its power. We show others who aren’t okay, in those instances, that we aren’t always okay either.

And we teach them, more than anything, that it’s okay to not be okay…but that it’s never okay to stay that way.

As time moves on from my Dad’s death, I am beginning to see his mask in a new light. I see it as a coping mechanism, not an act of deceit. I see it as an act of love. Yes, an act of love that I wish we could have redirected. But even though he wore that mask, I know that love existed underneath. I know it’s there. I feel it every day—and I’ll never forget it.

Mom and Dad at Church with SB LogoDad, You didn’t have to wear a mask. I think I know why you did. You wore a mask because you loved me and you loved all of us. And you couldn’t bear the thought of letting us down. Dad, you never would have let any of us down. Even in your death, you aren’t letting me down. You could never disappoint me. I would never be ashamed of you, no matter how sick you felt. Dad, you were courageous. You were brave. And you always had a huge smile on your face because you wanted others to smile, too. I know you were trying to be brave, but I wish I could have told you that being vulnerable and getting help was one of the bravest things you ever could have done. Thank you, Dad, for making my life happier. Thank you for teaching me how to enjoy life. And Dad, thank you for being the fighter that you were. Your story is teaching us all so much. Thanks for teaching me how to share it. Until I can say that I love you in person, seeya Bub.

“But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me. For the sake of Christ, then, I am content with weaknesses, insults, hardships, persecutions, and calamities. For when I am weak, then I am strong.” 2 Corinthians 12:9-10 (ESV)

The Inside Cover

Usually, I only write my last name on the inside cover of the books I own (which is too many). Mostly in bright red pen, I emblazon “BRADSHAW” in all capital letters in the top left hand corner of most of my books. Just in case I decide to lend my precious books out and they don’t find their way home, I want the perpetrator to be haunted with the guilt of their thievery forever and ever.

But my Bible? Well, that’s a different story…

Since shortly after graduating from Miami, I’ve carried a hardcover Zondervan Bible. It’s a TNIV (Today’s New International Version) men’s Bible called Strive that I picked up at Half-Price Books. I love it, and I always have. It has great inserts with thought-provoking questions, profiles of historical figures from my faith’s past, and counters to modern-day myths associated with a man’s journey as a Christian.

This is the Bible I’ve always read since I started drawing closer with my faith after college. I read all the way through this Bible from cover to cover, which was a big accomplishment for me. I’ve marked that Bible up with underlinings and notes and circles of passages that grabbed my heartstrings or caused me to think of my faith in a new light. This was the Bible I was reading before my Dad died that has a deeply significant timeline drawn between Psalms 68 and 69—the before and after line marking my Dad’s death during my reading journey. It’s the Bible that I’ve carried with me to church each and every Sunday—on the days that I’ve wanted to go, and on the days when I’ve been so shattered by the grief I feel that I have to drag myself there. This Bible has traveled with me in countless rental cars and hotel rooms when I travel for my job. The thin plastic protective cover has started to peel, and some of the pages might be creased, but it’s never diminished the value of the precious words inside.

The words in the Bible tell the story of my faith; but the words I’ve written on the inside cover help remind me why I believe.

A year or so before my Dad passed, I made a decision about the inside cover of my Bible. I told myself that I was going to wait for the most poignant, thought-provoking, powerful statements about my faith in God and lodge them there. Once I heard those phrases, I would write them on the inside cover of my Bible. It was a pretty simple premise, but one that I took seriously.

I took it seriously because the inside cover of my Bible is precious real estate. It’s the first thing you see when you open the book. Once you use up all the space on the inside cover of your Bible, it’s gone. You can never get another inside cover.

That first quote on the inside cover of my Bible is still my favorite one.

I didn’t write the date (an addition I would add to future quotes). I didn’t note the particular sermon. I didn’t even write it in red pen! (My coworkers probably are probably shocked to see my writing in anything but red pen.) I do, however, remember the speaker who introduced that quote to me.

It was my pastor, Reverend Harville Duncan. I always loved Harville’s messages because they were intellectually challenging, thought-provoking, convicting yet hopeful. His messages always had powerful themes and nuggets of wisdom all throughout that challenged me in my faith in ways that I didn’t think was possible. He also made a somewhat-weekly LA Fitness reference which I conveniently tallied on a post-it note in the back of my Bible (and just in case you’re curious, he told 67 LA Fitness stories between 2013 and his retirement in 2016, with a +/-3% sampling error for the services I missed).

More important than any LA Fitness reference, however, was the quote from Reverend Duncan that founds its way into my Bible:

“You should not go to the Lord and tell Him how big the mountain is. You should go to the mountain and tell it how big your God is!”

It wasn’t an original quote, but it was new to me—and it was beautiful. I had never heard that phrase, but I loved it. It gave me courage that I never thought I’d need. It helped me visualize strength in the midst of difficult circumstances. I just loved it, and I knew the second that I heard it where it should belong.

I grabbed a pen from the pew in the middle of his sermon, and I inscribed the quote in my typical all capital (albeit blue) writing on the inside cover of my Bible.

It’s been there ever since; but more importantly, it’s been in my heart and mind every single day since I wrote it down.

I loved the quote—and in a few months, I would need that quote.


When I decided to speak at my Dad’s funeral, I honestly had no idea what I was going to say. I had no words for what had happened just a few days prior. What could I possibly say at that lectern to capture the love I felt for my Dad and the grief I felt in losing him? It just wasn’t possible. I didn’t have the courage.

I did something on that day that I have rarely done when it comes to public speaking. I didn’t prepare at all. I didn’t write out any notes. I didn’t rehearse my eulogy like I typically would any other time I spoke in public. I didn’t even have a general outline. I played a few things through my head during the few quiet times I had in the days after Dad’s death, but nothing would stick. I just prayed that God would give me the strength to say what He wanted me to say in that moment. I didn’t know what to say—but He did.

In an effort to try and prepare, I sat down at my desk the morning of my Dad’s funeral. Adjusting my black suit as I sat down, I said a quick prayer and asked God for guidance, perspective, and a courageous spirit. I told him how beat down I was. I told him that I had never felt this kind of pain before, and that I didn’t know what to do with any of it. I told him that I was completely lost, and insecure, and doubting whether or not I could live life without my Dad.

And then, I opened my Bible. And there it was:

“YOU SHOULD NOT GO TO THE LORD AND TELL HIM HOW BIG THE MOUNTAIN IS. YOU SHOULD GO TO THE MOUNTAIN AND TELL IT HOW BIG YOUR GOD IS.”

Bible Inside CoverGod wanted me to hear that message the day that I originally wrote it down, but he wanted me to live it in this new storm. That was the message God gave to me in a moment of ease to prepare me for a lifetime of perplexing grief. That was the message that God put on Harville’s heart, knowing he would need to pass it along to the members of the flock he cared for. That would be the message of my life, given to help save it.

And that would be the message I would need to say goodbye to my Dad.


I spoke at the funeral that day, and although I didn’t have a clear framework of where I wanted to head with my message, I knew that God wanted me to share this one truth. He had put it on my heart (and on my Bible cover) for a reason. This was that reason.

I didn’t talk long that day. I physically couldn’t. I talked about my Dad and how much I missed him. I talked about the sadness we felt as a family and the gaping hole we would feel in his absence. I shared some stories about his sense of humor. And I was honest with the few hundred friends and family members who had gathered to say goodbye to my Dad. The truth that, deep down, I didn’t know how my Mom and I would ever get through this. I was deeply confused, and I had questions that I feared would never be answered.

But I told them that Harville had shared an important quote with me and our church shortly before my Dad’s death. “We should not go to the Lord and tell Him how big the mountain is,” I said with slowly mustering confidence. “Instead, we should go to the mountain and tell it how big our God is.”

I looked out across the darkened sanctuary, and although I saw tear-stained faces, I also saw nods. I saw people nodding, and smiling through their grief, and encouraging my Mom and I to never give up. I saw people believing that my Dad’s death would be a huge, looming mountain; but I saw them believing that God could help us climb that mountain and conquer it with the strength only He can provide.

The mountain of grief we were facing would never, ever go away; but neither would the Almighty God who could help us climb it.


A few weeks after the funeral, as life began to ease its way into a difficult new-normal, I got an unexpected gift from my Uncle Lee. Lee was my Mom’s only brother, my Dad’s only brother-in-law. Dad and my Uncle Lee may have been brothers-in-law, but they had a bond of brotherhood that was enviable to this only child. They grew up as teenagers playing softball together. They played pick-up basketball together with members of our church from the time I was little. They would always count on one another for help with big household projects, appliance repairs, and the ever-occurring backyard swimming pool problems. I think Uncle Lee and my Dad always got along with one another because they are unbelievably similar—for all the right reasons. They are two of the most hardworking individuals I’ve ever known. They provide for their families without ever begrudging the hard days and long hours. They are each humble to a fault, never boasting or seeking credit for the amazing work they do. I know that when my Dad died, Uncle Lee was just as devastated as anyone else—and rightly so. My Dad had been the brother that he never had, and now he was gone.

In the immediate aftermath of losing my Dad, Uncle Lee was one of the first people on the scene—and one of the last to leave. He stayed with my Mom and I anytime we needed him. He helped us with countless chores and projects around our homes, cutting our lawns and helping with other repairs. He was there for emotional support, even though he was grieving himself.

His personal grief was real, but he always found a way to make sure he was a source of strength for my Mom and I whenever we needed him. I’ll never be able to thank him enough for the support he gave us, and his gift to me after losing my Dad inspires me in new ways every day.

His gift was a sign—a beautiful sign. Uncle Lee wanted to give me a reminder that the words I spoke at Dad’s funeral were more than just words; they represented an undeniable truth. He knew that I would need to do more than remember those words—I would need to live them. So, to help me remember, Uncle Lee made me a beautiful sign that read: “Don’t tell GOD how big the mountain is, Tell the mountain how big GOD is!”

Sign from Uncle Lee

I cried like a baby when I saw that sign for the first time. I ran my hands to and fro across the sign as I read the words and wept at the thought of losing my Dad and living life without him. But I also smiled and nodded my head through the tears because I knew those words were absolutely true. I knew that those words would guide me through the unchartered waters of grief and loss. I would go to that mountain of grief and despair, and I would let God guide me to the peak. This sign was an overflowing of the love in my Uncle’s heart. I’ll always be thankful to him for loving my Mom and I, and I’ll always have this sign to remember the courage and belief he had in us to overcome.

And let me tell you…I’ve needed the reminder many, many times.

Those words would become a mantra to me in the months and milestones that passed after losing Dad—and they still are. Especially in the weeks that followed after losing him, I would recite those words to myself over and over and over again first-thing every morning. I would wake up from a restless, nightmare-laden night. I would take a few deep breaths, trying to shake away the reality of losing my Dad. I would dread having to face the world without my Dad by my side. And on those days when it was hard to believe, I recited the words that I knew would carry me through: “Don’t tell God how big the mountain is; tell the mountain how big God is.”

On nights filled with paralyzing pain, I would have trouble peeling myself off of the couch. There were many nights when I would collapse in the floor of my living room, convulsing and weeping at the mere mention of my Dad’s name. And in those horribly painful moments, I would say those words again: “Don’t tell God how big the mountain is; tell the mountain how big God is.”

And on days when Satan crept into my mind and tried to convince me that my Dad’s death from suicide was unforgiveable, I would beat back his ploys with the truth of God’s love. I would remind myself that God doesn’t just love a chosen few. He chooses to love all of us—including my Dad, mental illness and all. And I would say, with a smile on my face and an eye towards the heavens “Don’t tell God how big the mountain is; tell the mountain how big God is.”

That beautiful sign hangs above the window in my home office, my favorite retreat nestled in the back corner of my home. It’s the office my Dad helped me paint. It’s the office where he installed a beautiful chair molding to help me execute the vision I had for a lovely baseball-themed workroom. And there, above the window where I stare out and daydream, hangs the sign that my Uncle Lee made me with the words that have carried me through my grief. I look at it often, especially when I write. I let it remind me God has a bigger purpose for our pain. He doesn’t demolish the mountains in our lives. He grabs us by the hand and helps us navigate the terrain until we reach the mountaintop.

I live my life relying on those words. I live those words knowing that they were written in the inside cover of my Bible for a reason. That reason is bigger than anything I’ll ever be able to explain on this side of Eternity; but I still trust them. I believe that they are true because they’ve carried me this far. No mountain will ever be too big for my God, and every time I open my Bible that truth jumps out at me—both on the inside cover, and in every single story those pages tell.

Dad in Easter SuitDad, You were always so courageous and so brave, and I wish I had more of that in me. You never let a daunting challenge intimidate you. You believed in your ability, and you believed in your God. Ironically, it was watching your brave example that prepared me to survive the grief of losing you. You taught me that I could do anything if I believed in God and let Him lead my way. Dad, I don’t focus on the one battle that you lost with depression. Instead, I focus on the many years that you fought successfully and conquered your sickness. You tried so hard—for me, for Mom, and for those who loved you. You fought the hardest fight of your life each and every day, and you were unbelievably brave. I’ll always remember that. I’ll always live my life through your example. And until I can see you again and tell you just how courageous you truly were, seeya Bub.

“Then David continued, ‘Be strong and courageous, and do the work. Don’t be afraid or discouraged, for the Lord God, my God, is with you. He will not fail you or forsake you. He will see to it that all the work related to the Temple of the Lord is finished correctly.’” 1 Chronicles 28:20 (NLT)

Grape Heart

As my family walked into church, we were each handed a snack-size Ziploc bag containing two items: one raisin, and one grape. The greeter smiled at us as he handed them out. Dad and I looked at each other and wondered….had our church converted to a different fruit-worshiping denomination since last week? Should we run?

For what seemed like an eternity, the morning announcements were given, the worship team sang, and the offering was collected. And the entire time, no one said a word about the bags of grapes and raisins. Did these people really understand the weirdness of what had happened when they came into the sanctuary this morning?!

Or wait…we did actually arrive on time to church that morning (a rarity in my family). Maybe they had been handing out grapes and raisins to the folks who showed up on time my entire life?! Maybe we had been missing out on the rewards for my entire life!

If all you get for showing up early is a grape and a raisin…I’ll take my extra 30 minutes of alarm-snooze—repeat. Wake me when they start giving out tacos and twenties.

If curiosity killed the cat, there was a vicious feline slaughter going on inside my brain during the beginning of the worship service. It just didn’t make any sense.

Finally, when our Pastor (Ted Herold) took the stage, he referenced the bag and its contents. And even though my Dad never explicitly told me this, the sermon that followed was my Dad’s favorite sermon that he ever heard. I’m positive of that. Dad always enjoyed Pastor Ted’s sermons, but I know how much he enjoyed this one, and I’m thankful for it.

I don’t remember the specific Scripture that Pastor Ted used that morning, but I do remember the message and I do remember the illustration (job well done, Pastor Ted!). It’s been stuck in my mind and my heart ever since that morning.

Pastor Ted instructed us to open our baggies and pull out the two contents: a red grape, and a wrinkled raisin. For the next few minutes, he actually had us compare and contrast the two items as a congregation. Dad rolled the grape and raisin around in his work-worn hands, and I looked on still wondering what was going on.

The raisin, the congregation agreed, was pretty lifeless. It was shrunken and wrinkled and shriveled. Pastor Ted asked the group “Does anyone here even like eating raisins anyway?!” A few of us raised our hands (I didn’t seek them out, but I didn’t hate them either), and Pastor Ted laughed. He then asked us to eat the raisins and react, as he feigned disgust from the front of the sanctuary.

Tasty? Maybe. But not as tasty as a grape.

Then, Pastor Ted went on to have us describe the grape we had in our hands. The grape was robust, especially compared to the raisin. The grape was full of life. The grape was colorful. The grape was bright. Essentially, the grape (although technically the same fruit) was everything that the raisin was not. Pastor Ted asked us to eat the grapes, and then describe it. They were tasty. They burst when you chewed them. They were juicy. Once again, all the things that the raisin we had previously ingested could not be.

That’s when the teaching began.

Pastor Ted asked us to think about the raisin and the grapes as metaphors. Metaphors for our heart. And he asked a simple question: “Do you have a grape heart? Or a raisin heart?”

If you had a raisin heart, your heart had lost its life. Your heart had shriveled into a fraction of what it used to be. Your raisin heart was lifeless, even dead. Your raisin heart had no brightness to it, no vividness. A raisin heart was empty. A raisin heart had nothing to give. It had been disconnected from the vine for too long.

A grape heart, on the other hand, was much different. A grape heart had life. A grape heart had energy. A grape heart had robustness, nearly bursting from the contents inside of it. A grape heart was so full of love that everything about its character was noticeably different from a heart that was empty, both inside and out.

And he continued to pose the question: “Do you have a raisin heart? Or a grape heart?” Do you have a heart that is shriveled and lifeless? Or do you have a heart that is bursting from all the love it contains? The message was simple. Jesus wanted His followers to live with grape hearts, not raisin hearts.

I’m sure we talked about that sermon on the way home and over lunch, because Dad would continue to bring it up throughout the years. And he would bring it up in typical Dad fashion.

Any teenager can get a bit….annoying; and I was no exception to that rule. At the top of all my annoyances? My impatience. I’ve always had trouble waiting for things, and I’ve never liked having to slow down.

My Dad, however, was different. He never, ever let the pace of life get the best of him, and I’ll always admire him for this. In fact, I strive to be like him in this way (and many others) more and more each day. Yes, his slower pace of life frustrated me beyond belief at times, but as I look back on his life, I am deeply envious of his ability to actually sit back, enjoy the moment, and escape from worry. I wish I had more of that in me.

I remember one time specifically when something had gone wrong with my car—which was not unusual. My brakes were squealing like a toddler on the playground with a pulled-pigtail, and I had been telling my Dad about it for what seemed like a month. Alas, there was still no repair, as my Dad was the family mechanic. Finally, with all of the teenage dramatics I could muster up, I went off on my Dad. I told him that I really needed him to fix the issue with my car. I told him that he always put things off. I told him that the squealing brakes were a safety issue. It was likely that I might slam into a tree or pedestrian because they wouldn’t function properly. Was he really this careless when it came to the safety of his only son? I told him the brakes were hurting my social life, which was already difficult enough to navigate with a silent vehicle. Girls wouldn’t even look at me if I had squeaky brakes. And if they didn’t look at me, I could never find someone to be with. Did he really want grandchildren? Well if he did, he better get to fixing those brakes!

After my tirade of nauseating complaints, my Dad just looked at me, months removed from that sermon, and delivered the ultimate comeback:

“You’ve got a little raisin heart,” he said. “You need a grape heart.”

Good luck coming up with a witty retort for that one. I had nothing.

I wasn’t the only victim of the “raisin heart” accusation. As all husbands and wives do, my Mom and Dad would occasionally bicker about things that needed to be done around the house. Mom, the keeper of the most immaculate and well-cleaned house I’ve ever seen, would grow frustrated with projects that would pile up around the house that my Dad had promised to take care of. He had promised to repair the holes in the wall from our fallen Christmas tree, but there were still two huge bolts in the living room from many, many years ago. He promised to clean up the garage and organize his tools (by the way, how much did he spend on that new Dewalt accessory?!), but there was still only room for one car in a two in a half car garage. And don’t you even get her started on that breaker that keeps shutting off every time we used the microwave and space heater at the same time! (My Dad has been gone for nearly five years, and that one still isn’t fixed…)

Dad, with all the sincerity and coolness that he brought to every situation, would simply look at my Mom with a loving smile and say “You’ve got a little raisin heart. You need a grape heart.”

Her comebacks to that were as nonexistent as mine.

Dad would use that refrain many, many times throughout the years to shut down arguments. And the sad part is—it always worked! We always, always let him get away with it! For all the times he used that line, we were never able to come up with a legitimate response.

Probably because we knew, deep down, that he was right. And also because my Dad lived with a grape heart each and every day of his life.

It’s easy to say this after someone is gone, but I would have said it when he was alive too. My Dad lived his life with more love than anyone I have ever known. My Dad lived his life so that others around him knew he loved them. In essence, my Dad lived with a grape heart, just like Pastor Ted had encouraged us to do many years ago. Dad lived with so much love that his heart was bursting at the seams. He lived with so much love that his heart was constantly overflowing with the love he felt for others and the world around him.

In true grape heart fashion, my Dad did more than tell people he loved them (which he often did). My Dad showed people that he loved them. I can’t even begin to recount all of the times that my Dad would show up at someone’s house who needed a repair. From installing ceiling fans to electrical repairs, my Dad was “that guy”. He was that guy that you knew would show up if you needed help with something. He was that guy who would show up to help you not out of obligation, but because he legitimately wanted to help. He didn’t do this for the gratitude. He didn’t do this out of any self-righteous desire to show how smart and talented he was. He did this because he had a grape heart—a heart bursting at the seams from all the love that it contained.

My Dad embodied the grape heart message long before he heard it, but I know that sermon left a lasting impact on him and the way he lived his life. Months and years after he heard that message, Dad still talked about it and made references to it. When it came to sermons, my Dad was a simple guy. He didn’t need complex theology. He didn’t need complicated or fanciful rhetoric. All he needed was the Scripture. All he needed was a bag with a grape and a raisin.

All he needed was a message of love.

Maybe you’re confused like I am. Maybe you’re reading and wondering how someone with this grape heart could succumb to a death from suicide. How could a person with a grape heart feel like life was unlivable?

As confused as I was at first by my Dad’s death, and on many days I still am, I think that his grape heart was precisely the reason why his depression could so severely manipulate his mind. Dad loved people, and he didn’t want to let them down. He never wanted to disappoint those he loved. Being “that guy” with a grape-heart attitude towards life, my Dad couldn’t bear to admit when he needed help and when he needed saving. Dad relied on that love for life, and when his depression got particularly strong, it preyed on his heart. His depression preyed on a misconception that if he let people down, they would think he didn’t love them.

I wish I could tell him we could never, ever be disappointed in him. I wish I could tell him that we would never stop loving him.

Above all, I wish that I had loved my Dad with more of a grape heart.

My Dad taught me how to love people. He taught me that grape-hearted people need to put hands and feet to the idea of love. Saying you love is one thing, but showing is confirmation of that love’s reality. I am learning day by day because of the example my Dad gave me. I don’t always do it perfectly, and the many times that I failed to show my Dad I loved him are examples of that. In spite of all my regrets, however, I’m thankful that on that fateful day when I saw him for the last time, I told him that I loved him. I told him how much he meant to me. I told him that we needed him in this life—not for what he did, but for who he was.

And now, almost five years removed from his death, I still need him. I still need his grape heart to love me and lead me. I still need the example that he set. I will never stop needing my Dad. Even though he can’t be here with me, I feel him near on so many days. Nearly every day in a different way, I’m reminded that his grape heart beats on.

Every now and then, usually right when I need it most, I hear a new story about my Dad that I hadn’t previously heard. I love hearing those stories. When I learn something new about my Dad, it’s like he’s still alive. If his new stories live on, so will he. And usually, those stories are always centered around the love he showed to someone. It’s the lunch he bought for someone he saw at a local restaurant. It’s the tool he leant to a neighbor or the well he helped install when a neighbor’s water went out. It’s the lengthy conversation he had with someone who was hurting deep down. It’s the car engines he fixed, the funny cards he gave, the jokes he told, the hospital visits, and so many more wonderful examples of grape-hearted love.

I’ll always remember that sermon and the way my Dad reacted to it. He didn’t just listen. He learned, and he lived differently as a result. He did more than eat a raisin and a grape. He let that grape heart of his change the world around him.

And I’ll always love my grape-hearted Dad.

Dad Holding Me as a Baby with SB LogoDad, I can still go back to that specific Sunday morning and remember the quizzical look on your face when we were handed that baggie with a grape and a raisin. I can remember and picture the way you engaged in that illustration. I can remember you always reminding me many Sundays after that about how I needed to live with a grape heart. But more than all of those memories, I remember the way you lived. I remember the way you loved others. I remember the way you lived and loved with a grape heart every single day. I’m trying to live more like you because you always showed people that your love was more than a sentiment. It meant something and it made a difference. It’s hard to find people who love others the way you did—and the way you still do from above. I still feel your love each and every day. I still feel your love guiding me through all the good times and the difficult times, and I’m thankful that your grape heart lives on. I wish I could tell you this in person. I wish I could give you the praise that you deserved. Until I can see you again and give you a big hug, seeya Bub.

“Let all that you do be done in love.” 1 Corinthians 16:14 (ESV)

16 Minutes

16 minutes. Imagine how much (or how little) you can get done in 16 minutes. Imagine how quickly 16 minutes passes you by. Personally, I’m guilty of taking time for granted. I spend more time wasting time than I’d like to admit, but on some days I rush too much. 16 minutes is fast. It’s not even enough time for me to get through a full episode of my favorite game show, read a chapter of a book, take a walk through my neighborhood, or get ready in the morning.

A few days ago, I did something that I’m going to ask all of you to do for a day when you finish reading this post. I downloaded a timer on my phone that I could put on a loop for 16 minute intervals. Every 16 minutes, the timer would buzz and start over again, buzzing 16 minutes later. Then, it would keep a count of how many times that 16 minute interval had passed.

I did this for a very specific reason. I did this for an important reminder. I did this to remind myself of a statistic I wrote about in my very first post.

I wanted to remind myself that every 16 minutes, another American loses his or her life to suicide. (You can learn more by visiting DoSomething.org or through the World Health Organization.)

And I wanted to remind myself why I’m not okay with that.

16 minutes. 16 precious minutes.

That’s 90 people every day. That’s 90 individuals whose lives are ended prematurely. That’s 90 families torn apart from sorrow and grief, just like mine. That’s 90 individual circles of family members and friends and coworkers and neighbors left behind with unbelievable guilt and plaguing, persistent questions, constantly curious if they could have done more.

That’s 630 victims of suicide each week.

That’s 32,850 victims of suicide each and every year.

And I will never, ever be okay with that.

Say those numbers out loud to yourself. Try to visualize them. Try to imagine faces and families. Try to picture the hurt and experience the pain. Try, if only for a moment, to understand how in just 16 short minutes lives have been altered forever.

Try to quantify this in your own life. In the time it takes me to watch a rerun of The Office and think about the good times my Dad and I enjoyed watching it together, two other individuals lose their lives to suicide. In the time it took you to watch the Cincinnati Bengals lose a football game this past season (you had plenty of opportunities…), 12 other families will have lost a loved one when they didn’t have to. You slept for 8 hours last night? While you were asleep, roughly 32 lives were cut short unnecessarily.

Every 16 minutes, someone feels as if their life is unlivable. Every 16 minutes, someone feels as if their circumstances are so dire and so impossible to escape that suicide is the only escape. Every 16 minutes, someone who could get help doesn’t. Someone who deserves help and healing fails to find it. Every 16 minutes, a repairable situation ends irreparably.

Someone like my Dad.

If you’re feeling guilty because you didn’t know that a suicide occurred every 16 minutes in our country, don’t; because I didn’t know either. I’m not writing this post to make you feel guilty at all. I’m writing this post because I wish I would have read it before losing my Father.

Before suicide affected my family, I never would have guessed that someone lost their life to suicide every 16 minutes. In fact, I would have guessed that there was one or maybe two suicides a day in our country—which is still not okay, but my innocent mind would have found a way to minimize the pain. Any unnecessary death is a death we should aim to avoid in the future. But in the world I lived in—one that I thought was safe and secure—I could never have imagined suicide was as prevalent as it is.

That is, until it hit home. My home. My family.

A few months after my Dad died, I did what anyone who is blindsided by an enemy they didn’t know existed probably does: I tried to figure it out. I tried to learn as much as I could about mental illness and suicide. I read books, I located articles, and I listened to videos and lectures online from suicide survivors. I tried to figure out why my Dad, a fun-loving father, honest husband, caring coworker, and faithful friend to everyone he encountered could feel the way he felt. It didn’t make sense.

And the more I learned, the more baffled I became.

I distinctly remember the night when I first saw the statistic about suicide prevalence. I was sitting at home, reading information online, and I saw the number. I didn’t believe it. It couldn’t be true. There was just no way that individuals were dying from suicide at this rate. I went from site to site to site and saw roughly the same number. There might have been a little variance in the math, but the numbers were largely the same. Nearly 100 individuals each day dying from suicide.

I was mad. Mad at an illness that had robbed me of my Dad. Mad at the pressures my Dad had dealt with.

And I was mad at myself for not knowing that this was happening in the world around me.

The more I learned, the angrier I got. I couldn’t believe how naïve I had been. If suicides were occurring at this rate, it was nearly certain that there were people in my own life who had died from suicide or family members or friends who had known someone who was a victim. But I don’t remember seeing them. I don’t remember hearing their stories.

But they were there. The reality was I just wasn’t looking. I just wasn’t listening.

After my Dad passed away, however, the blinders were gone. My cloak of naivete had been removed. For the months that followed my Dad’s death, each and every day, I found myself meeting with or interacting with someone new who had been impacted by suicide. Sisters who had lost brothers. Parents who had lost children. Children who had lost parents. Individuals who had contemplated suicide themselves. Now, I find myself wanting to fight for those individuals. I find myself wanting to do something to help them. Even if by the time my life is over I am only able to push that time interval to 17 minutes or 18 minutes, it will have all been worth it. Because those are hundreds and thousands of families, over time, that won’t suffer the same heartache that mine has.

And I hope you want to do something about it to. Because allowing someone to die unnecessarily every 16 minutes is unacceptable.

Lately, I’ve been speaking publicly in classrooms and community events about suicide, and although I always share this statistic with those in the room, there is one other thing that I always do. I always, always have a picture of my Dad on the screen behind me when I speak. He will always be there with me, smiling and looking on that way; but he’s also there because my Dad is more than a statistic. My Dad was a living, breathing person who lives no more because of the mental illness that attacked him.

I am in a club that, unfortunately, continues to grow against the will of those who already belong. Each day, 90 other families come into this club of individuals impacted by suicide. We get a new member every 16 minutes. And for the first time in my life, I’m in a club that I’m trying to keep members out of. I’m trying to do what I wish had been done for me before my Dad died. I’m trying to make people aware that suicide might seem distant, but it’s real and it’s pervasive. And we are at a critical juncture where every bit of awareness could help someone who needs it.

So, I simply ask you to do what I did to help this message sink in. What do 16 minutes mean to you? Get a timer on your phone or use a kitchen timer. Set it for sixteen minutes. And when it expires, say a prayer for an individual and family impacted by suicide. Try to understand that each and every time that buzzer or timer sounds, there is one more victim of suicide in our country. Another family and circle of individuals has entered a new chapter of their life filled with pain, agony, and questioning—just like the one my family finds itself in.

Then, set the timer again. Because mental illness is relentless. And until we start to fight against it, that timer will continue to reset at the same interval.

Unless, like me, you’re not okay with it any longer.

The more we understand our enemy, the better chance we have of defeating it. I know that I’ll never take those 16 minutes for granted ever again. And for the rest of my life, I’ll do everything I can to push that clock back. My Dad would have wanted that. My Dad deserved that.

His 16 minutes will count for something. I’m sure of that.

Family Easter Photo with SB LogoDad, I wish I had known. In spite of all your struggles that you dealt with each and every day, I never, ever thought that suicide would attack you and our family. I never believed for one moment that your life was in danger, probably because you shielded us from so much of your heartache in an effort to protect us. Dad, I wish I could have done more to help you. I don’t blame myself for what happened, but I would do anything to replay those moments when I should have done something. But in your memory and because you always taught me to help people, I’m trying to keep others from suffering like you did. I’m trying to make people aware of something that I wasn’t aware of until it stole you away from us. Dad, I miss you every single day. I wish I had many more minutes to spend with you. Someday, we will have those minutes and many more. Someday, we will be able to enjoy being together again. Until then, seeya Bub.

“The righteous cry out, and the Lord hears them; He delivers them from all their troubles.” Psalm 34:17 (NIV)

Faith Answered

Childhood time is interesting.

Think back to your days as a grade schooler. Do you remember staring at the calendar thinking about how eagerly you anticipated the beginning of Summer vacation? And then do you remember staring at the calendar in August? The starting day of school stares at you, looming in the horizon. Grade schoolers stare at a calendar that is short on time but long on intimidation. I remember that feeling. I remember those fears. And I remember a summer when the fear almost got the best of me, and the lesson it taught me many years later when I would need it most.

“Auntie,” I said, “I don’t want to go to fifth grade.”

My Great Aunt Vivian, or “Auntie” as she’s always been to me, is the most faithful, steadfast, encouraging woman I’ve ever known. I’ve always heard that I should look for strong examples of faithful women all throughout the history pages of the Bible, but I’ve honestly never had to search or wonder because I’ve always been able to watch Auntie. My Aunt Vivian is an example of faith that knows no bounds or limitations.

Dad and AuntiePositive, upbeat, and always smiling, my Aunt Vivian was more like a grandmother to me when I was younger. Both of my parents worked (and worked hard) to provide for our family, which meant I was often in the care of family members like my grandparents. And of course, Auntie was always in that rotation—and I couldn’t have been more thankful. Early on in my life, and during the summer months as I aged, I spent many a day under the loving and watchful eye of my Auntie. I’m a better man today because of all those days I spent with her growing up.

And probably a bit more spoiled as well….

When I went to Auntie’s house during the summers, I was a little prince. Each and every morning, shortly after my arrival to her home, Auntie would give me a great big hug, lead me back to her corner television room, and ask me what I’d like to eat for breakfast. Since the time I was little, I’ve always loved food. Where most babysitting aunts and grandparents might offer a simple breakfast. Auntie offered a delicious menu unlike any other. Nearly every morning Auntie would set up my TV tray and bring me a hearty breakfast: a cheese omelet, perfectly cooked strips of bacon, two slices of buttery toast under the broiler, a bowl of strawberries or fresh fruit, and an ice-cold Dr. Pepper on the rocks (my addiction started young, and I never shared this part with my Mom). After eating breakfast, I would lounge in front of the TV or play with toys, occasionally following Auntie around her house until The Price Is Right came on. After acting like I actually knew the price of cars and everyday grocery items as a grade schooler, Auntie would eventually bring me a lunch just as delicious as the breakfast that I had consumed earlier. We would then spend the afternoons playing games, napping, and eating ice cream. Auntie’s wonderful husband, my Uncle Ray, would return home in the afternoon from his job as a barber on Main Street in Hamilton. Just like me, Auntie always took care of Ray and made him feel special. I remember all these days so vividly—and my taste buds can still take me back to one of those wonderful summer days. While my Mom and Dad worked hard at their jobs, I lived the life of luxury at Auntie’s house. It’s good to be prince.

This particular summer, however, wasn’t as luxurious as the past ones had been. As we turned calendar page after calendar page, I eventually saw August and could feel the anxiety building in my young heart.

This wasn’t just any summer. This was the summer between fourth grade and fifth grade, and in Fairfield, that signaled a big year. In the fifth grade, I would move into a new school. A new school with new teachers and new kids and new challenges. Although I would be in a regular classroom all day, there would be sixth graders with lockers and changing classes. Because the school was so much bigger, I had no idea if I would see my friends from Fairfield North Elementary. I had always been a pretty nervous, anxious, cautious kid. This big change, however, took everything to a whole new level.

I hadn’t let on to anyone—including Auntie—that I was nervous. For the most part, I had always enjoyed school. I was a good student. I always liked my teachers. I enjoyed learning and reading and all the things that go along with school. I couldn’t share with them how scared I was. Even as a little guy, I knew that weakness is bad. Weakness should be hidden.

Auntie, however, wasn’t just a caretaker. She was a caring caretaker. She loved me, and it showed in everything she did for me each and every day. And she was there right when I needed her. I can look back on that time, and I think that Auntie could see something was wrong with me. I think she knew that she could help.

Eventually, the day that all school children dread arrived. That particular Friday would be my last day at Auntie’s for the summer. The following Monday I would go back to school. Not just any school, but the new and scary school. During our morning conversation before breakfast, Auntie asked me if I was excited to start school. Never the greatest actor, I could no longer hide my fear.

“Auntie,” I said, “I don’t want to go to fifth grade.”

“What’s wrong, honey?” Auntie said as she came and sat next to me with the loving, careful tenderness that I’m sure she’s been doling out to members of our family her entire life. That tenderness made me feel safe and secure, and I let it all out. I don’t remember if I cried (knowing me, I probably did), but I shared all of my fears. I shared all of my apprehension. I told her that I just wanted to stay with her every day. I had planned to make it to at least 8th grade before dropping out, but maybe I could strike it rich as a contestant with Bob Barker. I mean, I had those laundry detergent prices memorized perfectly…

As I talked, Auntie listened. And she didn’t make me feel silly. She made me feel like I mattered. She didn’t minimize my feelings. She validated them. But she also told me that there was something bigger and more true to help me overcome those feelings.

Then, Auntie did something that was completely perfect. She did something that she did with me before every single meal I ate. She did something that I’m sure she has done so many times in her own life—both when the sun was shining or when the storms were rolling through.

“Ty, let’s pray for you,” she said.

Auntie came over and put her arm around me. I don’t remember the words of that particular prayer, but Auntie has always had a beautiful voice for prayer that I’ve admired since I was a youngster. For me, prayer has always been difficult. I stumble over my words, I am easily distracted, and I try to use flowery language that God probably can’t even decipher. My Aunt, however, is a prayer dynamo. She speaks to God the way we all should—she simply has a conversation with Him. She expresses her love for him. She thanks him for watching over us. And then, she boldly asks God to provide. She prays audaciously, without reservation or doubt. And that day, as an apprehensive and scared fifth-grader-to-be, she prayed for me as tears streamed down my suntanned cheeks.

I don’t remember how long she prayed, and I don’t even remember all the things she said; but I will always remember the way I felt. As Auntie asked God to watch over me, naming me directly to the Ruler of the Universe, I felt the mask of pretend courage I had created begin to melt away. The fears I had were all bubbling to the surface, and although the anxiety was still real, it felt less threatening because it was being exposed to the light. As Auntie acknowledged my fear, she asked God to give me the real courage and capability to overcome it.

My Auntie kissed me, she told me that she loved me and that she believed in me, and most importantly she told me that God would watch over me—in fifth grade, and in every grade that followed thereafter.

After that prayer, I made my way into her back yard to sit in the grass and soak up the last few rays of summer sun before the docile confines of a school classroom would rob me of my golden-brown skin. I sat there in the grass staring at the sky and looking into the clouds, trying my hardest to picture God resting above them and looking down over me. I wondered if He had heard the prayer that Auntie had just prayed for me—and I wondered if He would actually do all the things she had asked Him to do.

Eventually, the cloud gazing got boring and I shifted my attention lawn-ward. I looked at the green grass that surrounded me, and here and there I noticed tiny patches of clover. I combed my fingers through the clover slowly, wondering if there were any four leafers in the midst of all those threes. As I ran my fingers through the dewy lawn, something perfectly miraculous happened. I jumped onto my shins and tried to locate what I had just saw.

There, on that summer afternoon, I found my very first four leaf clover.

I couldn’t’ remember ever having found one before, but on that morning when I felt ridiculously weak, I felt like I found a symbol of encouragement. I plucked it from the ground, ran inside the back door, and saw Auntie standing near the stove.

“Auntie!” I exclaimed. “Look what I found!”

Auntie took the four-leaf clover from my hand and smiled. “See Ty,” she said in that same loving voice that had called out to God just a few moments earlier. “This is a sign of good luck, and it’s a sign that God is going to answer your prayers.”

As a ten year old with an ounce of wisdom and a million pounds of fear, there was something unbelievably reassuring about having found this sign of good luck. I believed it, but just in case it was a fluke, I turned to Auntie and said nervously… “Think there might be another one out there?”

Auntie did what only a loving great aunt would do. She went out into the August heat with me, got down on her hands and knees, and helped me search the entire backyard for another sign of good luck.

And because God loves to encourage His people….Auntie helped me find another four leaf clover. For all the fears I had on that day, I also had eight little green leaves worth of encouragement.

I was beaming because, in that moment, I felt like I had an army of angels on my side. I was overjoyed because I felt like this was a sure sign that things were going to go well. And on that day, even if it was just for an hour or so in the backyard as we searched for a four-leaf clover, Auntie put all of my fears and nerves out of sight and out of mind.

Auntie took those four leaf clovers and said she would keep them safe until the end of the day for me. I didn’t pay much attention to what she was doing with them, but I’m thankful that I had an aunt who understands that love packaged in a simple gesture can change a heart forever and ever.

I counted down the minutes anxiously as the day ended, knowing that my Mom’s arrival to pick me up and the end of summer were imminent. A few minutes before the day was set to end, Auntie came back to the television room and sat down on the couch next to me.

“Ty,” she said sweetly, “before you go, I want to give you this.”

With a glowing smile on her face, Auntie handed me a tiny card. Knowing that I loved dogs and puppies, Auntie picked a notecard with two Dalmatian puppies resting cutely in a fireman’s helmet. I opened the card, and inside I saw the two, four-leaf clovers we had found earlier in the day perfectly preserved under a sheet of plastic wrap. Underneath the good luck clovers, I saw a message written in Auntie’s familiar cursive writing.

“Fear knocked at the door. Faith answered and no one was there. Always remember this Tyler. I love you. Auntie.”

IMG_0631

Who needs good luck when you have an Auntie like mine?

With God’s love and Auntie’s prayers, I left her house that day still nervous but encouraged. I left her house believing that there was a greater power on my side, rooting for me and pushing me along. I read that card the entire way home. I put it on display on the bookshelf in my bedroom. I read it again the night before I was set to start fifth grade. I went to bed loved by so many, including God and Auntie, and I felt that love wrap its arms around me. Love was real because of that card, and so was my faith.

And guess what? I survived fifth grade! Although I did have to have my tonsils removed, nonetheless…

I don’t write this post because of my fifth-grade struggles, however. I write this post because that card would carry me through so many more difficult times. The card, its message, and the love of my Auntie would last for a lifetime—especially in the moments when I needed it most.

I awoke on a different summer morning years later with a sense of dread much worse than the one I had felt as fifth grade approached. I pulled my black suit and dark tie from my closet. Slowly and wearily, I found myself getting dressed and trying to understand how life could have fallen apart and shattered so unexpectedly. I was readying myself for a pain I had never experienced before.

In just a few short hours, I would be standing next to my Dad’s casket.

I didn’t know how I was going to do this—the funeral, or life in general. How could I ever live life without my Dad? Life with Dad was all I had ever known. Life with Dad was all I ever wanted. I didn’t want to enter this new chapter of life without him. His death from suicide had put me in a very dark, very anxious place. The fear of fifth grade seemed so distant and so inconsequential compared to what I would now have to go through.

Back then, fear had knocked at the door, faith had answered, and no one was there. Fear, however, was knocking again.

I knew that although the situation was much, much worse, the same faith would always be there. The same God that carried me through that trial would carry me through this much bigger one.

Thankfully, I still had that card and those clovers to remind me of His power.

The day of my Dad’s funeral, I carried two items in my suit pocket: a handkerchief that had once belonged to my Dad, and the card that Auntie had give me many years before. The clovers have since browned (although they’re still amazingly well-intact), and the corners of the card are slightly bent, but the words written by my loving Auntie are still as bold and powerful as they ever were. I opened it on that July morning, and cried when I read her words again:

“Fear knocked at the door. Faith answered and no one was there. Always remember this Tyler. I love you. Auntie.”

Standing next to my Dad’s casket, I just kept repeating the words that my Aunt had given me. Fear knocked. Faith answered. No one was there. Fear knocked. Faith answered. No one was there. Fear knocked. Faith answered. No one was there.

Occasionally, I could close my eyes and visualize it. I could picture the spiritual battle. I could see Satan with a crafty, wry smile on his face, rapping his knuckles on the door of my soul. Then, I could see that door creak open as the bright rays of faith in a loving Savior exploded through the door frame. I could see Satan, once cocky and arrogant, shielding his eyes from that blinding light of faith. I could see him running away from that doorway.

Fear knocked. Faith answered. No one was there.

Satan had hoped to defeat me and my entire family through the death and suicide of my Father. But if faith had answered back then, faith would answer again. And my entire family would find a way to answer with faith.

There were many moments standing by that casket when I would tap on the chest of my suit pocket, knowing the power of the card that was held near my heart. I would look at my Auntie, who was there for my Mom and I each and every moment we needed her in those days after losing Dad. I would see her and I would know that, although life looked dark in the current morning, faith was waiting just on the other side of the door to shine its light. Faith would answer. And fear would flee.


IMG_0629I have a few prized and cherished treasures in my possession. They aren’t the things I’ve spent the most money on. They aren’t the name-branded and logoed sweaters I can’t afford but buy anyway. They aren’t the pieces of sports memorabilia I have accumulated. They are things that are truly irreplaceable. One of a kind. Sacred.

They are items like this card—a simple card with two aged four-leaf clovers and a message that will last a lifetime. Just like Auntie’s love. Just like God’s love for me and all His people.

That card and the message that Auntie inscribed within it carried me through the days, months, and years after losing Dad. I’m not trying to sugar coat life, because in the aftermath of a traumatic loss it isn’t always easy. There are days that are near impossible to make it through successfully. There are days when I don’t want to get out of bed. There are days when I obsess over how all of this could be part of a redeemable plan from God. There are days when I can’t eat, nights when I can’t sleep, and seasons when the heartache overtakes me.

After my Dad’s funeral, I remember feeling completely paralyzed. I had been in bed for many hours, and I just couldn’t bring myself to even stand. That’s when Auntie came into my room, pulled up a chair, and did what she had done back then. She prayed. She prayed with all the power and belief and courage of a time-tested prayer warrior. She called upon God to do what He said He would do. She called on Him to help my entire family answer with faith and chase fear away.

Auntie and GrandmaEventually, I got out of bed. Although there have been other days when I can’t. And during every one of those moments, I remind myself. Fear is knocking at the door. Faith must answer. My faith has led me through the challenge of my Dad’s death on days when I just couldn’t do it. It breaks my heart to watch families impacted by suicide or traumatic loss who turn away from their faith, because I know that my faith and the love of Jesus Christ has been the most important component of my survival in life after Dad.

And on days when I need that reminder that my faith will always answer, I slip that card into my pocket. My Auntie’s inspiration and her amazing faith mean more to me than any four-leaf clover (or twin set) ever could. Fear will continue knocking. I’m grateful that I have my Auntie and a wonderful reminder of her faith to chase it away.

Dad and Auntie with SB LogoDad, There have been so many days after your death that have been full of fear. I didn’t know what I would ever do without you, because you were such a rock for our family. While you were here with us on Earth, however, you gave us all a great example of what faith and courage looked like. Dad, you fought so hard for so long. I can’t imagine how many painful days you must have had and how many times you pushed through when life seemed unbearable. I wish that I could have done more to help you. I’m thankful that we’ve had wonderful family, like Auntie, to help us in your absence. But I know you’re still watching over us. All of us, each and every day. I love you, Dad. I continue to be afraid of what life will be like without you in the years and decades to come, but I know I’ll see you again. Until that day, seeya Bub.

“God didn’t give us a cowardly spirit but a spirit of power, love, and good judgment.” 2 Timothy 1:7 (GW)

Dad’s Song

“I hate that I have to ask you this so soon, but…is there a song you would like played or performed at the service for your Dad?”

My Dad had only been gone for a day. Just a few days earlier, we were making the final plans for our family vacation to the beach. Now, we were making plans to say goodbye to my Dad for the final time. Oh, how life changes in an instant. One horrible, irreversible instant.

Harville, my pastor, was sitting in a chair in the corner of my darkened bedroom. We had been talking for the past thirty minutes or so about the tragedy of the past few days. My pastor had a tender kindness that was so very important to my family in the aftermath of Dad’s death. He came into the room that day to see how I was doing and to tend to my spirit, which had been bruised and battered since that awful Wednesday morning. As tender and thoughtful as Harville was in those tumultuous few days, there were some painful questions that just couldn’t be tenderized. I knew that Harville had to ask questions like this. The reality was that my Dad was dead, and that there would be services to honor his life within the next few days—that unfortunate truth was fixed, unchanging. We couldn’t put it off for too long. We were going to have to come face to face with this horrible reality and plan a service fitting for a life well-lived.

I am still very thankful for Harville, my Mom, and my Grandpa Vern (among many others) who really took control of the funeral planning and shielded me from the heavy lifting. I had very little to do with the wonderful funeral service we were able to hold for my Dad, but when Harville asked a question about music and a song, I had an immediate answer.

“Yes,” I said to Harville, “There is a song.”


Just a few months before that fateful July morning, I found myself in the basement of my friend Steve’s home watching the Super Bowl on his jumbo projection screen. There was nowhere better to watch a football game, especially if it was the big game of all big games. Steve had engineered a projector in his basement to project the cable feed onto his entire wall. If you think you’ve watched a great game on a beautiful television, try watching it on an 8×12 foot wall projection. You’ll take your 70-inch flatscreen and chuck it out the window (don’t do that).

Even though the lights in the Superdome went out that night, it was still a fun game to watch. And, like most who tune into the Super Bowl, I kept a sideways glance at the screen when the commercials came on to make sure I didn’t miss something funny that all my friends would be talking about the next day. Per usual, there were commercials that made you chuckle or pulled at your heartstrings. The Gangnam Style guy was apparently a big fan of pistachios. There was the Budweiser baby Clydesdale. There was also a weird Dorito’s commercial about a goat that made me never want to eat Doritos again.

But there was one commercial in particular that grabbed my attention from the opening chord. As I sat in the glow of the giant wall projection, there was a beautifully-elegant, simple, and rustic guitar intro that caught my ear. It had a country-simplicity to it that I loved. This was the type of country song that existed before most of the current country artists began to ruin country music (You heard me, Rascal Flatts…).

He’s a twenty years straight get to work on time… He’s a love one woman for all his life…

I loved it already.

Then, my love for the commercial turned into complete infatuation when I saw the product that was being advertised: the Chevy Silverado.

The Silverado was the truck of all trucks, in my opinion. It was rugged. Versatile. Reliable. And my Dad always drove one. I trusted his taste in many things, but I especially trusted his taste in trucks.

As the commercial rolled on and my eyes glazed as flashy Silverado after Silverado rolled across a field of amber grain or a windy mountain road, the lyrics of the song continued to speak to me.

He’s the shirt off his back, Give ya his last dime, He’s strong.

It was unbelievably ironic to hear this song paired with this particular product. This was the exact truck that my Dad drove, but it was also a song in which every line spoke to the man he was. This was a song that told the story of my Dad and how he lived his life.

I remembered hearing the song through the first verse during the commercial and immediately getting to my phone to Google the lyrics. After a few seconds, I found the song. Strong by Will Hoge. It was a song I had never heard before, sung by an artist I had never heard of. His voice, however, made it feel like I had been listening to him sing my entire life. Mainly because he was singing about a topic that was so familiar to me. The name “Scott Bradshaw” is never mentioned once in the song, but I felt like every lyric was about him.

I listened to the song on the way home from Steve’s that night. I downloaded it from iTunes and added it to my phone. And each time I heard it or listened to it, I said the same thing to myself: One day, I’ll play this song for Dad and let him know that I think of him every time I hear it.


I had no idea that our time together was running so short. When I thought about playing that song for my Dad, I envisioned playing it many years into the future, possibly when my Dad was in an advanced age and balder than he currently was (not possible). I thought, naively, that I would have a ton of time to play that song for my Dad and share it with him, along with my feelings.

I never got a chance to play that song for my Dad and tell him what it meant to me—what he meant to me. His death from suicide shattered our lives unexpectedly, and now I would have to settle for playing the song at his funeral. I just couldn’t believe it. I am fortunate that God has blessed me more than I deserve and that I have very few regrets in my young life. This, however, is one of my greater regrets. I wish that one day, while riding around together in his Silverado, I would have taken the time and shared the song and my emotions with him. I had the opportunities, but I also thought we would have so much more time together. There were many more drives with the windows rolled down and the radio up to be had.

Alas, we didn’t.

So, the first time I was able to play that song for my Dad was in his memory. Sitting in the first pew of the dimly-lit church our family had called home, Mom and I gazed upon the cherry casket resting a few feet in front of us. As we sat there with hundreds of our family and friends sitting behind us while the clock neared 10:00am, the familiar guitar strum began to emanate from the speakers.

I ask you to place yourself in that moment. I ask you to close your eyes, imagine that day, visualize that church, and listen to the song that I chose for my Dad.

Strong

Will Hoge

He’s a twenty year straight get to work on time
He’s a love one woman for all his life
He’s a shirt off his back give you his last dime
He’s strong

He’s a need to move something you can use my truck
He’s an overtime worker when the bills pile up
Everybody knows he ain’t just tough
He’s strong

Strong

He’ll pick you up and won’t let you down
Rock solid inside out
Somebody you can trust
Steady as the sun
Ain’t nothing gonna knock him off the road he’s rollin on
He’s strong

It ain’t what he can carry what he can lift
It’s a dirt road lesson talkin to his kids
Bout how to hold your ground and how to live
Strong

He’s strong

He’ll pick you up and won’t let you down
Rock solid inside out
Somebody you can trust
Steady as the sun
Ain’t nothing gonna knock him off the road he’s rollin on
He’s strong

Strong
Like the river rollin’
Strong
Gonna keep on going
Strong
When the road runs out
They gonna keep on talkin about

How he was strong

Strong

He’ll pick you up and won’t let you down
Rock solid inside out
Somebody you can trust
Steady as the sun
Ain’t nothing gonna knock him off the road he’s rollin on
He’s strong

Everybody knows he ain’t just tough
He’s strong

Songwriters: Ashley Gorley / Miller Crowell / Will Hoge / Zach Crowell

Strong lyrics © Warner/Chappell Music, Inc, BMG Rights Management US, LLC

 I stared resolutely ahead at the casket, defiant, trying to deny the fact that my Father was gone as that song played through the sanctuary. I tried my best to hold in my emotions and remain stoic, but that weak dam eventually gave way. Every bit of pain I had felt over the last few days tore through me when I heard that song, because it was everything I wanted to be able to tell my Dad, face to face, one last time. I can vividly remember sitting there in that pew with tears streaming down my face as the song played, wishing more than anything that in that moment I could have just one more with my Dad. One more to play that song for him, look him in the eye, and tell him how strong I thought he was. To tell him that he was stronger than he ever thought he could be. To tell him that he was strong enough to beat this.

Mom wept next to me as the song played. She raised her hand towards the heavens as the second verse picked up because she realized, like I did, that although this song may have been written with some other inspiration in mind, it really was written for my Dad. The song was written for this man and this moment. The words spoke to everything he was to us.

After the funeral, I had so many people ask me about that song. It made me feel good that we had been able to pick a song that resonated with so many people and their memory of my Dad. It made me feel relief that people saw past my Dad’s mental illness and his death from suicide to see the man we saw. A man who fought courageously for so long. A man who smiled and loved those around him with beautiful abandon, even though he might not have felt smiley or lovely on the inside. A man that pushed through his own sadness to provide for his family and give them a home life full of wonderful memories. People loved the song because they loved the man whose memory it brought forth. People loved he song because they realized that my Dad’s final chapter was not a true reflection of the beautiful story he wrote in this life for himself and so many others.

Yes, my Father died from suicide. And yes, he is still the strongest man I’ve ever known.

My Dad, Scott Bradshaw, was strong. And he still is. And this song, whenever I need it, is my reminder.

On occasion, particularly when the weather is warm and the sun is shining, I’ll take a detour in my truck—which is ironically the very same Chevy Silverado that my Dad drove. I’ll find myself feeling particularly lonely on those difficult days. Although time may pass from the moment we last said goodbye, the heart never completely heals. And there are moments, tremendously painful but necessary moments, when I need to hear that song again. So, like my Dad would have done, I’ll roll down the windows, crank up the volume, and hear that old familiar chord rattle through the truck speakers. In my mind, I’ll look over towards the passenger seat and see my Dad sitting right next to me with a huge smile on his face. I’ll see him begin to bob his head as the music picks up. I’ll see him thumping his thumb on the middle console between us the way he always did when a particularly good song warmed his ears. And I’ll see his face turn towards me through his sun-darkened spectacles, beaming with that beautiful smile of his.

And I’ll look back over at him, with tears streaming down my face, and I’ll let him know that this song was for him—and that for as long as I live, it will always be his. It will always be the song that helps me remember him. As long as I live, this will be my Dad’s anthem. When my future children and grandchildren ask about my Dad, I’ll play this song for them. This will be the song that reminds me of the love I felt for an amazing Father. It resurrects tremendous pain when I hear the words of that song, but at the same time it reassures me that the man I knew and the man who raised me will never truly leave. Because his heart lives on in me. His memory will never die as long as lyrics like this tell the story of the life he lived.

And that song, a song of love for my Dad, will always play in my mind and in my heart. I’m grateful for a beautiful song and the hearts and minds who wrote it, but I’m even more thankful that I had a Father who lived out the lyrics every single day.

“When the road runs out, they’re gonna keep on talkin’ ‘bout how he was strong.” Will Hoge, truer words have never been written. I’m still talkin’. And I always will be

Dad with Baby Lucy and SB LogoDad, You have no idea how I wish I could wind back the clock and play this song for you. I wish that I could play it, watch you listen, and then say to you that whenever I hear the words I immediately think of you. I desperately wish I could see you thumping your thumb on the console of your truck like you always used to do. I’m sorry that the first time I had a chance to play this for you was at your funeral. So many people have heard the song and told me how perfect it was for you, which is the best testament to your life. It’s what you deserve. Dad, people still talk about how strong you are. People still talk about how courageous you were for fighting through your mental illness for so many years. I know you were hurting desperately, Dad. I know that your soul was troubled. But I pray that you’re able to hear this song in heaven and know that I think of you each and every time I hear it. I’ll always love you, Dad, and I’ll always admire how strong you were. I’ll try to live up to example you gave me—the example that you gave all of us—each day for as long as I live. Someday, I’ll look you in the eyes again and tell you that you were the strongest man I’ve ever known. Until that reunion when we can listen together, seeya Bub.

But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.” 2 Corinthians 12:9-10 (NIV)